Welcome to the nutritional phosphorus content in 71 different types of a slice of pizza, ranging from 354 mg to 49 mg per 100g. The basic type of a slice of pizza is KASHI Pizza, Margherita, where the amount of phosphorus in 100g is 123 mg.

123 mg of phosphorus per 100g, from KASHI Pizza, Margherita corresponds to 12% of the phosphorus RDA. For a typical serving size of .33 pizza (or 113 g) the amount of Phosphorus is 138.99 mg. This corresponds to an RDA percentage of 14%.

The percentage of the recommended daily allowance (RDA) for phosphorus is based on a 1000 mg RDA level for a mature adult.

Top twenty a slice of pizza products high in phosphorus

Below is a summary list for the top twenty a slice of pizza items ranked by the amount or level of phosphorus in 100g.

1. DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked : 354mg (35%RDA)
2. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust : 317mg (32%RDA)
3. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust : 298mg (30%RDA)
4. LITTLE CAESARS 14 Cheese Pizza, Thin Crust : 297mg (30%RDA)
5. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust : 295mg (30%RDA)
6. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust : 292mg (29%RDA)
7. DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked : 270mg (27%RDA)
8. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust : 270mg (27%RDA)
9. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust : 263mg (26%RDA)
10. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust : 254mg (25%RDA)
11. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust : 253mg (25%RDA)
12. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust : 249mg (25%RDA)
13. PAPA JOHN'S 14 Cheese Pizza, Thin Crust : 245mg (25%RDA)
14. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust : 244mg (24%RDA)
15. PIZZA HUT 12 Cheese Pizza, Pan Crust : 241mg (24%RDA)
16. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked : 241mg (24%RDA)
17. Pizza, cheese topping, rising crust, frozen, cooked : 238mg (24%RDA)
18. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust : 238mg (24%RDA)
19. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked : 236mg (24%RDA)
20. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust : 231mg (23%RDA)

Following on from the twenty top a slice of pizza items or products containing phosphorus we have a more comprehensive break down of KASHI Pizza, Margherita, and the highest item containing phosphorus which is DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 71 types of a slice of pizza.

At the bottom of the page is the full list for the 71 different types of a slice of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the phosphorus content in a slice of pizza.

KASHI Pizza, Margherita - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for KASHI Pizza, Margherita should be considered along with the phosphorus content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and phosphorus related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 230 kcal (12% RDA), the amount of Protein is 12.8 g (23% RDA), the amount of Fat is 8.4 g (13% RDA) and the amount of Carbohydrate is 25.7 g (20% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the phosphorus levels in a slice of pizza.

phosphorus and nutrition facts in a slice of pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KASHI Pizza, Margherita has a nutritional value score of 15 out of 100.Comparing the phosphorus content and the nutritional density in 100g for KASHI Pizza, Margherita; We class this as a medium to low phosphorus content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of phosphorus per 100 Calories

100 calories of kASHI Pizza, Margherita is a serving size of 0.43 g, and the amount of Phosphorus is 53.48 mg (5.22% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 5.57 g (10% RDA), Fat 3.65 g (5.65% RDA), Carbohydrate 11.17 g (8.7% RDA). This is shown in the phosphorus RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. phosphorus and nutrition facts in a slice of pizza per 100 calories

Content per Typical Serving Size .33 pizza (or 113 g)

For the food KASHI Pizza, Margherita the typical serving size is .33 pizza (or 113 g) which contains 138.99 mg of Phosphorus. The phosphorus percentage of the recommended daily value for this serving is 14 %.

To give 100% of the RDA, 7.1 servings of the typical serving size .33 pizza (or 113 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 259.9 kcal, the Protein content is 14.46 g, the Fat content is 9.49 g and the Carbohydrate content is 29.04 g. The percentages are shown below in the phosphorus chart, for the typical serving of phosphorus and the related and important nutritional values.phosphorus and nutritional content in a slice of pizza

Macronutrients in KASHI Pizza, Margherita


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case .33 pizza or 113 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 57.8 (kcal).The number of calories from Fat is 85.4 (kcal).The total calories from carbohydrate is 116.2 (kcal).phosphorus, calories and nutritional content in a slice of pizza

Milligrams of phosphorus in a slice of pizza (per 100g)

This list of 71 types of a slice of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked through to KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola where all food items are ranked by the content or amount per 100g. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many phosphorus in a slice of pizza.

The list below gives the total phosphorus content in the 71 items from the general description 'a slice of pizza' each of which show the phosphorus amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 50 food items shown in the phosphorus chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

a slice of pizza phosphorus per 100g

The corresponding nutritional value for a slice of pizza based on our density score out of 100 (ranked by the amount of phosphorus per 100g) is shown in the below nutritional density chart. a slice of pizza phosphorus per 100g

The corresponding Calories for a slice of pizza ranked by the amount of phosphorus per 100g is shown below in the a slice of pizza calories chart. a slice of pizza phosphorus per 100g

Effect of Preparation and Storage on phosphorus

The level of phosphorus can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 17. The highest amount of phosphorus from the 17 frozen items is in DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked where the phosphorus content is 354 mg per 100g. The number of food items classified as canned is 1 item. The highest amount of phosphorus from the 1 canned items is in Sauce, pizza, canned, ready-to-serve where the level is 50 mg per 100g.The number of food items which are cooked are 6 items. The highest amount of phosphorus from the 6 cooked items is in Pizza, cheese topping, rising crust, frozen, cooked where the amount is 238 mg per 100g.

Average Content for a slice of pizza

The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of a slice of pizza, based on the list below of 71 different items under the general description of a slice of pizza, is 203.93 mg of phosphorus. This average value corresponds to 20.39 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 272.01 kcal, the average amount of Protein is 11.95 g, the average amount of Fat is 11.76 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Phosphorus is found in Pizza, pepperoni topping, regular crust, frozen, cooked which in 100g contains 207 mg of Phosphorus. This corresponds to 21 % of the recommended daily allowance. For this serving the amount of Calories is 296 kcal, the amount of Protein is 11.21 g, the amount of Fat is 15.2 g and the amount of Carbohydrate is 28.51 g.

Highest phosphorus Content per 100g

Using the list below for the 71 different a slice of pizza nutrition entries in our database, the highest amount of phosphorus is found in DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked which contains 354 mg of phosphorus per 100g. The associated percentage of RDA is 35 %. For this 100g serving the Calories content is 279 kcal, the Protein content is 13.48 g, the Fat content is 11.68 g, the Carbohydrate content is 29.86 g. chart to show highest phosphorus in a slice of pizza per 100g

The lowest amount of phosphorus in 100g is in KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola which contains 49 mg. This gives as percentage of the recommended daily allowance 5 % of the RDA. For this 100g serving the amount of Calories is 266 kcal, the amount of Protein is 6.5 g, the amount of Fat is 8.1 g, the amount of Carbohydrate is 43.7 g.

The difference between the highest and lowest values gives a phosphorus range of 305 mg per 100g. The range for the other nutrients are as follows; 13 kcal for Calories, 6.98 g for Protein, 3.58 g for Fat, 0 g for Carbohydrate.

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. For example 100g of KASHI Pizza, Margherita contains 123 mg of phosphorus. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is Pizza, meat and vegetable topping, rising crust, frozen, cooked which contains 2152.2 mg in 1 package 34.98 oz pizza (or 1020 g). The percentage of the recommended daily value for this serving is 215 %. For this serving the Calories content is 2764.2 kcal, the Protein content is 128.83 g, the Fat content is 119.85 g and the Carbohydrate content is 293.56 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in phosphorus.


A slice of pizza List, phosphorus Content per 100g

1. DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  354 mg (35%)279 kcal (14%)29.86 g (23%)11.68 g (18%)13.48 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 164g):
   580.56 mg (58%) 457.56 kcal (23%) 48.97 g (38%) 19.16 g (29%) 22.11 g (39%)
  Other serving sizes 1 pie 12 diameter (or 688g):
  2435.52 mg (244%) 1919.52 kcal (96%) 205.44 g (158%) 80.36 g (124%) 92.74 g (166%)
2. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  317 mg (32%)303 kcal (15%)28.64 g (22%)14.1 g (22%)15.29 g (27%)
  Typical Serving size of 1 slice (or 69g):
   218.73 mg (22%) 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)
  Other serving sizes 1 pizza (or 573g):
  1816.41 mg (182%) 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%)
3. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  298 mg (30%)306 kcal (15%)34.22 g (26%)12.8 g (20%)13.37 g (24%)
  Typical Serving size of 1 slice (or 79g):
   235.42 mg (24%) 241.74 kcal (12%) 27.03 g (21%) 10.11 g (16%) 10.56 g (19%)
  Other serving sizes 1 pizza (or 641g):
  1910.18 mg (191%) 1961.46 kcal (98%) 219.35 g (169%) 82.05 g (126%) 85.7 g (153%)
4. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  297 mg (30%)309 kcal (15%)22.85 g (18%)16.99 g (26%)16.23 g (29%)
  Typical Serving size of 1 slice (or 48g):
   142.56 mg (14%) 148.32 kcal (7%) 10.97 g (8%) 8.16 g (13%) 7.79 g (14%)
  Other serving sizes 1 pie (or 562g):
  1669.14 mg (167%) 1736.58 kcal (87%) 128.42 g (99%) 95.48 g (147%) 91.21 g (163%)
  Other serving sizes .5 pie (or 362g):
  1075.14 mg (108%) 1118.58 kcal (56%) 82.72 g (64%) 61.5 g (95%) 58.75 g (105%)
5. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  295 mg (30%)302 kcal (15%)31.2 g (24%)13.95 g (21%)12.85 g (23%)
  Typical Serving size of 1 slice (or 76g):
   224.2 mg (22%) 229.52 kcal (11%) 23.71 g (18%) 10.6 g (16%) 9.77 g (17%)
  Other serving sizes 1 pizza (or 590g):
  1740.5 mg (174%) 1781.8 kcal (89%) 184.08 g (142%) 82.31 g (127%) 75.82 g (135%)
6. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  292 mg (29%)298 kcal (15%)28.18 g (22%)15.1 g (23%)12.33 g (22%)
  Typical Serving size of 1 slice (or 70g):
   204.4 mg (20%) 208.6 kcal (10%) 19.73 g (15%) 10.57 g (16%) 8.63 g (15%)
  Other serving sizes 1 pizza (or 540g):
  1576.8 mg (158%) 1609.2 kcal (80%) 152.17 g (117%) 81.54 g (125%) 66.58 g (119%)
7. DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  270 mg (27%)279 kcal (14%)29.46 g (23%)11.71 g (18%)13.92 g (25%)
  Typical Serving size of 1 slice 1/4 of pie (or 179g):
   483.3 mg (48%) 499.41 kcal (25%) 52.73 g (41%) 20.96 g (32%) 24.92 g (45%)
  Other serving sizes 1 pie 12 diameter (or 732g):
  1976.4 mg (198%) 2042.28 kcal (102%) 215.65 g (166%) 85.72 g (132%) 101.89 g (182%)
8. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  270 mg (27%)319 kcal (16%)25.3 g (19%)18.52 g (28%)12.77 g (23%)
  Typical Serving size of 1 slice (or 78g):
   210.6 mg (21%) 248.82 kcal (12%) 19.73 g (15%) 14.45 g (22%) 9.96 g (18%)
  Other serving sizes 1 pizza (or 597g):
  1611.9 mg (161%) 1904.43 kcal (95%) 151.04 g (116%) 110.56 g (170%) 76.24 g (136%)
9. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  263 mg (26%)328 kcal (16%)25.35 g (20%)19.05 g (29%)13.88 g (25%)
  Typical Serving size of 1 slice (or 79g):
   207.77 mg (21%) 259.12 kcal (13%) 20.03 g (15%) 15.05 g (23%) 10.97 g (20%)
  Other serving sizes 1 pizza (or 563g):
  1480.69 mg (148%) 1846.64 kcal (92%) 142.72 g (110%) 107.25 g (165%) 78.14 g (140%)
10. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  254 mg (25%)321 kcal (16%)27 g (21%)17.71 g (27%)13.36 g (24%)
  Typical Serving size of 1 slice (or 88g):
   223.52 mg (22%) 282.48 kcal (14%) 23.76 g (18%) 15.58 g (24%) 11.76 g (21%)
  Other serving sizes 1 pizza (or 670g):
  1701.8 mg (170%) 2150.7 kcal (108%) 180.9 g (139%) 118.66 g (183%) 89.51 g (160%)
11. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  253 mg (25%)331 kcal (17%)29 g (22%)17.61 g (27%)14.01 g (25%)
  Typical Serving size of 1 slice (or 79g):
   199.87 mg (20%) 261.49 kcal (13%) 22.91 g (18%) 13.91 g (21%) 11.07 g (20%)
  Other serving sizes 1 pizza (or 597g):
  1510.41 mg (151%) 1976.07 kcal (99%) 173.13 g (133%) 105.13 g (162%) 83.64 g (149%)
12. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  249 mg (25%)271 kcal (14%)31.22 g (24%)10.89 g (17%)11.93 g (21%)
  Typical Serving size of 1 slice (or 96g):
   239.04 mg (24%) 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)
  Other serving sizes 1 pizza (or 738g):
  1837.62 mg (184%) 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%)
13. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  245 mg (25%)295 kcal (15%)26.26 g (20%)15.66 g (24%)12.29 g (22%)
  Typical Serving size of 1 slice (or 87g):
   213.15 mg (21%) 256.65 kcal (13%) 22.85 g (18%) 13.62 g (21%) 10.69 g (19%)
  Other serving sizes 1 pie (or 678g):
  1661.1 mg (166%) 2000.1 kcal (100%) 178.04 g (137%) 106.17 g (163%) 83.33 g (149%)
14. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  244 mg (24%)333 kcal (17%)32.66 g (25%)16.17 g (25%)14.13 g (25%)
  Typical Serving size of 1 slice (or 80g):
   195.2 mg (20%) 266.4 kcal (13%) 26.13 g (20%) 12.94 g (20%) 11.3 g (20%)
  Other serving sizes 1 pizza (or 634g):
  1546.96 mg (155%) 2111.22 kcal (106%) 207.06 g (159%) 102.52 g (158%) 89.58 g (160%)
15. PIZZA HUT 12 Cheese Pizza, Pan Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  241 mg (24%)280 kcal (14%)29.93 g (23%)12.56 g (19%)11.73 g (21%)
  Typical Serving size of 1 slice (or 100g):
   241 mg (24%) 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)
  Other serving sizes 1 pizza (or 728g):
  1754.48 mg (175%) 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%)
16. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  241 mg (24%)256 kcal (13%)31.78 g (24%)8.6 g (13%)12.8 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 183g):
   441.03 mg (44%) 468.48 kcal (23%) 58.16 g (45%) 15.74 g (24%) 23.42 g (42%)
  Other serving sizes 1 pie 12 diameter (or 729g):
  1756.89 mg (176%) 1866.24 kcal (93%) 231.68 g (178%) 62.69 g (96%) 93.31 g (167%)
17. Pizza, cheese topping, rising crust, frozen, cooked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  238 mg (24%)260 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1 package 29.25 oz pizza (or 834g):
   1984.92 mg (198%) 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1 package 19.7 oz pizza (or 595g):
  1416.1 mg (142%) 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
  Other serving sizes 1 serving 6 servings per 29.25 oz package (or 139g):
  330.82 mg (33%) 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1 serving 4 servings per 19.7 oz package (or 149g):
  354.62 mg (35%) 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
18. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  238 mg (24%)323 kcal (16%)28.7 g (22%)16.9 g (26%)13.95 g (25%)
  Typical Serving size of 1 slice (or 92g):
   218.96 mg (22%) 297.16 kcal (15%) 26.4 g (20%) 15.55 g (24%) 12.83 g (23%)
  Other serving sizes 1 pizza (or 737g):
  1754.06 mg (175%) 2380.51 kcal (119%) 211.52 g (163%) 124.55 g (192%) 102.81 g (184%)
19. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  236 mg (24%)247 kcal (12%)26.47 g (20%)9.91 g (15%)12.96 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 161g):
   379.96 mg (38%) 397.67 kcal (20%) 42.62 g (33%) 15.96 g (25%) 20.87 g (37%)
  Other serving sizes 1 pie 23 oz (or 643g):
  1517.48 mg (152%) 1588.21 kcal (79%) 170.2 g (131%) 63.72 g (98%) 83.33 g (149%)
20. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  231 mg (23%)265 kcal (13%)31.5 g (24%)9.54 g (15%)13.39 g (24%)
  Typical Serving size of 1 slice (or 89g):
   205.59 mg (21%) 235.85 kcal (12%) 28.04 g (22%) 8.49 g (13%) 11.92 g (21%)
  Other serving sizes 1 pie (or 758g):
  1750.98 mg (175%) 2008.7 kcal (100%) 238.77 g (184%) 72.31 g (111%) 101.5 g (181%)
21. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  228 mg (23%)275 kcal (14%)33.42 g (26%)10.42 g (16%)11.98 g (21%)
  Typical Serving size of 1 slice (or 105g):
   239.4 mg (24%) 288.75 kcal (14%) 35.09 g (27%) 10.94 g (17%) 12.58 g (22%)
  Other serving sizes 1 pizza (or 841g):
  1917.48 mg (192%) 2312.75 kcal (116%) 281.06 g (216%) 87.63 g (135%) 100.75 g (180%)
22. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  225 mg (23%)265 kcal (13%)31.15 g (24%)10.11 g (16%)12.46 g (22%)
  Typical Serving size of 1 slice 1/4 of pie (or 207g):
   465.75 mg (47%) 548.55 kcal (27%) 64.48 g (50%) 20.93 g (32%) 25.79 g (46%)
  Other serving sizes 1 pie 12 diameter (or 759g):
  1707.75 mg (171%) 2011.35 kcal (101%) 236.43 g (182%) 76.73 g (118%) 94.57 g (169%)
23. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  224 mg (22%)273 kcal (14%)31.01 g (24%)10.5 g (16%)13.59 g (24%)
  Typical Serving size of 1 slice (or 90g):
   201.6 mg (20%) 245.7 kcal (12%) 27.91 g (21%) 9.45 g (15%) 12.23 g (22%)
  Other serving sizes 1 pie (or 852g):
  1908.48 mg (191%) 2325.96 kcal (116%) 264.21 g (203%) 89.46 g (138%) 115.79 g (207%)
24. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  221 mg (22%)263 kcal (13%)30.1 g (23%)10.22 g (16%)12.63 g (23%)
  Typical Serving size of 1 slice (or 102g):
   225.42 mg (23%) 268.26 kcal (13%) 30.7 g (24%) 10.42 g (16%) 12.88 g (23%)
  Other serving sizes 1 pie (or 919g):
  2030.99 mg (203%) 2416.97 kcal (121%) 276.62 g (213%) 93.92 g (144%) 116.07 g (207%)
25. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  218 mg (22%)280 kcal (14%)31.55 g (24%)11.38 g (18%)12.86 g (23%)
  Typical Serving size of 1 slice (or 96g):
   209.28 mg (21%) 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)
  Other serving sizes 1 pizza (or 744g):
  1621.92 mg (162%) 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%)
26. Pizza, cheese topping, thin crust, frozen, cooked - Phosphorus
  Nutritional Value : 13 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  217 mg (22%)261 kcal (13%)28.24 g (22%)11.02 g (17%)12.16 g (22%)
  Typical Serving size of 1 slice (or 69g):
   149.73 mg (15%) 180.09 kcal (9%) 19.49 g (15%) 7.6 g (12%) 8.39 g (15%)
  Other serving sizes 1 pie (or 556g):
  1206.52 mg (121%) 1451.16 kcal (73%) 157.01 g (121%) 61.27 g (94%) 67.61 g (121%)
27. PIZZA HUT 14 Cheese Pizza, Pan Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  216 mg (22%)276 kcal (14%)32.85 g (25%)11.25 g (17%)10.85 g (19%)
  Typical Serving size of 1 slice (or 112g):
   241.92 mg (24%) 309.12 kcal (15%) 36.79 g (28%) 12.6 g (19%) 12.15 g (22%)
  Other serving sizes 1 pizza (or 897g):
  1937.52 mg (194%) 2475.72 kcal (124%) 294.66 g (227%) 100.91 g (155%) 97.32 g (174%)
28. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  216 mg (22%)266 kcal (13%)33.33 g (26%)9.69 g (15%)11.39 g (20%)
  Typical Serving size of 1 slice (or 107g):
   231.12 mg (23%) 284.62 kcal (14%) 35.66 g (27%) 10.37 g (16%) 12.19 g (22%)
  Other serving sizes 1 pizza (or 853g):
  1842.48 mg (184%) 2268.98 kcal (113%) 284.3 g (219%) 82.66 g (127%) 97.16 g (174%)
29. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  215 mg (22%)265 kcal (13%)29.03 g (22%)10.81 g (17%)12.93 g (23%)
  Typical Serving size of 1 slice (or 104g):
   223.6 mg (22%) 275.6 kcal (14%) 30.19 g (23%) 11.24 g (17%) 13.45 g (24%)
  Other serving sizes 1 pie (or 938g):
  2016.7 mg (202%) 2485.7 kcal (124%) 272.3 g (209%) 101.4 g (156%) 121.28 g (217%)
30. DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  213 mg (21%)283 kcal (14%)28.67 g (22%)12.86 g (20%)13.22 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 145g):
   308.85 mg (31%) 410.35 kcal (21%) 41.57 g (32%) 18.65 g (29%) 19.17 g (34%)
  Other serving sizes 1 pie 22.1 oz (or 548g):
  1167.24 mg (117%) 1550.84 kcal (78%) 157.11 g (121%) 70.47 g (108%) 72.45 g (129%)
31. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  211 mg (21%)271 kcal (14%)28.78 g (22%)11.75 g (18%)12.63 g (23%)
  Typical Serving size of 1 package 34.98 oz pizza (or 1020g):
   2152.2 mg (215%) 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)
  Other serving sizes 1 package 30.7 oz pizza (or 891g):
  1880.01 mg (188%) 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)
  Other serving sizes 1 package 14.3 oz pizza (or 415g):
  875.65 mg (88%) 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%)
  Other serving sizes 1 serving 6 servings per 34.98 oz package (or 170g):
  358.7 mg (36%) 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)
  Other serving sizes 1 serving 6 servings per 30.7 oz package (or 149g):
  314.39 mg (31%) 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)
  Other serving sizes 1 serving 3 servings per 14.3 oz package (or 138g):
  291.18 mg (29%) 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)
32. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  211 mg (21%)255 kcal (13%)27.93 g (21%)10.68 g (16%)11.74 g (21%)
  Typical Serving size of 1 slice 1/4 of pie (or 227g):
   478.97 mg (48%) 578.85 kcal (29%) 63.4 g (49%) 24.24 g (37%) 26.65 g (48%)
  Other serving sizes 1 pie 12 diameter (or 876g):
  1848.36 mg (185%) 2233.8 kcal (112%) 244.67 g (188%) 93.56 g (144%) 102.84 g (184%)
33. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  209 mg (21%)271 kcal (14%)33.17 g (26%)10.54 g (16%)10.81 g (19%)
  Typical Serving size of 1 slice (or 115g):
   240.35 mg (24%) 311.65 kcal (16%) 38.15 g (29%) 12.12 g (19%) 12.43 g (22%)
  Other serving sizes 1 pizza (or 922g):
  1926.98 mg (193%) 2498.62 kcal (125%) 305.83 g (235%) 97.18 g (150%) 99.67 g (178%)
34. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  207 mg (21%)243 kcal (12%)23.1 g (18%)11.35 g (17%)12.12 g (22%)
  Typical Serving size of 1 slice (or 115g):
   238.05 mg (24%) 279.45 kcal (14%) 26.57 g (20%) 13.05 g (20%) 13.94 g (25%)
  Other serving sizes 1 pie (or 1043g):
  2159.01 mg (216%) 2534.49 kcal (127%) 240.93 g (185%) 118.38 g (182%) 126.41 g (226%)
35. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  207 mg (21%)277 kcal (14%)31.17 g (24%)12.03 g (19%)11.03 g (20%)
  Typical Serving size of 1 slice (or 129g):
   267.03 mg (27%) 357.33 kcal (18%) 40.21 g (31%) 15.52 g (24%) 14.23 g (25%)
  Other serving sizes 1 pizza (or 1032g):
  2136.24 mg (214%) 2858.64 kcal (143%) 321.67 g (247%) 124.15 g (191%) 113.83 g (203%)
36. Pizza, pepperoni topping, regular crust, frozen, cooked - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  207 mg (21%)296 kcal (15%)28.51 g (22%)15.2 g (23%)11.21 g (20%)
  Typical Serving size of 1 serving (or 146g):
   302.22 mg (30%) 432.16 kcal (22%) 41.62 g (32%) 22.19 g (34%) 16.37 g (29%)
  Other serving sizes 1 pizza (or 428g):
  885.96 mg (89%) 1266.88 kcal (63%) 122.02 g (94%) 65.06 g (100%) 47.98 g (86%)
37. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  206 mg (21%)291 kcal (15%)32.11 g (25%)12.63 g (19%)12.23 g (22%)
  Typical Serving size of 1 slice (or 110g):
   226.6 mg (23%) 320.1 kcal (16%) 35.32 g (27%) 13.89 g (21%) 13.45 g (24%)
  Other serving sizes 1 pizza (or 883g):
  1818.98 mg (182%) 2569.53 kcal (128%) 283.53 g (218%) 111.52 g (172%) 107.99 g (193%)
38. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  205 mg (21%)298 kcal (15%)30.49 g (23%)14.21 g (22%)11.97 g (21%)
  Typical Serving size of 1 slice (or 96g):
   196.8 mg (20%) 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)
  Other serving sizes 1 pizza (or 778g):
  1594.9 mg (159%) 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%)
39. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  204 mg (20%)257 kcal (13%)33.24 g (26%)8.97 g (14%)10.8 g (19%)
  Typical Serving size of 1 slice (or 108g):
   220.32 mg (22%) 277.56 kcal (14%) 35.9 g (28%) 9.69 g (15%) 11.66 g (21%)
  Other serving sizes 1 pizza (or 865g):
  1764.6 mg (176%) 2223.05 kcal (111%) 287.53 g (221%) 77.59 g (119%) 93.42 g (167%)
40. DOMINO'S 14 Cheese Pizza, Ultimate Deep Dish Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  203 mg (20%)265 kcal (13%)33.48 g (26%)9.83 g (15%)10.76 g (19%)
  Typical Serving size of 1 slice (or 118g):
   239.54 mg (24%) 312.7 kcal (16%) 39.51 g (30%) 11.6 g (18%) 12.7 g (23%)
  Other serving sizes 1 pizza (or 947g):
  1922.41 mg (192%) 2509.55 kcal (125%) 317.06 g (244%) 93.09 g (143%) 101.9 g (182%)
41. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  203 mg (20%)260 kcal (13%)32.74 g (25%)9.25 g (14%)11.53 g (21%)
  Typical Serving size of 1 slice (or 117g):
   237.51 mg (24%) 304.2 kcal (15%) 38.31 g (29%) 10.82 g (17%) 13.49 g (24%)
  Other serving sizes 1 pie (or 938g):
  1904.14 mg (190%) 2438.8 kcal (122%) 307.1 g (236%) 86.77 g (133%) 108.15 g (193%)
42. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  200 mg (20%)243 kcal (12%)25.62 g (20%)10.72 g (16%)10.9 g (19%)
  Typical Serving size of 1 slice (or 127g):
   254 mg (25%) 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)
  Other serving sizes 1 pizza (or 1107g):
  2214 mg (221%) 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)
  Other serving sizes .5 pizza (or 541g):
  1082 mg (108%) 1314.63 kcal (66%) 138.6 g (107%) 58 g (89%) 58.97 g (105%)
43. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  198 mg (20%)282 kcal (14%)31.98 g (25%)11.91 g (18%)11.74 g (21%)
  Typical Serving size of 1 slice (or 111g):
   219.78 mg (22%) 313.02 kcal (16%) 35.5 g (27%) 13.22 g (20%) 13.03 g (23%)
  Other serving sizes 1 pizza (or 895g):
  1772.1 mg (177%) 2523.9 kcal (126%) 286.22 g (220%) 106.59 g (164%) 105.07 g (188%)
44. DOMINO'S 14 Pepperoni Pizza, Ultimate Deep Dish Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  197 mg (20%)283 kcal (14%)31.89 g (25%)12.1 g (19%)11.52 g (21%)
  Typical Serving size of 1 slice (or 123g):
   242.31 mg (24%) 348.09 kcal (17%) 39.22 g (30%) 14.88 g (23%) 14.17 g (25%)
  Other serving sizes 1 pizza (or 984g):
  1938.48 mg (194%) 2784.72 kcal (139%) 313.8 g (241%) 119.06 g (183%) 113.36 g (202%)
45. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  196 mg (20%)275 kcal (14%)30.04 g (23%)11.86 g (18%)11.97 g (21%)
  Typical Serving size of 1 slice (or 123g):
   241.08 mg (24%) 338.25 kcal (17%) 36.95 g (28%) 14.59 g (22%) 14.72 g (26%)
  Other serving sizes 1 pie (or 1021g):
  2001.16 mg (200%) 2807.75 kcal (140%) 306.71 g (236%) 121.09 g (186%) 122.21 g (218%)
46. DOMINO'S 14 Sausage Pizza, Classic Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  196 mg (20%)273 kcal (14%)31.84 g (24%)11.2 g (17%)11.08 g (20%)
  Typical Serving size of 1 slice (or 114g):
   223.44 mg (22%) 311.22 kcal (16%) 36.3 g (28%) 12.77 g (20%) 12.63 g (23%)
  Other serving sizes 1 pizza (or 913g):
  1789.48 mg (179%) 2492.49 kcal (125%) 290.7 g (224%) 102.26 g (157%) 101.16 g (181%)
47. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  195 mg (20%)287 kcal (14%)31.84 g (24%)12.58 g (19%)11.49 g (21%)
  Typical Serving size of 1 slice (or 118g):
   230.1 mg (23%) 338.66 kcal (17%) 37.57 g (29%) 14.84 g (23%) 13.56 g (24%)
  Other serving sizes 1 pizza (or 946g):
  1844.7 mg (184%) 2715.02 kcal (136%) 301.21 g (232%) 119.01 g (183%) 108.7 g (194%)
48. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  193 mg (19%)291 kcal (15%)31.79 g (24%)13.07 g (20%)11.47 g (20%)
  Typical Serving size of 1 slice (or 113g):
   218.09 mg (22%) 328.83 kcal (16%) 35.92 g (28%) 14.77 g (23%) 12.96 g (23%)
  Other serving sizes 1 pizza (or 909g):
  1754.37 mg (175%) 2645.19 kcal (132%) 288.97 g (222%) 118.81 g (183%) 104.26 g (186%)
49. Fast Food, Pizza Chain, 14 pizza, sausage topping, thick crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  193 mg (19%)282 kcal (14%)30.36 g (23%)12.94 g (20%)11.06 g (20%)
  Typical Serving size of 1 slice (or 127g):
   245.11 mg (25%) 358.14 kcal (18%) 38.56 g (30%) 16.43 g (25%) 14.05 g (25%)
  Other serving sizes 1 pizza (or 1017g):
  1962.81 mg (196%) 2867.94 kcal (143%) 308.76 g (238%) 131.6 g (202%) 112.48 g (201%)
50. Fast Food, Pizza Chain, 14 pizza, sausage topping, regular crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  193 mg (19%)280 kcal (14%)30.62 g (24%)12.35 g (19%)11.5 g (21%)
  Typical Serving size of 1 slice (or 116g):
   223.88 mg (22%) 324.8 kcal (16%) 35.52 g (27%) 14.33 g (22%) 13.34 g (24%)
  Other serving sizes 1 pizza (or 932g):
  1798.76 mg (180%) 2609.6 kcal (130%) 285.38 g (220%) 115.1 g (177%) 107.18 g (191%)
51. DOMINO'S 14 Pepperoni Pizza, Classic Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  191 mg (19%)273 kcal (14%)31.86 g (25%)11.18 g (17%)11.25 g (20%)
  Typical Serving size of 1 slice (or 113g):
   215.83 mg (22%) 308.49 kcal (15%) 36 g (28%) 12.63 g (19%) 12.71 g (23%)
  Other serving sizes 1 pizza (or 907g):
  1732.37 mg (173%) 2476.11 kcal (124%) 288.97 g (222%) 101.4 g (156%) 102.04 g (182%)
52. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  191 mg (19%)287 kcal (14%)29.39 g (23%)13.5 g (21%)11.92 g (21%)
  Typical Serving size of 1 slice (or 119g):
   227.29 mg (23%) 341.53 kcal (17%) 34.97 g (27%) 16.07 g (25%) 14.18 g (25%)
  Other serving sizes 1 pizza (or 952g):
  1818.32 mg (182%) 2732.24 kcal (137%) 279.79 g (215%) 128.52 g (198%) 113.48 g (203%)
53. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  187 mg (19%)255 kcal (13%)28.05 g (22%)10.8 g (17%)11.41 g (20%)
  Typical Serving size of 1 slice 1/4 of pie (or 155g):
   289.85 mg (29%) 395.25 kcal (20%) 43.48 g (33%) 16.74 g (26%) 17.69 g (32%)
  Other serving sizes 1 pie 24.8 oz (or 595g):
  1112.65 mg (111%) 1517.25 kcal (76%) 166.9 g (128%) 64.26 g (99%) 67.89 g (121%)
54. DOMINO'S 14 EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  184 mg (18%)244 kcal (12%)25.72 g (20%)11.1 g (17%)10.33 g (18%)
  Typical Serving size of 1 slice (or 151g):
   277.84 mg (28%) 368.44 kcal (18%) 38.84 g (30%) 16.76 g (26%) 15.6 g (28%)
  Other serving sizes 1 pizza (or 1224g):
  2252.16 mg (225%) 2986.56 kcal (149%) 314.81 g (242%) 135.86 g (209%) 126.44 g (226%)
55. PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  183 mg (18%)248 kcal (12%)26.01 g (20%)10.95 g (17%)11.34 g (20%)
  Typical Serving size of 1 slice (or 123g):
   225.09 mg (23%) 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)
  Other serving sizes 1 pizza (or 1313g):
  2402.79 mg (240%) 3256.24 kcal (163%) 341.51 g (263%) 143.77 g (221%) 148.89 g (266%)
56. Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  183 mg (18%)244 kcal (12%)25.38 g (20%)10.9 g (17%)11.02 g (20%)
  Typical Serving size of 1 slice (or 136g):
   248.88 mg (25%) 331.84 kcal (17%) 34.52 g (27%) 14.82 g (23%) 14.99 g (27%)
  Other serving sizes 1 pie (or 1168g):
  2137.44 mg (214%) 2849.92 kcal (142%) 296.44 g (228%) 127.31 g (196%) 128.71 g (230%)
57. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  181 mg (18%)276 kcal (14%)25.14 g (19%)14.43 g (22%)11.28 g (20%)
  Typical Serving size of 1 package 24.2 oz pizza (or 713g):
   1290.53 mg (129%) 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)
  Other serving sizes 1 package 22.85 oz pizza (or 644g):
  1165.64 mg (117%) 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)
  Other serving sizes 1 package 10.9 oz pizza (or 354g):
  640.74 mg (64%) 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%)
  Other serving sizes 1 serving 5 servings per 24.2 oz package (or 143g):
  258.83 mg (26%) 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)
  Other serving sizes 1 serving 5 servings per 22.85 oz package (or 129g):
  233.49 mg (23%) 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)
  Other serving sizes 1 serving 2 servings per 10.9 oz package (or 177g):
  320.37 mg (32%) 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)
58. Pizza, cheese topping, regular crust, frozen, cooked - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  179 mg (18%)268 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1 package 24 oz pizza (or 727g):
   1301.33 mg (130%) 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1 package 15.1 oz pizza (or 452g):
  809.08 mg (81%) 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1 package 9.8 oz pizza (or 293g):
  524.47 mg (52%) 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1 package 8 oz pizza (or 199g):
  356.21 mg (36%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1 serving 9 servings per 24 oz package (or 81g):
  144.99 mg (14%) 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1 serving 3 servings per 15.1 oz package (or 151g):
  270.29 mg (27%) 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1 serving 2 servings per 9.8 oz package (or 146g):
  261.34 mg (26%) 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1 serving 1 serving per 8 oz box (or 199g):
  356.21 mg (36%) 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
59. PIZZA HUT 14 Sausage Pizza, Pan Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  179 mg (18%)287 kcal (14%)29.56 g (23%)13.85 g (21%)11.08 g (20%)
  Typical Serving size of 1 slice (or 125g):
   223.75 mg (22%) 358.75 kcal (18%) 36.95 g (28%) 17.31 g (27%) 13.85 g (25%)
  Other serving sizes 1 pizza (or 1003g):
  1795.37 mg (180%) 2878.61 kcal (144%) 296.49 g (228%) 138.92 g (214%) 111.13 g (198%)
60. KASHI Pizza, Mediterranean - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  161 mg (16%)242 kcal (12%)31 g (24%)7.5 g (12%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 120g):
   193.2 mg (19%) 290.4 kcal (15%) 37.2 g (29%) 9 g (14%) 15.24 g (27%)
61. PAPA JOHN'S 14 The Works Pizza, Original Crust - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  160 mg (16%)240 kcal (12%)26.69 g (21%)10.21 g (16%)10.27 g (18%)
  Typical Serving size of 1 slice (or 153g):
   244.8 mg (24%) 367.2 kcal (18%) 40.84 g (31%) 15.62 g (24%) 15.71 g (28%)
  Other serving sizes 1 pie (or 1093g):
  1748.8 mg (175%) 2623.2 kcal (131%) 291.72 g (224%) 111.6 g (172%) 112.25 g (200%)
62. MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared - Phosphorus
  Nutritional Value : 16 / 100     food group - Legumes and Legume Products
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  139 mg (14%)181 kcal (9%)11.1 g (9%)8.3 g (13%)15.5 g (28%)
  Typical Serving size of 1 patty (or 67g):
   93.13 mg (9%) 121.27 kcal (6%) 7.44 g (6%) 5.56 g (9%) 10.39 g (19%)
63. KASHI Pizza, Margherita - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  123 mg (12%)230 kcal (12%)25.7 g (20%)8.4 g (13%)12.8 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   138.99 mg (14%) 259.9 kcal (13%) 29.04 g (22%) 9.49 g (15%) 14.46 g (26%)
64. KASHI Pizza, Basil Pesto - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  122 mg (12%)212 kcal (11%)24.2 g (19%)7.7 g (12%)12.2 g (22%)
  Typical Serving size of .33 pieces (or 113g):
   137.86 mg (14%) 239.56 kcal (12%) 27.35 g (21%) 8.7 g (13%) 13.79 g (25%)
65. KASHI Pizza, Mushroom Trio & Spinach - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  115 mg (12%)224 kcal (11%)24.6 g (19%)8.3 g (13%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   129.95 mg (13%) 253.12 kcal (13%) 27.8 g (21%) 9.38 g (14%) 14.35 g (26%)
66. KASHI Pizza, Roasted Vegetable - Phosphorus
  Nutritional Value : 15 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  114 mg (11%)224 kcal (11%)24.5 g (19%)8.4 g (13%)12.5 g (22%)
  Typical Serving size of .33 pizza (or 116g):
   132.24 mg (13%) 259.84 kcal (13%) 28.42 g (22%) 9.74 g (15%) 14.5 g (26%)
67. KASHI Pizza, Four Cheese - Phosphorus
  Nutritional Value : 14 / 100     food group - Fast Foods
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  107 mg (11%)223 kcal (11%)31.4 g (24%)6.9 g (11%)13 g (23%)
  Typical Serving size of .33 pizza (or 115g):
   123.05 mg (12%) 256.45 kcal (13%) 36.11 g (28%) 7.94 g (12%) 14.95 g (27%)
68. SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers - Phosphorus
  Nutritional Value : 13 / 100     food group - Baked Products
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  77 mg (8%)484 kcal (24%)63.7 g (49%)21.3 g (33%)10.8 g (19%)
  Typical Serving size of 1 pouch (or 25g):
   19.25 mg (2%) 121 kcal (6%) 15.93 g (12%) 5.33 g (8%) 2.7 g (5%)
69. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola - Phosphorus
  Nutritional Value : 13 / 100     food group - Baked Products
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  51 mg (5%)259 kcal (13%)41.4 g (32%)8.4 g (13%)6.4 g (11%)
  Typical Serving size of 1 pizza (or 150g):
   76.5 mg (8%) 388.5 kcal (19%) 62.1 g (48%) 12.6 g (19%) 9.6 g (17%)
70. Sauce, pizza, canned, ready-to-serve - Phosphorus
  Nutritional Value : 19 / 100     food group - Soups, Sauces, and Gravies
  Phosphorus Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  50 mg (5%)54 kcal (3%)8.67 g (7%)1.15 g (2%)2.18 g (4%)
  Typical Serving size of .25 cup (or 63g):
   31.5 mg (3%) 34.02 kcal (2%) 5.46 g (4%) 0.72 g (1%) 1.37 g (2%)






phosphorus and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito