Welcome to the phosphorus content in 15 different types of coffee, ranging from 354 to 1 mg per 100g. The basic value from the general description of coffee is Coffee, instant, regular, powder which in 100g contains 303 mg of phosphorus. For this serving in your diet, the amount of Calories is 353 kcal (18% RDA), the amount of Protein is 12.2 g (24% RDA), the amount of Fat is 0.5 g (1% RDA) and the amount of Carbohydrate is 75.4 g (58% RDA).

For the food Coffee, instant, regular, powder the typical serving size is 1 tsp (or 1 g) which contains 3.03 mg of Phosphorus. For this serving the Calories content is 3.53 kcal, the Protein content is 0.12 g, the Fat content is 0.01 g and the Carbohydrate content is 0.75 g.

This list of 15 types of coffee, is brought to you by www.dietandfitnesstoday.com and ranges from Coffee, instant, with sugar, french-flavor, powder through to Coffee, brewed from grounds, prepared with tap water, decaffeinated where all food items are ranked by the content or amount per 100g. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many phosphorus in coffee.

The list below gives the total phosphorus content in the 15 items from the general description 'coffee' each of which show the phosphorus amount as well as Calories, Protein, Fat and Carbohydrate. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

coffee phosphorus per 100g

Average Content for coffee

The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of coffee, based on the list below of 15 different items under the general description of coffee, is 140.87 mg of phosphorus. The averages for the different nutrients are as follows; the average amount of Calories is 219.73 kcal, the average amount of Protein is 4.21 g, the average amount of Fat is 5.00 g and the average amount of Carbohydrate is 39.60 g.

Median Amount

The median value of Phosphorus is found in Coffee, dry, powder, with whitener, reduced calorie which in 100g contains 135 mg of Phosphorus. For this serving the amount of Calories is 509 kcal, the amount of Protein is 1.96 g, the amount of Fat is 29.1 g and the amount of Carbohydrate is 59.94 g.

Highest phosphorus Content per 100g

Using the list below for the 15 different coffee nutrition entries in our database, the highest amount of phosphorus is found in Coffee, instant, with sugar, french-flavor, powder which contains 354 mg of phosphorus per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 484 kcal, the Protein content is 4.5 g, the Fat content is 22.63 g, the Carbohydrate content is 65.67 g.

The lowest amount of phosphorus is in Coffee, brewed from grounds, prepared with tap water, decaffeinated which in 100g contains 1 mg of phosphorus. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 0 kcal, the amount of Protein is 0.1 g, the amount of Fat is 0 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a phosphorus range of 353 mg per 100g. The range for the other nutrients are as follows; 484 kcal for Calories, 4.4 g for Protein, 22.63 g for Fat, 65.67 g for Carbohydrate.

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. For example 100g of Coffee, instant, regular, powder contains 303 mg of phosphorus. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is Coffee, instant, with sugar, french-flavor, powder which contains 46.02 mg in 4 teaspoon (1 serving) (or 13 g). For this serving the Calories content is 62.92 kcal, the Protein content is 0.59 g, the Fat content is 2.94 g and the Carbohydrate content is 8.54 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of phosphorus rich foods.


Coffee List, phosphorus Content per 100g

1. Coffee, instant, with sugar, french-flavor, powder - Phosphorus
  Phosphorus (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  354 mg484 kcal (24%)65.67 g (51%)22.63 g (35%)4.5 g (9%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   46.02 mg 62.92 kcal (3%) 8.54 g (7%) 2.94 g (5%) 0.59 g (1%)
2. Coffee, instant, regular, powder, half the caffeine - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  303 mg352 kcal (18%)73.18 g (56%)0.5 g (1%)14.42 g (29%)
  Typical Serving size of 1 tsp (or 1g):
   3.03 mg 3.52 kcal (0%) 0.73 g (1%) 0.01 g (0%) 0.14 g (0%)
  Other serving sizes 1 packet (or 2g):
  6.06 mg 7.04 kcal (0%) 1.46 g (1%) 0.01 g (0%) 0.29 g (1%)
3. Coffee, instant, regular, powder - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  303 mg353 kcal (18%)75.4 g (58%)0.5 g (1%)12.2 g (24%)
  Typical Serving size of 1 tsp (or 1g):
   3.03 mg 3.53 kcal (0%) 0.75 g (1%) 0.01 g (0%) 0.12 g (0%)
  Other serving sizes 1 packet (or 2g):
  6.06 mg 7.06 kcal (0%) 1.51 g (1%) 0.01 g (0%) 0.24 g (0%)
4. Coffee, instant, decaffeinated, powder - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  286 mg351 kcal (18%)76 g (58%)0.2 g (0%)11.6 g (23%)
  Typical Serving size of 1 tsp rounded (or 1.8g):
   5.15 mg 6.32 kcal (0%) 1.37 g (1%) 0 g (0%) 0.21 g (0%)
5. Coffee, instant, with chicory, powder - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  271 mg355 kcal (18%)78.9 g (61%)0.2 g (0%)9.3 g (19%)
  Typical Serving size of 1 tsp and rounded (or 1.8g):
   4.88 mg 6.39 kcal (0%) 1.42 g (1%) 0 g (0%) 0.17 g (0%)
6. Coffee, instant, with sugar, mocha-flavor, powder - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  251 mg460 kcal (23%)74.04 g (57%)15.87 g (24%)5.29 g (11%)
  Typical Serving size of 1 serving 2 tbsp (or 13g):
   32.63 mg 59.8 kcal (3%) 9.63 g (7%) 2.06 g (3%) 0.69 g (1%)
7. Coffee, instant, with sugar, cappuccino-flavor powder - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  183 mg406 kcal (20%)85.94 g (66%)5.56 g (9%)3.1 g (6%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   23.79 mg 52.78 kcal (3%) 11.17 g (9%) 0.72 g (1%) 0.4 g (1%)
8. Coffee, dry, powder, with whitener, reduced calorie - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  135 mg509 kcal (25%)59.94 g (46%)29.1 g (45%)1.96 g (4%)
  Typical Serving size of 1 tsp dry (or 1.7g):
   2.3 mg 8.65 kcal (0%) 1.02 g (1%) 0.49 g (1%) 0.03 g (0%)
9. Coffee, brewed, espresso, restaurant-prepared - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  7 mg9 kcal (0%)1.67 g (1%)0.18 g (0%)0.12 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   2.1 mg 2.7 kcal (0%) 0.5 g (0%) 0.05 g (0%) 0.04 g (0%)
10. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  7 mg9 kcal (0%)1.69 g (1%)0.18 g (0%)0.1 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   2.1 mg 2.7 kcal (0%) 0.51 g (0%) 0.05 g (0%) 0.03 g (0%)
11. Coffee, instant, decaffeinated, powder, prepared with water - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  3 mg2 kcal (0%)0.43 g (0%)0 g (0%)0.12 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   5.37 mg 3.58 kcal (0%) 0.77 g (1%) 0 g (0%) 0.21 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
  0.9 mg 0.6 kcal (0%) 0.13 g (0%) 0 g (0%) 0.04 g (0%)
12. Coffee, instant, regular, prepared with water - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  3 mg2 kcal (0%)0.34 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   5.37 mg 3.58 kcal (0%) 0.61 g (0%) 0 g (0%) 0.18 g (0%)
  Other serving sizes 1 fl oz (or 29.8g):
  0.89 mg 0.6 kcal (0%) 0.1 g (0%) 0 g (0%) 0.03 g (0%)
13. Coffee, instant, with chicory, prepared with water - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  3 mg3 kcal (0%)0.75 g (1%)0 g (0%)0.09 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   5.37 mg 5.37 kcal (0%) 1.34 g (1%) 0 g (0%) 0.16 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
  0.9 mg 0.9 kcal (0%) 0.22 g (0%) 0 g (0%) 0.03 g (0%)
14. Coffee, brewed from grounds, prepared with tap water - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  3 mg1 kcal (0%)0 g (0%)0.02 g (0%)0.12 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   7.11 mg 2.37 kcal (0%) 0 g (0%) 0.05 g (0%) 0.28 g (1%)
  Other serving sizes 1 fl oz (or 29.6g):
  0.89 mg 0.3 kcal (0%) 0 g (0%) 0.01 g (0%) 0.04 g (0%)
  Other serving sizes 6 fl oz (or 178g):
  5.34 mg 1.78 kcal (0%) 0 g (0%) 0.04 g (0%) 0.21 g (0%)
15. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Phosphorus
  Phosphorus Calories Carbohydrate Fat Protein
  For a 100g serving :
  1 mg0 kcal (0%)0 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   2.37 mg 0 kcal (0%) 0 g (0%) 0 g (0%) 0.24 g (0%)
  Other serving sizes 1 fl oz (or 29.6g):
  0.3 mg 0 kcal (0%) 0 g (0%) 0 g (0%) 0.03 g (0%)