Last update - May 16th 2014

Welcome to the Calcium nutrition section for 12 types of green beans, to answer the question how much Calcium is found in green beans?

Each of the 12 items from the general description 'green beans' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Calcium.There are 12 items ranging from Beans, snap, green, frozen, all styles, microwaved through to Beans, snap, green, canned, no salt added, solids and liquids per 100g of green beans.

Using the list below for the 12 different green beans nutrition entries in our database, the highest amount of Calcium is found in Beans, snap, green, frozen, all styles, microwaved which contains 61 mg of Calcium per 100g. The lowest amount of Calcium is in Beans, snap, green, canned, no salt added, solids and liquids which in 100g contains 24 mg of Calcium.

The median value of Calcium is found in Beans, snap, green, frozen, cooked, boiled, drained without salt which in 100g contains 42 mg of Calcium. The average amount of Calcium contained in 100g of green beans, based on the list below is 41.33 mg of Calcium.

Green beans Content Summary

From the Calcium content in green beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each green beans item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Beans, snap, green, frozen, all styles, microwaved. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.



 

Calcium in Green beans

 
Calcium contained in 100g of 'green beans', click a link for different servings.
Beans, snap, green, frozen, all styles, microwaved - Calcium61 mg
Beans, snap, green, microwaved - Calcium55 mg
Beans, snap, green, cooked, boiled, drained, without salt - Calcium44 mg
Beans, snap, green, cooked, boiled, drained, with salt - Calcium44 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt - Calcium42 mg
Beans, snap, green, frozen, all styles, unprepared - Calcium42 mg
Beans, snap, green, frozen, cooked, boiled, drained, with salt - Calcium42 mg
Beans, snap, green, canned, regular pack, drained solids - Calcium38 mg
Beans, snap, green, canned, no salt added, drained solids - Calcium38 mg
Beans, snap, green, raw - Calcium37 mg
Beans, snap, green variety, canned, regular pack, solids and liquids - Calcium29 mg
Beans, snap, green, canned, no salt added, solids and liquids - Calcium24 mg




Related Calories and Nutrition Facts in green beans

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Calcium and Nutrition Facts - Top 151 Foods

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