Zinc in potatoes

Welcome to our section on Zinc from this you can find out how much Zinc in potatoes. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.



Click on potatoes item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in potatoes. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of zinc rich foods.

Zinc in potatoes - per 100 g Zinc next Potatoes, mashed, dehydrated, granules with milk, dry form - Zinc 1 mg Potatoes, mashed, dehydrated, granules without milk, dry form - Zinc 0 mg Potatoes, hashed brown, frozen, plain, unprepared - Zinc 0 mg Potatoes, frozen, whole, unprepared - Zinc 0 mg Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased - Zinc 0 mg Potatoes, boiled, cooked in skin, flesh, with salt - Zinc 0 mg Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated - Zinc 0 mg Potatoes, russet, flesh and skin, raw - Zinc 0 mg Potatoes, raw, skin - Zinc 0 mg Potatoes, hashed brown, home-prepared - Zinc 0 mg Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added - Zinc 0 mg Potatoes, scalloped, dry mix, prepared with water, whole milk and butter - Zinc 0 mg Potatoes, o'brien, frozen, prepared - Zinc 0 mg Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Zinc 0 mg Potatoes, baked, skin, with salt - Zinc 0 mg Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt - Zinc 0 mg Potatoes, canned, drained solids, no salt added - Zinc 0 mg Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated - Zinc 0 mg Potatoes, microwaved, cooked in skin, skin, without salt - Zinc 0 mg Potatoes, scalloped, dry mix, unprepared - Zinc 0 mg Potatoes, o'brien, frozen, unprepared - Zinc 0 mg Potatoes, frozen, french fried, par fried, extruded, unprepared - Zinc 0 mg Potatoes, baked, flesh, with salt - Zinc 0 mg Potatoes, frozen, whole, cooked, boiled, drained, with salt - Zinc 0 mg Potatoes, mashed, home-prepared, whole milk and butter added - Zinc 0 mg Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased - Zinc 0 mg Potatoes, microwaved, cooked in skin, flesh, without salt - Zinc 0 mg Potatoes, mashed, dehydrated, flakes without milk, dry form - Zinc 0 mg Potatoes, au gratin, dry mix, prepared with water, whole milk and butter - Zinc 0 mg Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated - Zinc 0 mg Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Zinc 0 mg Potatoes, baked, flesh and skin, with salt - Zinc 0 mg Potatoes, microwaved, cooked, in skin, skin with salt - Zinc 0 mg Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine - Zinc 0 mg Potatoes, red, flesh and skin, baked - Zinc 0 mg Potatoes, boiled, cooked without skin, flesh, without salt - Zinc 0 mg Potatoes, canned, drained solids - Zinc 0 mg Potatoes, au gratin, dry mix, unprepared - Zinc 0 mg Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased - Zinc 0 mg Potatoes, frozen, french fried, par fried, cottage-cut, unprepared - Zinc 0 mg Potatoes, microwaved, cooked in skin, flesh and skin, without salt - Zinc 0 mg Potatoes, microwaved, cooked in skin, flesh, with salt - Zinc 0 mg Potatoes, mashed, prepared from granules, without milk, whole milk and margarine - Zinc 0 mg Potatoes, white, flesh and skin, baked - Zinc 0 mg Potatoes, boiled, cooked in skin, skin, without salt - Zinc 0 mg Potatoes, canned, solids and liquids - Zinc 0 mg Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added - Zinc 0 mg Potatoes, hashed brown, frozen, with butter sauce, prepared - Zinc 0 mg Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated - Zinc 0 mg Potatoes, o'brien, home-prepared - Zinc 0 mg

Related Calories and Nutrition Facts in potatoes

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Zinc in foods - by food category

Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,

Zinc and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice