Welcome to the vitamin b6 content in 15 different types of coffee, ranging from 0.055 to 0 mg per 100g. The basic value from the general description of coffee is Coffee, instant, regular, powder which in 100g contains 0.029 mg of vitamin b6. As a source of vitamin b6, this corresponds to 1 % of the Recommended Daily Allowance or RDA. For this serving in your diet, the amount of Calories is 353 kcal (18% RDA), the amount of Protein is 12.2 g (24% RDA), the amount of Fat is 0.5 g (1% RDA) and the amount of Carbohydrate is 75.4 g (58% RDA).

For the food Coffee, instant, regular, powder the typical serving size is 1 tsp (or 1 g) which contains 0 mg of Vitamin B6. For this serving the Calories content is 3.53 kcal, the Protein content is 0.12 g, the Fat content is 0.01 g and the Carbohydrate content is 0.75 g.

This list of 15 types of coffee, is brought to you by www.dietandfitnesstoday.com and ranges from Coffee, instant, with sugar, mocha-flavor, powder through to Coffee, dry, powder, with whitener, reduced calorie where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in coffee.

The list below gives the total vitamin b6 content in the 15 items from the general description 'coffee' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

coffee vitamin b6 per 100g

Average Content for coffee

The average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of coffee, based on the list below of 15 different items under the general description of coffee, is 0.01 mg of vitamin b6. This average value corresponds to 0.5 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 219.73 kcal, the average amount of Protein is 4.21 g, the average amount of Fat is 5.00 g and the average amount of Carbohydrate is 39.60 g.

Median Amount

The median value of Vitamin B6 is found in Coffee, brewed, espresso, restaurant-prepared, decaffeinated which in 100g contains 0.002 mg of Vitamin B6. For this serving the amount of Calories is 9 kcal, the amount of Protein is 0.1 g, the amount of Fat is 0.18 g and the amount of Carbohydrate is 1.69 g.

Highest vitamin b6 Content per 100g

Using the list below for the 15 different coffee nutrition entries in our database, the highest amount of vitamin b6 is found in Coffee, instant, with sugar, mocha-flavor, powder which contains 0.055 mg of vitamin b6 per 100g. The associated percentage of RDA is 3 %. For this 100g serving the Calories content is 460 kcal, the Protein content is 5.29 g, the Fat content is 15.87 g, the Carbohydrate content is 74.04 g.

The lowest amount of vitamin b6 is in Coffee, dry, powder, with whitener, reduced calorie which in 100g contains 0 mg of vitamin b6. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 509 kcal, the amount of Protein is 1.96 g, the amount of Fat is 29.1 g, the amount of Carbohydrate is 59.94 g.

The difference between the highest and lowest values gives a vitamin b6 range of 0.055 mg per 100g. The range for the other nutrients are as follows; 49 kcal for Calories, 3.33 g for Protein, 13.23 g for Fat, 14.1 g for Carbohydrate.

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of Coffee, instant, regular, powder contains 0.029 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Coffee, instant, with sugar, mocha-flavor, powder which contains 0.01 mg in 1 serving 2 tbsp (or 13 g). The precentage of the recommended daily value for this serving is 1 %. For this serving the Calories content is 59.8 kcal, the Protein content is 0.69 g, the Fat content is 2.06 g and the Carbohydrate content is 9.63 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin b6 foods.


Coffee List, vitamin b6 Content per 100g

1. Coffee, instant, with sugar, mocha-flavor, powder - Vitamin B6
  Vitamin B6 (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  0.055 mg (3%)460 kcal (23%)74.04 g (57%)15.87 g (24%)5.29 g (11%)
  Typical Serving size of 1 serving 2 tbsp (or 13g):
   0.01 mg (1%) 59.8 kcal (3%) 9.63 g (7%) 2.06 g (3%) 0.69 g (1%)
2. Coffee, instant, with sugar, cappuccino-flavor powder - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.036 mg (2%)406 kcal (20%)85.94 g (66%)5.56 g (9%)3.1 g (6%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   0 mg (0%) 52.78 kcal (3%) 11.17 g (9%) 0.72 g (1%) 0.4 g (1%)
3. Coffee, instant, with chicory, powder - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.029 mg (1%)355 kcal (18%)78.9 g (61%)0.2 g (0%)9.3 g (19%)
  Typical Serving size of 1 tsp and rounded (or 1.8g):
   0 mg (0%) 6.39 kcal (0%) 1.42 g (1%) 0 g (0%) 0.17 g (0%)
4. Coffee, instant, regular, powder - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.029 mg (1%)353 kcal (18%)75.4 g (58%)0.5 g (1%)12.2 g (24%)
  Typical Serving size of 1 tsp (or 1g):
   0 mg (0%) 3.53 kcal (0%) 0.75 g (1%) 0.01 g (0%) 0.12 g (0%)
  Other serving sizes 1 packet (or 2g):
  0 mg (0%) 7.06 kcal (0%) 1.51 g (1%) 0.01 g (0%) 0.24 g (0%)
5. Coffee, instant, regular, powder, half the caffeine - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.029 mg (1%)352 kcal (18%)73.18 g (56%)0.5 g (1%)14.42 g (29%)
  Typical Serving size of 1 tsp (or 1g):
   0 mg (0%) 3.52 kcal (0%) 0.73 g (1%) 0.01 g (0%) 0.14 g (0%)
  Other serving sizes 1 packet (or 2g):
  0 mg (0%) 7.04 kcal (0%) 1.46 g (1%) 0.01 g (0%) 0.29 g (1%)
6. Coffee, brewed, espresso, restaurant-prepared - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.002 mg (0%)9 kcal (0%)1.67 g (1%)0.18 g (0%)0.12 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   0 mg (0%) 2.7 kcal (0%) 0.5 g (0%) 0.05 g (0%) 0.04 g (0%)
7. Coffee, instant, with sugar, french-flavor, powder - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.002 mg (0%)484 kcal (24%)65.67 g (51%)22.63 g (35%)4.5 g (9%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   0 mg (0%) 62.92 kcal (3%) 8.54 g (7%) 2.94 g (5%) 0.59 g (1%)
8. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.002 mg (0%)9 kcal (0%)1.69 g (1%)0.18 g (0%)0.1 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   0 mg (0%) 2.7 kcal (0%) 0.51 g (0%) 0.05 g (0%) 0.03 g (0%)
9. Coffee, brewed from grounds, prepared with tap water - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0.001 mg (0%)1 kcal (0%)0 g (0%)0.02 g (0%)0.12 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   0 mg (0%) 2.37 kcal (0%) 0 g (0%) 0.05 g (0%) 0.28 g (1%)
  Other serving sizes 1 fl oz (or 29.6g):
  0 mg (0%) 0.3 kcal (0%) 0 g (0%) 0.01 g (0%) 0.04 g (0%)
  Other serving sizes 6 fl oz (or 178g):
  0 mg (0%) 1.78 kcal (0%) 0 g (0%) 0.04 g (0%) 0.21 g (0%)
10. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)0 kcal (0%)0 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   0 mg (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.24 g (0%)
  Other serving sizes 1 fl oz (or 29.6g):
  0 mg (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.03 g (0%)
  Other serving sizes 6 fl oz (or 178g):
  0 mg (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.18 g (0%)
11. Coffee, instant, with chicory, prepared with water - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)3 kcal (0%)0.75 g (1%)0 g (0%)0.09 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 mg (0%) 5.37 kcal (0%) 1.34 g (1%) 0 g (0%) 0.16 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
  0 mg (0%) 0.9 kcal (0%) 0.22 g (0%) 0 g (0%) 0.03 g (0%)
12. Coffee, instant, decaffeinated, powder, prepared with water - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)2 kcal (0%)0.43 g (0%)0 g (0%)0.12 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 mg (0%) 3.58 kcal (0%) 0.77 g (1%) 0 g (0%) 0.21 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
  0 mg (0%) 0.6 kcal (0%) 0.13 g (0%) 0 g (0%) 0.04 g (0%)
13. Coffee, instant, decaffeinated, powder - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)351 kcal (18%)76 g (58%)0.2 g (0%)11.6 g (23%)
  Typical Serving size of 1 tsp rounded (or 1.8g):
   0 mg (0%) 6.32 kcal (0%) 1.37 g (1%) 0 g (0%) 0.21 g (0%)
14. Coffee, instant, regular, prepared with water - Vitamin B6
  Vitamin B6 Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)2 kcal (0%)0.34 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 mg (0%) 3.58 kcal (0%) 0.61 g (0%) 0 g (0%) 0.18 g (0%)
  Other serving sizes 1 fl oz (or 29.8g):
  0 mg (0%) 0.6 kcal (0%) 0.1 g (0%) 0 g (0%) 0.03 g (0%)