Zinc in nuts

Welcome to our section on Zinc from this you can find out how much Zinc in nuts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.



Click on nuts item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in nuts. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of zinc rich foods.

Zinc in nuts - per 100 g Zinc next Nuts, pine nuts, dried - Zinc 6 mg Nuts, pecans, dry roasted, without salt added - Zinc 5 mg Nuts, cashew nuts, oil roasted, with salt added - Zinc 5 mg Nuts, cashew nuts, dry roasted, with salt added - Zinc 5 mg Nuts, pecans, dry roasted, with salt added - Zinc 5 mg Nuts, cashew butter, plain, without salt added - Zinc 5 mg Nuts, cashew nuts, raw - Zinc 5 mg Nuts, mixed nuts, oil roasted, with peanuts, without salt added - Zinc 5 mg Nuts, mixed nuts, oil roasted, with peanuts, with salt added - Zinc 5 mg Nuts, cashew nuts, oil roasted, without salt added - Zinc 5 mg Nuts, cashew nuts, dry roasted, without salt added - Zinc 5 mg Nuts, cashew butter, plain, with salt added - Zinc 5 mg Nuts, hickorynuts, dried - Zinc 4 mg Nuts, pecans - Zinc 4 mg Nuts, pecans, oil roasted, with salt added - Zinc 4 mg Nuts, mixed nuts, oil roasted, without peanuts, without salt added - Zinc 4 mg Nuts, mixed nuts, without peanuts, oil roasted, with salt added - Zinc 4 mg Nuts, pine nuts, pinyon, dried - Zinc 4 mg Nuts, pecans, oil roasted, without salt added - Zinc 4 mg Nuts, brazilnuts, dried, unblanched - Zinc 4 mg Nuts, walnuts, english - Zinc 3 mg Nuts, walnuts, black, dried - Zinc 3 mg Nuts, almond butter, plain, without salt added - Zinc 3 mg Nuts, almonds, oil roasted, with salt added - Zinc 3 mg Nuts, almonds, oil roasted, without salt added - Zinc 3 mg Nuts, almonds, dry roasted, with salt added - Zinc 3 mg Nuts, almonds, dry roasted, without salt added - Zinc 3 mg Nuts, almonds, blanched - Zinc 3 mg Nuts, mixed nuts, dry roasted, with peanuts, without salt added - Zinc 3 mg Nuts, mixed nuts, dry roasted, with peanuts, with salt added - Zinc 3 mg Nuts, almonds - Zinc 3 mg Nuts, butternuts, dried - Zinc 3 mg Nuts, almond butter, plain, with salt added - Zinc 3 mg Nuts, formulated, wheat-based, all flavors except macadamia, without salt - Zinc 2 mg Nuts, pistachio nuts, dry roasted, with salt added - Zinc 2 mg Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt - Zinc 2 mg Nuts, formulated, wheat-based, unflavored, with salt added - Zinc 2 mg Nuts, pistachio nuts, dry roasted, without salt added - Zinc 2 mg Nuts, pistachio nuts, raw - Zinc 2 mg Nuts, coconut meat, dried (desiccated), toasted - Zinc 2 mg Nuts, hazelnuts or filberts, dry roasted, without salt added - Zinc 2 mg Nuts, coconut meat, dried (desiccated), creamed - Zinc 2 mg Nuts, almonds, honey roasted, unblanched - Zinc 2 mg Nuts, hazelnuts or filberts, blanched - Zinc 2 mg Nuts, hazelnuts or filberts - Zinc 2 mg Nuts, pilinuts-canarytree, dried - Zinc 2 mg Nuts, chestnuts, japanese, dried - Zinc 2 mg Nuts, coconut meat, dried (desiccated), not sweetened - Zinc 2 mg Nuts, coconut meat, raw - Zinc 1 mg Nuts, chestnuts, chinese, dried - Zinc 1 mg

Related Calories and Nutrition Facts in nuts

calories in nuts, nuts nutrition facts, vitamin a in nuts, vitamin c in nuts, vitamin d in nuts, magnesium in nuts, iron in nuts, fiber in nuts, protein in nuts, calcium in nuts, sodium in nuts, saturated fat in nuts, fat in nuts, carbs in nuts, cholesterol in nuts, vitamin k in nuts, sugar in nuts, vitamin b12 in nuts, vitamin b6 in nuts, folic acid in nuts, riboflavin in nuts, phosphorus in nuts, niacin in nuts, thiamine in nuts,

Zinc in foods - by food category

Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,

Zinc and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice