Welcome to our section on
Zinc from this you can find out how much
Zinc in almonds. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.
Click on almonds item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in almonds. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
zinc rich foods.
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Zinc in almonds - per 100 g Zinc
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| | Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS - Zinc | 6 mg |
| Nuts, almonds, oil roasted, without salt added - Zinc | 3 mg |
| Nuts, almonds, dry roasted, without salt added - Zinc | 3 mg |
| Nuts, almonds, blanched - Zinc | 3 mg |
| Nuts, almonds - Zinc | 3 mg |
| Nuts, almonds, oil roasted, with salt added - Zinc | 3 mg |
| Nuts, almonds, dry roasted, with salt added - Zinc | 3 mg |
| Nuts, almonds, honey roasted, unblanched - Zinc | 2 mg |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds - Zinc | 2 mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand - Zinc | 1 mg |
| Candies, sugar-coated almonds - Zinc | 1 mg |
| Candies, milk chocolate, with almonds - Zinc | 1 mg |
| Candies, nougat, with almonds - Zinc | 0 mg |
| Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand - Zinc | 0 mg |
| Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal - Zinc | 0 mg |
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Related Calories and Nutrition Facts in almonds
calories in almonds,
almonds nutrition facts,
vitamin a in almonds,
vitamin c in almonds,
vitamin d in almonds,
magnesium in almonds,
iron in almonds,
fiber in almonds,
protein in almonds,
calcium in almonds,
sodium in almonds,
saturated fat in almonds,
fat in almonds,
carbs in almonds,
cholesterol in almonds,
vitamin k in almonds,
sugar in almonds,
vitamin b12 in almonds,
vitamin b6 in almonds,
folic acid in almonds,
riboflavin in almonds,
phosphorus in almonds,
niacin in almonds,
thiamine in almonds,
Zinc in foods - by food category
Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,
Zinc and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice