Nutrition Facts and Calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, fudge, chocolate marshmallow, prepared-from-recipe nutrition facts and calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, fudge, chocolate marshmallow, prepared-from-recipe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 453.0 Calories from Fat 158
% Daily Value * 
  Total Fat  17.5 g 27%
  Saturated Fat  10.7 g 54%
  Trans Fat  0.3 g
  Cholesterol  25.0 mg
  Sodium  85.0 mg 4%
  Total Carbohydrate  71.3 g 24%
  Dietary Fiber  1.7 g 7%
  Sugars   64.1 g
  Protein  2.3 g 5%
Vitamin A 5%
Vitamin C 0%
Calcium 4%
Iron 6%
Thiamin 0%
Riboflavin 6%
Niacin 1%
Vitamin B6 0%
Folate 1%
Phosphorus 7%
Zinc 4%
Magnesium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, fudge, chocolate marshmallow, prepared-from-recipe.

Negative Facts:
This serving of Candies, fudge, chocolate marshmallow, prepared-from-recipe has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, fudge, chocolate marshmallow, prepared-from-recipe: Serving Size

  

  

 Summary

Energy453.0 kcal 23%
Total Fat17.5 g 27%
Saturated Fat10.7 g 54%
Trans Fat0.3 g
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat0.6 g
Cholesterol25.0 mg 8%
Carbohydrate71.3 g 24%
Total Sugars64.1 g
Protein2.3 g 5%
Dietary Fiber1.7 g 7%
Sodium85.0 mg 4%
Calcium45.0 mg 4%
Iron1.0 mg 6%
Vitamin A, RAE75.0 mcg
Vitamin C0.2 mg 0%
Water7.8 g

 Protein and amino acids

Protein2.3 g 5%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate71.3 g 24%
Dietary Fiber1.7 g 7%
Starch-
Total Sugars64.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol25.0 mg 8%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water7.8 g
Energy453.0 kcal 23%
Caffeine18.0 mg
Theobromine139.0 mg

 Vitamins

Vitamin A, IU273.0 IU 5%
Retinol73.0 mcg
Vitamin A, RAE75.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene17.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.2 mg 1%
Vitamin B-60.0 mg 0%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K2.3 ug 3%

 Minerals

Calcium45.0 mg 4%
Iron1.0 mg 6%
Magnesium36.0 mg 9%
Phosphorus67.0 mg 7%
Potassium147.0 mg 4%
Sodium85.0 mg 4%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium2.1 mcg 3%

 Fats and Fatty Acids

Total Fat17.5 g 27%
Trans Fat0.3 g
Saturated Fat10.7 g 54%
Mono-unsaturated Fat5.2 g
Polyunsaturated Fat0.6 g
4:00.3 g
6:00.2 g
8:00.1 g
10:00.3 g
12:00.3 g
14:00.8 g
16:04.5 g
18:04.0 g
20:00.1 g
18:1 undifferentiated5.1 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t0.3 g
22:1 t-
18:2 t not further defined-
18:2 i0.0 g
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c1.7 g
18:2 n-6 c,c0.2 g
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.3 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds