Welcome to our section on Zinc from this you can find out how much Zinc in cottage cheese. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.



Click on cottage cheese item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in cottage cheese. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of zinc rich foods.



 

Zinc in cottage cheese - per 100 g Zinc

 
Cheese, cottage, creamed, large or small curd - Zinc0 mg
Cheese, cottage, lowfat, 1% milkfat, with vegetables - Zinc0 mg
Cheese, cottage, lowfat, 1% milkfat, no sodium added - Zinc0 mg
Cheese, cottage, with vegetables - Zinc0 mg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced - Zinc0 mg
Cheese, cottage, lowfat, 1% milkfat - Zinc0 mg
Cheese, cottage, lowfat, 2% milkfat - Zinc0 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Zinc0 mg
Cheese, cottage, creamed, with fruit - Zinc0 mg




Related Calories and Nutrition Facts in cottage cheese

calories in cottage cheese, cottage cheese nutrition facts, vitamin a in cottage cheese, vitamin c in cottage cheese, vitamin d in cottage cheese, magnesium in cottage cheese, iron in cottage cheese, fiber in cottage cheese, protein in cottage cheese, calcium in cottage cheese, sodium in cottage cheese, saturated fat in cottage cheese, fat in cottage cheese, carbs in cottage cheese, cholesterol in cottage cheese, vitamin k in cottage cheese, sugar in cottage cheese, vitamin b12 in cottage cheese, vitamin b6 in cottage cheese, folic acid in cottage cheese, riboflavin in cottage cheese, phosphorus in cottage cheese, niacin in cottage cheese, thiamine in cottage cheese,

Zinc in foods - by food category

Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,

Zinc and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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