Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 3 types of avocado, to answer the question how many Phosphorus is found in avocado?

Each of the 3 items from the general description 'avocado' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Phosphorus.There are 3 items ranging from Avocados, raw, California through to Avocados, raw, Florida per 100g of avocado.

Using the list below for the 3 different avocado nutrition entries in our database, the highest amount of Phosphorus is found in Avocados, raw, California which contains 54 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Avocados, raw, Florida which in 100g contains 40 mg of Phosphorus.

The median value of Phosphorus is found in which in 100g contains 0 mg of Phosphorus. The average amount of Phosphorus contained in 100g of avocado, based on the list below is 48.67 mg of Phosphorus.

Avocado Content Summary

From the Phosphorus content in avocado list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each avocado item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Avocados, raw, California. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Avocado

 
Phosphorus contained in 100g of 'avocado', click a link for different servings.
Avocados, raw, California - Phosphorus54 mg
Avocados, raw, all commercial varieties - Phosphorus52 mg
Avocados, raw, Florida - Phosphorus40 mg




Related Calories and Nutrition Facts in avocado

calories in avocado, avocado nutrition facts, vitamin a in avocado, vitamin c in avocado, vitamin d in avocado, magnesium in avocado, iron in avocado, fiber in avocado, protein in avocado, calcium in avocado, sodium in avocado, potassium in avocado, saturated fat in avocado, fat in avocado, carbs in avocado, zinc in avocado, cholesterol in avocado, vitamin k in avocado, sugar in avocado, vitamin b12 in avocado, vitamin b6 in avocado, folic acid in avocado, riboflavin in avocado, niacin in avocado, thiamine in avocado,

Phosphorus and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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