Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 12 types of almonds, to answer the question how many Phosphorus is found in almonds?

Each of the 12 items from the general description 'almonds' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Phosphorus.There are 12 items ranging from Nuts, almonds through to Candies, nougat, with almonds per 100g of almonds.

Using the list below for the 12 different almonds nutrition entries in our database, the highest amount of Phosphorus is found in Nuts, almonds which contains 484 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Candies, nougat, with almonds which in 100g contains 55 mg of Phosphorus.

The median value of Phosphorus is found in Nuts, almonds, oil roasted, without salt added which in 100g contains 466 mg of Phosphorus. The average amount of Phosphorus contained in 100g of almonds, based on the list below is 350.33 mg of Phosphorus.

Almonds Content Summary

From the Phosphorus content in almonds list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each almonds item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Nuts, almonds. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Almonds

 
Phosphorus contained in 100g of 'almonds', click a link for different servings.
Nuts, almonds - Phosphorus484 mg
Nuts, almonds, blanched - Phosphorus481 mg
Nuts, almonds, dry roasted, with salt added - Phosphorus470 mg
Nuts, almonds, dry roasted, without salt added - Phosphorus470 mg
Nuts, almonds, oil roasted, with salt added - Phosphorus466 mg
Nuts, almonds, oil roasted, without salt added - Phosphorus466 mg
Nuts, almonds, honey roasted, unblanched - Phosphorus400 mg
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds - Phosphorus294 mg
Candies, milk chocolate, with almonds - Phosphorus264 mg
Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds - Phosphorus188 mg
Candies, sugar-coated almonds - Phosphorus166 mg
Candies, nougat, with almonds - Phosphorus55 mg




Related Calories and Nutrition Facts in almonds

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Phosphorus and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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