Last update - May 16th 2014
Each of the 50 items from the general description 'nuts' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Calcium.There are 50 items ranging from Nuts, almond butter, plain, with salt added through to Nuts, cashew nuts, oil roasted, with salt added per 100g of nuts.
Using the list below for the 50 different nuts nutrition entries in our database, the highest amount of Calcium is found in Nuts, almond butter, plain, with salt added which contains 347 mg of Calcium per 100g. The lowest amount of Calcium is in Nuts, cashew nuts, oil roasted, with salt added which in 100g contains 43 mg of Calcium.
The median value of Calcium is found in Nuts, acorns, dried which in 100g contains 54 mg of Calcium. The average amount of Calcium contained in 100g of nuts, based on the list below is 120.84 mg of Calcium.
Nuts Content Summary
From the Calcium content in nuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each nuts item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Nuts, almond butter, plain, with salt added. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.
Related Calories and Nutrition Facts in nutscalories in nuts, nuts nutrition facts, vitamin a in nuts, vitamin c in nuts, vitamin d in nuts, magnesium in nuts, iron in nuts, fiber in nuts, protein in nuts, sodium in nuts, potassium in nuts, saturated fat in nuts, fat in nuts, carbs in nuts, zinc in nuts, cholesterol in nuts, vitamin k in nuts, sugar in nuts, vitamin b12 in nuts, vitamin b6 in nuts, folic acid in nuts, riboflavin in nuts, phosphorus in nuts, niacin in nuts, thiamine in nuts,
Calcium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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