Each of the 18 items from the general description 'plums' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 18 items ranging from Plums, dried (prunes), uncooked through to Java-plum, (jambolan), raw per 100g of plums.
Using the list below for the 18 different plums nutrition entries in our Potassium database, the highest amount of Potassium is in Plums, dried (prunes), uncooked which contains 732 mg of Potassium per 100g. The lowest amount of Potassium is in Java-plum, (jambolan), raw which in 100g contains 79 mg of Potassium.
The median value of Potassium is in Plums, raw which in 100g contains 157 mg of Potassium. The average amount of Potassium in 100g of plums, based on the list below is 203.56 mg of Potassium.
From the Potassium content in plums list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each plums item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Plums, dried (prunes), uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in plumscalories in plums, plums nutrition facts, vitamin a in plums, vitamin c in plums, vitamin d in plums, magnesium in plums, iron in plums, fiber in plums, protein in plums, calcium in plums, sodium in plums, saturated fat in plums, fat in plums, carbs in plums, zinc in plums, cholesterol in plums, vitamin k in plums, sugar in plums, vitamin b12 in plums, vitamin b6 in plums, folic acid in plums, riboflavin in plums, phosphorus in plums, niacin in plums, thiamine in plums,
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