Nutrition Facts and Calories in KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped nutrition facts and calories in KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 462.0 Calories from Fat 181
% Daily Value * 
  Total Fat  20.1 g 31%
  Saturated Fat  11.2 g 56%
  Trans Fat  0.4 g
  Cholesterol  0.0 mg
  Sodium  253.0 mg 11%
  Total Carbohydrate  72.4 g 24%
  Dietary Fiber  13.2 g 53%
  Sugars   27.0 g
  Protein  4.1 g 8%
Vitamin A
Vitamin C
Calcium
Iron 17%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 0%
Folate 17%
Phosphorus 8%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped is a good source of Dietary Fiber.

Negative Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped: Serving Size

  

  

 Summary

Energy462.0 kcal 23%
Total Fat20.1 g 31%
Saturated Fat11.2 g 56%
Trans Fat0.4 g
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat5.1 g
Cholesterol0.0 mg 0%
Carbohydrate72.4 g 24%
Total Sugars27.0 g
Protein4.1 g 8%
Dietary Fiber13.2 g 53%
Sodium253.0 mg 11%
Calcium-
Iron3.1 mg 17%
Vitamin A, RAE-
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein4.1 g 8%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate72.4 g 24%
Dietary Fiber13.2 g 53%
Starch-
Total Sugars27.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.5 g
Energy462.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin1.9 mg 10%
Vitamin B-60.0 mg 0%
Total Folate69.0 ug 17%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron3.1 mg 17%
Magnesium17.0 mg 4%
Phosphorus80.0 mg 8%
Potassium148.0 mg 4%
Sodium253.0 mg 11%
Zinc0.5 mg 3%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat20.1 g 31%
Trans Fat0.4 g
Saturated Fat11.2 g 56%
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat5.1 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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