Last update - May 16th 2014
The list below gives the total Calcium content in the 9 items from the general description 'prunes'.These 9 types of prunes range from Prunes, dehydrated (low-moisture), uncooked through to Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained and are ranked by the content or amount per 100g.
Using the list below for the 9 different prunes nutrition entries in our database, the highest amount of Calcium is found in Prunes, dehydrated (low-moisture), uncooked which contains 72 mg of Calcium per 100g. The lowest amount of Calcium is in Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained which in 100g contains 15 mg of Calcium.
The median value of Calcium is found in Plums, dried (prunes), stewed, with added sugar which in 100g contains 21 mg of Calcium. The average amount of Calcium contained in 100g of prunes, based on the list below is 27.44 mg of Calcium.
Prunes Content Summary
From the Calcium content in prunes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each prunes item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Prunes, dehydrated (low-moisture), uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.
Related Calories and Nutrition Facts in prunescalories in prunes, prunes nutrition facts, vitamin a in prunes, vitamin c in prunes, vitamin d in prunes, magnesium in prunes, iron in prunes, fiber in prunes, protein in prunes, sodium in prunes, potassium in prunes, saturated fat in prunes, fat in prunes, carbs in prunes, zinc in prunes, cholesterol in prunes, vitamin k in prunes, sugar in prunes, vitamin b12 in prunes, vitamin b6 in prunes, folic acid in prunes, riboflavin in prunes, phosphorus in prunes, niacin in prunes, thiamine in prunes,
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