Welcome to the Calcium nutrition section for 50 types of beef, to answer the question how much Calcium in beef?

Each of the 50 items from the general description 'beef' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Calcium.There are 50 items ranging from Beef, variety meats and by-products, mechanically separated beef, raw through to Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled per 100g of beef.

Using the list below for the 50 different beef nutrition entries in our Calcium database, the highest amount of Calcium is in Beef, variety meats and by-products, mechanically separated beef, raw which contains 485 mg of Calcium per 100g. The lowest amount of Calcium is in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled which in 100g contains 23 mg of Calcium.

The median value of Calcium is in which in 100g contains 0 mg of Calcium. The average amount of Calcium in 100g of beef, based on the list below is 38.20 mg of Calcium.

Beef Summary

From the Calcium content in beef list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each beef item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Beef, variety meats and by-products, mechanically separated beef, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.



 

Calcium Calculator - different types of Beef

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Calcium in 100g of 'beef', click a link for different servings.
Beef, variety meats and by-products, mechanically separated beef, raw - Calcium485 mg
Beef, variety meats and by-products, tripe, cooked, simmered - Calcium81 mg
Beef, variety meats and by-products, tripe, raw - Calcium69 mg
Beef, variety meats and by-products, brain, raw - Calcium43 mg
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned - Calcium41 mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled - Calcium37 mg
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled - Calcium35 mg
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned - Calcium34 mg
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked - Calcium33 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled - Calcium32 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered - Calcium32 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled - Calcium30 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Calcium29 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Calcium28 mg
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - Calcium28 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw - Calcium28 mg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked - Calcium28 mg
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw - Calcium28 mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Calcium28 mg
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw - Calcium27 mg
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw - Calcium27 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled - Calcium26 mg
Beef, retail cuts, separable fat, raw - Calcium26 mg
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw - Calcium25 mg
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Calcium25 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw - Calcium25 mg
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw - Calcium25 mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Calcium25 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw - Calcium25 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw - Calcium25 mg
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw - Calcium25 mg
Beef, ground, unspecified fat content, cooked - Calcium25 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw - Calcium25 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw - Calcium24 mg
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised - Calcium24 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw - Calcium24 mg
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw - Calcium24 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - Calcium24 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw - Calcium24 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Calcium24 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw - Calcium24 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled - Calcium24 mg
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw - Calcium24 mg
Beef, ground, 70% lean meat / 30% fat, raw - Calcium24 mg
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Calcium24 mg
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw - Calcium24 mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Calcium24 mg
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked - Calcium23 mg
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw - Calcium23 mg
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled - Calcium23 mg




Related Calories and Nutrition Facts in beef

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Calcium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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