Welcome to the Calcium nutritional content for 100 different types of chicken ranging from 88 to 14 mg per 100g. The nutritional Calcium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Calcium is found in chicken?

The list below, brought to you by dietandfitnesstoday.com, gives the total Calcium content in the 100 items from the general description 'chicken' each of which show the Calcium amount as well as calories and common serving sizes. These 100 types of chicken range from Chicken, feet, boiled through to Chicken, canned, no broth and are ranked by the content or amount per 100g.

An example from the list below under the general description of chicken is Chicken tenders, breaded, frozen, prepared and in this food example the amount of Calcium per 100g is 48 mg. This corresponds to 4.8 % of the RDA for Calcium. The associated calorie content for this food item is 250 kcal per 100g, which is 13 % of the recommended daily calorie allowance.The top 50 food items are shown in the graph below, where each item is listed at the bottom of the page.

chicken calcium per 100g

Average Value for chicken

The average (or more correctly the arithmetic mean) amount of Calcium contained in 100g of chicken, based on the list below of 100 different items under the general description of chicken, is 22.00 mg of Calcium. This averge value corresponds to 2.2 % of the recommended dietary allowance (or RDA). The average calories for the foods listed is 244.42 kcal which is 12 % of the daily value for calories per 100g serving.

Median Value for chicken

The median value of Calcium is found in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted which in 100g contains 15 mg of Calcium. The calories for the median food listed is 222 kcal which is 11.1 % of the daily value for calories per 100g serving.

Highest Calcium Content per 100g

Using the list below for the 100 different chicken nutrition entries in our database, the highest amount of Calcium is found in Chicken, feet, boiled which contains 88 mg of Calcium per 100g. The associated percentage of RDA is 8.8 % and provides a calorie content of 215 kcal in 100g. The lowest amount of Calcium is in Chicken, canned, no broth which in 100g contains 14 mg of Calcium. This gives as percentage of the recommended daily allowance 1.4 % of the RDA. The corresponding calories in 100g for Chicken, canned, no broth is 185 kcal.

The difference between the highest and lowest values gives a range of 74 mg of Calcium per 100g. The range of calories for these foods is from 215 kcal through to 185 kcal. The equivalent percentage of the daily recommended calories is 11 % through to 9.25 % for a 2000 Calorie per day diet.

This gives a range for the recommended nutrition value for the foods listed below from 8.8 % of the daily recommended value through to the lowest nutritional percentage of 1.4 % of the Calcium daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1000 mg of Calcium.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Calcium.

Highest Amount of Calcium per Serving

Please remember that the above gives an accurate value in 100g for high Calcium foods. For example 100g of Chicken tenders, breaded, frozen, prepared contains 48 mg of Calcium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Calcium nutritional content.

For Chicken, feet, boiled, which contains the highest amount of Calcium in 100 g, the amount of Calcium in a typical serving of 1 oz (or 28.35 g) is 24.95 mg.This is 2.5 % of the recommended daily value.

The food with the highest Calcium content per typical serving is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter which contains 215.88 mg in 1 chicken (or 1028 g).The precentage of the recommended daily value for this serving is 21.59 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Calcium content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Calcium which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Calcium rich foods




 

Chicken Calcium Content per 100g

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Calcium in 100g of 'chicken', click a link for different servings.
1. Chicken, feet, boiled - Calcium
  88 mg of Calcium per 100g (8.8 %DV).
  For this serving the amount of Calories is 215 kcal per 100g(11 %DV cals).
  A typical serving of 1 oz (or 28.35g), Calcium nutritional content is 24.95 mg (2.5 %DV).  Calories per serving are 60.95 kcal (3 %DV cals).
  Other food servings - 1 lb (or 453.6g), Calcium content is 399.17 mg (39.92 %DV).  Calories per serving are 975.24 kcal (49 %DV cals).
2. Chicken tenders, breaded, frozen, prepared - Calcium
  48 mg of Calcium per 100g (4.8 %DV).
  For this serving the amount of Calories is 250 kcal per 100g(13 %DV cals).
  A typical serving of 1 piece (or 21g), Calcium nutritional content is 10.08 mg (1.01 %DV).  Calories per serving are 52.5 kcal (3 %DV cals).
3. Chicken, broilers or fryers, neck, meat only, cooked, simmered - Calcium
  44 mg of Calcium per 100g (4.4 %DV).
  For this serving the amount of Calories is 179 kcal per 100g(9 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 5g), Calcium nutritional content is 2.2 mg (0.22 %DV).  Calories per serving are 8.95 kcal (0 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 18g), Calcium content is 7.92 mg (0.79 %DV).  Calories per serving are 32.22 kcal (2 %DV cals).
4. Chicken, meatless, breaded, fried - Calcium
  42 mg of Calcium per 100g (4.2 %DV).
  For this serving the amount of Calories is 234 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, diced (or 130g), Calcium nutritional content is 54.6 mg (5.46 %DV).  Calories per serving are 304.2 kcal (15 %DV cals).
  Other food servings - 1 cup pieces (or 168g), Calcium content is 70.56 mg (7.06 %DV).  Calories per serving are 393.12 kcal (20 %DV cals).
  Other food servings - 1 piece (or 36g), Calcium content is 15.12 mg (1.51 %DV).  Calories per serving are 84.24 kcal (4 %DV cals).
5. Chicken, broilers or fryers, neck, meat only, cooked, fried - Calcium
  41 mg of Calcium per 100g (4.1 %DV).
  For this serving the amount of Calories is 229 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 7g), Calcium nutritional content is 2.87 mg (0.29 %DV).  Calories per serving are 16.03 kcal (1 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 22g), Calcium content is 9.02 mg (0.9 %DV).  Calories per serving are 50.38 kcal (3 %DV cals).
6. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Calcium
  38 mg of Calcium per 100g (3.8 %DV).
  For this serving the amount of Calories is 248 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 74g), Calcium nutritional content is 28.12 mg (2.81 %DV).  Calories per serving are 183.52 kcal (9 %DV cals).
7. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Calcium
  38 mg of Calcium per 100g (3.8 %DV).
  For this serving the amount of Calories is 205 kcal per 100g(10 %DV cals).
  A typical serving of 1 back (or 102g), Calcium nutritional content is 38.76 mg (3.88 %DV).  Calories per serving are 209.1 kcal (10 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 32.3 mg (3.23 %DV).  Calories per serving are 174.25 kcal (9 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 10.77 mg (1.08 %DV).  Calories per serving are 58.12 kcal (3 %DV cals).
8. Chicken, meatless - Calcium
  35 mg of Calcium per 100g (3.5 %DV).
  For this serving the amount of Calories is 224 kcal per 100g(11 %DV cals).
  A typical serving of 1 cup (or 168g), Calcium nutritional content is 58.8 mg (5.88 %DV).  Calories per serving are 376.32 kcal (19 %DV cals).
9. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Calcium
  35 mg of Calcium per 100g (3.5 %DV).
  For this serving the amount of Calories is 260 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 102g), Calcium nutritional content is 35.7 mg (3.57 %DV).  Calories per serving are 265.2 kcal (13 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 29.75 mg (2.98 %DV).  Calories per serving are 221 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 9.92 mg (0.99 %DV).  Calories per serving are 73.71 kcal (4 %DV cals).
10. Chicken, broiler, rotisserie, BBQ, skin - Calcium
  34 mg of Calcium per 100g (3.4 %DV).
  For this serving the amount of Calories is 378 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (or 85g), Calcium nutritional content is 28.9 mg (2.89 %DV).  Calories per serving are 321.3 kcal (16 %DV cals).
11. Chicken, broiler, rotisserie, BBQ, back meat only - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 212 kcal per 100g(11 %DV cals).
  A typical serving of 1 back (or 182g), Calcium nutritional content is 60.06 mg (6.01 %DV).  Calories per serving are 385.84 kcal (19 %DV cals).
12. Chicken, broiler, rotisserie, BBQ, back meat and skin - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 251 kcal per 100g(13 %DV cals).
  A typical serving of 1 back (or 182g), Calcium nutritional content is 60.06 mg (6.01 %DV).  Calories per serving are 456.82 kcal (23 %DV cals).
13. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Calcium
  33 mg of Calcium per 100g (3.3 %DV).
  For this serving the amount of Calories is 257 kcal per 100g(13 %DV cals).
  A typical serving of 1 wing (or 51g), Calcium nutritional content is 16.83 mg (1.68 %DV).  Calories per serving are 131.07 kcal (7 %DV cals).
14. Chicken, broiler, rotisserie, BBQ, wing, meat only - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 184 kcal per 100g(9 %DV cals).
  A typical serving of 1 wing (or 51g), Calcium nutritional content is 16.32 mg (1.63 %DV).  Calories per serving are 93.84 kcal (5 %DV cals).
15. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Calcium
  32 mg of Calcium per 100g (3.2 %DV).
  For this serving the amount of Calories is 197 kcal per 100g(10 %DV cals).
  A typical serving of 1 wing (or 53g), Calcium nutritional content is 16.96 mg (1.7 %DV).  Calories per serving are 104.41 kcal (5 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 27.2 mg (2.72 %DV).  Calories per serving are 167.45 kcal (8 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 9.07 mg (0.91 %DV).  Calories per serving are 55.85 kcal (3 %DV cals).
16. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Calcium nutritional content is 3.41 mg (0.34 %DV).  Calories per serving are 36.52 kcal (2 %DV cals).
  Other food servings - 1 neck, bone removed (or 36g), Calcium content is 11.16 mg (1.12 %DV).  Calories per serving are 119.52 kcal (6 %DV cals).
17. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 330 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g), Calcium nutritional content is 4.96 mg (0.5 %DV).  Calories per serving are 52.8 kcal (3 %DV cals).
  Other food servings - 1 neck, bone removed (or 52g), Calcium content is 16.12 mg (1.61 %DV).  Calories per serving are 171.6 kcal (9 %DV cals).
18. Chicken nuggets, frozen, cooked - Calcium
  31 mg of Calcium per 100g (3.1 %DV).
  For this serving the amount of Calories is 296 kcal per 100g(15 %DV cals).
  A typical serving of 1 piece (or 20g), Calcium nutritional content is 6.2 mg (0.62 %DV).  Calories per serving are 59.2 kcal (3 %DV cals).
19. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Calcium
  29 mg of Calcium per 100g (2.9 %DV).
  For this serving the amount of Calories is 266 kcal per 100g(13 %DV cals).
  A typical serving of 1 wing (or 53g), Calcium nutritional content is 15.37 mg (1.54 %DV).  Calories per serving are 140.98 kcal (7 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 24.65 mg (2.47 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 8.22 mg (0.82 %DV).  Calories per serving are 75.41 kcal (4 %DV cals).
20. Chicken, nuggets, white meat, precooked, frozen, not reheated - Calcium
  29 mg of Calcium per 100g (2.9 %DV).
  For this serving the amount of Calories is 257 kcal per 100g(13 %DV cals).
  A typical serving of 1 serving (or 82g), Calcium nutritional content is 23.78 mg (2.38 %DV).  Calories per serving are 210.74 kcal (11 %DV cals).
  Other food servings - 1 piece (or 20g), Calcium content is 5.8 mg (0.58 %DV).  Calories per serving are 51.4 kcal (3 %DV cals).
21. Chicken, wing, frozen, glazed, barbecue flavored - Calcium
  28 mg of Calcium per 100g (2.8 %DV).
  For this serving the amount of Calories is 211 kcal per 100g(11 %DV cals).
  A typical serving of 1 piece (or 29g), Calcium nutritional content is 8.12 mg (0.81 %DV).  Calories per serving are 61.19 kcal (3 %DV cals).
  Other food servings - 1 serving (or 86g), Calcium content is 24.08 mg (2.41 %DV).  Calories per serving are 181.46 kcal (9 %DV cals).
22. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Calcium
  28 mg of Calcium per 100g (2.8 %DV).
  For this serving the amount of Calories is 242 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 96g), Calcium nutritional content is 26.88 mg (2.69 %DV).  Calories per serving are 232.32 kcal (12 %DV cals).
23. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Calcium
  27 mg of Calcium per 100g (2.7 %DV).
  For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g), Calcium nutritional content is 2.97 mg (0.3 %DV).  Calories per serving are 27.17 kcal (1 %DV cals).
  Other food servings - 1 neck, bone removed (or 38g), Calcium content is 10.26 mg (1.03 %DV).  Calories per serving are 93.86 kcal (5 %DV cals).
24. Chicken, broilers or fryers, neck, meat only, raw - Calcium
  27 mg of Calcium per 100g (2.7 %DV).
  For this serving the amount of Calories is 154 kcal per 100g(8 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 6g), Calcium nutritional content is 1.62 mg (0.16 %DV).  Calories per serving are 9.24 kcal (0 %DV cals).
  Other food servings - 1 neck, bone and skin removed (or 20g), Calcium content is 5.4 mg (0.54 %DV).  Calories per serving are 30.8 kcal (2 %DV cals).
25. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g), Calcium nutritional content is 18.72 mg (1.87 %DV).  Calories per serving are 238.32 kcal (12 %DV cals).
  Other food servings - .5 back, bone removed (or 120g), Calcium content is 31.2 mg (3.12 %DV).  Calories per serving are 397.2 kcal (20 %DV cals).
26. Chicken, broilers or fryers, skin only, cooked, fried, batter - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 394 kcal per 100g(20 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g), Calcium nutritional content is 29.64 mg (2.96 %DV).  Calories per serving are 449.16 kcal (22 %DV cals).
  Other food servings - .5 chicken, skin only (or 190g), Calcium content is 49.4 mg (4.94 %DV).  Calories per serving are 748.6 kcal (37 %DV cals).
27. Chicken, broilers or fryers, back, meat only, cooked, fried - Calcium
  26 mg of Calcium per 100g (2.6 %DV).
  For this serving the amount of Calories is 288 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g), Calcium nutritional content is 9.1 mg (0.91 %DV).  Calories per serving are 100.8 kcal (5 %DV cals).
  Other food servings - .5 back, bone and skin removed (or 58g), Calcium content is 15.08 mg (1.51 %DV).  Calories per serving are 167.04 kcal (8 %DV cals).
28. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Calcium
  25 mg of Calcium per 100g (2.5 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 1 oz (or 28.35g), Calcium nutritional content is 7.09 mg (0.71 %DV).  Calories per serving are 115.1 kcal (6 %DV cals).
29. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Calcium
  24 mg of Calcium per 100g (2.4 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g), Calcium nutritional content is 10.56 mg (1.06 %DV).  Calories per serving are 145.64 kcal (7 %DV cals).
  Other food servings - .5 back, bone removed (or 72g), Calcium content is 17.28 mg (1.73 %DV).  Calories per serving are 238.32 kcal (12 %DV cals).
30. Chicken, broilers or fryers, back, meat only, cooked, roasted - Calcium
  24 mg of Calcium per 100g (2.4 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 24g), Calcium nutritional content is 5.76 mg (0.58 %DV).  Calories per serving are 57.36 kcal (3 %DV cals).
  Other food servings - .5 back, bone and skin removed (or 40g), Calcium content is 9.6 mg (0.96 %DV).  Calories per serving are 95.6 kcal (5 %DV cals).
31. Chicken, broiler, rotisserie, BBQ, drumstick meat and skin - Calcium
  22 mg of Calcium per 100g (2.2 %DV).
  For this serving the amount of Calories is 206 kcal per 100g(10 %DV cals).
  A typical serving of 1 drumstick (or 71g), Calcium nutritional content is 15.62 mg (1.56 %DV).  Calories per serving are 146.26 kcal (7 %DV cals).
32. Chicken nuggets, frozen, uncooked - Calcium
  22 mg of Calcium per 100g (2.2 %DV).
  For this serving the amount of Calories is 276 kcal per 100g(14 %DV cals).
  A typical serving of 1 piece (or 20g), Calcium nutritional content is 4.4 mg (0.44 %DV).  Calories per serving are 55.2 kcal (3 %DV cals).
33. Chicken pot pie, frozen entree, prepared - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 198 kcal per 100g(10 %DV cals).
  A typical serving of 1 pie (or 302g), Calcium nutritional content is 63.42 mg (6.34 %DV).  Calories per serving are 597.96 kcal (30 %DV cals).
34. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 289 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g), Calcium nutritional content is 58.8 mg (5.88 %DV).  Calories per serving are 809.2 kcal (40 %DV cals).
  Other food servings - .5 chicken, bone removed (or 466g), Calcium content is 97.86 mg (9.79 %DV).  Calories per serving are 1346.74 kcal (67 %DV cals).
35. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 215 kcal per 100g(11 %DV cals).
  A typical serving of 1 drumstick (or 53g), Calcium nutritional content is 11.13 mg (1.11 %DV).  Calories per serving are 113.95 kcal (6 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 17.85 mg (1.79 %DV).  Calories per serving are 182.75 kcal (9 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 5.95 mg (0.6 %DV).  Calories per serving are 60.95 kcal (3 %DV cals).
36. Chicken, broilers or fryers, back, meat only, cooked, stewed - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 209 kcal per 100g(10 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 26g), Calcium nutritional content is 5.46 mg (0.55 %DV).  Calories per serving are 54.34 kcal (3 %DV cals).
  Other food servings - .5 back, bone and skin removed (or 42g), Calcium content is 8.82 mg (0.88 %DV).  Calories per serving are 87.78 kcal (4 %DV cals).
37. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 298 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g), Calcium nutritional content is 35.07 mg (3.51 %DV).  Calories per serving are 497.66 kcal (25 %DV cals).
  Other food servings - .5 chicken, bone removed (or 278g), Calcium content is 58.38 mg (5.84 %DV).  Calories per serving are 828.44 kcal (41 %DV cals).
38. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 176 kcal per 100g(9 %DV cals).
  A typical serving of 1 drumstick (or 53g), Calcium nutritional content is 11.13 mg (1.11 %DV).  Calories per serving are 93.28 kcal (5 %DV cals).
  Other food servings - 1 serving (3oz) (or 85g), Calcium content is 17.85 mg (1.79 %DV).  Calories per serving are 149.6 kcal (7 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 5.95 mg (0.6 %DV).  Calories per serving are 49.9 kcal (2 %DV cals).
39. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 300 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g), Calcium nutritional content is 6.72 mg (0.67 %DV).  Calories per serving are 96 kcal (5 %DV cals).
  Other food servings - .5 back, bone removed (or 53g), Calcium content is 11.13 mg (1.11 %DV).  Calories per serving are 159 kcal (8 %DV cals).
40. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Calcium
  21 mg of Calcium per 100g (2.1 %DV).
  For this serving the amount of Calories is 291 kcal per 100g(15 %DV cals).
  A typical serving of 1 chicken (or 1028g), Calcium nutritional content is 215.88 mg (21.59 %DV).  Calories per serving are 2991.48 kcal (150 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g), Calcium content is 64.68 mg (6.47 %DV).  Calories per serving are 896.28 kcal (45 %DV cals).
41. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Calcium
  20 mg of Calcium per 100g (2 %DV).
  For this serving the amount of Calories is 172 kcal per 100g(9 %DV cals).
  A typical serving of 1 drumstick (or 71g), Calcium nutritional content is 14.2 mg (1.42 %DV).  Calories per serving are 122.12 kcal (6 %DV cals).
42. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Calcium
  20 mg of Calcium per 100g (2 %DV).
  For this serving the amount of Calories is 277 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g), Calcium nutritional content is 22.6 mg (2.26 %DV).  Calories per serving are 313.01 kcal (16 %DV cals).
  Other food servings - .5 chicken, bone removed (or 188g), Calcium content is 37.6 mg (3.76 %DV).  Calories per serving are 520.76 kcal (26 %DV cals).
43. Chicken patty, frozen, uncooked - Calcium
  20 mg of Calcium per 100g (2 %DV).
  For this serving the amount of Calories is 292 kcal per 100g(15 %DV cals).
  A typical serving of 1 patty (or 60g), Calcium nutritional content is 12 mg (1.2 %DV).  Calories per serving are 175.2 kcal (9 %DV cals).
44. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Calcium
  20 mg of Calcium per 100g (2 %DV).
  For this serving the amount of Calories is 260 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g), Calcium nutritional content is 16.8 mg (1.68 %DV).  Calories per serving are 218.4 kcal (11 %DV cals).
  Other food servings - .5 breast, bone removed (or 140g), Calcium content is 28 mg (2.8 %DV).  Calories per serving are 364 kcal (18 %DV cals).
45. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Calcium
  20 mg of Calcium per 100g (2 %DV).
  For this serving the amount of Calories is 324 kcal per 100g(16 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g), Calcium nutritional content is 5.8 mg (0.58 %DV).  Calories per serving are 93.96 kcal (5 %DV cals).
  Other food servings - 1 wing, bone removed (or 49g), Calcium content is 9.8 mg (0.98 %DV).  Calories per serving are 158.76 kcal (8 %DV cals).
46. Chicken breast tenders, breaded, uncooked - Calcium
  19 mg of Calcium per 100g (1.9 %DV).
  For this serving the amount of Calories is 263 kcal per 100g(13 %DV cals).
  A typical serving of 1 piece (or 15g), Calcium nutritional content is 2.85 mg (0.29 %DV).  Calories per serving are 39.45 kcal (2 %DV cals).
  Other food servings - 4 pieces (or 62g), Calcium content is 11.78 mg (1.18 %DV).  Calories per serving are 163.06 kcal (8 %DV cals).
47. Chicken, heart, all classes, cooked, simmered - Calcium
  19 mg of Calcium per 100g (1.9 %DV).
  For this serving the amount of Calories is 185 kcal per 100g(9 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 145g), Calcium nutritional content is 27.55 mg (2.76 %DV).  Calories per serving are 268.25 kcal (13 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 1g), Calcium content is 0.19 mg (0.02 %DV).  Calories per serving are 1.85 kcal (0 %DV cals).
48. Chicken patty, frozen, cooked - Calcium
  19 mg of Calcium per 100g (1.9 %DV).
  For this serving the amount of Calories is 287 kcal per 100g(14 %DV cals).
  A typical serving of 1 patty (or 60g), Calcium nutritional content is 11.4 mg (1.14 %DV).  Calories per serving are 172.2 kcal (9 %DV cals).
49. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 277 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g), Calcium nutritional content is 9.36 mg (0.94 %DV).  Calories per serving are 144.04 kcal (7 %DV cals).
  Other food servings - 1 thigh, bone removed (or 86g), Calcium content is 15.48 mg (1.55 %DV).  Calories per serving are 238.22 kcal (12 %DV cals).
50. Chicken breast tenders, cooked, conventional oven - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 293 kcal per 100g(15 %DV cals).
  A typical serving of 1 piece (or 20g), Calcium nutritional content is 3.6 mg (0.36 %DV).  Calories per serving are 58.6 kcal (3 %DV cals).
51. Chicken, broilers or fryers, neck, meat and skin, raw - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 297 kcal per 100g(15 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g), Calcium nutritional content is 2.7 mg (0.27 %DV).  Calories per serving are 44.55 kcal (2 %DV cals).
  Other food servings - 1 neck, bone removed (or 50g), Calcium content is 9 mg (0.9 %DV).  Calories per serving are 148.5 kcal (7 %DV cals).
52. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 273 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 95g), Calcium nutritional content is 17.1 mg (1.71 %DV).  Calories per serving are 259.35 kcal (13 %DV cals).
  Other food servings - 1 leg, bone removed (or 158g), Calcium content is 28.44 mg (2.84 %DV).  Calories per serving are 431.34 kcal (22 %DV cals).
53. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup (or 140g), Calcium nutritional content is 25.2 mg (2.52 %DV).  Calories per serving are 334.6 kcal (17 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g), Calcium content is 16.38 mg (1.64 %DV).  Calories per serving are 217.49 kcal (11 %DV cals).
54. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 258 kcal per 100g(13 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 160g), Calcium nutritional content is 28.8 mg (2.88 %DV).  Calories per serving are 412.8 kcal (21 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 36g), Calcium content is 6.48 mg (0.65 %DV).  Calories per serving are 92.88 kcal (5 %DV cals).
55. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 260 kcal per 100g(13 %DV cals).
  A typical serving of 1 serving (or 87g), Calcium nutritional content is 15.66 mg (1.57 %DV).  Calories per serving are 226.2 kcal (11 %DV cals).
  Other food servings - 1 piece (or 18g), Calcium content is 3.24 mg (0.32 %DV).  Calories per serving are 46.8 kcal (2 %DV cals).
56. Chicken, broilers or fryers, giblets, cooked, fried - Calcium
  18 mg of Calcium per 100g (1.8 %DV).
  For this serving the amount of Calories is 277 kcal per 100g(14 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 145g), Calcium nutritional content is 26.1 mg (2.61 %DV).  Calories per serving are 401.65 kcal (20 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g), Calcium content is 2.34 mg (0.23 %DV).  Calories per serving are 36.01 kcal (2 %DV cals).
57. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 269 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g), Calcium nutritional content is 31.96 mg (3.2 %DV).  Calories per serving are 505.72 kcal (25 %DV cals).
  Other food servings - .5 chicken, bone removed (or 314g), Calcium content is 53.38 mg (5.34 %DV).  Calories per serving are 844.66 kcal (42 %DV cals).
58. Chicken, broilers or fryers, meat only, cooked, fried - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 219 kcal per 100g(11 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 23.8 mg (2.38 %DV).  Calories per serving are 306.6 kcal (15 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g), Calcium content is 26.35 mg (2.64 %DV).  Calories per serving are 339.45 kcal (17 %DV cals).
  Other food servings - .5 chicken, bone and skin removed (or 258g), Calcium content is 43.86 mg (4.39 %DV).  Calories per serving are 565.02 kcal (28 %DV cals).
59. Chicken, gizzard, all classes, cooked, simmered - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 154 kcal per 100g(8 %DV cals).
  A typical serving of 1 cup chopped or dice (or 145g), Calcium nutritional content is 24.65 mg (2.47 %DV).  Calories per serving are 223.3 kcal (11 %DV cals).
60. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals).
  A typical serving of 1 chicken (or 708g), Calcium nutritional content is 120.36 mg (12.04 %DV).  Calories per serving are 1925.76 kcal (96 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g), Calcium content is 36.04 mg (3.6 %DV).  Calories per serving are 576.64 kcal (29 %DV cals).
61. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 285 kcal per 100g(14 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g), Calcium nutritional content is 18.7 mg (1.87 %DV).  Calories per serving are 313.5 kcal (16 %DV cals).
  Other food servings - .5 chicken, bone removed (or 184g), Calcium content is 31.28 mg (3.13 %DV).  Calories per serving are 524.4 kcal (26 %DV cals).
62. Chicken, broilers or fryers, back, meat only, raw - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 137 kcal per 100g(7 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g), Calcium nutritional content is 5.27 mg (0.53 %DV).  Calories per serving are 42.47 kcal (2 %DV cals).
  Other food servings - .5 back, bone and skin removed (or 51g), Calcium content is 8.67 mg (0.87 %DV).  Calories per serving are 69.87 kcal (3 %DV cals).
63. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Calcium
  17 mg of Calcium per 100g (1.7 %DV).
  For this serving the amount of Calories is 268 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g), Calcium nutritional content is 7.31 mg (0.73 %DV).  Calories per serving are 115.24 kcal (6 %DV cals).
  Other food servings - 1 drumstick, bone removed (or 72g), Calcium content is 12.24 mg (1.22 %DV).  Calories per serving are 192.96 kcal (10 %DV cals).
64. Chicken spread - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 158 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving (1 serving) (or 56g), Calcium nutritional content is 8.96 mg (0.9 %DV).  Calories per serving are 88.48 kcal (4 %DV cals).
65. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 226 kcal per 100g(11 %DV cals).
  A typical serving of 1 thigh (or 95g), Calcium nutritional content is 15.2 mg (1.52 %DV).  Calories per serving are 214.7 kcal (11 %DV cals).
66. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 192 kcal per 100g(10 %DV cals).
  A typical serving of 1 cup (or 140g), Calcium nutritional content is 22.4 mg (2.24 %DV).  Calories per serving are 268.8 kcal (13 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g), Calcium content is 10.24 mg (1.02 %DV).  Calories per serving are 122.88 kcal (6 %DV cals).
67. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 175 kcal per 100g(9 %DV cals).
  A typical serving of 1 breast (or 384g), Calcium nutritional content is 61.44 mg (6.14 %DV).  Calories per serving are 672 kcal (34 %DV cals).
68. Chicken roll, light meat - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 110 kcal per 100g(6 %DV cals).
  A typical serving of 2 slices (1 serving) (or 57g), Calcium nutritional content is 9.12 mg (0.91 %DV).  Calories per serving are 62.7 kcal (3 %DV cals).
  Other food servings - 1 package (or 170g), Calcium content is 27.2 mg (2.72 %DV).  Calories per serving are 187 kcal (9 %DV cals).
  Other food servings - 3.53 slices (or 100g), Calcium content is 16 mg (1.6 %DV).  Calories per serving are 110 kcal (6 %DV cals).
69. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 222 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g), Calcium nutritional content is 9.44 mg (0.94 %DV).  Calories per serving are 130.98 kcal (7 %DV cals).
  Other food servings - .5 breast, bone removed (or 98g), Calcium content is 15.68 mg (1.57 %DV).  Calories per serving are 217.56 kcal (11 %DV cals).
70. Chicken, broilers or fryers, breast, meat only, cooked, fried - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 187 kcal per 100g(9 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g), Calcium nutritional content is 8.32 mg (0.83 %DV).  Calories per serving are 97.24 kcal (5 %DV cals).
  Other food servings - .5 breast, bone and skin removed (or 86g), Calcium content is 13.76 mg (1.38 %DV).  Calories per serving are 160.82 kcal (8 %DV cals).
71. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 246 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g), Calcium nutritional content is 12.48 mg (1.25 %DV).  Calories per serving are 191.88 kcal (10 %DV cals).
  Other food servings - .5 chicken, bone removed (or 130g), Calcium content is 20.8 mg (2.08 %DV).  Calories per serving are 319.8 kcal (16 %DV cals).
72. Chicken, broilers or fryers, wing, meat only, cooked, roasted - Calcium
  16 mg of Calcium per 100g (1.6 %DV).
  For this serving the amount of Calories is 203 kcal per 100g(10 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g), Calcium nutritional content is 2.08 mg (0.21 %DV).  Calories per serving are 26.39 kcal (1 %DV cals).
  Other food servings - 1 wing, bone and skin removed (or 21g), Calcium content is 3.36 mg (0.34 %DV).  Calories per serving are 42.63 kcal (2 %DV cals).
73. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 165 kcal per 100g(8 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 231 kcal (12 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g), Calcium content is 7.8 mg (0.78 %DV).  Calories per serving are 85.8 kcal (4 %DV cals).
  Other food servings - .5 breast, bone and skin removed (or 86g), Calcium content is 12.9 mg (1.29 %DV).  Calories per serving are 141.9 kcal (7 %DV cals).
74. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 184 kcal per 100g(9 %DV cals).
  A typical serving of 1 breast (or 343g), Calcium nutritional content is 51.45 mg (5.15 %DV).  Calories per serving are 631.12 kcal (32 %DV cals).
  Other food servings - 1 serving (3 oz) (or 85g), Calcium content is 12.75 mg (1.28 %DV).  Calories per serving are 156.4 kcal (8 %DV cals).
  Other food servings - 1 oz (or 28.35g), Calcium content is 4.25 mg (0.43 %DV).  Calories per serving are 52.16 kcal (3 %DV cals).
75. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 233 kcal per 100g(12 %DV cals).
  A typical serving of 1 thigh (or 89g), Calcium nutritional content is 13.35 mg (1.34 %DV).  Calories per serving are 207.37 kcal (10 %DV cals).
  Other food servings - 1 serving (or 85g), Calcium content is 12.75 mg (1.28 %DV).  Calories per serving are 198.05 kcal (10 %DV cals).
76. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 205 kcal per 100g(10 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 287 kcal (14 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 81g), Calcium content is 12.15 mg (1.22 %DV).  Calories per serving are 166.05 kcal (8 %DV cals).
  Other food servings - .5 chicken, bone and skin removed (or 136g), Calcium content is 20.4 mg (2.04 %DV).  Calories per serving are 278.8 kcal (14 %DV cals).
77. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 173 kcal per 100g(9 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 242.2 kcal (12 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g), Calcium content is 9.6 mg (0.96 %DV).  Calories per serving are 110.72 kcal (6 %DV cals).
  Other food servings - .5 chicken, bone and skin removed (or 107g), Calcium content is 16.05 mg (1.61 %DV).  Calories per serving are 185.11 kcal (9 %DV cals).
78. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 222 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 79g), Calcium nutritional content is 11.85 mg (1.19 %DV).  Calories per serving are 175.38 kcal (9 %DV cals).
  Other food servings - .5 chicken, bone removed (or 132g), Calcium content is 19.8 mg (1.98 %DV).  Calories per serving are 293.04 kcal (15 %DV cals).
79. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 234 kcal per 100g(12 %DV cals).
  A typical serving of 1 chicken (or 682g), Calcium nutritional content is 102.3 mg (10.23 %DV).  Calories per serving are 1595.88 kcal (80 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 205g), Calcium content is 30.75 mg (3.08 %DV).  Calories per serving are 479.7 kcal (24 %DV cals).
80. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 253 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 101g), Calcium nutritional content is 15.15 mg (1.52 %DV).  Calories per serving are 255.53 kcal (13 %DV cals).
  Other food servings - .5 chicken, bone removed (or 167g), Calcium content is 25.05 mg (2.51 %DV).  Calories per serving are 422.51 kcal (21 %DV cals).
81. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 321 kcal per 100g(16 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 19g), Calcium nutritional content is 2.85 mg (0.29 %DV).  Calories per serving are 60.99 kcal (3 %DV cals).
  Other food servings - 1 wing, bone removed (or 32g), Calcium content is 4.8 mg (0.48 %DV).  Calories per serving are 102.72 kcal (5 %DV cals).
82. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 290 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 406 kcal (20 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 21g), Calcium content is 3.15 mg (0.32 %DV).  Calories per serving are 60.9 kcal (3 %DV cals).
  Other food servings - 1 wing, bone removed (or 34g), Calcium content is 5.1 mg (0.51 %DV).  Calories per serving are 98.6 kcal (5 %DV cals).
83. Chicken, broilers or fryers, wing, meat only, cooked, fried - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 211 kcal per 100g(11 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 12g), Calcium nutritional content is 1.8 mg (0.18 %DV).  Calories per serving are 25.32 kcal (1 %DV cals).
  Other food servings - 1 wing, bone and skin removed (or 20g), Calcium content is 3 mg (0.3 %DV).  Calories per serving are 42.2 kcal (2 %DV cals).
84. Chicken, broilers or fryers, meat and skin, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 334.6 kcal (17 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g), Calcium content is 26.7 mg (2.67 %DV).  Calories per serving are 425.42 kcal (21 %DV cals).
  Other food servings - .5 chicken, bone removed (or 299g), Calcium content is 44.85 mg (4.49 %DV).  Calories per serving are 714.61 kcal (36 %DV cals).
85. Chicken, broilers or fryers, meat only, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 190 kcal per 100g(10 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 21 mg (2.1 %DV).  Calories per serving are 266 kcal (13 %DV cals).
  Other food servings - 1 tbsp (or 8.7g), Calcium content is 1.31 mg (0.13 %DV).  Calories per serving are 16.53 kcal (1 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 146g), Calcium content is 21.9 mg (2.19 %DV).  Calories per serving are 277.4 kcal (14 %DV cals).
86. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Calcium
  15 mg of Calcium per 100g (1.5 %DV).
  For this serving the amount of Calories is 226 kcal per 100g(11 %DV cals).
  A typical serving of 1 capon (or 1418g), Calcium nutritional content is 212.7 mg (21.27 %DV).  Calories per serving are 3204.68 kcal (160 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to cook capon) (or 218g), Calcium content is 32.7 mg (3.27 %DV).  Calories per serving are 492.68 kcal (25 %DV cals).
87. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 216 kcal per 100g(11 %DV cals).
  A typical serving of 1 chicken (or 751g), Calcium nutritional content is 105.14 mg (10.51 %DV).  Calories per serving are 1622.16 kcal (81 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 225g), Calcium content is 31.5 mg (3.15 %DV).  Calories per serving are 486 kcal (24 %DV cals).
88. Chicken, broilers or fryers, giblets, cooked, simmered - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 157 kcal per 100g(8 %DV cals).
  A typical serving of 1 cup chopped or dice (or 145g), Calcium nutritional content is 20.3 mg (2.03 %DV).  Calories per serving are 227.65 kcal (11 %DV cals).
89. Chicken, broilers or fryers, meat only, stewed - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 177 kcal per 100g(9 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 19.6 mg (1.96 %DV).  Calories per serving are 247.8 kcal (12 %DV cals).
  Other food servings - 1 tbsp (or 8.7g), Calcium content is 1.22 mg (0.12 %DV).  Calories per serving are 15.4 kcal (1 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 157g), Calcium content is 21.98 mg (2.2 %DV).  Calories per serving are 277.89 kcal (14 %DV cals).
90. Chicken, broilers or fryers, skin only, cooked, fried, flour - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 502 kcal per 100g(25 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g), Calcium nutritional content is 4.62 mg (0.46 %DV).  Calories per serving are 165.66 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 56g), Calcium content is 7.84 mg (0.78 %DV).  Calories per serving are 281.12 kcal (14 %DV cals).
91. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 233 kcal per 100g(12 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g), Calcium nutritional content is 15.4 mg (1.54 %DV).  Calories per serving are 256.3 kcal (13 %DV cals).
  Other food servings - .5 chicken, bone removed (or 184g), Calcium content is 25.76 mg (2.58 %DV).  Calories per serving are 428.72 kcal (21 %DV cals).
92. Chicken, canned, meat only, with broth - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 165 kcal per 100g(8 %DV cals).
  A typical serving of 1 can (5 oz) (or 142g), Calcium nutritional content is 19.88 mg (1.99 %DV).  Calories per serving are 234.3 kcal (12 %DV cals).
93. Chicken, capons, meat and skin, cooked, roasted - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 229 kcal per 100g(11 %DV cals).
  A typical serving of .5 capon, bone removed (or 637g), Calcium nutritional content is 89.18 mg (8.92 %DV).  Calories per serving are 1458.73 kcal (73 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to cook capon) (or 196g), Calcium content is 27.44 mg (2.74 %DV).  Calories per serving are 448.84 kcal (22 %DV cals).
94. Chicken breast tenders, cooked, microwaved - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 252 kcal per 100g(13 %DV cals).
  A typical serving of 1 piece (or 15g), Calcium nutritional content is 2.1 mg (0.21 %DV).  Calories per serving are 37.8 kcal (2 %DV cals).
  Other food servings - 4 pieces (or 62g), Calcium content is 8.68 mg (0.87 %DV).  Calories per serving are 156.24 kcal (8 %DV cals).
95. Chicken, stewing, light meat, meat only, cooked, stewed - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 213 kcal per 100g(11 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 19.6 mg (1.96 %DV).  Calories per serving are 298.2 kcal (15 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g), Calcium content is 8.96 mg (0.9 %DV).  Calories per serving are 136.32 kcal (7 %DV cals).
96. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 262 kcal per 100g(13 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g), Calcium nutritional content is 5.32 mg (0.53 %DV).  Calories per serving are 99.56 kcal (5 %DV cals).
  Other food servings - 1 thigh, bone removed (or 62g), Calcium content is 8.68 mg (0.87 %DV).  Calories per serving are 162.44 kcal (8 %DV cals).
97. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 197 kcal per 100g(10 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 19.6 mg (1.96 %DV).  Calories per serving are 275.8 kcal (14 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 58g), Calcium content is 8.12 mg (0.81 %DV).  Calories per serving are 114.26 kcal (6 %DV cals).
  Other food servings - .5 breast, bone removed (or 98g), Calcium content is 13.72 mg (1.37 %DV).  Calories per serving are 193.06 kcal (10 %DV cals).
98. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 192 kcal per 100g(10 %DV cals).
  A typical serving of 1 cup, chopped or diced (or 140g), Calcium nutritional content is 19.6 mg (1.96 %DV).  Calories per serving are 268.8 kcal (13 %DV cals).
  Other food servings - 1 unit (yield from 1 lb ready-to-cook chicken) (or 86g), Calcium content is 12.04 mg (1.2 %DV).  Calories per serving are 165.12 kcal (8 %DV cals).
  Other food servings - .5 chicken, bone and skin removed (or 143g), Calcium content is 20.02 mg (2 %DV).  Calories per serving are 274.56 kcal (14 %DV cals).
99. Chicken, broilers or fryers, skin only, cooked, roasted - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 454 kcal per 100g(23 %DV cals).
  A typical serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g), Calcium nutritional content is 4.76 mg (0.48 %DV).  Calories per serving are 154.36 kcal (8 %DV cals).
  Other food servings - .5 chicken, skin only (or 56g), Calcium content is 7.84 mg (0.78 %DV).  Calories per serving are 254.24 kcal (13 %DV cals).
100. Chicken, canned, no broth - Calcium
  14 mg of Calcium per 100g (1.4 %DV).
  For this serving the amount of Calories is 185 kcal per 100g(9 %DV cals).
  A typical serving of 1 cup (or 205g), Calcium nutritional content is 28.7 mg (2.87 %DV).  Calories per serving are 379.25 kcal (19 %DV cals).
  Other food servings - 1 can (5 oz) yields (or 125g), Calcium content is 17.5 mg (1.75 %DV).  Calories per serving are 231.25 kcal (12 %DV cals).




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Calcium and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats