Last update - May 16th 2014
Each of the 50 items from the general description 'potatoes' can be scaled by the amount in g, oz or typical portion sizes to give the total Calcium content.There are 50 items ranging from Potatoes, au gratin, dry mix, unprepared through to Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated per 100g of potatoes.
Using the list below for the 50 different potatoes nutrition entries in our database, the highest amount of Calcium is found in Potatoes, au gratin, dry mix, unprepared which contains 311 mg of Calcium per 100g. The lowest amount of Calcium is in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated which in 100g contains 10 mg of Calcium.
The median value of Calcium is found in Potatoes, hashed brown, home-prepared which in 100g contains 14 mg of Calcium. The average amount of Calcium contained in 100g of potatoes, based on the list below is 39.46 mg of Calcium.
Potatoes Content Summary
From the Calcium content in potatoes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each potatoes item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Potatoes, au gratin, dry mix, unprepared. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.
Related Calories and Nutrition Facts in potatoescalories in potatoes, potatoes nutrition facts, vitamin a in potatoes, vitamin c in potatoes, vitamin d in potatoes, magnesium in potatoes, iron in potatoes, fiber in potatoes, protein in potatoes, sodium in potatoes, potassium in potatoes, saturated fat in potatoes, fat in potatoes, carbs in potatoes, zinc in potatoes, cholesterol in potatoes, vitamin k in potatoes, sugar in potatoes, vitamin b12 in potatoes, vitamin b6 in potatoes, folic acid in potatoes, riboflavin in potatoes, phosphorus in potatoes, niacin in potatoes, thiamine in potatoes,
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