Last update - May 16th 2014

Welcome to the Calcium nutrition section for 2 types of cucumber, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Calcium is found in cucumber?

The list below gives the total Calcium content in the 2 items from the general description 'cucumber'.These 2 types of cucumber range from Cucumber, with peel, raw through to Cucumber, peeled, raw and are ranked by the content or amount per 100g.

Using the list below for the 2 different cucumber nutrition entries in our database, the highest amount of Calcium is found in Cucumber, with peel, raw which contains 16 mg of Calcium per 100g. The lowest amount of Calcium is in Cucumber, peeled, raw which in 100g contains 14 mg of Calcium.

The average amount of Calcium contained in 100g of cucumber, based on the list below is 15.00 mg of Calcium.

Cucumber Content Summary

From the Calcium content in cucumber list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calcium. Each cucumber item can be scaled by different amounts to adjust the amounts of Calcium so that it is not just, for example, the values in 100g of Cucumber, with peel, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Calcium. Again you can find a full nutrition breakdown for all foods containing calcium which can be scaled for different servings and quantities, from the complete list of calcium rich foods.



 

Calcium in Cucumber

 
Calcium contained in 100g of 'cucumber', click a link for different servings.
Cucumber, with peel, raw - Calcium16 mg
Cucumber, peeled, raw - Calcium14 mg




Related Calories and Nutrition Facts in cucumber

calories in cucumber, cucumber nutrition facts, vitamin a in cucumber, vitamin c in cucumber, vitamin d in cucumber, magnesium in cucumber, iron in cucumber, fiber in cucumber, protein in cucumber, sodium in cucumber, potassium in cucumber, saturated fat in cucumber, fat in cucumber, carbs in cucumber, zinc in cucumber, cholesterol in cucumber, vitamin k in cucumber, sugar in cucumber, vitamin b12 in cucumber, vitamin b6 in cucumber, folic acid in cucumber, riboflavin in cucumber, phosphorus in cucumber, niacin in cucumber, thiamine in cucumber,

Calcium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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