Last update - May 16th 2014

Welcome to the Sodium nutrition section for 14 types of tomatoes, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Sodium is found in tomatoes?

The list below gives the total Sodium content in the 14 items from the general description 'tomatoes'.These 14 types of tomatoes range from Tomatoes, red, ripe, cooked, stewed through to Tomatoes, red, ripe, raw, year round average and are ranked by the content or amount per 100g.

Using the list below for the 14 different tomatoes nutrition entries in our database, the highest amount of Sodium is found in Tomatoes, red, ripe, cooked, stewed which contains 455 mg of Sodium per 100g. The lowest amount of Sodium is in Tomatoes, red, ripe, raw, year round average which in 100g contains 5 mg of Sodium.

The median value of Sodium is found in Tomatoes, red, ripe, canned, stewed which in 100g contains 221 mg of Sodium. The average amount of Sodium contained in 100g of tomatoes, based on the list below is 158.29 mg of Sodium.

Tomatoes Content Summary

From the Sodium content in tomatoes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each tomatoes item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Tomatoes, red, ripe, cooked, stewed. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.


Sodium in Tomatoes

Sodium contained in 100g of 'tomatoes', click a link for different servings.
Tomatoes, red, ripe, cooked, stewed - Sodium455 mg
Tomatoes, red, ripe, canned, with green chilies - Sodium401 mg
Tomatoes, sun-dried, packed in oil, drained - Sodium266 mg
Tomatoes, sun-dried - Sodium247 mg
Tomatoes, red, ripe, cooked, with salt - Sodium247 mg
Tomatoes, red, ripe, canned, stewed - Sodium221 mg
Tomatoes, red, ripe, canned, packed in tomato juice - Sodium143 mg
Tomatoes, crushed, canned - Sodium132 mg
Tomatoes, orange, raw - Sodium42 mg
Tomatoes, yellow, raw - Sodium23 mg
Tomatoes, green, raw - Sodium13 mg
Tomatoes, red, ripe, cooked - Sodium11 mg
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added - Sodium10 mg
Tomatoes, red, ripe, raw, year round average - Sodium5 mg

Related Calories and Nutrition Facts in tomatoes

calories in tomatoes, tomatoes nutrition facts, vitamin a in tomatoes, vitamin c in tomatoes, vitamin d in tomatoes, magnesium in tomatoes, iron in tomatoes, fiber in tomatoes, protein in tomatoes, calcium in tomatoes, potassium in tomatoes, saturated fat in tomatoes, fat in tomatoes, carbs in tomatoes, zinc in tomatoes, cholesterol in tomatoes, vitamin k in tomatoes, sugar in tomatoes, vitamin b12 in tomatoes, vitamin b6 in tomatoes, folic acid in tomatoes, riboflavin in tomatoes, phosphorus in tomatoes, niacin in tomatoes, thiamine in tomatoes,

Sodium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.