Last update - May 16th 2014
The list below gives the total Vitamin B12 content in the 13 items from the general description 'almonds'.These 13 types of almonds range from Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds through to Candies, sugar-coated almonds and are ranked by the content or amount per 100g.
Using the list below for the 13 different almonds nutrition entries in our database, the highest amount of Vitamin B12 is found in Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds which contains 4.69 ug of Vitamin B12 per 100g. The lowest amount of Vitamin B12 is in Candies, sugar-coated almonds which in 100g contains 0 ug of Vitamin B12.
The median value of Vitamin B12 is found in Nuts, almonds, oil roasted, with salt added which in 100g contains 0 ug of Vitamin B12. The average amount of Vitamin B12 contained in 100g of almonds, based on the list below is 0.58 ug of Vitamin B12.
Almonds Content Summary
From the Vitamin B12 content in almonds list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin B12. Each almonds item can be scaled by different amounts to adjust the amounts of Vitamin B12 so that it is not just, for example, the values in 100g of Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin B12. Again you can find a full nutrition breakdown for all foods containing vitamin-b12 which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin B12.
Related Calories and Nutrition Facts in almondscalories in almonds, almonds nutrition facts, vitamin a in almonds, vitamin c in almonds, vitamin d in almonds, magnesium in almonds, iron in almonds, fiber in almonds, protein in almonds, calcium in almonds, sodium in almonds, potassium in almonds, saturated fat in almonds, fat in almonds, carbs in almonds, zinc in almonds, cholesterol in almonds, vitamin k in almonds, sugar in almonds, vitamin b6 in almonds, folic acid in almonds, riboflavin in almonds, phosphorus in almonds, niacin in almonds, thiamine in almonds,
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