Fudge List, sodium Content per 100g
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1. KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium (%RDA) | Potassium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
632 mg (40%) | 168 mg (4%) | 483 kcal (24%) | 68.8 g (53%) | 20 g (31%) | 7 g (13%) | |
Typical Serving size of 1 pouch (or 21g): |
132.72 mg (8%) | 35.28 mg (1%) | 101.43 kcal (5%) | 14.45 g (11%) | 4.2 g (6%) | 1.47 g (3%) | |
2. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
595 mg (37%) | 250 mg (5%) | 455 kcal (23%) | 71.3 g (55%) | 17 g (26%) | 7.5 g (13%) | |
Typical Serving size of 1 package (or 21g): |
124.95 mg (8%) | 52.5 mg (1%) | 95.55 kcal (5%) | 14.97 g (12%) | 3.57 g (5%) | 1.58 g (3%) | |
3. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
479 mg (30%) | 50 mg (1%) | 514 kcal (26%) | 59.2 g (46%) | 28.4 g (44%) | 6.9 g (12%) | |
Typical Serving size of 2 cookies (or 30g): |
143.7 mg (9%) | 15 mg (0%) | 154.2 kcal (8%) | 17.76 g (14%) | 8.52 g (13%) | 2.07 g (4%) | |
4. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
457 mg (29%) | 51 mg (1%) | 407 kcal (20%) | 83.58 g (64%) | 6.16 g (9%) | 4.42 g (8%) | |
Typical Serving size of 1 serving (or 28g): |
127.96 mg (8%) | 14.28 mg (0%) | 113.96 kcal (6%) | 23.4 g (18%) | 1.72 g (3%) | 1.24 g (2%) | |
5. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge - Sodium |
Nutritional Value : 14 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
437 mg (27%) | 167 mg (4%) | 384 kcal (19%) | 70.4 g (54%) | 9.3 g (14%) | 4.9 g (9%) | |
Typical Serving size of 1 pastry (or 52g): |
227.24 mg (14%) | 86.84 mg (2%) | 199.68 kcal (10%) | 36.61 g (28%) | 4.84 g (7%) | 2.55 g (5%) | |
6. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
423 mg (26%) | 197 mg (4%) | 471 kcal (24%) | 72.2 g (56%) | 19.1 g (29%) | 4 g (7%) | |
Typical Serving size of 1 pouch (or 20g): |
84.6 mg (5%) | 39.4 mg (1%) | 94.2 kcal (5%) | 14.44 g (11%) | 3.82 g (6%) | 0.8 g (1%) | |
7. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries - Sodium |
Nutritional Value : 14 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
399 mg (25%) | 125 mg (3%) | 391 kcal (20%) | 69.8 g (54%) | 10.8 g (17%) | 4.4 g (8%) | |
Typical Serving size of 1 pastry (or 48g): |
191.52 mg (12%) | 60 mg (1%) | 187.68 kcal (9%) | 33.5 g (26%) | 5.18 g (8%) | 2.11 g (4%) | |
8. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
392 mg (25%) | 362 mg (8%) | 479 kcal (24%) | 71.2 g (55%) | 20.1 g (31%) | 4.5 g (8%) | |
Typical Serving size of 1 pouch (or 21g): |
82.32 mg (5%) | 76.02 mg (2%) | 100.59 kcal (5%) | 14.95 g (12%) | 4.22 g (6%) | 0.95 g (2%) | |
9. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
370 mg (23%) | 360 mg (8%) | 487 kcal (24%) | 70.1 g (54%) | 21.5 g (33%) | 4.3 g (8%) | |
Typical Serving size of 3 cookies (or 31g): |
114.7 mg (7%) | 111.6 mg (2%) | 150.97 kcal (8%) | 21.73 g (17%) | 6.67 g (10%) | 1.33 g (2%) | |
10. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
367 mg (23%) | 222 mg (5%) | 497 kcal (25%) | 68.7 g (53%) | 23.1 g (36%) | 4.2 g (8%) | |
Typical Serving size of 1 package (or 40g): |
146.8 mg (9%) | 88.8 mg (2%) | 198.8 kcal (10%) | 27.48 g (21%) | 9.24 g (14%) | 1.68 g (3%) | |
Other serving sizes 14 cookie (or 30g): |
110.1 mg (7%) | 66.6 mg (1%) | 149.1 kcal (7%) | 20.61 g (16%) | 6.93 g (11%) | 1.26 g (2%) | |
11. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
367 mg (23%) | 252 mg (5%) | 478 kcal (24%) | 66.4 g (51%) | 23.8 g (37%) | 5.5 g (10%) | |
Typical Serving size of 3 cookies (or 31g): |
113.77 mg (7%) | 78.12 mg (2%) | 148.18 kcal (7%) | 20.58 g (16%) | 7.38 g (11%) | 1.71 g (3%) | |
12. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
364 mg (23%) | 249 mg (5%) | 481 kcal (24%) | 63.5 g (49%) | 27 g (42%) | 6 g (11%) | |
Typical Serving size of 4 cookies (or 26g): |
94.64 mg (6%) | 64.74 mg (1%) | 125.06 kcal (6%) | 16.51 g (13%) | 7.02 g (11%) | 1.56 g (3%) | |
13. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
354 mg (22%) | 196 mg (4%) | 537 kcal (27%) | 57.6 g (44%) | 31.1 g (48%) | 7.2 g (13%) | |
Typical Serving size of 2 cookies (or 30g): |
106.2 mg (7%) | 58.8 mg (1%) | 161.1 kcal (8%) | 17.28 g (13%) | 9.33 g (14%) | 2.16 g (4%) | |
14. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
349 mg (22%) | 218 mg (5%) | 467 kcal (23%) | 73.2 g (56%) | 17.9 g (28%) | 4.5 g (8%) | |
Typical Serving size of 1 pouch (or 20g): |
69.8 mg (4%) | 43.6 mg (1%) | 93.4 kcal (5%) | 14.64 g (11%) | 3.58 g (6%) | 0.9 g (2%) | |
15. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
348 mg (22%) | 234 mg (5%) | 500 kcal (25%) | 68.6 g (53%) | 23.5 g (36%) | 4.1 g (7%) | |
Typical Serving size of 3 cookies (or 31g): |
107.88 mg (7%) | 72.54 mg (2%) | 155 kcal (8%) | 21.27 g (16%) | 7.29 g (11%) | 1.27 g (2%) | |
16. Syrups, chocolate, fudge-type - Sodium |
Nutritional Value : 14 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
346 mg (22%) | 284 mg (6%) | 350 kcal (18%) | 62.9 g (48%) | 8.9 g (14%) | 4.6 g (8%) | |
Typical Serving size of 1 cup (or 304g): |
1051.84 mg (66%) | 863.36 mg (18%) | 1064 kcal (53%) | 191.22 g (147%) | 27.06 g (42%) | 13.98 g (25%) | |
Other serving sizes 2 tbsp (or 38g): |
131.48 mg (8%) | 107.92 mg (2%) | 133 kcal (7%) | 23.9 g (18%) | 3.38 g (5%) | 1.75 g (3%) | |
17. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
343 mg (21%) | 408 mg (9%) | 456 kcal (23%) | 75 g (58%) | 15.4 g (24%) | 5.2 g (9%) | |
Typical Serving size of 1 pouch (or 21g): |
72.03 mg (5%) | 85.68 mg (2%) | 95.76 kcal (5%) | 15.75 g (12%) | 3.23 g (5%) | 1.09 g (2%) | |
18. KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
324 mg (20%) | 206 mg (4%) | 470 kcal (24%) | 73.7 g (57%) | 17 g (26%) | 5.6 g (10%) | |
Typical Serving size of 4 cookies (or 27g): |
87.48 mg (5%) | 55.62 mg (1%) | 126.9 kcal (6%) | 19.9 g (15%) | 4.59 g (7%) | 1.51 g (3%) | |
19. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
320 mg (20%) | 232 mg (5%) | 506 kcal (25%) | 64.7 g (50%) | 26.5 g (41%) | 4.4 g (8%) | |
Typical Serving size of 3 cookies (or 26g): |
83.2 mg (5%) | 60.32 mg (1%) | 131.56 kcal (7%) | 16.82 g (13%) | 6.89 g (11%) | 1.14 g (2%) | |
20. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
314 mg (20%) | 219 mg (5%) | 470 kcal (24%) | 74.3 g (57%) | 17.8 g (27%) | 4 g (7%) | |
Typical Serving size of 1 pouch (or 21g): |
65.94 mg (4%) | 45.99 mg (1%) | 98.7 kcal (5%) | 15.6 g (12%) | 3.74 g (6%) | 0.84 g (2%) | |
21. PILLSBURY, Traditional Fudge Brownie Mix, dry - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
292 mg (18%) | 441 kcal (22%) | 78.3 g (60%) | 12.1 g (19%) | 4.8 g (9%) | |
Typical Serving size of 1 serving (or 30g): |
87.6 mg (5%) | 132.3 kcal (7%) | 23.49 g (18%) | 3.63 g (6%) | 1.44 g (3%) | |
22. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
284 mg (18%) | 260 mg (6%) | 455 kcal (23%) | 65.1 g (50%) | 20.1 g (31%) | 4.5 g (8%) | |
Typical Serving size of 1 package (or 21g): |
59.64 mg (4%) | 54.6 mg (1%) | 95.55 kcal (5%) | 13.67 g (11%) | 4.22 g (6%) | 0.95 g (2%) | |
23. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
283 mg (18%) | 221 mg (5%) | 516 kcal (26%) | 65.4 g (50%) | 27.2 g (42%) | 4.3 g (8%) | |
Typical Serving size of 3 cookies (or 26g): |
73.58 mg (5%) | 57.46 mg (1%) | 134.16 kcal (7%) | 17 g (13%) | 7.07 g (11%) | 1.12 g (2%) | |
24. MURRAY, SUGAR FREE, Fudge Dipped Grahams - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
278 mg (17%) | 229 mg (5%) | 483 kcal (24%) | 63.3 g (49%) | 27.5 g (42%) | 5.7 g (10%) | |
Typical Serving size of 4 cookies (or 30g): |
83.4 mg (5%) | 68.7 mg (1%) | 144.9 kcal (7%) | 18.99 g (15%) | 8.25 g (13%) | 1.71 g (3%) | |
25. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
275 mg (17%) | 143 mg (3%) | 482 kcal (24%) | 70 g (54%) | 20.5 g (32%) | 5.5 g (10%) | |
Typical Serving size of 2 cookies (or 36g): |
99 mg (6%) | 51.48 mg (1%) | 173.52 kcal (9%) | 25.2 g (19%) | 7.38 g (11%) | 1.98 g (4%) | |
26. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
271 mg (17%) | 235 mg (5%) | 498 kcal (25%) | 68.8 g (53%) | 23.6 g (36%) | 4.1 g (7%) | |
Typical Serving size of 3 cookies (or 31g): |
84.01 mg (5%) | 72.85 mg (2%) | 154.38 kcal (8%) | 21.33 g (16%) | 7.32 g (11%) | 1.27 g (2%) | |
27. KEEBLER, E.L. FUDGE, Double Stuffed Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
266 mg (17%) | 135 mg (3%) | 512 kcal (26%) | 67.6 g (52%) | 24.8 g (38%) | 4.6 g (8%) | |
Typical Serving size of 2 cookies (or 35g): |
93.1 mg (6%) | 47.25 mg (1%) | 179.2 kcal (9%) | 23.66 g (18%) | 8.68 g (13%) | 1.61 g (3%) | |
28. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
266 mg (17%) | 306 mg (7%) | 499 kcal (25%) | 68.3 g (53%) | 23.7 g (36%) | 4 g (7%) | |
Typical Serving size of 4 cookies (or 29g): |
77.14 mg (5%) | 88.74 mg (2%) | 144.71 kcal (7%) | 19.81 g (15%) | 6.87 g (11%) | 1.16 g (2%) | |
29. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Sodium |
Nutritional Value : 14 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
266 mg (17%) | 309 mg (7%) | 550 kcal (28%) | 56 g (43%) | 33.3 g (51%) | 7.3 g (13%) | |
Typical Serving size of 2 cookie 2011 label (or 51g): |
135.66 mg (8%) | 157.59 mg (3%) | 280.5 kcal (14%) | 28.56 g (22%) | 16.98 g (26%) | 3.72 g (7%) | |
30. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
265 mg (17%) | 267 mg (6%) | 511 kcal (26%) | 66.6 g (51%) | 25.8 g (40%) | 4 g (7%) | |
Typical Serving size of 3 pieces (or 27g): |
71.55 mg (4%) | 72.09 mg (2%) | 137.97 kcal (7%) | 17.98 g (14%) | 6.97 g (11%) | 1.08 g (2%) | |
31. Cake, cherry fudge with chocolate frosting - Sodium |
Nutritional Value : 14 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
261 mg (16%) | 166 mg (4%) | 264 kcal (13%) | 38 g (29%) | 12.5 g (19%) | 2.4 g (4%) | |
Typical Serving size of 1 oz (or 28.35g): |
73.99 mg (5%) | 47.06 mg (1%) | 74.84 kcal (4%) | 10.77 g (8%) | 3.54 g (5%) | 0.68 g (1%) | |
Other serving sizes 1 piece (1/8 cake) (or 71g): |
185.31 mg (12%) | 117.86 mg (3%) | 187.44 kcal (9%) | 26.98 g (21%) | 8.88 g (14%) | 1.7 g (3%) | |
32. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
259 mg (16%) | 198 mg (4%) | 507 kcal (25%) | 65.5 g (50%) | 26.2 g (40%) | 4.2 g (8%) | |
Typical Serving size of 3 cookies (or 26g): |
67.34 mg (4%) | 51.48 mg (1%) | 131.82 kcal (7%) | 17.03 g (13%) | 6.81 g (10%) | 1.09 g (2%) | |
33. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
253 mg (16%) | 148 mg (3%) | 462 kcal (23%) | 72.4 g (56%) | 20.1 g (31%) | 4.1 g (7%) | |
Typical Serving size of 1 package (or 21g): |
53.13 mg (3%) | 31.08 mg (1%) | 97.02 kcal (5%) | 15.2 g (12%) | 4.22 g (6%) | 0.86 g (2%) | |
34. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
249 mg (16%) | 159 mg (3%) | 528 kcal (26%) | 66.7 g (51%) | 27.7 g (43%) | 2.9 g (5%) | |
Typical Serving size of 2 cookies (or 26g): |
64.74 mg (4%) | 41.34 mg (1%) | 137.28 kcal (7%) | 17.34 g (13%) | 7.2 g (11%) | 0.75 g (1%) | |
35. MOTHER'S, Double Fudge Creme Sandwich Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
245 mg (15%) | 405 mg (9%) | 457 kcal (23%) | 70 g (54%) | 20.4 g (31%) | 5.3 g (9%) | |
Typical Serving size of 2 cookies (or 38g): |
93.1 mg (6%) | 153.9 mg (3%) | 173.66 kcal (9%) | 26.6 g (20%) | 7.75 g (12%) | 2.01 g (4%) | |
36. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
235 mg (15%) | 173 mg (4%) | 533 kcal (27%) | 64.2 g (49%) | 29.4 g (45%) | 3.6 g (6%) | |
Typical Serving size of 2 cookies (or 31g): |
72.85 mg (5%) | 53.63 mg (1%) | 165.23 kcal (8%) | 19.9 g (15%) | 9.11 g (14%) | 1.12 g (2%) | |
37. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
193 mg (12%) | 125 mg (3%) | 499 kcal (25%) | 61.4 g (47%) | 28 g (43%) | 3.5 g (6%) | |
Typical Serving size of 2 cookies (or 28g): |
54.04 mg (3%) | 35 mg (1%) | 139.72 kcal (7%) | 17.19 g (13%) | 7.84 g (12%) | 0.98 g (2%) | |
38. Cookies, fudge, cake-type (includes trolley cakes) - Sodium |
Nutritional Value : 14 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
192 mg (12%) | 138 mg (3%) | 349 kcal (17%) | 78.3 g (60%) | 3.7 g (6%) | 5 g (9%) | |
Typical Serving size of 1 oz (or 28.35g): |
54.43 mg (3%) | 39.12 mg (1%) | 98.94 kcal (5%) | 22.2 g (17%) | 1.05 g (2%) | 1.42 g (3%) | |
Other serving sizes 1 cookie (or 21g): |
40.32 mg (3%) | 28.98 mg (1%) | 73.29 kcal (4%) | 16.44 g (13%) | 0.78 g (1%) | 1.05 g (2%) | |
39. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
187 mg (12%) | 45 mg (1%) | 521 kcal (26%) | 62.5 g (48%) | 28.2 g (43%) | 5 g (9%) | |
Typical Serving size of 2 cookies (or 30g): |
56.1 mg (4%) | 13.5 mg (0%) | 156.3 kcal (8%) | 18.75 g (14%) | 8.46 g (13%) | 1.5 g (3%) | |
40. KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
138 mg (9%) | 96 mg (2%) | 506 kcal (25%) | 66.7 g (51%) | 25.4 g (39%) | 2.9 g (5%) | |
Typical Serving size of 2 cookies (or 30g): |
41.4 mg (3%) | 28.8 mg (1%) | 151.8 kcal (8%) | 20.01 g (15%) | 7.62 g (12%) | 0.87 g (2%) | |
41. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
138 mg (9%) | 296 mg (6%) | 544 kcal (27%) | 60 g (46%) | 31.4 g (48%) | 6.8 g (12%) | |
Typical Serving size of 3 cookies (or 29g): |
40.02 mg (3%) | 85.84 mg (2%) | 157.76 kcal (8%) | 17.4 g (13%) | 9.11 g (14%) | 1.97 g (4%) | |
42. KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
136 mg (9%) | 78 mg (2%) | 485 kcal (24%) | 73.1 g (56%) | 18.8 g (29%) | 6 g (11%) | |
Typical Serving size of 1 cup (or 8g): |
10.88 mg (1%) | 6.24 mg (0%) | 38.8 kcal (2%) | 5.85 g (5%) | 1.5 g (2%) | 0.48 g (1%) | |
43. KEEBLER, FUDGE SHOPPE, Fudge Sticks - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
131 mg (8%) | 184 mg (4%) | 529 kcal (26%) | 68.8 g (53%) | 27.1 g (42%) | 2.6 g (5%) | |
Typical Serving size of 3 cookies (or 29g): |
37.99 mg (2%) | 53.36 mg (1%) | 153.41 kcal (8%) | 19.95 g (15%) | 7.86 g (12%) | 0.75 g (1%) | |
44. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
121 mg (8%) | 119 mg (3%) | 537 kcal (27%) | 60.6 g (47%) | 30.2 g (46%) | 7.1 g (13%) | |
Typical Serving size of 1 cookie (or 31g): |
37.51 mg (2%) | 36.89 mg (1%) | 166.47 kcal (8%) | 18.79 g (14%) | 9.36 g (14%) | 2.2 g (4%) | |
45. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added - Sodium |
Nutritional Value : 15 / 100 food group - Sweets |
Sodium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
120 mg (8%) | 124 kcal (6%) | 30.07 g (23%) | 1.88 g (3%) | 4.31 g (8%) | |
Typical Serving size of 1 serving 3.5 fl oz bar (or 74g): |
88.8 mg (6%) | 91.76 kcal (5%) | 22.25 g (17%) | 1.39 g (2%) | 3.19 g (6%) | |
46. Candies, fudge, peanut butter, prepared-from-recipe - Sodium |
Nutritional Value : 13 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
118 mg (7%) | 119 mg (3%) | 387 kcal (19%) | 77.75 g (60%) | 6.59 g (10%) | 3.78 g (7%) | |
Typical Serving size of 1 piece (or 16g): |
18.88 mg (1%) | 19.04 mg (0%) | 61.92 kcal (3%) | 12.44 g (10%) | 1.05 g (2%) | 0.6 g (1%) | |
47. Fast foods, sundae, hot fudge - Sodium |
Nutritional Value : 14 / 100 food group - Fast Foods |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
115 mg (7%) | 250 mg (5%) | 180 kcal (9%) | 30.17 g (23%) | 5.46 g (8%) | 3.57 g (6%) | |
Typical Serving size of 1 sundae (or 158g): |
181.7 mg (11%) | 395 mg (8%) | 284.4 kcal (14%) | 47.67 g (37%) | 8.63 g (13%) | 5.64 g (10%) | |
48. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
113 mg (7%) | 2 mg (0%) | 530 kcal (27%) | 68.6 g (53%) | 27.3 g (42%) | 2.4 g (4%) | |
Typical Serving size of 1 cookie (or 31g): |
35.03 mg (2%) | 0.62 mg (0%) | 164.3 kcal (8%) | 21.27 g (16%) | 8.46 g (13%) | 0.74 g (1%) | |
49. Frozen novelties, No Sugar Added, FUDGESICLE pops - Sodium |
Nutritional Value : 15 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
102 mg (6%) | 196 mg (4%) | 105 kcal (5%) | 22.28 g (17%) | 0.97 g (1%) | 3.6 g (6%) | |
Typical Serving size of 1 serving (or 84g): |
85.68 mg (5%) | 164.64 mg (4%) | 88.2 kcal (4%) | 18.72 g (14%) | 0.81 g (1%) | 3.02 g (5%) | |
50. Frozen novelties, Fat Free FUDGESICLE bars - Sodium |
Nutritional Value : 14 / 100 food group - Sweets |
Sodium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
94 mg (6%) | 127 kcal (6%) | 26.94 g (21%) | 0.66 g (1%) | 5.55 g (10%) | |
Typical Serving size of 1 serving 1 pop (or 51g): |
47.94 mg (3%) | 64.77 kcal (3%) | 13.74 g (11%) | 0.34 g (1%) | 2.83 g (5%) | |
51. McDONALD'S, Hot Fudge Sundae - Sodium |
Nutritional Value : 14 / 100 food group - Fast Foods |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
94 mg (6%) | 246 mg (5%) | 186 kcal (9%) | 30.05 g (23%) | 5.91 g (9%) | 4.14 g (7%) | |
Typical Serving size of 1 item 6.314 oz (or 179g): |
168.26 mg (11%) | 440.34 mg (9%) | 332.94 kcal (17%) | 53.79 g (41%) | 10.58 g (16%) | 7.41 g (13%) | |
52. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
93 mg (6%) | 67 mg (1%) | 525 kcal (26%) | 67.6 g (52%) | 27.2 g (42%) | 2.6 g (5%) | |
Typical Serving size of 1 cookie (or 31g): |
28.83 mg (2%) | 20.77 mg (0%) | 162.75 kcal (8%) | 20.96 g (16%) | 8.43 g (13%) | 0.81 g (1%) | |
53. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Sodium |
Nutritional Value : 13 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
85 mg (5%) | 147 mg (3%) | 453 kcal (23%) | 71.34 g (55%) | 17.48 g (27%) | 2.26 g (4%) | |
Typical Serving size of 1 piece (or 20g): |
17 mg (1%) | 29.4 mg (1%) | 90.6 kcal (5%) | 14.27 g (11%) | 3.5 g (5%) | 0.45 g (1%) | |
Other serving sizes 1 recipe yield (60 pieces) (or 1229g): |
1044.65 mg (65%) | 1806.63 mg (38%) | 5567.37 kcal (278%) | 876.77 g (674%) | 214.83 g (331%) | 27.78 g (50%) | |
54. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Sodium |
Nutritional Value : 14 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
79 mg (5%) | 170 mg (4%) | 474 kcal (24%) | 67.69 g (52%) | 21.11 g (32%) | 3.24 g (6%) | |
Typical Serving size of 1 oz (or 28.35g): |
22.4 mg (1%) | 48.2 mg (1%) | 134.38 kcal (7%) | 19.19 g (15%) | 5.98 g (9%) | 0.92 g (2%) | |
55. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - Sodium |
Nutritional Value : 14 / 100 food group - Sweets |
Sodium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
72 mg (5%) | 153 kcal (8%) | 25.63 g (20%) | 5.68 g (9%) | 3.53 g (6%) | |
Typical Serving size of 1 serving 1/2 cup (or 72g): |
51.84 mg (3%) | 110.16 kcal (6%) | 18.45 g (14%) | 4.09 g (6%) | 2.54 g (5%) | |
56. MURRAY, SUGAR FREE, Fudge Dipped Wafers - Sodium |
Nutritional Value : 13 / 100 food group - Baked Products |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
71 mg (4%) | 159 mg (3%) | 486 kcal (24%) | 61.2 g (47%) | 33.5 g (52%) | 3.4 g (6%) | |
Typical Serving size of 4 cookies (or 31g): |
22.01 mg (1%) | 49.29 mg (1%) | 150.66 kcal (8%) | 18.97 g (15%) | 10.39 g (16%) | 1.05 g (2%) | |
57. Candies, fudge, vanilla, prepared-from-recipe - Sodium |
Nutritional Value : 13 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
47 mg (3%) | 49 mg (1%) | 383 kcal (19%) | 82.15 g (63%) | 5.45 g (8%) | 1.05 g (2%) | |
Typical Serving size of 1 oz (or 28.35g): |
13.32 mg (1%) | 13.89 mg (0%) | 108.58 kcal (5%) | 23.29 g (18%) | 1.55 g (2%) | 0.3 g (1%) | |
58. Candies, fudge, chocolate, prepared-from-recipe - Sodium |
Nutritional Value : 13 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
45 mg (3%) | 134 mg (3%) | 411 kcal (21%) | 76.44 g (59%) | 10.41 g (16%) | 2.39 g (4%) | |
Typical Serving size of 1 piece (or 17g): |
7.65 mg (0%) | 22.78 mg (0%) | 69.87 kcal (3%) | 12.99 g (10%) | 1.77 g (3%) | 0.41 g (1%) | |
59. Candies, fudge, vanilla with nuts - Sodium |
Nutritional Value : 13 / 100 food group - Sweets |
Sodium | Potassium | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
42 mg (3%) | 103 mg (2%) | 435 kcal (22%) | 74.61 g (57%) | 13.69 g (21%) | 3 g (5%) | |
Typical Serving size of 1 oz (or 28.35g): |
11.91 mg (1%) | 29.2 mg (1%) | 123.32 kcal (6%) | 21.15 g (16%) | 3.88 g (6%) | 0.85 g (2%) | |