Last update - May 16th 2014

Welcome to the Sodium nutrition section for 8 types of cod, to answer the question how much Sodium is found in cod?

Each of the 8 items from the general description 'cod' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Sodium.There are 8 items ranging from Fish, cod, Atlantic, dried and salted through to Fish, cod, Atlantic, raw per 100g of cod.

Using the list below for the 8 different cod nutrition entries in our database, the highest amount of Sodium is found in Fish, cod, Atlantic, dried and salted which contains 7027 mg of Sodium per 100g. The lowest amount of Sodium is in Fish, cod, Atlantic, raw which in 100g contains 54 mg of Sodium.

The median value of Sodium is found in Fish, cod, Pacific, raw which in 100g contains 303 mg of Sodium. The average amount of Sodium contained in 100g of cod, based on the list below is 1036.88 mg of Sodium.

Cod Content Summary

From the Sodium content in cod list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each cod item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Fish, cod, Atlantic, dried and salted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.



 

Sodium in Cod

 
Sodium contained in 100g of 'cod', click a link for different servings.
Fish, cod, Atlantic, dried and salted - Sodium7027 mg
Fish, cod, Pacific, cooked, dry heat - Sodium372 mg
Fish, cod, Pacific, raw - Sodium303 mg
Fish, cod, Atlantic, canned, solids and liquid - Sodium218 mg
Fish, cod, Pacific, untreated, cooked - Sodium134 mg
Fish, cod, Pacific, untreated, raw - Sodium109 mg
Fish, cod, Atlantic, cooked, dry heat - Sodium78 mg
Fish, cod, Atlantic, raw - Sodium54 mg




Related Calories and Nutrition Facts in cod

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Sodium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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