Nutrition Facts and Calories in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

Nutrition Facts Category:


Serving Size:
100 g
See the tables below for Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe nutrition facts and calories in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 474.0 Calories from Fat 190
% Daily Value * 
  Total Fat  21.1 g 32%
  Saturated Fat  10.4 g 52%
  Trans Fat  0.3 g
  Cholesterol  23.0 mg
  Sodium  79.0 mg 3%
  Total Carbohydrate  67.7 g 23%
  Dietary Fiber  2.1 g 8%
  Sugars   -
  Protein  3.2 g 6%
Vitamin A 5%
Vitamin C 0%
Calcium 5%
Iron 6%
Thiamin 0%
Riboflavin 6%
Niacin 1%
Vitamin B6 5%
Folate 3%
Phosphorus 9%
Zinc 5%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe is a good source of Manganese.

Negative Facts:
This serving of Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe: Serving Size




Energy474.0 kcal 24%
Total Fat21.1 g 32%
Saturated Fat10.4 g 52%
Trans Fat0.3 g
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat4.1 g
Cholesterol23.0 mg 8%
Carbohydrate67.7 g 23%
Total Sugars-
Protein3.2 g 6%
Dietary Fiber2.1 g 8%
Sodium79.0 mg 3%
Calcium49.0 mg 5%
Iron1.1 mg 6%
Vitamin A, RAE68.0 mcg
Vitamin C0.3 mg 0%
Water7.1 g

 Protein and amino acids

Protein3.2 g 6%
Aspartic acid-
Glutamic acid-


Carbohydrate67.7 g 23%
Dietary Fiber2.1 g 8%
Total Sugars-


Cholesterol23.0 mg 8%


Alcohol, ethyl0.0 g
Water7.1 g
Energy474.0 kcal 24%
Caffeine16.0 mg
Theobromine129.0 mg


Vitamin A, IU228.0 IU 5%
Retinol68.0 mcg
Vitamin A, RAE68.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate11.0 ug 3%
Folic acid0.0 ug
Food Folate11.0 ug
DFE Folate11.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.2 mg 2%
Vitamin K2.4 ug 3%


Calcium49.0 mg 5%
Iron1.1 mg 6%
Magnesium46.0 mg 12%
Phosphorus88.0 mg 9%
Potassium170.0 mg 5%
Sodium79.0 mg 3%
Zinc0.8 mg 5%
Copper0.3 mg 15%
Manganese0.5 mg 25%
Selenium2.3 mcg 3%

 Fats and Fatty Acids

Total Fat21.1 g 32%
Trans Fat0.3 g
Saturated Fat10.4 g 52%
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat4.1 g
4:00.3 g
6:00.2 g
8:00.1 g
10:00.2 g
12:00.3 g
14:00.8 g
16:04.5 g
18:03.8 g
20:00.1 g
18:1 undifferentiated5.4 g
18:2 undifferentiated3.3 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t0.3 g
22:1 t-
18:2 t not further defined-
18:2 i0.0 g
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c1.5 g
18:2 n-6 c,c0.2 g
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.3 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

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