Last update - May 16th 2014

Welcome to the Calcium nutrition section for 4 types of brown rice, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Calcium is found in brown rice?

The list below gives the total Calcium content in the 4 items from the general description 'brown rice'.These 4 types of brown rice range from Rice, brown, medium-grain, raw through to Rice, brown, medium-grain, cooked and are ranked by the content or amount per 100g.

Using the list below for the 4 different brown rice nutrition entries in our database, the highest amount of Calcium is found in Rice, brown, medium-grain, raw which contains 33 mg of Calcium per 100g. The lowest amount of Calcium is in Rice, brown, medium-grain, cooked which in 100g contains 10 mg of Calcium.

The median value of Calcium is found in Rice, brown, medium-grain, raw which in 100g contains 33 mg of Calcium. The average amount of Calcium contained in 100g of brown rice, based on the list below is 19.00 mg of Calcium.

Brown rice Content Summary

From the Calcium content in brown rice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each brown rice item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Rice, brown, medium-grain, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.


Calcium in Brown rice

Calcium contained in 100g of 'brown rice', click a link for different servings.
Rice, brown, medium-grain, raw - Calcium33 mg
Rice, brown, long-grain, raw - Calcium23 mg
Rice, brown, long-grain, cooked - Calcium10 mg
Rice, brown, medium-grain, cooked - Calcium10 mg

Related Calories and Nutrition Facts in brown rice

calories in brown rice, brown rice nutrition facts, vitamin a in brown rice, vitamin c in brown rice, vitamin d in brown rice, magnesium in brown rice, iron in brown rice, fiber in brown rice, protein in brown rice, sodium in brown rice, potassium in brown rice, saturated fat in brown rice, fat in brown rice, carbs in brown rice, zinc in brown rice, cholesterol in brown rice, vitamin k in brown rice, sugar in brown rice, vitamin b12 in brown rice, vitamin b6 in brown rice, folic acid in brown rice, riboflavin in brown rice, phosphorus in brown rice, niacin in brown rice, thiamine in brown rice,

Calcium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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