Last update - May 16th 2014
Each of the 14 items from the general description 'tomatoes' can be scaled by the amount in g, oz or typical portion sizes to give the total Potassium content.There are 14 items ranging from Tomatoes, sun-dried through to Tomatoes, red, ripe, canned, with green chilies per 100g of tomatoes.
Using the list below for the 14 different tomatoes nutrition entries in our database, the highest amount of Potassium is found in Tomatoes, sun-dried which contains 3427 mg of Potassium per 100g. The lowest amount of Potassium is in Tomatoes, red, ripe, canned, with green chilies which in 100g contains 107 mg of Potassium.
The median value of Potassium is found in Tomatoes, red, ripe, raw, year round average which in 100g contains 237 mg of Potassium. The average amount of Potassium contained in 100g of tomatoes, based on the list below is 540.64 mg of Potassium.
Tomatoes Content Summary
From the Potassium content in tomatoes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each tomatoes item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Tomatoes, sun-dried. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in tomatoescalories in tomatoes, tomatoes nutrition facts, vitamin a in tomatoes, vitamin c in tomatoes, vitamin d in tomatoes, magnesium in tomatoes, iron in tomatoes, fiber in tomatoes, protein in tomatoes, calcium in tomatoes, sodium in tomatoes, saturated fat in tomatoes, fat in tomatoes, carbs in tomatoes, zinc in tomatoes, cholesterol in tomatoes, vitamin k in tomatoes, sugar in tomatoes, vitamin b12 in tomatoes, vitamin b6 in tomatoes, folic acid in tomatoes, riboflavin in tomatoes, phosphorus in tomatoes, niacin in tomatoes, thiamine in tomatoes,
Potassium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.