Welcome to the nutritional calcium content in 100 different types of chicken, ranging from 88.00 mg to 14.00 mg per 100g. The basic type of chicken is Chicken spread, where the amount of calcium in 100g is 16.00 mg. 16.00 mg of calcium per 100g, from Chicken spread corresponds to 2% of the calcium RDA. For a typical serving size of 1.000 serving (1 serving) (or 56.00 g) the amount of Calcium is 8.96 mg. This corresponds to an RDA percentage of 1%.

The percentage of the recommended daily allowance (RDA) for calcium is based on a 1000 mg RDA level for a mature adult.

Top twenty chicken products high in calcium

Below is a summary list for the top twenty chicken items ranked by the amount or level of calcium in 100g.

1. Chicken, feet, boiled : 88.00mg (9%RDA)
2. Chicken, thighs, frozen, breaded, reheated : 75.00mg (8%RDA)
3. Chicken, broilers or fryers, neck, meat only, cooked, simmered : 44.00mg (4%RDA)
4. Chicken, meatless, breaded, fried : 42.00mg (4%RDA)
5. Chicken, broilers or fryers, neck, meat only, cooked, fried : 41.00mg (4%RDA)
6. Chicken tenders, breaded, frozen, prepared : 39.00mg (4%RDA)
7. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) : 38.00mg (4%RDA)
8. Chicken, nuggets, white meat, precooked, frozen, not reheated : 38.00mg (4%RDA)
9. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning : 38.00mg (4%RDA)
10. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning : 35.00mg (4%RDA)
11. Chicken, meatless : 35.00mg (4%RDA)
12. Chicken, broiler, rotisserie, BBQ, skin : 34.00mg (3%RDA)
13. Chicken, broiler, rotisserie, BBQ, back meat only : 33.00mg (3%RDA)
14. Chicken, broiler, rotisserie, BBQ, back meat and skin : 33.00mg (3%RDA)
15. Chicken, broiler, rotisserie, BBQ, wing meat and skin : 33.00mg (3%RDA)
16. Chicken, broiler, rotisserie, BBQ, wing, meat only : 32.00mg (3%RDA)
17. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning : 32.00mg (3%RDA)
18. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter : 31.00mg (3%RDA)
19. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour : 31.00mg (3%RDA)
20. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning : 29.00mg (3%RDA)

Following on from the twenty top chicken items or products containing calcium we have a more comprehensive break down of Chicken spread, and the highest item containing calcium which is Chicken, feet, boiled. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 100 types of chicken.

At the bottom of the page is the full list for the 100 different types of chicken based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calcium content in chicken.

Chicken spread - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Chicken spread should be considered along with the calcium content.Other important and calcium related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 158.00 kcal (8% RDA), the amount of Protein is 18.01 g (32% RDA), the amount of Total Fat is 17.56 g (27% RDA) and the amount of Carbohydrate is 4.05 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calcium levels in chicken.

calcium and nutrition facts in chicken per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken spread has a nutritional value score of 14.00 out of 100.Comparing the calcium content and the nutritional density in 100g for Chicken spread; We class this as a medium to low calcium content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of calcium per 100 Calories

100 calories of chicken spread is a serving size of 0 g, and the amount of Calcium is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the calcium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. calcium and nutrition facts in chicken per 100 calories

Content per Typical Serving Size 1.000 serving (1 serving) (or 56.00 g)

For the food Chicken spread the typical serving size is 1.000 serving (1 serving) (or 56.00 g) which contains 8.96 mg of Calcium. The calcium percentage of the recommended daily value for this serving is 1 %.

To give 100% of the RDA, 100.0 servings of the typical serving size 1.000 serving (1 serving) (or 56.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 88.48 kcal, the Protein content is 10.09 g, the Total Fat content is 9.83 g and the Carbohydrate content is 2.27 g. The percentages are shown below in the calcium chart, for the typical serving of calcium and the related and important nutritional values.calcium and nutritional content in chicken

Macronutrients in Chicken spread


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving (1 serving) or 56.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 40.4 (kcal).The total calories from carbohydrate is 9.1 (kcal).calcium, calories and nutritional content in chicken

Milligrams of calcium in chicken (per 100g)

This list of 100 types of chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, feet, boiled through to Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour where all food items are ranked by the content or amount per 100g. The nutritional calcium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much calcium in chicken.

The list below gives the total calcium content in the 100 items from the general description 'chicken' each of which show the calcium amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the calcium chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chicken calcium per 100g

The corresponding nutritional value for chicken based on our density score out of 100 (ranked by the amount of calcium per 100g) is shown in the below nutritional density chart. chicken calcium per 100g

The corresponding Calories for chicken ranked by the amount of calcium per 100g is shown below in the chicken calories chart. chicken calcium per 100g

Effect of Preparation and Storage on calcium

The level of calcium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 10. The highest amount of calcium from the 10 frozen items is in Chicken, thighs, frozen, breaded, reheated where the calcium content is 75.00 mg per 100g. The number of food items classified as canned is 1 item. The highest amount of calcium from the 1 canned items is in Chicken, canned, no broth where the level is 14.00 mg per 100g.The total food items which are raw is 3 items. The highest amount of calcium from the 3 raw items is in Chicken, broilers or fryers, neck, meat only, raw where the content is 27.00 mg per 100g. The number of food items which are cooked are 69 items. The highest amount of calcium from the 69 cooked items is in Chicken, broilers or fryers, neck, meat only, cooked, simmered where the amount is 44.00 mg per 100g. Comparing raw and cooked chicken shows that cooking can change the levels of calcium by 17 mg in a 100g serving.

Average Content for chicken

The average (or more correctly the arithmetic mean) amount of calcium contained in 100g of chicken, based on the list below of 100 different items under the general description of chicken, is 22.36 mg of calcium. This average value corresponds to 2.24 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 247.56 kcal, the average amount of Protein is 23.86 g, the average amount of Total Fat is 14.93 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calcium is found in Chicken, broilers or fryers, dark meat, meat only, cooked, fried which in 100g contains 18.00 mg of Calcium. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Energy is 239.00 kcal, the amount of Protein is 28.99 g, the amount of Total Fat is 11.62 g and the amount of Carbohydrate is 2.59 g.

Highest calcium Content per 100g

Using the list below for the 100 different chicken nutrition entries in our database, the highest amount of calcium is found in Chicken, feet, boiled which contains 88.00 mg of calcium per 100g. The associated percentage of RDA is 9 %. For this 100g serving the Energy content is 215.00 kcal, the Protein content is 19.40 g, the Total Fat content is 14.60 g, the Carbohydrate content is 0.20 g. chart to show highest calcium in chicken per 100g

The lowest amount of calcium in 100g is in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour which contains 14.00 mg. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Energy is 262.00 kcal, the amount of Protein is 26.75 g, the amount of Total Fat is 14.98 g, the amount of Carbohydrate is 3.18 g.

The difference between the highest and lowest values gives a calcium range of 74 mg per 100g. The range for the other nutrients are as follows; 47 kcal for Energy, 7.35 g for Protein, 0.38 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of calcium per Serving

Please remember that the above gives an accurate value in 100g for high calcium foods in your diet. For example 100g of Chicken spread contains 16.00 mg of calcium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calcium nutritional content.

The food with the highest calcium content per typical serving is Chicken, thighs, frozen, breaded, reheated which contains 99.75 mg in 1.000 thigh with bone and breading (or 133.00 g). The percentage of the recommended daily value for this serving is 10 %. For this serving the Energy content is 444.22 kcal, the Protein content is 24.82 g, the Total Fat content is 29.86 g and the Carbohydrate content is 18.93 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calcium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of calcium rich foods.


Chicken List, calcium Content per 100g

1. Chicken, feet, boiled - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  88.00 mg (9%)215.00 kcal (11%)0.20 g (0%)14.60 g (22%)19.40 g (35%)
  Typical Serving size of 1.000 oz (or 28.35g):
   24.95 mg (2%) 60.95 kcal (3%) 0.06 g (0%) 4.14 g (6%) 5.5 g (10%)
  Other serving sizes 1.000 lb (or 453.60g):
  399.17 mg (40%) 975.24 kcal (49%) 0.91 g (1%) 66.23 g (102%) 88 g (157%)
2. Chicken, thighs, frozen, breaded, reheated - Calcium
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  75.00 mg (8%)334.00 kcal (17%)14.23 g (11%)22.45 g (35%)18.66 g (33%)
  Typical Serving size of 1.000 thigh with bone and breading (or 133.00g):
   99.75 mg (10%) 444.22 kcal (22%) 18.93 g (15%) 29.86 g (46%) 24.82 g (44%)
3. Chicken, broilers or fryers, neck, meat only, cooked, simmered - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  44.00 mg (4%)179.00 kcal (9%)0.00 g (0%)8.18 g (13%)24.56 g (44%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 5.00g):
   2.2 mg (0%) 8.95 kcal (0%) 0 g (0%) 0.41 g (1%) 1.23 g (2%)
  Other serving sizes 1.000 neck and bone and skin removed (or 18.00g):
  7.92 mg (1%) 32.22 kcal (2%) 0 g (0%) 1.47 g (2%) 4.42 g (8%)
4. Chicken, meatless, breaded, fried - Calcium
  Nutritional Value : 15.00 / 100     food group - Legumes and Legume Products
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  42.00 mg (4%)234.00 kcal (12%)8.51 g (7%)12.77 g (20%)21.28 g (38%)
  Typical Serving size of 1.000 cup and diced (or 130.00g):
   54.6 mg (5%) 304.2 kcal (15%) 11.06 g (9%) 16.6 g (26%) 27.66 g (49%)
  Other serving sizes 1.000 cup pieces (or 168.00g):
  70.56 mg (7%) 393.12 kcal (20%) 14.3 g (11%) 21.45 g (33%) 35.75 g (64%)
  Other serving sizes 1.000 piece (or 36.00g):
  15.12 mg (2%) 84.24 kcal (4%) 3.06 g (2%) 4.6 g (7%) 7.66 g (14%)
5. Chicken, broilers or fryers, neck, meat only, cooked, fried - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  41.00 mg (4%)229.00 kcal (11%)1.77 g (1%)11.88 g (18%)26.87 g (48%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 7.00g):
   2.87 mg (0%) 16.03 kcal (1%) 0.12 g (0%) 0.83 g (1%) 1.88 g (3%)
  Other serving sizes 1.000 neck and bone and skin removed (or 22.00g):
  9.02 mg (1%) 50.38 kcal (3%) 0.39 g (0%) 2.61 g (4%) 5.91 g (11%)
6. Chicken tenders, breaded, frozen, prepared - Calcium
  Nutritional Value : 15.00 / 100     food group - Meals, Entrees, and Sidedishes
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  39.00 mg (4%)240.00 kcal (12%)14.86 g (11%)13.58 g (21%)14.62 g (26%)
  Typical Serving size of 1.000 piece (or 21.00g):
   8.19 mg (1%) 50.4 kcal (3%) 3.12 g (2%) 2.85 g (4%) 3.07 g (5%)
7. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  38.00 mg (4%)248.00 kcal (12%)3.84 g (3%)13.90 g (21%)25.34 g (45%)
  Typical Serving size of 1.000 serving (or 74.00g):
   28.12 mg (3%) 183.52 kcal (9%) 2.84 g (2%) 10.29 g (16%) 18.75 g (33%)
8. Chicken, nuggets, white meat, precooked, frozen, not reheated - Calcium
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  38.00 mg (4%)261.00 kcal (13%)16.24 g (12%)15.42 g (24%)14.36 g (26%)
  Typical Serving size of 1.000 serving (or 82.00g):
   31.16 mg (3%) 214.02 kcal (11%) 13.32 g (10%) 12.64 g (19%) 11.78 g (21%)
  Other serving sizes 1.000 piece (or 20.00g):
  7.6 mg (1%) 52.2 kcal (3%) 3.25 g (3%) 3.08 g (5%) 2.87 g (5%)
9. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  38.00 mg (4%)205.00 kcal (10%)0.00 g (0%)11.54 g (18%)25.34 g (45%)
  Typical Serving size of 1.000 serving (3 oz) (or 85.00g):
   32.3 mg (3%) 174.25 kcal (9%) 0 g (0%) 9.81 g (15%) 21.54 g (38%)
  Other serving sizes 1.000 back (or 102.00g):
  38.76 mg (4%) 209.1 kcal (10%) 0 g (0%) 11.77 g (18%) 25.85 g (46%)
  Other serving sizes 1.000 oz (or 28.35g):
  10.77 mg (1%) 58.12 kcal (3%) 0 g (0%) 3.27 g (5%) 7.18 g (13%)
10. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  35.00 mg (4%)260.00 kcal (13%)0.03 g (0%)18.59 g (29%)23.23 g (41%)
  Typical Serving size of 1.000 back (or 102.00g):
   35.7 mg (4%) 265.2 kcal (13%) 0.03 g (0%) 18.96 g (29%) 23.69 g (42%)
  Other serving sizes 1.000 serving (3 oz) (or 85.00g):
  29.75 mg (3%) 221 kcal (11%) 0.03 g (0%) 15.8 g (24%) 19.75 g (35%)
  Other serving sizes 1.000 oz (or 28.35g):
  9.92 mg (1%) 73.71 kcal (4%) 0.01 g (0%) 5.27 g (8%) 6.59 g (12%)
11. Chicken, meatless - Calcium
  Nutritional Value : 15.00 / 100     food group - Legumes and Legume Products
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  35.00 mg (4%)224.00 kcal (11%)3.64 g (3%)12.73 g (20%)23.64 g (42%)
  Typical Serving size of 1.000 cup (or 168.00g):
   58.8 mg (6%) 376.32 kcal (19%) 6.12 g (5%) 21.39 g (33%) 39.72 g (71%)
12. Chicken, broiler, rotisserie, BBQ, skin - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  34.00 mg (3%)378.00 kcal (19%)0.70 g (1%)35.15 g (54%)15.19 g (27%)
  Typical Serving size of 1.000 serving (or 85.00g):
   28.9 mg (3%) 321.3 kcal (16%) 0.6 g (0%) 29.88 g (46%) 12.91 g (23%)
13. Chicken, broiler, rotisserie, BBQ, back meat only - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  33.00 mg (3%)212.00 kcal (11%)0.31 g (0%)13.87 g (21%)21.85 g (39%)
  Typical Serving size of 3.000 oz (or 85.00g):
   28.05 mg (3%) 180.2 kcal (9%) 0.26 g (0%) 11.79 g (18%) 18.57 g (33%)
  Other serving sizes 1.000 back (or 182.00g):
  60.06 mg (6%) 385.84 kcal (19%) 0.56 g (0%) 25.24 g (39%) 39.77 g (71%)
14. Chicken, broiler, rotisserie, BBQ, back meat and skin - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  33.00 mg (3%)251.00 kcal (13%)0.40 g (0%)18.86 g (29%)20.29 g (36%)
  Typical Serving size of 3.000 oz (or 85.00g):
   28.05 mg (3%) 213.35 kcal (11%) 0.34 g (0%) 16.03 g (25%) 17.25 g (31%)
  Other serving sizes 1.000 back (or 182.00g):
  60.06 mg (6%) 456.82 kcal (23%) 0.73 g (1%) 34.33 g (53%) 36.93 g (66%)
15. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  33.00 mg (3%)257.00 kcal (13%)0.60 g (0%)18.04 g (28%)23.42 g (42%)
  Typical Serving size of 1.000 wing (or 51.00g):
   16.83 mg (2%) 131.07 kcal (7%) 0.31 g (0%) 9.2 g (14%) 11.94 g (21%)
16. Chicken, broiler, rotisserie, BBQ, wing, meat only - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  32.00 mg (3%)184.00 kcal (9%)0.54 g (0%)7.79 g (12%)28.34 g (51%)
  Typical Serving size of 1.000 wing (or 51.00g):
   16.32 mg (2%) 93.84 kcal (5%) 0.28 g (0%) 3.97 g (6%) 14.45 g (26%)
17. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  32.00 mg (3%)197.00 kcal (10%)0.00 g (0%)9.53 g (15%)27.69 g (49%)
  Typical Serving size of 1.000 wing (or 53.00g):
   16.96 mg (2%) 104.41 kcal (5%) 0 g (0%) 5.05 g (8%) 14.68 g (26%)
  Other serving sizes 1.000 serving (3 oz) (or 85.00g):
  27.2 mg (3%) 167.45 kcal (8%) 0 g (0%) 8.1 g (12%) 23.54 g (42%)
  Other serving sizes 1.000 oz (or 28.35g):
  9.07 mg (1%) 55.85 kcal (3%) 0 g (0%) 2.7 g (4%) 7.85 g (14%)
18. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  31.00 mg (3%)330.00 kcal (17%)8.70 g (7%)23.52 g (36%)19.82 g (35%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 16.00g):
   4.96 mg (0%) 52.8 kcal (3%) 1.39 g (1%) 3.76 g (6%) 3.17 g (6%)
  Other serving sizes 1.000 neck and bone removed (or 52.00g):
  16.12 mg (2%) 171.6 kcal (9%) 4.52 g (3%) 12.23 g (19%) 10.31 g (18%)
19. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  31.00 mg (3%)332.00 kcal (17%)4.24 g (3%)23.61 g (36%)24.01 g (43%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g):
   3.41 mg (0%) 36.52 kcal (2%) 0.47 g (0%) 2.6 g (4%) 2.64 g (5%)
  Other serving sizes 1.000 neck and bone removed (or 36.00g):
  11.16 mg (1%) 119.52 kcal (6%) 1.53 g (1%) 8.5 g (13%) 8.64 g (15%)
20. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  29.00 mg (3%)266.00 kcal (13%)0.04 g (0%)18.77 g (29%)24.34 g (43%)
  Typical Serving size of 1.000 wing (or 53.00g):
   15.37 mg (2%) 140.98 kcal (7%) 0.02 g (0%) 9.95 g (15%) 12.9 g (23%)
  Other serving sizes 1.000 serving (3 oz) (or 85.00g):
  24.65 mg (2%) 226.1 kcal (11%) 0.03 g (0%) 15.95 g (25%) 20.69 g (37%)
  Other serving sizes 1.000 oz (or 28.35g):
  8.22 mg (1%) 75.41 kcal (4%) 0.01 g (0%) 5.32 g (8%) 6.9 g (12%)
21. Chicken, wing, frozen, glazed, barbecue flavored - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  28.00 mg (3%)211.00 kcal (11%)3.34 g (3%)12.67 g (19%)19.67 g (35%)
  Typical Serving size of 1.000 piece (or 29.00g):
   8.12 mg (1%) 61.19 kcal (3%) 0.97 g (1%) 3.67 g (6%) 5.7 g (10%)
  Other serving sizes 1.000 serving (or 86.00g):
  24.08 mg (2%) 181.46 kcal (9%) 2.87 g (2%) 10.9 g (17%) 16.92 g (30%)
22. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  28.00 mg (3%)242.00 kcal (12%)3.36 g (3%)14.87 g (23%)22.24 g (40%)
  Typical Serving size of 1.000 serving (or 96.00g):
   26.88 mg (3%) 232.32 kcal (12%) 3.23 g (2%) 14.28 g (22%) 21.35 g (38%)
23. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  27.00 mg (3%)247.00 kcal (12%)0.00 g (0%)18.10 g (28%)19.61 g (35%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g):
   2.97 mg (0%) 27.17 kcal (1%) 0 g (0%) 1.99 g (3%) 2.16 g (4%)
  Other serving sizes 1.000 neck and bone removed (or 38.00g):
  10.26 mg (1%) 93.86 kcal (5%) 0 g (0%) 6.88 g (11%) 7.45 g (13%)
24. Chicken, broilers or fryers, neck, meat only, raw - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  27.00 mg (3%)154.00 kcal (8%)0.00 g (0%)8.78 g (14%)17.55 g (31%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 6.00g):
   1.62 mg (0%) 9.24 kcal (0%) 0 g (0%) 0.53 g (1%) 1.05 g (2%)
  Other serving sizes 1.000 neck and bone and skin removed (or 20.00g):
  5.4 mg (1%) 30.8 kcal (2%) 0 g (0%) 1.76 g (3%) 3.51 g (6%)
25. Chicken, broilers or fryers, skin only, cooked, fried, batter - Calcium
  Nutritional Value : 13.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  26.00 mg (3%)394.00 kcal (20%)23.15 g (18%)28.83 g (44%)10.32 g (18%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 114.00g):
   29.64 mg (3%) 449.16 kcal (22%) 26.39 g (20%) 32.87 g (51%) 11.76 g (21%)
  Other serving sizes 0.500 chicken and skin only (or 190.00g):
  49.4 mg (5%) 748.6 kcal (37%) 43.99 g (34%) 54.78 g (84%) 19.61 g (35%)
26. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  26.00 mg (3%)331.00 kcal (17%)10.25 g (8%)21.91 g (34%)21.97 g (39%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 72.00g):
   18.72 mg (2%) 238.32 kcal (12%) 7.38 g (6%) 15.78 g (24%) 15.82 g (28%)
  Other serving sizes 0.500 back and bone removed (or 120.00g):
  31.2 mg (3%) 397.2 kcal (20%) 12.3 g (9%) 26.29 g (40%) 26.36 g (47%)
27. Chicken, broilers or fryers, back, meat only, cooked, fried - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  26.00 mg (3%)288.00 kcal (14%)5.68 g (4%)15.32 g (24%)29.99 g (54%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 35.00g):
   9.1 mg (1%) 100.8 kcal (5%) 1.99 g (2%) 5.36 g (8%) 10.5 g (19%)
  Other serving sizes 0.500 back and bone and skin removed (or 58.00g):
  15.08 mg (2%) 167.04 kcal (8%) 3.29 g (3%) 8.89 g (14%) 17.39 g (31%)
28. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  25.00 mg (3%)406.00 kcal (20%)0.11 g (0%)37.24 g (57%)17.66 g (32%)
  Typical Serving size of 1.000 oz (or 28.35g):
   7.09 mg (1%) 115.1 kcal (6%) 0.03 g (0%) 10.56 g (16%) 5.01 g (9%)
29. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  24.00 mg (2%)331.00 kcal (17%)6.50 g (5%)20.74 g (32%)27.79 g (50%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 44.00g):
   10.56 mg (1%) 145.64 kcal (7%) 2.86 g (2%) 9.13 g (14%) 12.23 g (22%)
  Other serving sizes 0.500 back and bone removed (or 72.00g):
  17.28 mg (2%) 238.32 kcal (12%) 4.68 g (4%) 14.93 g (23%) 20.01 g (36%)
30. Chicken, broilers or fryers, back, meat only, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  24.00 mg (2%)239.00 kcal (12%)0.00 g (0%)13.16 g (20%)28.19 g (50%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g):
   5.76 mg (1%) 57.36 kcal (3%) 0 g (0%) 3.16 g (5%) 6.77 g (12%)
  Other serving sizes 0.500 back and bone and skin removed (or 40.00g):
  9.6 mg (1%) 95.6 kcal (5%) 0 g (0%) 5.26 g (8%) 11.28 g (20%)
31. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  22.00 mg (2%)206.00 kcal (10%)0.12 g (0%)11.46 g (18%)25.65 g (46%)
  Typical Serving size of 1.000 drumstick (or 71.00g):
   15.62 mg (2%) 146.26 kcal (7%) 0.09 g (0%) 8.14 g (13%) 18.21 g (33%)
32. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)291.00 kcal (15%)9.03 g (7%)17.53 g (27%)22.84 g (41%)
  Typical Serving size of 3.000 oz (or 85.00g):
   17.85 mg (2%) 247.35 kcal (12%) 7.68 g (6%) 14.9 g (23%) 19.41 g (35%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 308.00g):
  64.68 mg (6%) 896.28 kcal (45%) 27.81 g (21%) 53.99 g (83%) 70.35 g (126%)
  Other serving sizes 1.000 chicken (or 1028.00g):
  215.88 mg (22%) 2991.48 kcal (150%) 92.83 g (71%) 180.21 g (277%) 234.8 g (419%)
33. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)289.00 kcal (14%)9.42 g (7%)17.35 g (27%)22.54 g (40%)
  Typical Serving size of 3.000 oz (or 85.00g):
   17.85 mg (2%) 245.65 kcal (12%) 8.01 g (6%) 14.75 g (23%) 19.16 g (34%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 280.00g):
  58.8 mg (6%) 809.2 kcal (40%) 26.38 g (20%) 48.58 g (75%) 63.11 g (113%)
  Other serving sizes 0.500 chicken and bone removed (or 466.00g):
  97.86 mg (10%) 1346.74 kcal (67%) 43.9 g (34%) 80.85 g (124%) 105.04 g (188%)
34. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)176.00 kcal (9%)0.00 g (0%)6.81 g (10%)28.74 g (51%)
  Typical Serving size of 1.000 drumstick (or 53.00g):
   11.13 mg (1%) 93.28 kcal (5%) 0 g (0%) 3.61 g (6%) 15.23 g (27%)
  Other serving sizes 1.000 serving (3oz) (or 85.00g):
  17.85 mg (2%) 149.6 kcal (7%) 0 g (0%) 5.79 g (9%) 24.43 g (44%)
  Other serving sizes 1.000 oz (or 28.35g):
  5.95 mg (1%) 49.9 kcal (2%) 0 g (0%) 1.93 g (3%) 8.15 g (15%)
35. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)298.00 kcal (15%)9.38 g (7%)18.64 g (29%)21.85 g (39%)
  Typical Serving size of 3.000 oz (or 85.00g):
   17.85 mg (2%) 253.3 kcal (13%) 7.97 g (6%) 15.84 g (24%) 18.57 g (33%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 167.00g):
  35.07 mg (4%) 497.66 kcal (25%) 15.66 g (12%) 31.13 g (48%) 36.49 g (65%)
  Other serving sizes 0.500 chicken and bone removed (or 278.00g):
  58.38 mg (6%) 828.44 kcal (41%) 26.08 g (20%) 51.82 g (80%) 60.74 g (108%)
36. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)300.00 kcal (15%)0.00 g (0%)20.97 g (32%)25.95 g (46%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 32.00g):
   6.72 mg (1%) 96 kcal (5%) 0 g (0%) 6.71 g (10%) 8.3 g (15%)
  Other serving sizes 0.500 back and bone removed (or 53.00g):
  11.13 mg (1%) 159 kcal (8%) 0 g (0%) 11.11 g (17%) 13.75 g (25%)
37. Chicken, broilers or fryers, back, meat only, cooked, stewed - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)209.00 kcal (10%)0.00 g (0%)11.19 g (17%)25.31 g (45%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 26.00g):
   5.46 mg (1%) 54.34 kcal (3%) 0 g (0%) 2.91 g (4%) 6.58 g (12%)
  Other serving sizes 0.500 back and bone and skin removed (or 42.00g):
  8.82 mg (1%) 87.78 kcal (4%) 0 g (0%) 4.7 g (7%) 10.63 g (19%)
38. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)215.00 kcal (11%)0.02 g (0%)11.98 g (18%)26.86 g (48%)
  Typical Serving size of 1.000 drumstick (or 53.00g):
   11.13 mg (1%) 113.95 kcal (6%) 0.01 g (0%) 6.35 g (10%) 14.24 g (25%)
  Other serving sizes 1.000 serving (3 oz) (or 85.00g):
  17.85 mg (2%) 182.75 kcal (9%) 0.02 g (0%) 10.18 g (16%) 22.83 g (41%)
  Other serving sizes 1.000 oz (or 28.35g):
  5.95 mg (1%) 60.95 kcal (3%) 0.01 g (0%) 3.4 g (5%) 7.61 g (14%)
39. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - Calcium
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  21.00 mg (2%)260.00 kcal (13%)16.32 g (13%)16.14 g (25%)12.43 g (22%)
  Typical Serving size of 1.000 serving (or 87.00g):
   18.27 mg (2%) 226.2 kcal (11%) 14.2 g (11%) 14.04 g (22%) 10.81 g (19%)
  Other serving sizes 1.000 piece (or 18.00g):
  3.78 mg (0%) 46.8 kcal (2%) 2.94 g (2%) 2.91 g (4%) 2.24 g (4%)
40. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)172.00 kcal (9%)0.00 g (0%)6.76 g (10%)27.71 g (49%)
  Typical Serving size of 1.000 drumstick (or 71.00g):
   14.2 mg (1%) 122.12 kcal (6%) 0 g (0%) 4.8 g (7%) 19.67 g (35%)
41. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)277.00 kcal (14%)9.50 g (7%)15.44 g (24%)23.55 g (42%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 113.00g):
   22.6 mg (2%) 313.01 kcal (16%) 10.74 g (8%) 17.45 g (27%) 26.61 g (48%)
  Other serving sizes 0.500 chicken and bone removed (or 188.00g):
  37.6 mg (4%) 520.76 kcal (26%) 17.86 g (14%) 29.03 g (45%) 44.27 g (79%)
42. Chicken patty, frozen, uncooked - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)292.00 kcal (15%)13.61 g (10%)20.04 g (31%)14.33 g (26%)
  Typical Serving size of 1.000 patty (or 60.00g):
   12 mg (1%) 175.2 kcal (9%) 8.17 g (6%) 12.02 g (18%) 8.6 g (15%)
43. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)260.00 kcal (13%)8.99 g (7%)13.20 g (20%)24.84 g (44%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 84.00g):
   16.8 mg (2%) 218.4 kcal (11%) 7.55 g (6%) 11.09 g (17%) 20.87 g (37%)
  Other serving sizes 0.500 breast and bone removed (or 140.00g):
  28 mg (3%) 364 kcal (18%) 12.59 g (10%) 18.48 g (28%) 34.78 g (62%)
44. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)324.00 kcal (16%)10.94 g (8%)21.81 g (34%)19.87 g (35%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 29.00g):
   5.8 mg (1%) 93.96 kcal (5%) 3.17 g (2%) 6.32 g (10%) 5.76 g (10%)
  Other serving sizes 1.000 wing and bone removed (or 49.00g):
  9.8 mg (1%) 158.76 kcal (8%) 5.36 g (4%) 10.69 g (16%) 9.74 g (17%)
45. Chicken pot pie, frozen entree, prepared - Calcium
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg (2%)204.00 kcal (10%)19.21 g (15%)11.85 g (18%)5.11 g (9%)
  Typical Serving size of 1.000 pie (or 302.00g):
   60.4 mg (6%) 616.08 kcal (31%) 58.01 g (45%) 35.79 g (55%) 15.43 g (28%)
46. Chicken, heart, all classes, cooked, simmered - Calcium
  Nutritional Value : 16.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  19.00 mg (2%)185.00 kcal (9%)0.10 g (0%)7.92 g (12%)26.41 g (47%)
  Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):
   27.55 mg (3%) 268.25 kcal (13%) 0.15 g (0%) 11.48 g (18%) 38.29 g (68%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.00g):
  0.19 mg (0%) 1.85 kcal (0%) 0 g (0%) 0.08 g (0%) 0.26 g (0%)
47. Chicken patty, frozen, cooked - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  19.00 mg (2%)287.00 kcal (14%)12.84 g (10%)19.58 g (30%)14.85 g (27%)
  Typical Serving size of 1.000 patty (or 60.00g):
   11.4 mg (1%) 172.2 kcal (9%) 7.7 g (6%) 11.75 g (18%) 8.91 g (16%)
48. Chicken breast tenders, breaded, uncooked - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  19.00 mg (2%)263.00 kcal (13%)15.01 g (12%)15.75 g (24%)14.73 g (26%)
  Typical Serving size of 1.000 piece (or 15.00g):
   2.85 mg (0%) 39.45 kcal (2%) 2.25 g (2%) 2.36 g (4%) 2.21 g (4%)
  Other serving sizes 4.000 pieces (or 62.00g):
  11.78 mg (1%) 163.06 kcal (8%) 9.31 g (7%) 9.77 g (15%) 9.13 g (16%)
49. Chicken, broilers or fryers, giblets, cooked, fried - Calcium
  Nutritional Value : 17.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)277.00 kcal (14%)4.35 g (3%)13.46 g (21%)32.54 g (58%)
  Typical Serving size of 1.000 cup and chopped or diced (or 145.00g):
   26.1 mg (3%) 401.65 kcal (20%) 6.31 g (5%) 19.52 g (30%) 47.18 g (84%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):
  2.34 mg (0%) 36.01 kcal (2%) 0.57 g (0%) 1.75 g (3%) 4.23 g (8%)
50. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)239.00 kcal (12%)2.59 g (2%)11.62 g (18%)28.99 g (52%)
  Typical Serving size of 1.000 cup (or 140.00g):
   25.2 mg (3%) 334.6 kcal (17%) 3.63 g (3%) 16.27 g (25%) 40.59 g (72%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 91.00g):
  16.38 mg (2%) 217.49 kcal (11%) 2.36 g (2%) 10.57 g (16%) 26.38 g (47%)
51. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)258.00 kcal (13%)0.00 g (0%)18.14 g (28%)22.18 g (40%)
  Typical Serving size of 3.000 oz (or 85.00g):
   15.3 mg (2%) 219.3 kcal (11%) 0 g (0%) 15.42 g (24%) 18.85 g (34%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 36.00g):
  6.48 mg (1%) 92.88 kcal (5%) 0 g (0%) 6.53 g (10%) 7.98 g (14%)
  Other serving sizes 1.000 cup and chopped or diced (or 160.00g):
  28.8 mg (3%) 412.8 kcal (21%) 0 g (0%) 29.02 g (45%) 35.49 g (63%)
52. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)273.00 kcal (14%)8.72 g (7%)16.17 g (25%)21.77 g (39%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 95.00g):
   17.1 mg (2%) 259.35 kcal (13%) 8.28 g (6%) 15.36 g (24%) 20.68 g (37%)
  Other serving sizes 1.000 leg and bone removed (or 158.00g):
  28.44 mg (3%) 431.34 kcal (22%) 13.78 g (11%) 25.55 g (39%) 34.4 g (61%)
53. Chicken, broilers or fryers, neck, meat and skin, raw - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)297.00 kcal (15%)0.00 g (0%)26.24 g (40%)14.07 g (25%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g):
   2.7 mg (0%) 44.55 kcal (2%) 0 g (0%) 3.94 g (6%) 2.11 g (4%)
  Other serving sizes 1.000 neck and bone removed (or 50.00g):
  9 mg (1%) 148.5 kcal (7%) 0 g (0%) 13.12 g (20%) 7.04 g (13%)
54. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)277.00 kcal (14%)9.08 g (7%)16.53 g (25%)21.61 g (39%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
   9.36 mg (1%) 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)
  Other serving sizes 1.000 thigh and bone removed (or 86.00g):
  15.48 mg (2%) 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%)
55. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg (2%)254.00 kcal (13%)0.00 g (0%)16.87 g (26%)23.79 g (42%)
  Typical Serving size of 1.000 piece (or 85.00g):
   15.3 mg (2%) 215.9 kcal (11%) 0 g (0%) 14.34 g (22%) 20.22 g (36%)
56. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)272.00 kcal (14%)3.27 g (3%)15.27 g (23%)28.57 g (51%)
  Typical Serving size of 3.000 oz (or 85.00g):
   14.45 mg (1%) 231.2 kcal (12%) 2.78 g (2%) 12.98 g (20%) 24.28 g (43%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 212.00g):
  36.04 mg (4%) 576.64 kcal (29%) 6.93 g (5%) 32.37 g (50%) 60.57 g (108%)
  Other serving sizes 1.000 chicken (or 708.00g):
  120.36 mg (12%) 1925.76 kcal (96%) 23.15 g (18%) 108.11 g (166%) 202.28 g (361%)
57. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)269.00 kcal (13%)3.15 g (2%)14.92 g (23%)28.56 g (51%)
  Typical Serving size of 3.000 oz (or 85.00g):
   14.45 mg (1%) 228.65 kcal (11%) 2.68 g (2%) 12.68 g (20%) 24.28 g (43%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 188.00g):
  31.96 mg (3%) 505.72 kcal (25%) 5.92 g (5%) 28.05 g (43%) 53.69 g (96%)
  Other serving sizes 0.500 chicken and bone removed (or 314.00g):
  53.38 mg (5%) 844.66 kcal (42%) 9.89 g (8%) 46.85 g (72%) 89.68 g (160%)
58. Chicken, broilers or fryers, meat only, cooked, fried - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)219.00 kcal (11%)1.69 g (1%)9.12 g (14%)30.57 g (55%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   23.8 mg (2%) 306.6 kcal (15%) 2.37 g (2%) 12.77 g (20%) 42.8 g (76%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 155.00g):
  26.35 mg (3%) 339.45 kcal (17%) 2.62 g (2%) 14.14 g (22%) 47.38 g (85%)
  Other serving sizes 0.500 chicken and bone and skin removed (or 258.00g):
  43.86 mg (4%) 565.02 kcal (28%) 4.36 g (3%) 23.53 g (36%) 78.87 g (141%)
59. Chicken, gizzard, all classes, cooked, simmered - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)154.00 kcal (8%)0.00 g (0%)2.68 g (4%)30.39 g (54%)
  Typical Serving size of 1.000 cup chopped or dice (or 145.00g):
   24.65 mg (2%) 223.3 kcal (11%) 0 g (0%) 3.89 g (6%) 44.07 g (79%)
60. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)285.00 kcal (14%)4.08 g (3%)16.91 g (26%)27.22 g (49%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g):
   18.7 mg (2%) 313.5 kcal (16%) 4.49 g (3%) 18.6 g (29%) 29.94 g (53%)
  Other serving sizes 0.500 chicken and bone removed (or 184.00g):
  31.28 mg (3%) 524.4 kcal (26%) 7.51 g (6%) 31.11 g (48%) 50.08 g (89%)
61. Chicken, broilers or fryers, back, meat only, raw - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)137.00 kcal (7%)0.00 g (0%)5.92 g (9%)19.56 g (35%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g):
   5.27 mg (1%) 42.47 kcal (2%) 0 g (0%) 1.84 g (3%) 6.06 g (11%)
  Other serving sizes 0.500 back and bone and skin removed (or 51.00g):
  8.67 mg (1%) 69.87 kcal (3%) 0 g (0%) 3.02 g (5%) 9.98 g (18%)
62. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  17.00 mg (2%)268.00 kcal (13%)8.28 g (6%)15.75 g (24%)21.95 g (39%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 43.00g):
   7.31 mg (1%) 115.24 kcal (6%) 3.56 g (3%) 6.77 g (10%) 9.44 g (17%)
  Other serving sizes 1.000 drumstick and bone removed (or 72.00g):
  12.24 mg (1%) 192.96 kcal (10%) 5.96 g (5%) 11.34 g (17%) 15.8 g (28%)
63. Chicken spread - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)158.00 kcal (8%)4.05 g (3%)17.56 g (27%)18.01 g (32%)
  Typical Serving size of 1.000 serving (1 serving) (or 56.00g):
   8.96 mg (1%) 88.48 kcal (4%) 2.27 g (2%) 9.83 g (15%) 10.09 g (18%)
64. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)246.00 kcal (12%)1.82 g (1%)12.09 g (19%)30.45 g (54%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g):
   12.48 mg (1%) 191.88 kcal (10%) 1.42 g (1%) 9.43 g (15%) 23.75 g (42%)
  Other serving sizes 0.500 chicken and bone removed (or 130.00g):
  20.8 mg (2%) 319.8 kcal (16%) 2.37 g (2%) 15.72 g (24%) 39.59 g (71%)
65. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)175.00 kcal (9%)0.09 g (0%)7.67 g (12%)26.37 g (47%)
  Typical Serving size of 3.000 oz (or 85.00g):
   13.6 mg (1%) 148.75 kcal (7%) 0.08 g (0%) 6.52 g (10%) 22.41 g (40%)
  Other serving sizes 1.000 breast (or 384.00g):
  61.44 mg (6%) 672 kcal (34%) 0.35 g (0%) 29.45 g (45%) 101.26 g (181%)
66. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)192.00 kcal (10%)0.42 g (0%)5.54 g (9%)32.82 g (59%)
  Typical Serving size of 1.000 cup (or 140.00g):
   22.4 mg (2%) 268.8 kcal (13%) 0.59 g (0%) 7.76 g (12%) 45.95 g (82%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g):
  10.24 mg (1%) 122.88 kcal (6%) 0.27 g (0%) 3.55 g (5%) 21 g (38%)
67. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)222.00 kcal (11%)1.64 g (1%)8.87 g (14%)31.84 g (57%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 59.00g):
   9.44 mg (1%) 130.98 kcal (7%) 0.97 g (1%) 5.23 g (8%) 18.79 g (34%)
  Other serving sizes 0.500 breast and bone removed (or 98.00g):
  15.68 mg (2%) 217.56 kcal (11%) 1.61 g (1%) 8.69 g (13%) 31.2 g (56%)
68. Chicken, broilers or fryers, breast, meat only, cooked, fried - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)187.00 kcal (9%)0.51 g (0%)4.71 g (7%)33.44 g (60%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
   8.32 mg (1%) 97.24 kcal (5%) 0.27 g (0%) 2.45 g (4%) 17.39 g (31%)
  Other serving sizes 0.500 breast and bone and skin removed (or 86.00g):
  13.76 mg (1%) 160.82 kcal (8%) 0.44 g (0%) 4.05 g (6%) 28.76 g (51%)
69. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)226.00 kcal (11%)0.12 g (0%)15.08 g (23%)22.51 g (40%)
  Typical Serving size of 1.000 thigh (or 95.00g):
   15.2 mg (2%) 214.7 kcal (11%) 0.11 g (0%) 14.33 g (22%) 21.38 g (38%)
70. Chicken, broilers or fryers, wing, meat only, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg (2%)203.00 kcal (10%)0.00 g (0%)8.13 g (13%)30.46 g (54%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):
   2.08 mg (0%) 26.39 kcal (1%) 0 g (0%) 1.06 g (2%) 3.96 g (7%)
  Other serving sizes 1.000 wing and bone and skin removed (or 21.00g):
  3.36 mg (0%) 42.63 kcal (2%) 0 g (0%) 1.71 g (3%) 6.4 g (11%)
71. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)421.00 kcal (21%)0.44 g (0%)37.60 g (58%)20.31 g (36%)
  Typical Serving size of 1.000 oz (or 28.35g):
   4.25 mg (0%) 119.35 kcal (6%) 0.12 g (0%) 10.66 g (16%) 5.76 g (10%)
72. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)234.00 kcal (12%)0.06 g (0%)13.27 g (20%)26.78 g (48%)
  Typical Serving size of 3.000 oz (or 85.00g):
   12.75 mg (1%) 198.9 kcal (10%) 0.05 g (0%) 11.28 g (17%) 22.76 g (41%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g):
  30.75 mg (3%) 479.7 kcal (24%) 0.12 g (0%) 27.2 g (42%) 54.9 g (98%)
  Other serving sizes 1.000 chicken (or 682.00g):
  102.3 mg (10%) 1595.88 kcal (80%) 0.41 g (0%) 90.5 g (139%) 182.64 g (326%)
73. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)226.00 kcal (11%)0.04 g (0%)11.67 g (18%)28.35 g (51%)
  Typical Serving size of 3.000 oz (or 85.00g):
   12.75 mg (1%) 192.1 kcal (10%) 0.03 g (0%) 9.92 g (15%) 24.1 g (43%)
  Other serving sizes 1.000 capon (or 1418.00g):
  212.7 mg (21%) 3204.68 kcal (160%) 0.57 g (0%) 165.48 g (255%) 402 g (718%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 218.00g):
  32.7 mg (3%) 492.68 kcal (25%) 0.09 g (0%) 25.44 g (39%) 61.8 g (110%)
74. Chicken, broilers or fryers, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)239.00 kcal (12%)0.00 g (0%)13.60 g (21%)27.30 g (49%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   21 mg (2%) 334.6 kcal (17%) 0 g (0%) 19.04 g (29%) 38.22 g (68%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g):
  26.7 mg (3%) 425.42 kcal (21%) 0 g (0%) 24.21 g (37%) 48.59 g (87%)
  Other serving sizes 0.500 chicken and bone removed (or 299.00g):
  44.85 mg (4%) 714.61 kcal (36%) 0 g (0%) 40.66 g (63%) 81.63 g (146%)
75. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)233.00 kcal (12%)0.02 g (0%)15.70 g (24%)22.93 g (41%)
  Typical Serving size of 1.000 thigh (or 89.00g):
   13.35 mg (1%) 207.37 kcal (10%) 0.02 g (0%) 13.97 g (21%) 20.41 g (36%)
  Other serving sizes 1.000 serving (or 85.00g):
  12.75 mg (1%) 198.05 kcal (10%) 0.02 g (0%) 13.35 g (21%) 19.49 g (35%)
76. Chicken, broilers or fryers, meat only, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)190.00 kcal (10%)0.00 g (0%)7.41 g (11%)28.93 g (52%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   21 mg (2%) 266 kcal (13%) 0 g (0%) 10.37 g (16%) 40.5 g (72%)
  Other serving sizes 1.000 tbsp (or 8.70g):
  1.31 mg (0%) 16.53 kcal (1%) 0 g (0%) 0.64 g (1%) 2.52 g (5%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 146.00g):
  21.9 mg (2%) 277.4 kcal (14%) 0 g (0%) 10.82 g (17%) 42.24 g (75%)
77. Chicken, broilers or fryers, wing, meat only, cooked, fried - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)211.00 kcal (11%)0.00 g (0%)9.15 g (14%)30.15 g (54%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 12.00g):
   1.8 mg (0%) 25.32 kcal (1%) 0 g (0%) 1.1 g (2%) 3.62 g (6%)
  Other serving sizes 1.000 wing and bone and skin removed (or 20.00g):
  3 mg (0%) 42.2 kcal (2%) 0 g (0%) 1.83 g (3%) 6.03 g (11%)
78. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)222.00 kcal (11%)0.00 g (0%)10.85 g (17%)29.02 g (52%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 79.00g):
   11.85 mg (1%) 175.38 kcal (9%) 0 g (0%) 8.57 g (13%) 22.93 g (41%)
  Other serving sizes 0.500 chicken and bone removed (or 132.00g):
  19.8 mg (2%) 293.04 kcal (15%) 0 g (0%) 14.32 g (22%) 38.31 g (68%)
79. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)184.00 kcal (9%)0.02 g (0%)8.18 g (13%)27.48 g (49%)
  Typical Serving size of 1.000 serving (3 oz) (or 85.00g):
   12.75 mg (1%) 156.4 kcal (8%) 0.02 g (0%) 6.95 g (11%) 23.36 g (42%)
  Other serving sizes 1.000 oz (or 28.35g):
  4.25 mg (0%) 52.16 kcal (3%) 0.01 g (0%) 2.32 g (4%) 7.79 g (14%)
  Other serving sizes 1.000 breast (or 343.00g):
  51.45 mg (5%) 631.12 kcal (32%) 0.07 g (0%) 28.06 g (43%) 94.26 g (168%)
80. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)253.00 kcal (13%)0.00 g (0%)15.78 g (24%)25.97 g (46%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 101.00g):
   15.15 mg (2%) 255.53 kcal (13%) 0 g (0%) 15.94 g (25%) 26.23 g (47%)
  Other serving sizes 0.500 chicken and bone removed (or 167.00g):
  25.05 mg (3%) 422.51 kcal (21%) 0 g (0%) 26.35 g (41%) 43.37 g (77%)
81. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)173.00 kcal (9%)0.00 g (0%)4.51 g (7%)30.91 g (55%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   21 mg (2%) 242.2 kcal (12%) 0 g (0%) 6.31 g (10%) 43.27 g (77%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g):
  9.6 mg (1%) 110.72 kcal (6%) 0 g (0%) 2.89 g (4%) 19.78 g (35%)
  Other serving sizes 0.500 chicken and bone and skin removed (or 107.00g):
  16.05 mg (2%) 185.11 kcal (9%) 0 g (0%) 4.83 g (7%) 33.07 g (59%)
82. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)205.00 kcal (10%)0.00 g (0%)9.73 g (15%)27.37 g (49%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   21 mg (2%) 287 kcal (14%) 0 g (0%) 13.62 g (21%) 38.32 g (68%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 81.00g):
  12.15 mg (1%) 166.05 kcal (8%) 0 g (0%) 7.88 g (12%) 22.17 g (40%)
  Other serving sizes 0.500 chicken and bone and skin removed (or 136.00g):
  20.4 mg (2%) 278.8 kcal (14%) 0 g (0%) 13.23 g (20%) 37.22 g (66%)
83. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)165.00 kcal (8%)0.00 g (0%)3.57 g (5%)31.02 g (55%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   21 mg (2%) 231 kcal (12%) 0 g (0%) 5 g (8%) 43.43 g (78%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g):
  7.8 mg (1%) 85.8 kcal (4%) 0 g (0%) 1.86 g (3%) 16.13 g (29%)
  Other serving sizes 0.500 breast and bone and skin removed (or 86.00g):
  12.9 mg (1%) 141.9 kcal (7%) 0 g (0%) 3.07 g (5%) 26.68 g (48%)
84. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  15.00 mg (2%)321.00 kcal (16%)2.39 g (2%)22.16 g (34%)26.11 g (47%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 19.00g):
   2.85 mg (0%) 60.99 kcal (3%) 0.45 g (0%) 4.21 g (6%) 4.96 g (9%)
  Other serving sizes 1.000 wing and bone removed (or 32.00g):
  4.8 mg (0%) 102.72 kcal (5%) 0.76 g (1%) 7.09 g (11%) 8.36 g (15%)
85. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)216.00 kcal (11%)0.06 g (0%)12.37 g (19%)24.49 g (44%)
  Typical Serving size of 3.000 oz (or 85.00g):
   11.9 mg (1%) 183.6 kcal (9%) 0.05 g (0%) 10.51 g (16%) 20.82 g (37%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 225.00g):
  31.5 mg (3%) 486 kcal (24%) 0.14 g (0%) 27.83 g (43%) 55.1 g (98%)
  Other serving sizes 1.000 chicken (or 751.00g):
  105.14 mg (11%) 1622.16 kcal (81%) 0.45 g (0%) 92.9 g (143%) 183.92 g (328%)
86. Chicken, broilers or fryers, meat only, stewed - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)177.00 kcal (9%)0.00 g (0%)6.71 g (10%)27.29 g (49%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   19.6 mg (2%) 247.8 kcal (12%) 0 g (0%) 9.39 g (14%) 38.21 g (68%)
  Other serving sizes 1.000 tbsp (or 8.70g):
  1.22 mg (0%) 15.4 kcal (1%) 0 g (0%) 0.58 g (1%) 2.37 g (4%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 157.00g):
  21.98 mg (2%) 277.89 kcal (14%) 0 g (0%) 10.53 g (16%) 42.85 g (77%)
87. Chicken, broilers or fryers, skin only, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)502.00 kcal (25%)9.34 g (7%)42.58 g (66%)19.09 g (34%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 33.00g):
   4.62 mg (0%) 165.66 kcal (8%) 3.08 g (2%) 14.05 g (22%) 6.3 g (11%)
  Other serving sizes 0.500 chicken and skin only (or 56.00g):
  7.84 mg (1%) 281.12 kcal (14%) 5.23 g (4%) 23.84 g (37%) 10.69 g (19%)
88. Chicken, broilers or fryers, skin only, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)454.00 kcal (23%)0.00 g (0%)40.68 g (63%)20.36 g (36%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 34.00g):
   4.76 mg (0%) 154.36 kcal (8%) 0 g (0%) 13.83 g (21%) 6.92 g (12%)
  Other serving sizes 0.500 chicken and skin only (or 56.00g):
  7.84 mg (1%) 254.24 kcal (13%) 0 g (0%) 22.78 g (35%) 11.4 g (20%)
89. Chicken, broilers or fryers, giblets, cooked, simmered - Calcium
  Nutritional Value : 20.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)157.00 kcal (8%)0.00 g (0%)4.50 g (7%)27.15 g (48%)
  Typical Serving size of 1.000 cup chopped or dice (or 145.00g):
   20.3 mg (2%) 227.65 kcal (11%) 0 g (0%) 6.53 g (10%) 39.37 g (70%)
90. Chicken, canned, no broth - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)185.00 kcal (9%)0.90 g (1%)8.10 g (12%)25.30 g (45%)
  Typical Serving size of 1.000 oz (or 28.00g):
   3.92 mg (0%) 51.8 kcal (3%) 0.25 g (0%) 2.27 g (3%) 7.08 g (13%)
  Other serving sizes 1.000 cup (or 205.00g):
  28.7 mg (3%) 379.25 kcal (19%) 1.85 g (1%) 16.61 g (26%) 51.87 g (93%)
  Other serving sizes 1.000 can (5 oz) yields (or 125.00g):
  17.5 mg (2%) 231.25 kcal (12%) 1.13 g (1%) 10.13 g (16%) 31.63 g (56%)
91. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)233.00 kcal (12%)0.00 g (0%)14.66 g (23%)23.50 g (42%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g):
   15.4 mg (2%) 256.3 kcal (13%) 0 g (0%) 16.13 g (25%) 25.85 g (46%)
  Other serving sizes 0.500 chicken and bone removed (or 184.00g):
  25.76 mg (3%) 428.72 kcal (21%) 0 g (0%) 26.97 g (41%) 43.24 g (77%)
92. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)183.00 kcal (9%)0.13 g (0%)10.71 g (16%)21.55 g (38%)
  Typical Serving size of 1.000 drumstick with skin (or 106.00g):
   14.84 mg (1%) 193.98 kcal (10%) 0.14 g (0%) 11.35 g (17%) 22.84 g (41%)
  Other serving sizes 1.000 drumstick without skin (or 95.00g):
  13.3 mg (1%) 173.85 kcal (9%) 0.12 g (0%) 10.17 g (16%) 20.47 g (37%)
93. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)403.00 kcal (20%)1.00 g (1%)38.94 g (60%)12.26 g (22%)
  Typical Serving size of 1.000 oz (or 28.35g):
   3.97 mg (0%) 114.25 kcal (6%) 0.28 g (0%) 11.04 g (17%) 3.48 g (6%)
94. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)192.00 kcal (10%)0.00 g (0%)8.98 g (14%)25.97 g (46%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   19.6 mg (2%) 268.8 kcal (13%) 0 g (0%) 12.57 g (19%) 36.36 g (65%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 86.00g):
  12.04 mg (1%) 165.12 kcal (8%) 0 g (0%) 7.72 g (12%) 22.33 g (40%)
  Other serving sizes 0.500 chicken and bone and skin removed (or 143.00g):
  20.02 mg (2%) 274.56 kcal (14%) 0 g (0%) 12.84 g (20%) 37.14 g (66%)
95. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)197.00 kcal (10%)0.00 g (0%)7.78 g (12%)29.80 g (53%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   19.6 mg (2%) 275.8 kcal (14%) 0 g (0%) 10.89 g (17%) 41.72 g (75%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 58.00g):
  8.12 mg (1%) 114.26 kcal (6%) 0 g (0%) 4.51 g (7%) 17.28 g (31%)
  Other serving sizes 0.500 breast and bone removed (or 98.00g):
  13.72 mg (1%) 193.06 kcal (10%) 0 g (0%) 7.62 g (12%) 29.2 g (52%)
96. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised - Calcium
  Nutritional Value : 15.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)149.00 kcal (7%)0.00 g (0%)6.33 g (10%)22.99 g (41%)
  Typical Serving size of 1.000 drumstick without skin (or 95.00g):
   13.3 mg (1%) 141.55 kcal (7%) 0 g (0%) 6.01 g (9%) 21.84 g (39%)
  Other serving sizes 1.000 drumstick with skin (or 106.00g):
  14.84 mg (1%) 157.94 kcal (8%) 0 g (0%) 6.71 g (10%) 24.37 g (44%)
97. Chicken, stewing, light meat, meat only, cooked, stewed - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)213.00 kcal (11%)0.00 g (0%)7.98 g (12%)33.04 g (59%)
  Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):
   19.6 mg (2%) 298.2 kcal (15%) 0 g (0%) 11.17 g (17%) 46.26 g (83%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g):
  8.96 mg (1%) 136.32 kcal (7%) 0 g (0%) 5.11 g (8%) 21.15 g (38%)
98. Chicken breast tenders, breaded, cooked, microwaved - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)252.00 kcal (13%)17.56 g (14%)12.89 g (20%)16.35 g (29%)
  Typical Serving size of 1.000 piece (or 15.00g):
   2.1 mg (0%) 37.8 kcal (2%) 2.63 g (2%) 1.93 g (3%) 2.45 g (4%)
  Other serving sizes 4.000 pieces (or 62.00g):
  8.68 mg (1%) 156.24 kcal (8%) 10.89 g (8%) 7.99 g (12%) 10.14 g (18%)
99. Chicken, capons, meat and skin, cooked, roasted - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)229.00 kcal (11%)0.00 g (0%)11.65 g (18%)28.96 g (52%)
  Typical Serving size of 3.000 oz (or 85.00g):
   11.9 mg (1%) 194.65 kcal (10%) 0 g (0%) 9.9 g (15%) 24.62 g (44%)
  Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 196.00g):
  27.44 mg (3%) 448.84 kcal (22%) 0 g (0%) 22.83 g (35%) 56.76 g (101%)
  Other serving sizes 0.500 capon and bone removed (or 637.00g):
  89.18 mg (9%) 1458.73 kcal (73%) 0 g (0%) 74.21 g (114%) 184.48 g (329%)
100. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Calcium
  Nutritional Value : 14.00 / 100     food group -
  Calcium Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg (1%)262.00 kcal (13%)3.18 g (2%)14.98 g (23%)26.75 g (48%)
  Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g):
   5.32 mg (1%) 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)






calcium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito