Welcome to the nutritional vitamin b6 content in 59 different types of a slice of pizza, ranging from 0.163 to 0.01 mg per 100g. The basic amount from the general description of a slice of pizza is KASHI Pizza, Margherita which in 100g contains 0.05 mg of vitamin b6.

As a source of vitamin b6, this corresponds to 3 % of the Recommended Daily Allowance or RDA. For this serving in your diet, the amount of Calories is 230 kcal (12% RDA), the amount of Protein is 12.8 g (23% RDA), the amount of Fat is 8.4 g (13% RDA) and the amount of Carbohydrate is 25.7 g (20% RDA).

The vitamin b6 amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

vitamin b6 and nutrition facts in a slice of pizza per 100g

For the food KASHI Pizza, Margherita the typical serving size is .33 pizza (or 113 g) which contains 0.06 mg of Vitamin B6. The precentage of the recommended daily value for this serving is 3 %. In terms of the gram weight and total content for this serving the Calories content is 259.9 kcal, the Protein content is 14.46 g, the Fat content is 9.49 g and the Carbohydrate content is 29.04 g. vitamin b6 and nutritional content in a slice of pizza

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 57.8 (kcal).The number of calories from Fat is 85.4 (kcal).The total calories from carbohydrate is 116.2 (kcal).

This list of 59 types of a slice of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked through to KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in a slice of pizza.

Vitamin b6 Levels

The list below gives the total vitamin b6 content in the 59 items from the general description 'a slice of pizza' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

a slice of pizza vitamin b6 per 100g

The level of vitamin b6 can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 15. The highest amount of vitamin b6 from the 15 frozen items is in DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked where the vitamin b6 content is 0.163 mg per 100g. The number of food items classified as canned is 1 item. The highest amount of vitamin b6 from the 1 canned items is in Sauce, pizza, canned, ready-to-serve where the level is 0.136 mg per 100g.The number of food items which are cooked are 5 items. The highest amount of vitamin b6 from the 5 cooked items is in Pizza, meat and vegetable topping, regular crust, frozen, cooked where the amount is 0.149 mg per 100g.

Average Content for a slice of pizza

The average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of a slice of pizza, based on the list below of 59 different items under the general description of a slice of pizza, is 0.09 mg of vitamin b6. This average value corresponds to 4.5 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 271.02 kcal, the average amount of Protein is 11.80 g, the average amount of Fat is 11.67 g and the average amount of Carbohydrate is 29.83 g.

Median Amount

The median value of Vitamin B6 is found in Pizza, cheese topping, regular crust, frozen, cooked which in 100g contains 0.083 mg of Vitamin B6. This corresponds to 4 % of the recommended daily allowance. For this serving the amount of Calories is 268 kcal, the amount of Protein is 10.36 g, the amount of Fat is 12.28 g and the amount of Carbohydrate is 29.02 g.

Highest vitamin b6 Content per 100g

Using the list below for the 59 different a slice of pizza nutrition entries in our database, the highest amount of vitamin b6 is found in DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked which contains 0.163 mg of vitamin b6 per 100g. The associated percentage of RDA is 8 %. For this 100g serving the Calories content is 255 kcal, the Protein content is 11.41 g, the Fat content is 10.8 g, the Carbohydrate content is 28.05 g.

The lowest amount of vitamin b6 is in KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola which in 100g contains 0.01 mg of vitamin b6. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Calories is 266 kcal, the amount of Protein is 6.5 g, the amount of Fat is 8.1 g, the amount of Carbohydrate is 43.7 g.

The difference between the highest and lowest values gives a vitamin b6 range of 0.153 mg per 100g. The range for the other nutrients are as follows; 11 kcal for Calories, 4.91 g for Protein, 2.7 g for Fat, 15.65 g for Carbohydrate.

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of KASHI Pizza, Margherita contains 0.05 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Pizza, meat and vegetable topping, rising crust, frozen, cooked which contains 1.43 mg in 1 package 34.98 oz pizza (or 1020 g). The precentage of the recommended daily value for this serving is 72 %. For this serving the Calories content is 2764.2 kcal, the Protein content is 128.83 g, the Fat content is 119.85 g and the Carbohydrate content is 293.56 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin b6.


A slice of pizza List, vitamin b6 Content per 100g

1. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked - Vitamin B6
  Vitamin B6 (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  0.163 mg (8%)255 kcal (13%)28.05 g (22%)10.8 g (17%)11.41 g (20%)
  Typical Serving size of 1 slice 1/4 of pie (or 155g):
   0.25 mg (13%) 395.25 kcal (20%) 43.48 g (33%) 16.74 g (26%) 17.69 g (32%)
  Other serving sizes 1 pie 24.8 oz (or 595g):
  0.97 mg (49%) 1517.25 kcal (76%) 166.9 g (128%) 64.26 g (99%) 67.89 g (121%)
2. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.162 mg (8%)275 kcal (14%)30.04 g (23%)11.86 g (18%)11.97 g (21%)
  Typical Serving size of 1 slice (or 123g):
   0.2 mg (10%) 338.25 kcal (17%) 36.95 g (28%) 14.59 g (22%) 14.72 g (26%)
  Other serving sizes 1 pie (or 1021g):
  1.65 mg (83%) 2807.75 kcal (140%) 306.71 g (236%) 121.09 g (186%) 122.21 g (218%)
3. DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.16 mg (8%)283 kcal (14%)28.67 g (22%)12.86 g (20%)13.22 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 145g):
   0.23 mg (12%) 410.35 kcal (21%) 41.57 g (32%) 18.65 g (29%) 19.17 g (34%)
  Other serving sizes 1 pie 22.1 oz (or 548g):
  0.88 mg (44%) 1550.84 kcal (78%) 157.11 g (121%) 70.47 g (108%) 72.45 g (129%)
4. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.152 mg (8%)280 kcal (14%)31.55 g (24%)11.38 g (18%)12.86 g (23%)
  Typical Serving size of 1 slice (or 96g):
   0.15 mg (8%) 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)
  Other serving sizes 1 pizza (or 744g):
  1.13 mg (57%) 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%)
5. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.149 mg (7%)276 kcal (14%)25.14 g (19%)14.43 g (22%)11.28 g (20%)
  Typical Serving size of 1 package 24.2 oz pizza (or 713g):
   1.06 mg (53%) 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)
  Other serving sizes 1 package 22.85 oz pizza (or 644g):
  0.96 mg (48%) 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)
  Other serving sizes 1 package 10.9 oz pizza (or 354g):
  0.53 mg (27%) 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%)
  Other serving sizes 1 serving 5 servings per 24.2 oz package (or 143g):
  0.21 mg (11%) 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)
  Other serving sizes 1 serving 5 servings per 22.85 oz package (or 129g):
  0.19 mg (10%) 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)
  Other serving sizes 1 serving 2 servings per 10.9 oz package (or 177g):
  0.26 mg (13%) 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)
6. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.146 mg (7%)243 kcal (12%)25.62 g (20%)10.72 g (16%)10.9 g (19%)
  Typical Serving size of 1 slice (or 127g):
   0.19 mg (10%) 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)
  Other serving sizes 1 pizza (or 1107g):
  1.62 mg (81%) 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)
  Other serving sizes .5 pizza (or 541g):
  0.79 mg (40%) 1314.63 kcal (66%) 138.6 g (107%) 58 g (89%) 58.97 g (105%)
7. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.14 mg (7%)298 kcal (15%)30.49 g (23%)14.21 g (22%)11.97 g (21%)
  Typical Serving size of 1 slice (or 96g):
   0.13 mg (7%) 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)
  Other serving sizes 1 pizza (or 778g):
  1.09 mg (55%) 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%)
8. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.14 mg (7%)271 kcal (14%)28.78 g (22%)11.75 g (18%)12.63 g (23%)
  Typical Serving size of 1 package 34.98 oz pizza (or 1020g):
   1.43 mg (72%) 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)
  Other serving sizes 1 package 30.7 oz pizza (or 891g):
  1.25 mg (63%) 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)
  Other serving sizes 1 package 14.3 oz pizza (or 415g):
  0.58 mg (29%) 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%)
  Other serving sizes 1 serving 6 servings per 34.98 oz package (or 170g):
  0.24 mg (12%) 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)
  Other serving sizes 1 serving 6 servings per 30.7 oz package (or 149g):
  0.21 mg (11%) 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)
  Other serving sizes 1 serving 3 servings per 14.3 oz package (or 138g):
  0.19 mg (10%) 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)
9. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.137 mg (7%)255 kcal (13%)27.93 g (21%)10.68 g (16%)11.74 g (21%)
  Typical Serving size of 1 slice 1/4 of pie (or 227g):
   0.31 mg (16%) 578.85 kcal (29%) 63.4 g (49%) 24.24 g (37%) 26.65 g (48%)
  Other serving sizes 1 pie 12" diameter (or 876g):
  1.2 mg (60%) 2233.8 kcal (112%) 244.67 g (188%) 93.56 g (144%) 102.84 g (184%)
10. Sauce, pizza, canned, ready-to-serve - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.136 mg (7%)54 kcal (3%)8.67 g (7%)1.15 g (2%)2.18 g (4%)
  Typical Serving size of .25 cup (or 63g):
   0.09 mg (5%) 34.02 kcal (2%) 5.46 g (4%) 0.72 g (1%) 1.37 g (2%)
11. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.136 mg (7%)265 kcal (13%)31.15 g (24%)10.11 g (16%)12.46 g (22%)
  Typical Serving size of 1 slice 1/4 of pie (or 207g):
   0.28 mg (14%) 548.55 kcal (27%) 64.48 g (50%) 20.93 g (32%) 25.79 g (46%)
  Other serving sizes 1 pie 12" diameter (or 759g):
  1.03 mg (52%) 2011.35 kcal (101%) 236.43 g (182%) 76.73 g (118%) 94.57 g (169%)
12. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.13 mg (7%)247 kcal (12%)26.47 g (20%)9.91 g (15%)12.96 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 161g):
   0.21 mg (11%) 397.67 kcal (20%) 42.62 g (33%) 15.96 g (25%) 20.87 g (37%)
  Other serving sizes 1 pie 23 oz (or 643g):
  0.84 mg (42%) 1588.21 kcal (79%) 170.2 g (131%) 63.72 g (98%) 83.33 g (149%)
13. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.122 mg (6%)260 kcal (13%)32.74 g (25%)9.25 g (14%)11.53 g (21%)
  Typical Serving size of 1 slice (or 117g):
   0.14 mg (7%) 304.2 kcal (15%) 38.31 g (29%) 10.82 g (17%) 13.49 g (24%)
  Other serving sizes 1 pie (or 938g):
  1.14 mg (57%) 2438.8 kcal (122%) 307.1 g (236%) 86.77 g (133%) 108.15 g (193%)
14. DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.12 mg (6%)279 kcal (14%)29.46 g (23%)11.71 g (18%)13.92 g (25%)
  Typical Serving size of 1 slice 1/4 of pie (or 179g):
   0.21 mg (11%) 499.41 kcal (25%) 52.73 g (41%) 20.96 g (32%) 24.92 g (45%)
  Other serving sizes 1 pie 12" diameter (or 732g):
  0.88 mg (44%) 2042.28 kcal (102%) 215.65 g (166%) 85.72 g (132%) 101.89 g (182%)
15. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.114 mg (6%)271 kcal (14%)31.22 g (24%)10.89 g (17%)11.93 g (21%)
  Typical Serving size of 1 slice (or 96g):
   0.11 mg (6%) 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)
  Other serving sizes 1 pizza (or 738g):
  0.84 mg (42%) 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%)
16. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.112 mg (6%)256 kcal (13%)31.78 g (24%)8.6 g (13%)12.8 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 183g):
   0.2 mg (10%) 468.48 kcal (23%) 58.16 g (45%) 15.74 g (24%) 23.42 g (42%)
  Other serving sizes 1 pie 12" diameter (or 729g):
  0.82 mg (41%) 1866.24 kcal (93%) 231.68 g (178%) 62.69 g (96%) 93.31 g (167%)
17. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.11 mg (6%)333 kcal (17%)32.66 g (25%)16.17 g (25%)14.13 g (25%)
  Typical Serving size of 1 slice (or 80g):
   0.09 mg (5%) 266.4 kcal (13%) 26.13 g (20%) 12.94 g (20%) 11.3 g (20%)
  Other serving sizes 1 pizza (or 634g):
  0.7 mg (35%) 2111.22 kcal (106%) 207.06 g (159%) 102.52 g (158%) 89.58 g (160%)
18. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.109 mg (5%)303 kcal (15%)28.64 g (22%)14.1 g (22%)15.29 g (27%)
  Typical Serving size of 1 slice (or 69g):
   0.08 mg (4%) 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)
  Other serving sizes 1 pizza (or 573g):
  0.62 mg (31%) 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%)
19. PIZZA HUT 12" Cheese Pizza, Pan Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.107 mg (5%)280 kcal (14%)29.93 g (23%)12.56 g (19%)11.73 g (21%)
  Typical Serving size of 1 slice (or 100g):
   0.11 mg (6%) 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)
  Other serving sizes 1 pizza (or 728g):
  0.78 mg (39%) 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%)
20. DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.103 mg (5%)279 kcal (14%)29.86 g (23%)11.68 g (18%)13.48 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 164g):
   0.17 mg (9%) 457.56 kcal (23%) 48.97 g (38%) 19.16 g (29%) 22.11 g (39%)
  Other serving sizes 1 pie 12" diameter (or 688g):
  0.71 mg (36%) 1919.52 kcal (96%) 205.44 g (158%) 80.36 g (124%) 92.74 g (166%)
21. Pizza, pepperoni topping, regular crust, frozen, cooked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.099 mg (5%)296 kcal (15%)28.51 g (22%)15.2 g (23%)11.21 g (20%)
  Typical Serving size of 1 serving (or 146g):
   0.14 mg (7%) 432.16 kcal (22%) 41.62 g (32%) 22.19 g (34%) 16.37 g (29%)
  Other serving sizes 1 pizza (or 428g):
  0.42 mg (21%) 1266.88 kcal (63%) 122.02 g (94%) 65.06 g (100%) 47.98 g (86%)
22. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.098 mg (5%)244 kcal (12%)25.38 g (20%)10.9 g (17%)11.02 g (20%)
  Typical Serving size of 1 slice (or 136g):
   0.13 mg (7%) 331.84 kcal (17%) 34.52 g (27%) 14.82 g (23%) 14.99 g (27%)
  Other serving sizes 1 pie (or 1168g):
  1.14 mg (57%) 2849.92 kcal (142%) 296.44 g (228%) 127.31 g (196%) 128.71 g (230%)
23. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.098 mg (5%)248 kcal (12%)26.01 g (20%)10.95 g (17%)11.34 g (20%)
  Typical Serving size of 1 slice (or 123g):
   0.12 mg (6%) 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)
  Other serving sizes 1 pizza (or 1313g):
  1.29 mg (65%) 3256.24 kcal (163%) 341.51 g (263%) 143.77 g (221%) 148.89 g (266%)
24. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.095 mg (5%)331 kcal (17%)29 g (22%)17.61 g (27%)14.01 g (25%)
  Typical Serving size of 1 slice (or 79g):
   0.08 mg (4%) 261.49 kcal (13%) 22.91 g (18%) 13.91 g (21%) 11.07 g (20%)
  Other serving sizes 1 pizza (or 597g):
  0.57 mg (29%) 1976.07 kcal (99%) 173.13 g (133%) 105.13 g (162%) 83.64 g (149%)
25. Pizza, cheese topping, rising crust, frozen, cooked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.092 mg (5%)260 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1 package 29.25 oz pizza (or 834g):
   0.77 mg (39%) 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1 package 19.7 oz pizza (or 595g):
  0.55 mg (28%) 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
  Other serving sizes 1 serving 6 servings per 29.25 oz package (or 139g):
  0.13 mg (7%) 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1 serving 4 servings per 19.7 oz package (or 149g):
  0.14 mg (7%) 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
26. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.09 mg (5%)287 kcal (14%)29.39 g (23%)13.5 g (21%)11.92 g (21%)
  Typical Serving size of 1 slice (or 119g):
   0.11 mg (6%) 341.53 kcal (17%) 34.97 g (27%) 16.07 g (25%) 14.18 g (25%)
  Other serving sizes 1 pizza (or 952g):
  0.86 mg (43%) 2732.24 kcal (137%) 279.79 g (215%) 128.52 g (198%) 113.48 g (203%)
27. PIZZA HUT 14" Sausage Pizza, Pan Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.09 mg (5%)287 kcal (14%)29.56 g (23%)13.85 g (21%)11.08 g (20%)
  Typical Serving size of 1 slice (or 125g):
   0.11 mg (6%) 358.75 kcal (18%) 36.95 g (28%) 17.31 g (27%) 13.85 g (25%)
  Other serving sizes 1 pizza (or 1003g):
  0.9 mg (45%) 2878.61 kcal (144%) 296.49 g (228%) 138.92 g (214%) 111.13 g (198%)
28. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.09 mg (5%)291 kcal (15%)32.11 g (25%)12.63 g (19%)12.23 g (22%)
  Typical Serving size of 1 slice (or 110g):
   0.1 mg (5%) 320.1 kcal (16%) 35.32 g (27%) 13.89 g (21%) 13.45 g (24%)
  Other serving sizes 1 pizza (or 883g):
  0.79 mg (40%) 2569.53 kcal (128%) 283.53 g (218%) 111.52 g (172%) 107.99 g (193%)
29. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.09 mg (5%)291 kcal (15%)31.79 g (24%)13.07 g (20%)11.47 g (20%)
  Typical Serving size of 1 slice (or 113g):
   0.1 mg (5%) 328.83 kcal (16%) 35.92 g (28%) 14.77 g (23%) 12.96 g (23%)
  Other serving sizes 1 pizza (or 909g):
  0.82 mg (41%) 2645.19 kcal (132%) 288.97 g (222%) 118.81 g (183%) 104.26 g (186%)
30. Pizza, cheese topping, regular crust, frozen, cooked - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.083 mg (4%)268 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1 package 24 oz pizza (or 727g):
   0.6 mg (30%) 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1 package 15.1 oz pizza (or 452g):
  0.38 mg (19%) 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1 package 9.8 oz pizza (or 293g):
  0.24 mg (12%) 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1 package 8 oz pizza (or 199g):
  0.17 mg (9%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1 serving 9 servings per 24 oz package (or 81g):
  0.07 mg (4%) 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1 serving 3 servings per 15.1 oz package (or 151g):
  0.13 mg (7%) 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1 serving 2 servings per 9.8 oz package (or 146g):
  0.12 mg (6%) 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1 serving 1 serving per 8 oz box (or 199g):
  0.17 mg (9%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
31. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)257 kcal (13%)33.24 g (26%)8.97 g (14%)10.8 g (19%)
  Typical Serving size of 1 slice (or 108g):
   0.09 mg (5%) 277.56 kcal (14%) 35.9 g (28%) 9.69 g (15%) 11.66 g (21%)
  Other serving sizes 1 pizza (or 865g):
  0.69 mg (35%) 2223.05 kcal (111%) 287.53 g (221%) 77.59 g (119%) 93.42 g (167%)
32. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)282 kcal (14%)31.98 g (25%)11.91 g (18%)11.74 g (21%)
  Typical Serving size of 1 slice (or 111g):
   0.09 mg (5%) 313.02 kcal (16%) 35.5 g (27%) 13.22 g (20%) 13.03 g (23%)
  Other serving sizes 1 pizza (or 895g):
  0.72 mg (36%) 2523.9 kcal (126%) 286.22 g (220%) 106.59 g (164%) 105.07 g (188%)
33. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)328 kcal (16%)25.35 g (20%)19.05 g (29%)13.88 g (25%)
  Typical Serving size of 1 slice (or 79g):
   0.06 mg (3%) 259.12 kcal (13%) 20.03 g (15%) 15.05 g (23%) 10.97 g (20%)
  Other serving sizes 1 pizza (or 563g):
  0.45 mg (23%) 1846.64 kcal (92%) 142.72 g (110%) 107.25 g (165%) 78.14 g (140%)
34. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)287 kcal (14%)31.84 g (24%)12.58 g (19%)11.49 g (21%)
  Typical Serving size of 1 slice (or 118g):
   0.09 mg (5%) 338.66 kcal (17%) 37.57 g (29%) 14.84 g (23%) 13.56 g (24%)
  Other serving sizes 1 pizza (or 946g):
  0.76 mg (38%) 2715.02 kcal (136%) 301.21 g (232%) 119.01 g (183%) 108.7 g (194%)
35. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)323 kcal (16%)28.7 g (22%)16.9 g (26%)13.95 g (25%)
  Typical Serving size of 1 slice (or 92g):
   0.07 mg (4%) 297.16 kcal (15%) 26.4 g (20%) 15.55 g (24%) 12.83 g (23%)
  Other serving sizes 1 pizza (or 737g):
  0.59 mg (30%) 2380.51 kcal (119%) 211.52 g (163%) 124.55 g (192%) 102.81 g (184%)
36. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)275 kcal (14%)33.42 g (26%)10.42 g (16%)11.98 g (21%)
  Typical Serving size of 1 slice (or 105g):
   0.08 mg (4%) 288.75 kcal (14%) 35.09 g (27%) 10.94 g (17%) 12.58 g (22%)
  Other serving sizes 1 pizza (or 841g):
  0.67 mg (34%) 2312.75 kcal (116%) 281.06 g (216%) 87.63 g (135%) 100.75 g (180%)
37. PIZZA HUT 14" Cheese Pizza, Pan Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)276 kcal (14%)32.85 g (25%)11.25 g (17%)10.85 g (19%)
  Typical Serving size of 1 slice (or 112g):
   0.09 mg (5%) 309.12 kcal (15%) 36.79 g (28%) 12.6 g (19%) 12.15 g (22%)
  Other serving sizes 1 pizza (or 897g):
  0.72 mg (36%) 2475.72 kcal (124%) 294.66 g (227%) 100.91 g (155%) 97.32 g (174%)
38. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)266 kcal (13%)33.33 g (26%)9.69 g (15%)11.39 g (20%)
  Typical Serving size of 1 slice (or 107g):
   0.09 mg (5%) 284.62 kcal (14%) 35.66 g (27%) 10.37 g (16%) 12.19 g (22%)
  Other serving sizes 1 pizza (or 853g):
  0.68 mg (34%) 2268.98 kcal (113%) 284.3 g (219%) 82.66 g (127%) 97.16 g (174%)
39. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.08 mg (4%)280 kcal (14%)30.62 g (24%)12.35 g (19%)11.5 g (21%)
  Typical Serving size of 1 slice (or 116g):
   0.09 mg (5%) 324.8 kcal (16%) 35.52 g (27%) 14.33 g (22%) 13.34 g (24%)
  Other serving sizes 1 pizza (or 932g):
  0.75 mg (38%) 2609.6 kcal (130%) 285.38 g (220%) 115.1 g (177%) 107.18 g (191%)
40. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.075 mg (4%)321 kcal (16%)27 g (21%)17.71 g (27%)13.36 g (24%)
  Typical Serving size of 1 slice (or 88g):
   0.07 mg (4%) 282.48 kcal (14%) 23.76 g (18%) 15.58 g (24%) 11.76 g (21%)
  Other serving sizes 1 pizza (or 670g):
  0.5 mg (25%) 2150.7 kcal (108%) 180.9 g (139%) 118.66 g (183%) 89.51 g (160%)
41. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)319 kcal (16%)25.3 g (19%)18.52 g (28%)12.77 g (23%)
  Typical Serving size of 1 slice (or 78g):
   0.05 mg (3%) 248.82 kcal (12%) 19.73 g (15%) 14.45 g (22%) 9.96 g (18%)
  Other serving sizes 1 pizza (or 597g):
  0.42 mg (21%) 1904.43 kcal (95%) 151.04 g (116%) 110.56 g (170%) 76.24 g (136%)
42. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)298 kcal (15%)28.18 g (22%)15.1 g (23%)12.33 g (22%)
  Typical Serving size of 1 slice (or 70g):
   0.05 mg (3%) 208.6 kcal (10%) 19.73 g (15%) 10.57 g (16%) 8.63 g (15%)
  Other serving sizes 1 pizza (or 540g):
  0.38 mg (19%) 1609.2 kcal (80%) 152.17 g (117%) 81.54 g (125%) 66.58 g (119%)
43. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)273 kcal (14%)31.84 g (24%)11.2 g (17%)11.08 g (20%)
  Typical Serving size of 1 slice (or 114g):
   0.08 mg (4%) 311.22 kcal (16%) 36.3 g (28%) 12.77 g (20%) 12.63 g (23%)
  Other serving sizes 1 pizza (or 913g):
  0.64 mg (32%) 2492.49 kcal (125%) 290.7 g (224%) 102.26 g (157%) 101.16 g (181%)
44. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)273 kcal (14%)31.86 g (25%)11.18 g (17%)11.25 g (20%)
  Typical Serving size of 1 slice (or 113g):
   0.08 mg (4%) 308.49 kcal (15%) 36 g (28%) 12.63 g (19%) 12.71 g (23%)
  Other serving sizes 1 pizza (or 907g):
  0.63 mg (32%) 2476.11 kcal (124%) 288.97 g (222%) 101.4 g (156%) 102.04 g (182%)
45. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)283 kcal (14%)31.89 g (25%)12.1 g (19%)11.52 g (21%)
  Typical Serving size of 1 slice (or 123g):
   0.09 mg (5%) 348.09 kcal (17%) 39.22 g (30%) 14.88 g (23%) 14.17 g (25%)
  Other serving sizes 1 pizza (or 984g):
  0.69 mg (35%) 2784.72 kcal (139%) 313.8 g (241%) 119.06 g (183%) 113.36 g (202%)
46. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.07 mg (4%)282 kcal (14%)30.36 g (23%)12.94 g (20%)11.06 g (20%)
  Typical Serving size of 1 slice (or 127g):
   0.09 mg (5%) 358.14 kcal (18%) 38.56 g (30%) 16.43 g (25%) 14.05 g (25%)
  Other serving sizes 1 pizza (or 1017g):
  0.71 mg (36%) 2867.94 kcal (143%) 308.76 g (238%) 131.6 g (202%) 112.48 g (201%)
47. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.065 mg (3%)302 kcal (15%)31.2 g (24%)13.95 g (21%)12.85 g (23%)
  Typical Serving size of 1 slice (or 76g):
   0.05 mg (3%) 229.52 kcal (11%) 23.71 g (18%) 10.6 g (16%) 9.77 g (17%)
  Other serving sizes 1 pizza (or 590g):
  0.38 mg (19%) 1781.8 kcal (89%) 184.08 g (142%) 82.31 g (127%) 75.82 g (135%)
48. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.06 mg (3%)271 kcal (14%)33.17 g (26%)10.54 g (16%)10.81 g (19%)
  Typical Serving size of 1 slice (or 115g):
   0.07 mg (4%) 311.65 kcal (16%) 38.15 g (29%) 12.12 g (19%) 12.43 g (22%)
  Other serving sizes 1 pizza (or 922g):
  0.55 mg (28%) 2498.62 kcal (125%) 305.83 g (235%) 97.18 g (150%) 99.67 g (178%)
49. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.06 mg (3%)306 kcal (15%)34.22 g (26%)12.8 g (20%)13.37 g (24%)
  Typical Serving size of 1 slice (or 79g):
   0.05 mg (3%) 241.74 kcal (12%) 27.03 g (21%) 10.11 g (16%) 10.56 g (19%)
  Other serving sizes 1 pizza (or 641g):
  0.38 mg (19%) 1961.46 kcal (98%) 219.35 g (169%) 82.05 g (126%) 85.7 g (153%)
50. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.05 mg (3%)277 kcal (14%)31.17 g (24%)12.03 g (19%)11.03 g (20%)
  Typical Serving size of 1 slice (or 129g):
   0.06 mg (3%) 357.33 kcal (18%) 40.21 g (31%) 15.52 g (24%) 14.23 g (25%)
  Other serving sizes 1 pizza (or 1032g):
  0.52 mg (26%) 2858.64 kcal (143%) 321.67 g (247%) 124.15 g (191%) 113.83 g (203%)
51. KASHI Pizza, Mushroom Trio & Spinach - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.05 mg (3%)224 kcal (11%)24.6 g (19%)8.3 g (13%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   0.06 mg (3%) 253.12 kcal (13%) 27.8 g (21%) 9.38 g (14%) 14.35 g (26%)
52. KASHI Pizza, Margherita - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.05 mg (3%)230 kcal (12%)25.7 g (20%)8.4 g (13%)12.8 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   0.06 mg (3%) 259.9 kcal (13%) 29.04 g (22%) 9.49 g (15%) 14.46 g (26%)
53. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.04 mg (2%)265 kcal (13%)33.48 g (26%)9.83 g (15%)10.76 g (19%)
  Typical Serving size of 1 slice (or 118g):
   0.05 mg (3%) 312.7 kcal (16%) 39.51 g (30%) 11.6 g (18%) 12.7 g (23%)
  Other serving sizes 1 pizza (or 947g):
  0.38 mg (19%) 2509.55 kcal (125%) 317.06 g (244%) 93.09 g (143%) 101.9 g (182%)
54. KASHI Pizza, Roasted Vegetable - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.04 mg (2%)224 kcal (11%)24.5 g (19%)8.4 g (13%)12.5 g (22%)
  Typical Serving size of .33 pizza (or 116g):
   0.05 mg (3%) 259.84 kcal (13%) 28.42 g (22%) 9.74 g (15%) 14.5 g (26%)
55. KASHI Pizza, Basil Pesto - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.04 mg (2%)212 kcal (11%)24.2 g (19%)7.7 g (12%)12.2 g (22%)
  Typical Serving size of .33 pieces (or 113g):
   0.05 mg (3%) 239.56 kcal (12%) 27.35 g (21%) 8.7 g (13%) 13.79 g (25%)
56. KASHI Pizza, Mediterranean - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.04 mg (2%)242 kcal (12%)31 g (24%)7.5 g (12%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 120g):
   0.05 mg (3%) 290.4 kcal (15%) 37.2 g (29%) 9 g (14%) 15.24 g (27%)
57. KASHI Pizza, Four Cheese - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.03 mg (2%)223 kcal (11%)31.4 g (24%)6.9 g (11%)13 g (23%)
  Typical Serving size of .33 pizza (or 115g):
   0.03 mg (2%) 256.45 kcal (13%) 36.11 g (28%) 7.94 g (12%) 14.95 g (27%)
58. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.01 mg (1%)259 kcal (13%)41.4 g (32%)8.4 g (13%)6.4 g (11%)
  Typical Serving size of 1 pizza (or 150g):
   0.02 mg (1%) 388.5 kcal (19%) 62.1 g (48%) 12.6 g (19%) 9.6 g (17%)






vitamin b6 and Nutrition Facts - Top 200 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats