Welcome to the Potassium nutrition section for 6 types of cheddar cheese, to answer the question how much Potassium in cheddar cheese?

Each of the 6 items from the general description 'cheddar cheese' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 6 items ranging from Cheese, pasteurized process, cheddar or American, fat-free through to Cheese, low fat, cheddar or colby per 100g of cheddar cheese.

Using the list below for the 6 different cheddar cheese nutrition entries in our Potassium database, the highest amount of Potassium is in Cheese, pasteurized process, cheddar or American, fat-free which contains 288 mg of Potassium per 100g. The lowest amount of Potassium is in Cheese, low fat, cheddar or colby which in 100g contains 66 mg of Potassium.

The median value of Potassium is in Cheese, american cheddar, imitation which in 100g contains 242 mg of Potassium. The average amount of Potassium in 100g of cheddar cheese, based on the list below is 161.33 mg of Potassium.

Cheddar cheese Summary

From the Potassium content in cheddar cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cheddar cheese item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cheese, pasteurized process, cheddar or American, fat-free. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Cheddar cheese

 
Potassium in 100g of 'cheddar cheese', click a link for different servings.
Cheese, pasteurized process, cheddar or American, fat-free - Potassium288 mg
Cheese, american cheddar, imitation - Potassium242 mg
Cheese, pasteurized process, cheddar or American, low sodium - Potassium162 mg
Cheese, low-sodium, cheddar or colby - Potassium112 mg
Cheese, cheddar - Potassium98 mg
Cheese, low fat, cheddar or colby - Potassium66 mg




Related Calories and Nutrition Facts in cheddar cheese

calories in cheddar cheese, cheddar cheese nutrition facts, vitamin a in cheddar cheese, vitamin c in cheddar cheese, vitamin d in cheddar cheese, magnesium in cheddar cheese, iron in cheddar cheese, fiber in cheddar cheese, protein in cheddar cheese, calcium in cheddar cheese, sodium in cheddar cheese, saturated fat in cheddar cheese, fat in cheddar cheese, carbs in cheddar cheese, zinc in cheddar cheese, cholesterol in cheddar cheese, vitamin k in cheddar cheese, sugar in cheddar cheese, vitamin b12 in cheddar cheese, vitamin b6 in cheddar cheese, folic acid in cheddar cheese, riboflavin in cheddar cheese, phosphorus in cheddar cheese, niacin in cheddar cheese, thiamine in cheddar cheese,

Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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