Nutrition Facts and Calories in Cheese, cheddar, sharp, sliced

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese, cheddar, sharp, sliced nutritional facts and calories. For a new serving size of Cheese, cheddar, sharp, sliced, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheese, cheddar, sharp, sliced is a good source of Protein, Calcium, Phosphorus, Zinc and Selenium.

Negative Facts:
This serving of Cheese, cheddar, sharp, sliced has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 410.0 Calories from Fat 304
% Daily Value * 
  Total Fat  33.8 g 52%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  1.4 g
  Sodium  644.0 mg 27%
  Total Carbohydrate  2.1 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.3 g
  Protein  24.2 g 48%
Vitamin A 20%
Vitamin C 0%
Calcium 71%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 46%
Zinc 25%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy410.0 kcal 20%
Total Fat33.8 g 52%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.4 g 0%
Carbohydrate2.1 g 1%
Total Sugars0.3 g
Protein24.2 g 48%
Dietary Fiber0.0 g 0%
Sodium644.0 mg 27%
Calcium711.0 mg 71%
Iron0.2 mg 1%
Vitamin A, RAE263.0 µg
Vitamin C0.0 mg 0%
Water36.1 g

 Protein and amino acids

Protein24.2 g 48%
Tryptophan0.0 µg
Threonine27.0 µg
Isoleucine27.0 µg
Leucine-
Lysine0.3 g
Methionine1.1 g
Cystine1.3 g
Phenylalanine2.4 g
Tyrosine2.0 g
Valine0.6 g
Arginine0.1 g
Histidine1.3 g
Alanine1.3 g
Aspartic acid1.6 g
Glutamic acid1.1 g
Glycine0.7 g
Proline0.8 g
Serine2.0 g
Hydroxyproline5.7 g

 Carbohydrates

Carbohydrate2.1 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.3 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.2 g
Maltose0.0 g
Galactose0.1 g

 Sterols

Cholesterol1.4 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water36.1 g
Energy410.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU994.0 IU 20%
Retinol256.0 µg
Vitamin A, RAE263.0 µg
Alpha Carotene0.0 µg
Beta Carotene85.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D41.0 IU 10%
Vitamin D2-
Vitamin D31.0 µg
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.4 mg 0%
Folic acid16.5 mg
Food Folate8.6 µg
DFE Folate0.0 µg
Vitamin B-120.0 mg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.9 µg 1%

 Minerals

Calcium711.0 mg 71%
Iron0.2 mg 1%
Magnesium27.0 mg 7%
Phosphorus460.0 mg 46%
Potassium76.0 mg 2%
Sodium644.0 mg 27%
Zinc3.7 mg 25%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium28.3 µg 40%

 Fats and Fatty Acids

Total Fat33.8 g 52%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:099.0 mg
8:01.2 g
10:019.4 g
12:00.7 g
14:00.6 g
16:00.4 g
18:00.9 g
20:01.0 g
18:1 undifferentiated3.1 g
18:2 undifferentiated8.7 g
18:3 undifferentiated3.5 g
20:4 undifferentiated0.1 g
22:6 n-37.5 g
22:01.2 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.3 g
22:1 undifferentiated0.5 g
22:5 n-30.0 g
15:0-
17:0-
24:08.4 g
16:1 t1.4 g
18:1 t0.3 g
22:1 t0.2 g
18:2 t not further defined0.0 g
18:2 i0.1 g
18:2 t,t0.8 g
18:2 CLAs0.0 g
24:1 c0.2 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.2 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.4 g
17:16.7 g
20:3 undifferentiated0.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.9 g
20:3 n-60.2 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g