Welcome to the Calcium content in 15 different types of coffee, ranging from 271 to 2 mg per 100g. The basic value from the general description of coffee is Coffee, instant, regular, powder which in 100g contains 141 mg of Calcium. As a source of Calcium, this corresponds to 14 % of the RDA. For this serving in your diet the amount of Calories is 353 kcal, the amount of Protein is 12.2 g, the amount of Fat is 0.5 g and the amount of Carbohydrate is 75.4 g.

This list of 15 types of coffee, is brought to you by dietandfitnesstoday.com and ranges from Coffee, instant, with sugar, mocha-flavor, powder through to Coffee, brewed from grounds, prepared with tap water, decaffeinated where all food items are ranked by the content or amount per 100g. The nutritional Calcium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Calcium is in coffee?

The list below gives the total Calcium content in the 15 items from the general description 'coffee' each of which show the Calcium amount as well as Calories, Protein, Fat and Carbohydrate. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

coffee calcium per 100g

Average Value for coffee

The average (or more correctly the arithmetic mean) amount of Calcium contained in 100g of coffee, based on the list below of 15 different items under the general description of coffee, is 66.87 mg of Calcium. This average value corresponds to 6.69 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 219.73 kcal, the average amount of Protein is 4.21 g, the average amount of Fat is 5.00 g and the average amount of Carbohydrate is 39.60 g.

Median Values

The median value of Calcium is found in Coffee, dry, powder, with whitener, reduced calorie which in 100g contains 18 mg of Calcium. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Calories is 509 kcal, the amount of Protein is 1.96 g, the amount of Fat is 29.1 g and the amount of Carbohydrate is 59.94 g.

Highest Calcium Content per 100g

Using the list below for the 15 different coffee nutrition entries in our database, the highest amount of Calcium is found in Coffee, instant, with sugar, mocha-flavor, powder which contains 271 mg of Calcium per 100g. The associated percentage of RDA is 27 %. For this 100g serving the amount of Calories is 460 kcal, the amount of Protein is 5.29 g, the amount of Fat is 15.87 g, the amount of Carbohydrate is 74.04 g.

The lowest amount of Calcium is in Coffee, brewed from grounds, prepared with tap water, decaffeinated which in 100g contains 2 mg of Calcium. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 0 kcal, the amount of Protein is 0.1 g, the amount of Fat is 0 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a Calcium range of 269 mg per 100g. The range for the other nutrients are as follows; 460 kcal for Calories, 5.19 g for Protein, 15.87 g for Fat, 74.04 g for Carbohydrate.

Highest Amount of Calcium per Serving

Please remember that the above gives an accurate value in 100g for high Calcium foods in your diet. For example 100g of Coffee, instant, regular, powder contains 141 mg of Calcium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Calcium nutritional content.

The food with the highest Calcium content per typical serving is Coffee, instant, with sugar, mocha-flavor, powder which contains 35.23 mg in 1 serving 2 tbsp (or 13 g). The precentage of the recommended daily value for this serving is 4 %. For this serving the amount of Calories is 460 kcal, the amount of Protein is 5.29 g, the amount of Fat is 15.87 g and the amount of Carbohydrate is 74.04 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Calcium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in Calcium.


 

Coffee List, Calcium Content per 100g

 
1. Coffee, instant, with sugar, mocha-flavor, powder - Calcium
  271 mg of Calcium per 100g (27% DV).
  For this serving of 100g there is 460 kcal of Calories (23% DV), 74.04 g of Carbohydrate (57% DV), 15.87 g of Fat (24% DV), 5.29 g of Protein (11% DV),
  Typical Serving size of 1 serving 2 tbsp (or 13g).
  The Calcium content is 35.23 mg (4% DV), Calories 59.8 kcal (3% DV), Carbohydrate 9.63 g (7% DV), Fat 2.06 g (3% DV), Protein 0.69 g (1% DV),
2. Coffee, instant, regular, powder, half the caffeine - Calcium
  141 mg of Calcium per 100g (14% DV).
  For this serving of 100g there is 352 kcal of Calories (18% DV), 73.18 g of Carbohydrate (56% DV), 0.5 g of Fat (1% DV), 14.42 g of Protein (29% DV),
  Typical Serving size of 1 tsp (or 1g).
  The Calcium content is 1.41 mg (0% DV), Calories 3.52 kcal (0% DV), Carbohydrate 0.73 g (1% DV), Fat 0.01 g (0% DV), Protein 0.14 g (0% DV),
  Other serving sizes 1 packet (or 2g).
  The amount of Calcium is 2.82 mg (0% DV), Calories 7.04 kcal (0% DV), Carbohydrate 1.46 g (1% DV), Fat 0.01 g (0% DV), Protein 0.29 g (1% DV),
3. Coffee, instant, regular, powder - Calcium
  141 mg of Calcium per 100g (14% DV).
  For this serving of 100g there is 353 kcal of Calories (18% DV), 75.4 g of Carbohydrate (58% DV), 0.5 g of Fat (1% DV), 12.2 g of Protein (24% DV),
  Typical Serving size of 1 tsp (or 1g).
  The Calcium content is 1.41 mg (0% DV), Calories 3.53 kcal (0% DV), Carbohydrate 0.75 g (1% DV), Fat 0.01 g (0% DV), Protein 0.12 g (0% DV),
  Other serving sizes 1 packet (or 2g).
  The amount of Calcium is 2.82 mg (0% DV), Calories 7.06 kcal (0% DV), Carbohydrate 1.51 g (1% DV), Fat 0.01 g (0% DV), Protein 0.24 g (0% DV),
4. Coffee, instant, decaffeinated, powder - Calcium
  140 mg of Calcium per 100g (14% DV).
  For this serving of 100g there is 351 kcal of Calories (18% DV), 76 g of Carbohydrate (58% DV), 0.2 g of Fat (0% DV), 11.6 g of Protein (23% DV),
  Typical Serving size of 1 tsp rounded (or 1.8g).
  The Calcium content is 2.52 mg (0% DV), Calories 6.32 kcal (0% DV), Carbohydrate 1.37 g (1% DV), Fat 0 g (0% DV), Protein 0.21 g (0% DV),
5. Coffee, instant, with sugar, cappuccino-flavor powder - Calcium
  133 mg of Calcium per 100g (13% DV).
  For this serving of 100g there is 406 kcal of Calories (20% DV), 85.94 g of Carbohydrate (66% DV), 5.56 g of Fat (9% DV), 3.1 g of Protein (6% DV),
  Typical Serving size of 4 teaspoon (1 serving) (or 13g).
  The Calcium content is 17.29 mg (2% DV), Calories 52.78 kcal (3% DV), Carbohydrate 11.17 g (9% DV), Fat 0.72 g (1% DV), Protein 0.4 g (1% DV),
6. Coffee, instant, with chicory, powder - Calcium
  103 mg of Calcium per 100g (10% DV).
  For this serving of 100g there is 355 kcal of Calories (18% DV), 78.9 g of Carbohydrate (61% DV), 0.2 g of Fat (0% DV), 9.3 g of Protein (19% DV),
  Typical Serving size of 1 tsp, rounded (or 1.8g).
  The Calcium content is 1.85 mg (0% DV), Calories 6.39 kcal (0% DV), Carbohydrate 1.42 g (1% DV), Fat 0 g (0% DV), Protein 0.17 g (0% DV),
7. Coffee, instant, with sugar, french-flavor, powder - Calcium
  36 mg of Calcium per 100g (4% DV).
  For this serving of 100g there is 484 kcal of Calories (24% DV), 65.67 g of Carbohydrate (51% DV), 22.63 g of Fat (35% DV), 4.5 g of Protein (9% DV),
  Typical Serving size of 4 teaspoon (1 serving) (or 13g).
  The Calcium content is 4.68 mg (0% DV), Calories 62.92 kcal (3% DV), Carbohydrate 8.54 g (7% DV), Fat 2.94 g (5% DV), Protein 0.59 g (1% DV),
8. Coffee, dry, powder, with whitener, reduced calorie - Calcium
  18 mg of Calcium per 100g (2% DV).
  For this serving of 100g there is 509 kcal of Calories (25% DV), 59.94 g of Carbohydrate (46% DV), 29.1 g of Fat (45% DV), 1.96 g of Protein (4% DV),
  Typical Serving size of 1 tsp dry (or 1.7g).
  The Calcium content is 0.31 mg (0% DV), Calories 8.65 kcal (0% DV), Carbohydrate 1.02 g (1% DV), Fat 0.49 g (1% DV), Protein 0.03 g (0% DV),
9. Coffee, instant, decaffeinated, powder, prepared with water - Calcium
  4 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 2 kcal of Calories (0% DV), 0.43 g of Carbohydrate (0% DV), 0 g of Fat (0% DV), 0.12 g of Protein (0% DV),
  Typical Serving size of 1 serving 6 fl oz (or 179g).
  The Calcium content is 7.16 mg (1% DV), Calories 3.58 kcal (0% DV), Carbohydrate 0.77 g (1% DV), Fat 0 g (0% DV), Protein 0.21 g (0% DV),
  Other serving sizes 1 fl oz (or 29.9g).
  The amount of Calcium is 1.2 mg (0% DV), Calories 0.6 kcal (0% DV), Carbohydrate 0.13 g (0% DV), Fat 0 g (0% DV), Protein 0.04 g (0% DV),
10. Coffee, instant, regular, prepared with water - Calcium
  4 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 2 kcal of Calories (0% DV), 0.34 g of Carbohydrate (0% DV), 0 g of Fat (0% DV), 0.1 g of Protein (0% DV),
  Typical Serving size of 1 serving 6 fl oz (or 179g).
  The Calcium content is 7.16 mg (1% DV), Calories 3.58 kcal (0% DV), Carbohydrate 0.61 g (0% DV), Fat 0 g (0% DV), Protein 0.18 g (0% DV),
  Other serving sizes 1 fl oz (or 29.8g).
  The amount of Calcium is 1.19 mg (0% DV), Calories 0.6 kcal (0% DV), Carbohydrate 0.1 g (0% DV), Fat 0 g (0% DV), Protein 0.03 g (0% DV),
11. Coffee, instant, with chicory, prepared with water - Calcium
  4 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 3 kcal of Calories (0% DV), 0.75 g of Carbohydrate (1% DV), 0 g of Fat (0% DV), 0.09 g of Protein (0% DV),
  Typical Serving size of 1 serving 6 fl oz (or 179g).
  The Calcium content is 7.16 mg (1% DV), Calories 5.37 kcal (0% DV), Carbohydrate 1.34 g (1% DV), Fat 0 g (0% DV), Protein 0.16 g (0% DV),
  Other serving sizes 1 fl oz (or 29.9g).
  The amount of Calcium is 1.2 mg (0% DV), Calories 0.9 kcal (0% DV), Carbohydrate 0.22 g (0% DV), Fat 0 g (0% DV), Protein 0.03 g (0% DV),
12. Coffee, brewed, espresso, restaurant-prepared - Calcium
  2 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 9 kcal of Calories (0% DV), 1.67 g of Carbohydrate (1% DV), 0.18 g of Fat (0% DV), 0.12 g of Protein (0% DV),
  Typical Serving size of 1 fluid ounce (or 30g).
  The Calcium content is 0.6 mg (0% DV), Calories 2.7 kcal (0% DV), Carbohydrate 0.5 g (0% DV), Fat 0.05 g (0% DV), Protein 0.04 g (0% DV),
13. Coffee, brewed from grounds, prepared with tap water - Calcium
  2 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 1 kcal of Calories (0% DV), 0 g of Carbohydrate (0% DV), 0.02 g of Fat (0% DV), 0.12 g of Protein (0% DV),
  Typical Serving size of 1 cup (8 fl oz) (or 237g).
  The Calcium content is 4.74 mg (0% DV), Calories 2.37 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0.05 g (0% DV), Protein 0.28 g (1% DV),
  Other serving sizes 1 fl oz (or 29.6g).
  The amount of Calcium is 0.59 mg (0% DV), Calories 0.3 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0.01 g (0% DV), Protein 0.04 g (0% DV),
  Other serving sizes 6 fl oz (or 178g).
  The amount of Calcium is 3.56 mg (0% DV), Calories 1.78 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0.04 g (0% DV), Protein 0.21 g (0% DV),
14. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Calcium
  2 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 9 kcal of Calories (0% DV), 1.69 g of Carbohydrate (1% DV), 0.18 g of Fat (0% DV), 0.1 g of Protein (0% DV),
  Typical Serving size of 1 fluid ounce (or 30g).
  The Calcium content is 0.6 mg (0% DV), Calories 2.7 kcal (0% DV), Carbohydrate 0.51 g (0% DV), Fat 0.05 g (0% DV), Protein 0.03 g (0% DV),
15. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Calcium
  2 mg of Calcium per 100g (0% DV).
  For this serving of 100g there is 0 kcal of Calories (0% DV), 0 g of Carbohydrate (0% DV), 0 g of Fat (0% DV), 0.1 g of Protein (0% DV),
  Typical Serving size of 1 cup (8 fl oz) (or 237g).
  The Calcium content is 4.74 mg (0% DV), Calories 0 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0 g (0% DV), Protein 0.24 g (0% DV),
  Other serving sizes 1 fl oz (or 29.6g).
  The amount of Calcium is 0.59 mg (0% DV), Calories 0 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0 g (0% DV), Protein 0.03 g (0% DV),
  Other serving sizes 6 fl oz (or 178g).
  The amount of Calcium is 3.56 mg (0% DV), Calories 0 kcal (0% DV), Carbohydrate 0 g (0% DV), Fat 0 g (0% DV), Protein 0.18 g (0% DV),




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Calcium and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats