Welcome to the nutritional vitamin b6 content in 36 different types of fudge, ranging from 0.4 mg to 0 mg per 100g. The basic type of fudge is McDONALD'S, Hot Fudge Sundae, where the amount of vitamin b6 in 100g is 0.052 mg. For the 100g serving of McDONALD'S, Hot Fudge Sundae, the RDA vitamin b6 percentage is 3 %. This is based on the levels for the recommended daily allowance or RDA for a mature adult for vitamin b6 which is 2 mg.

Top twenty fudge products high in vitamin b6

Below is a summary list for the top twenty fudge items ranked by the amount or level of vitamin b6 in 100g. At the bottom of the page is the full list for the 36 different types of fudge based on the content in different servings in grams and oz (and other serving sizes).

1. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries : 0.4mg (20%RDA)
2. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge : 0.38mg (19%RDA)
3. Candies, fudge, chocolate, with nuts, prepared-from-recipe : 0.088mg (4%RDA)
4. Fast foods, sundae, hot fudge : 0.08mg (4%RDA)
5. Candies, fudge, vanilla with nuts : 0.077mg (4%RDA)
6. Candies, fudge, peanut butter, prepared-from-recipe : 0.066mg (3%RDA)
7. Cake, cherry fudge with chocolate frosting : 0.06mg (3%RDA)
8. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe : 0.054mg (3%RDA)
9. McDONALD'S, Hot Fudge Sundae : 0.052mg (3%RDA)
10. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies : 0.05mg (3%RDA)
11. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies : 0.05mg (3%RDA)
12. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter : 0.05mg (3%RDA)
13. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter : 0.05mg (3%RDA)
14. Frozen novelties, No Sugar Added, FUDGESICLE pops : 0.042mg (2%RDA)
15. MURRAY, SUGAR FREE, Fudge Dipped Grahams : 0.04mg (2%RDA)
16. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars : 0.04mg (2%RDA)
17. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels : 0.04mg (2%RDA)
18. Cookies, fudge, cake-type (includes trolley cakes) : 0.031mg (2%RDA)
19. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies : 0.03mg (2%RDA)
20. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped : 0.02mg (1%RDA)

Following on from the twenty top fudge items or products containing vitamin b6 we have a more comprehensive break down of McDONALD'S, Hot Fudge Sundae, and the highest item containing vitamin b6 which is KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on fudge. Our aim is to provide a comprehensive analysis of the vitamin b6 content in fudge.

McDONALD'S, Hot Fudge Sundae - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for McDONALD'S, Hot Fudge Sundae should be considered along with the vitamin b6 content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin b6 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 186 kcal (9% RDA), the amount of Protein is 4.14 g (7% RDA), the amount of Fat is 5.91 g (9% RDA) and the amount of Carbohydrate is 30.05 g (23% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin b6 levels in fudge.

vitamin b6 and nutrition facts in fudge per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hot Fudge Sundae has a nutritional value score of 14 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for McDONALD'S, Hot Fudge Sundae; We class this as a medium to low vitamin b6 content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of vitamin b6 per 100 Calories

100 calories of mcDONALD'S, Hot Fudge Sundae is a serving size of 0.54 g, and the amount of Vitamin B6 is 0.03 mg (1.61% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.23 g (3.76% RDA), Fat 3.18 g (4.84% RDA), Carbohydrate 16.16 g (12.37% RDA). This is shown in the vitamin b6 RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin b6 and nutrition facts in fudge per 100 calories

Content per Typical Serving Size 1 item 6.314 oz (or 179 g)

For the food McDONALD'S, Hot Fudge Sundae the typical serving size is 1 item 6.314 oz (or 179 g) which contains 0.09 mg of Vitamin B6. The vitamin b6 percentage of the recommended daily value for this serving is 5 %.

To give 100% of the RDA, 20.0 servings of the typical serving size 1 item 6.314 oz (or 179 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 332.94 kcal, the Protein content is 7.41 g, the Fat content is 10.58 g and the Carbohydrate content is 53.79 g. The percentages are shown below in the vitamin b6 chart, for the typical serving of vitamin b6 and the related and important nutritional values.vitamin b6 and nutritional content in fudge

Macronutrients in McDONALD'S, Hot Fudge Sundae


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 item 6.314 oz or 179 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.6 (kcal).The number of calories from Fat is 95.2 (kcal).The total calories from carbohydrate is 215.2 (kcal).vitamin b6, calories and nutritional content in fudge

Milligrams of vitamin b6 in fudge (per 100g)

This list of 36 types of fudge, is brought to you by www.dietandfitnesstoday.com and ranges from KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries through to KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in fudge.

The list below gives the total vitamin b6 content in the 36 items from the general description 'fudge' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 36 food items shown in the vitamin b6 chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fudge vitamin b6 per 100g

The corresponding nutritional value for fudge based on our density score out of 100 (ranked by the amount of vitamin b6 per 100g) is shown in the below nutritional density chart. fudge vitamin b6 per 100g

The corresponding Calories for fudge ranked by the amount of vitamin b6 per 100g is shown below in the fudge calories chart. fudge vitamin b6 per 100g

Effect of Preparation and Storage on vitamin b6

The level of vitamin b6 can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of vitamin b6 from the 1 frozen items is in Frozen novelties, No Sugar Added, FUDGESICLE pops where the vitamin b6 content is 0.042 mg per 100g.

Average Content for fudge

The average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of fudge, based on the list below of 36 different items under the general description of fudge, is 0.05 mg of vitamin b6. This average value corresponds to 2.5 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 432.78 kcal, the average amount of Protein is 4.41 g, the average amount of Fat is 18.21 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin B6 is found in Cookies, fudge, cake-type (includes trolley cakes) which in 100g contains 0.031 mg of Vitamin B6. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Calories is 349 kcal, the amount of Protein is 5 g, the amount of Fat is 3.7 g and the amount of Carbohydrate is 78.3 g.

Highest vitamin b6 Content per 100g

Using the list below for the 36 different fudge nutrition entries in our database, the highest amount of vitamin b6 is found in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries which contains 0.4 mg of vitamin b6 per 100g. The associated percentage of RDA is 20 %. For this 100g serving the Calories content is 391 kcal, the Protein content is 4.4 g, the Fat content is 10.8 g, the Carbohydrate content is 69.8 g. chart to show highest vitamin b6 in fudge per 100g

The lowest amount of vitamin b6 is in KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint which in 100g contains 0 mg of vitamin b6. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 525 kcal, the amount of Protein is 2.6 g, the amount of Fat is 27.2 g, the amount of Carbohydrate is 67.6 g.

The difference between the highest and lowest values gives a vitamin b6 range of 0.4 mg per 100g. The range for the other nutrients are as follows; 134 kcal for Calories, 1.8 g for Protein, 16.4 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of McDONALD'S, Hot Fudge Sundae contains 0.052 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge which contains 0.2 mg in 1 pastry (or 52 g). The percentage of the recommended daily value for this serving is 10 %. For this serving the Calories content is 199.68 kcal, the Protein content is 2.55 g, the Fat content is 4.84 g and the Carbohydrate content is 36.61 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin b6 rich foods.


Fudge List, vitamin b6 Content per 100g

1. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.4 mg (20%)391 kcal (20%)69.8 g (54%)10.8 g (17%)4.4 g (8%)
  Typical Serving size of 1 pastry (or 48g):
   0.19 mg (10%) 187.68 kcal (9%) 33.5 g (26%) 5.18 g (8%) 2.11 g (4%)
2. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.38 mg (19%)384 kcal (19%)70.4 g (54%)9.3 g (14%)4.9 g (9%)
  Typical Serving size of 1 pastry (or 52g):
   0.2 mg (10%) 199.68 kcal (10%) 36.61 g (28%) 4.84 g (7%) 2.55 g (5%)
3. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.088 mg (4%)461 kcal (23%)67.93 g (52%)18.93 g (29%)4.38 g (8%)
  Typical Serving size of 1 oz (or 28.35g):
   0.02 mg (1%) 130.69 kcal (7%) 19.26 g (15%) 5.37 g (8%) 1.24 g (2%)
4. Fast foods, sundae, hot fudge - Vitamin B6
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.08 mg (4%)180 kcal (9%)30.17 g (23%)5.46 g (8%)3.57 g (6%)
  Typical Serving size of 1 sundae (or 158g):
   0.13 mg (7%) 284.4 kcal (14%) 47.67 g (37%) 8.63 g (13%) 5.64 g (10%)
5. Candies, fudge, vanilla with nuts - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.077 mg (4%)435 kcal (22%)74.61 g (57%)13.69 g (21%)3 g (5%)
  Typical Serving size of 1 oz (or 28.35g):
   0.02 mg (1%) 123.32 kcal (6%) 21.15 g (16%) 3.88 g (6%) 0.85 g (2%)
6. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.066 mg (3%)387 kcal (19%)77.75 g (60%)6.59 g (10%)3.78 g (7%)
  Typical Serving size of 1 piece (or 16g):
   0.01 mg (1%) 61.92 kcal (3%) 12.44 g (10%) 1.05 g (2%) 0.6 g (1%)
7. Cake, cherry fudge with chocolate frosting - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.06 mg (3%)264 kcal (13%)38 g (29%)12.5 g (19%)2.4 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   0.02 mg (1%) 74.84 kcal (4%) 10.77 g (8%) 3.54 g (5%) 0.68 g (1%)
  Other serving sizes 1 piece (1/8 cake) (or 71g):
  0.04 mg (2%) 187.44 kcal (9%) 26.98 g (21%) 8.88 g (14%) 1.7 g (3%)
8. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin B6
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.054 mg (3%)474 kcal (24%)67.69 g (52%)21.11 g (32%)3.24 g (6%)
  Typical Serving size of 1 oz (or 28.35g):
   0.02 mg (1%) 134.38 kcal (7%) 19.19 g (15%) 5.98 g (9%) 0.92 g (2%)
9. McDONALD'S, Hot Fudge Sundae - Vitamin B6
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.052 mg (3%)186 kcal (9%)30.05 g (23%)5.91 g (9%)4.14 g (7%)
  Typical Serving size of 1 item 6.314 oz (or 179g):
   0.09 mg (5%) 332.94 kcal (17%) 53.79 g (41%) 10.58 g (16%) 7.41 g (13%)
10. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.05 mg (3%)516 kcal (26%)65.4 g (50%)27.2 g (42%)4.3 g (8%)
  Typical Serving size of 3 cookies (or 26g):
   0.01 mg (1%) 134.16 kcal (7%) 17 g (13%) 7.07 g (11%) 1.12 g (2%)
11. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.05 mg (3%)499 kcal (25%)61.4 g (47%)28 g (43%)3.5 g (6%)
  Typical Serving size of 2 cookies (or 28g):
   0.01 mg (1%) 139.72 kcal (7%) 17.19 g (13%) 7.84 g (12%) 0.98 g (2%)
12. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.05 mg (3%)537 kcal (27%)60.6 g (47%)30.2 g (46%)7.1 g (13%)
  Typical Serving size of 1 cookie (or 31g):
   0.02 mg (1%) 166.47 kcal (8%) 18.79 g (14%) 9.36 g (14%) 2.2 g (4%)
13. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.05 mg (3%)544 kcal (27%)60 g (46%)31.4 g (48%)6.8 g (12%)
  Typical Serving size of 3 cookies (or 29g):
   0.01 mg (1%) 157.76 kcal (8%) 17.4 g (13%) 9.11 g (14%) 1.97 g (4%)
14. Frozen novelties, No Sugar Added, FUDGESICLE pops - Vitamin B6
  Nutritional Value : 15 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.042 mg (2%)105 kcal (5%)22.28 g (17%)0.97 g (1%)3.6 g (6%)
  Typical Serving size of 1 serving (or 84g):
   0.04 mg (2%) 88.2 kcal (4%) 18.72 g (14%) 0.81 g (1%) 3.02 g (5%)
15. MURRAY, SUGAR FREE, Fudge Dipped Grahams - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.04 mg (2%)483 kcal (24%)63.3 g (49%)27.5 g (42%)5.7 g (10%)
  Typical Serving size of 4 cookies (or 30g):
   0.01 mg (1%) 144.9 kcal (7%) 18.99 g (15%) 8.25 g (13%) 1.71 g (3%)
16. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin B6
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.04 mg (2%)550 kcal (28%)56 g (43%)33.3 g (51%)7.3 g (13%)
  Typical Serving size of 2 cookie 2011 label (or 51g):
   0.02 mg (1%) 280.5 kcal (14%) 28.56 g (22%) 16.98 g (26%) 3.72 g (7%)
17. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.04 mg (2%)455 kcal (23%)71.3 g (55%)17 g (26%)7.5 g (13%)
  Typical Serving size of 1 package (or 21g):
   0.01 mg (1%) 95.55 kcal (5%) 14.97 g (12%) 3.57 g (5%) 1.58 g (3%)
18. Cookies, fudge, cake-type (includes trolley cakes) - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.031 mg (2%)349 kcal (17%)78.3 g (60%)3.7 g (6%)5 g (9%)
  Typical Serving size of 1 oz (or 28.35g):
   0.01 mg (1%) 98.94 kcal (5%) 22.2 g (17%) 1.05 g (2%) 1.42 g (3%)
  Other serving sizes 1 cookie (or 21g):
  0.01 mg (1%) 73.29 kcal (4%) 16.44 g (13%) 0.78 g (1%) 1.05 g (2%)
19. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.03 mg (2%)481 kcal (24%)63.5 g (49%)27 g (42%)6 g (11%)
  Typical Serving size of 4 cookies (or 26g):
   0.01 mg (1%) 125.06 kcal (6%) 16.51 g (13%) 7.02 g (11%) 1.56 g (3%)
20. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)462 kcal (23%)72.4 g (56%)20.1 g (31%)4.1 g (7%)
  Typical Serving size of 1 package (or 21g):
   0 mg (0%) 97.02 kcal (5%) 15.2 g (12%) 4.22 g (6%) 0.86 g (2%)
21. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)482 kcal (24%)70 g (54%)20.5 g (32%)5.5 g (10%)
  Typical Serving size of 2 cookies (or 36g):
   0.01 mg (1%) 173.52 kcal (9%) 25.2 g (19%) 7.38 g (11%) 1.98 g (4%)
22. MOTHER'S, Double Fudge Creme Sandwich Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)457 kcal (23%)70 g (54%)20.4 g (31%)5.3 g (9%)
  Typical Serving size of 2 cookies (or 38g):
   0.01 mg (1%) 173.66 kcal (9%) 26.6 g (20%) 7.75 g (12%) 2.01 g (4%)
23. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)521 kcal (26%)62.5 g (48%)28.2 g (43%)5 g (9%)
  Typical Serving size of 2 cookies (or 30g):
   0.01 mg (1%) 156.3 kcal (8%) 18.75 g (14%) 8.46 g (13%) 1.5 g (3%)
24. Syrups, chocolate, fudge-type - Vitamin B6
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)350 kcal (18%)62.9 g (48%)8.9 g (14%)4.6 g (8%)
  Typical Serving size of 1 cup (or 304g):
   0.06 mg (3%) 1064 kcal (53%) 191.22 g (147%) 27.06 g (42%) 13.98 g (25%)
  Other serving sizes 2 tbsp (or 38g):
  0.01 mg (1%) 133 kcal (7%) 23.9 g (18%) 3.38 g (5%) 1.75 g (3%)
25. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.017 mg (1%)453 kcal (23%)71.34 g (55%)17.48 g (27%)2.26 g (4%)
  Typical Serving size of 1 piece (or 20g):
   0 mg (0%) 90.6 kcal (5%) 14.27 g (11%) 3.5 g (5%) 0.45 g (1%)
  Other serving sizes 1 recipe yield (60 pieces) (or 1229g):
  0.21 mg (11%) 5567.37 kcal (278%) 876.77 g (674%) 214.83 g (331%) 27.78 g (50%)
26. Candies, fudge, chocolate, prepared-from-recipe - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.012 mg (1%)411 kcal (21%)76.44 g (59%)10.41 g (16%)2.39 g (4%)
  Typical Serving size of 1 piece (or 17g):
   0 mg (0%) 69.87 kcal (3%) 12.99 g (10%) 1.77 g (3%) 0.41 g (1%)
27. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)456 kcal (23%)75 g (58%)15.4 g (24%)5.2 g (9%)
  Typical Serving size of 1 pouch (or 21g):
   0 mg (0%) 95.76 kcal (5%) 15.75 g (12%) 3.23 g (5%) 1.09 g (2%)
28. KEEBLER, FUDGE SHOPPE, Fudge Sticks - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)529 kcal (26%)68.8 g (53%)27.1 g (42%)2.6 g (5%)
  Typical Serving size of 3 cookies (or 29g):
   0 mg (0%) 153.41 kcal (8%) 19.95 g (15%) 7.86 g (12%) 0.75 g (1%)
29. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)487 kcal (24%)70.1 g (54%)21.5 g (33%)4.3 g (8%)
  Typical Serving size of 3 cookies (or 31g):
   0 mg (0%) 150.97 kcal (8%) 21.73 g (17%) 6.67 g (10%) 1.33 g (2%)
30. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)528 kcal (26%)66.7 g (51%)27.7 g (43%)2.9 g (5%)
  Typical Serving size of 2 cookies (or 26g):
   0 mg (0%) 137.28 kcal (7%) 17.34 g (13%) 7.2 g (11%) 0.75 g (1%)
31. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)514 kcal (26%)59.2 g (46%)28.4 g (44%)6.9 g (12%)
  Typical Serving size of 2 cookies (or 30g):
   0 mg (0%) 154.2 kcal (8%) 17.76 g (14%) 8.52 g (13%) 2.07 g (4%)
32. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)479 kcal (24%)71.2 g (55%)20.1 g (31%)4.5 g (8%)
  Typical Serving size of 1 pouch (or 21g):
   0 mg (0%) 100.59 kcal (5%) 14.95 g (12%) 4.22 g (6%) 0.95 g (2%)
33. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)455 kcal (23%)65.1 g (50%)20.1 g (31%)4.5 g (8%)
  Typical Serving size of 1 package (or 21g):
   0 mg (0%) 95.55 kcal (5%) 13.67 g (11%) 4.22 g (6%) 0.95 g (2%)
34. Candies, fudge, vanilla, prepared-from-recipe - Vitamin B6
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.009 mg (0%)383 kcal (19%)82.15 g (63%)5.45 g (8%)1.05 g (2%)
  Typical Serving size of 1 oz (or 28.35g):
   0 mg (0%) 108.58 kcal (5%) 23.29 g (18%) 1.55 g (2%) 0.3 g (1%)
35. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 mg (0%)407 kcal (20%)83.58 g (64%)6.16 g (9%)4.42 g (8%)
  Typical Serving size of 1 serving (or 28g):
   0 mg (0%) 113.96 kcal (6%) 23.4 g (18%) 1.72 g (3%) 1.24 g (2%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito