Last update - May 16th 2014
The list below gives the total Phosphorus content in the 12 items from the general description 'almonds'.These 12 types of almonds range from Nuts, almonds through to Candies, nougat, with almonds and are ranked by the content or amount per 100g.
Using the list below for the 12 different almonds nutrition entries in our database, the highest amount of Phosphorus is found in Nuts, almonds which contains 484 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Candies, nougat, with almonds which in 100g contains 55 mg of Phosphorus.
The median value of Phosphorus is found in Nuts, almonds, oil roasted, without salt added which in 100g contains 466 mg of Phosphorus. The average amount of Phosphorus contained in 100g of almonds, based on the list below is 350.33 mg of Phosphorus.
Almonds Content Summary
From the Phosphorus content in almonds list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each almonds item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Nuts, almonds. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.
Related Calories and Nutrition Facts in almondscalories in almonds, almonds nutrition facts, vitamin a in almonds, vitamin c in almonds, vitamin d in almonds, magnesium in almonds, iron in almonds, fiber in almonds, protein in almonds, calcium in almonds, sodium in almonds, potassium in almonds, saturated fat in almonds, fat in almonds, carbs in almonds, zinc in almonds, cholesterol in almonds, vitamin k in almonds, sugar in almonds, vitamin b12 in almonds, vitamin b6 in almonds, folic acid in almonds, riboflavin in almonds, niacin in almonds, thiamine in almonds,
Phosphorus and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.