Chicken List, calories Content per 100g
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1. Chicken, broilers or fryers, separable fat, raw - Calories |
Nutritional Value : 13 / 100 food group - Poultry Products |
Calories (%RDA) | Protein (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Profile for a 100g serving : |
629 kcal (31%) | 3.73 g (7%) | 0 g (0%) | 67.95 g (105%) | |
Typical Serving size of 1 tbsp (or 12.8g): |
80.51 kcal (4%) | 0.48 g (1%) | 0 g (0%) | 8.7 g (13%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
201.28 kcal (10%) | 1.19 g (2%) | 0 g (0%) | 21.74 g (33%) | |
Other serving sizes .5 chicken and separable fat (or 52g): |
327.08 kcal (16%) | 1.94 g (3%) | 0 g (0%) | 35.33 g (54%) | |
2. Chicken, broilers or fryers, skin only, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
502 kcal (25%) | 19.09 g (34%) | 9.34 g (7%) | 42.58 g (66%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g): |
165.66 kcal (8%) | 6.3 g (11%) | 3.08 g (2%) | 14.05 g (22%) | |
Other serving sizes .5 chicken and skin only (or 56g): |
281.12 kcal (14%) | 10.69 g (19%) | 5.23 g (4%) | 23.84 g (37%) | |
3. Chicken, skin (drumsticks and thighs), cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
462 kcal (23%) | 16.57 g (30%) | 0 g (0%) | 43.99 g (68%) | |
Typical Serving size of 1 oz (or 28.35g): |
130.98 kcal (7%) | 4.7 g (8%) | 0 g (0%) | 12.47 g (19%) | |
Other serving sizes 1 lb (or 453g): |
2092.86 kcal (105%) | 75.06 g (134%) | 0 g (0%) | 199.27 g (307%) | |
4. Chicken, broilers or fryers, skin only, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
454 kcal (23%) | 20.36 g (36%) | 0 g (0%) | 40.68 g (63%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g): |
154.36 kcal (8%) | 6.92 g (12%) | 0 g (0%) | 13.83 g (21%) | |
Other serving sizes .5 chicken and skin only (or 56g): |
254.24 kcal (13%) | 11.4 g (20%) | 0 g (0%) | 22.78 g (35%) | |
5. Chicken, skin (drumsticks and thighs), cooked, braised - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
443 kcal (22%) | 14.61 g (26%) | 0 g (0%) | 42.76 g (66%) | |
Typical Serving size of 1 oz (or 28.35g): |
125.59 kcal (6%) | 4.14 g (7%) | 0 g (0%) | 12.12 g (19%) | |
Other serving sizes 1 lb (or 453g): |
2006.79 kcal (100%) | 66.18 g (118%) | 0 g (0%) | 193.7 g (298%) | |
6. Chicken, skin (drumsticks and thighs), raw - Calories |
Nutritional Value : 13 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
440 kcal (22%) | 9.58 g (17%) | 0.79 g (1%) | 44.23 g (68%) | |
Typical Serving size of 1 oz (or 28.35g): |
124.74 kcal (6%) | 2.72 g (5%) | 0.22 g (0%) | 12.54 g (19%) | |
Other serving sizes 1 lb (or 453g): |
1993.2 kcal (100%) | 43.4 g (78%) | 3.58 g (3%) | 200.36 g (308%) | |
7. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
406 kcal (20%) | 17.66 g (32%) | 0 g (0%) | 37.24 g (57%) | |
Typical Serving size of 1 oz (or 28.35g): |
115.1 kcal (6%) | 5.01 g (9%) | 0 g (0%) | 10.56 g (16%) | |
8. Chicken, broilers or fryers, skin only, cooked, fried, batter - Calories |
Nutritional Value : 13 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
394 kcal (20%) | 10.32 g (18%) | 23.15 g (18%) | 28.83 g (44%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g): |
449.16 kcal (22%) | 11.76 g (21%) | 26.39 g (20%) | 32.87 g (51%) | |
Other serving sizes .5 chicken and skin only (or 190g): |
748.6 kcal (37%) | 19.61 g (35%) | 43.99 g (34%) | 54.78 g (84%) | |
9. Chicken, broiler, rotisserie, BBQ, skin - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
378 kcal (19%) | 15.19 g (27%) | 0.32 g (0%) | 35.15 g (54%) | |
Typical Serving size of 1 serving (or 85g): |
321.3 kcal (16%) | 12.91 g (23%) | 0.27 g (0%) | 29.88 g (46%) | |
10. Chicken, broilers or fryers, skin only, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
363 kcal (18%) | 15.22 g (27%) | 0 g (0%) | 33.04 g (51%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
159.72 kcal (8%) | 6.7 g (12%) | 0 g (0%) | 14.54 g (22%) | |
Other serving sizes .5 chicken and skin only (or 72g): |
261.36 kcal (13%) | 10.96 g (20%) | 0 g (0%) | 23.79 g (37%) | |
11. Chicken, broilers or fryers, skin only, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
349 kcal (17%) | 13.33 g (24%) | 0 g (0%) | 32.35 g (50%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 47g): |
164.03 kcal (8%) | 6.27 g (11%) | 0 g (0%) | 15.2 g (23%) | |
Other serving sizes .5 chicken and skin only (or 79g): |
275.71 kcal (14%) | 10.53 g (19%) | 0 g (0%) | 25.56 g (39%) | |
12. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
332 kcal (17%) | 24.01 g (43%) | 4.24 g (3%) | 23.61 g (36%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g): |
36.52 kcal (2%) | 2.64 g (5%) | 0.47 g (0%) | 2.6 g (4%) | |
Other serving sizes 1 neck and bone removed (or 36g): |
119.52 kcal (6%) | 8.64 g (15%) | 1.53 g (1%) | 8.5 g (13%) | |
13. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
331 kcal (17%) | 21.97 g (39%) | 10.25 g (8%) | 21.91 g (34%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g): |
238.32 kcal (12%) | 15.82 g (28%) | 7.38 g (6%) | 15.78 g (24%) | |
Other serving sizes .5 back and bone removed (or 120g): |
397.2 kcal (20%) | 26.36 g (47%) | 12.3 g (9%) | 26.29 g (40%) | |
14. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
331 kcal (17%) | 27.79 g (50%) | 6.5 g (5%) | 20.74 g (32%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
145.64 kcal (7%) | 12.23 g (22%) | 2.86 g (2%) | 9.13 g (14%) | |
Other serving sizes .5 back and bone removed (or 72g): |
238.32 kcal (12%) | 20.01 g (36%) | 4.68 g (4%) | 14.93 g (23%) | |
15. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
330 kcal (17%) | 19.82 g (35%) | 8.7 g (7%) | 23.52 g (36%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g): |
52.8 kcal (3%) | 3.17 g (6%) | 1.39 g (1%) | 3.76 g (6%) | |
Other serving sizes 1 neck and bone removed (or 52g): |
171.6 kcal (9%) | 10.31 g (18%) | 4.52 g (3%) | 12.23 g (19%) | |
16. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
324 kcal (16%) | 19.87 g (35%) | 10.94 g (8%) | 21.81 g (34%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g): |
93.96 kcal (5%) | 5.76 g (10%) | 3.17 g (2%) | 6.32 g (10%) | |
Other serving sizes 1 wing and bone removed (or 49g): |
158.76 kcal (8%) | 9.74 g (17%) | 5.36 g (4%) | 10.69 g (16%) | |
17. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
321 kcal (16%) | 26.11 g (47%) | 2.39 g (2%) | 22.16 g (34%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 19g): |
60.99 kcal (3%) | 4.96 g (9%) | 0.45 g (0%) | 4.21 g (6%) | |
Other serving sizes 1 wing and bone removed (or 32g): |
102.72 kcal (5%) | 8.36 g (15%) | 0.76 g (1%) | 7.09 g (11%) | |
18. Chicken, broilers or fryers, back, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
319 kcal (16%) | 14.05 g (25%) | 0 g (0%) | 28.74 g (44%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
188.21 kcal (9%) | 8.29 g (15%) | 0 g (0%) | 16.96 g (26%) | |
Other serving sizes .5 back and bone removed (or 99g): |
315.81 kcal (16%) | 13.91 g (25%) | 0 g (0%) | 28.45 g (44%) | |
19. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
300 kcal (15%) | 25.95 g (46%) | 0 g (0%) | 20.97 g (32%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
96 kcal (5%) | 8.3 g (15%) | 0 g (0%) | 6.71 g (10%) | |
Other serving sizes .5 back and bone removed (or 53g): |
159 kcal (8%) | 13.75 g (25%) | 0 g (0%) | 11.11 g (17%) | |
20. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
298 kcal (15%) | 21.85 g (39%) | 9.38 g (7%) | 18.64 g (29%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g): |
497.66 kcal (25%) | 36.49 g (65%) | 15.66 g (12%) | 31.13 g (48%) | |
Other serving sizes .5 chicken and bone removed (or 278g): |
828.44 kcal (41%) | 60.74 g (108%) | 26.08 g (20%) | 51.82 g (80%) | |
21. Chicken, broilers or fryers, neck, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
297 kcal (15%) | 14.07 g (25%) | 0 g (0%) | 26.24 g (40%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g): |
44.55 kcal (2%) | 2.11 g (4%) | 0 g (0%) | 3.94 g (6%) | |
Other serving sizes 1 neck and bone removed (or 50g): |
148.5 kcal (7%) | 7.04 g (13%) | 0 g (0%) | 13.12 g (20%) | |
22. Chicken nuggets, frozen, cooked - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
296 kcal (15%) | 15.27 g (27%) | 14.09 g (11%) | 19.82 g (30%) | |
Typical Serving size of 1 piece (or 20g): |
59.2 kcal (3%) | 3.05 g (5%) | 2.82 g (2%) | 3.96 g (6%) | |
23. Chicken breast tenders, cooked, conventional oven - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
293 kcal (15%) | 15.78 g (28%) | 17 g (13%) | 17.69 g (27%) | |
Typical Serving size of 1 piece (or 20g): |
58.6 kcal (3%) | 3.16 g (6%) | 3.4 g (3%) | 3.54 g (5%) | |
24. Chicken patty, frozen, uncooked - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
292 kcal (15%) | 14.33 g (26%) | 13.61 g (10%) | 20.04 g (31%) | |
Typical Serving size of 1 patty (or 60g): |
175.2 kcal (9%) | 8.6 g (15%) | 8.17 g (6%) | 12.02 g (18%) | |
25. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
291 kcal (15%) | 22.84 g (41%) | 9.03 g (7%) | 17.53 g (27%) | |
Typical Serving size of 1 chicken (or 1028g): |
2991.48 kcal (150%) | 234.8 g (419%) | 92.83 g (71%) | 180.21 g (277%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g): |
896.28 kcal (45%) | 70.35 g (126%) | 27.81 g (21%) | 53.99 g (83%) | |
26. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
290 kcal (15%) | 26.86 g (48%) | 0 g (0%) | 19.46 g (30%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
406 kcal (20%) | 37.6 g (67%) | 0 g (0%) | 27.24 g (42%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 21g): |
60.9 kcal (3%) | 5.64 g (10%) | 0 g (0%) | 4.09 g (6%) | |
Other serving sizes 1 wing and bone removed (or 34g): |
98.6 kcal (5%) | 9.13 g (16%) | 0 g (0%) | 6.62 g (10%) | |
27. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
289 kcal (14%) | 22.54 g (40%) | 9.42 g (7%) | 17.35 g (27%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g): |
809.2 kcal (40%) | 63.11 g (113%) | 26.38 g (20%) | 48.58 g (75%) | |
Other serving sizes .5 chicken and bone removed (or 466g): |
1346.74 kcal (67%) | 105.04 g (188%) | 43.9 g (34%) | 80.85 g (124%) | |
28. Chicken, broilers or fryers, back, meat only, cooked, fried - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
288 kcal (14%) | 29.99 g (54%) | 5.68 g (4%) | 15.32 g (24%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g): |
100.8 kcal (5%) | 10.5 g (19%) | 1.99 g (2%) | 5.36 g (8%) | |
Other serving sizes .5 back and bone and skin removed (or 58g): |
167.04 kcal (8%) | 17.39 g (31%) | 3.29 g (3%) | 8.89 g (14%) | |
29. Chicken patty, frozen, cooked - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
287 kcal (14%) | 14.85 g (27%) | 12.84 g (10%) | 19.58 g (30%) | |
Typical Serving size of 1 patty (or 60g): |
172.2 kcal (9%) | 8.91 g (16%) | 7.7 g (6%) | 11.75 g (18%) | |
30. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
285 kcal (14%) | 27.22 g (49%) | 4.08 g (3%) | 16.91 g (26%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
313.5 kcal (16%) | 29.94 g (53%) | 4.49 g (3%) | 18.6 g (29%) | |
Other serving sizes .5 chicken and bone removed (or 184g): |
524.4 kcal (26%) | 50.08 g (89%) | 7.51 g (6%) | 31.11 g (48%) | |
31. Chicken, stewing, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
285 kcal (14%) | 26.88 g (48%) | 0 g (0%) | 18.87 g (29%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g): |
507.3 kcal (25%) | 47.85 g (85%) | 0 g (0%) | 33.59 g (52%) | |
Other serving sizes .5 chicken and bone removed (or 261g): |
743.85 kcal (37%) | 70.16 g (125%) | 0 g (0%) | 49.25 g (76%) | |
32. Chicken, broilers or fryers, giblets, cooked, fried - Calories |
Nutritional Value : 17 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
277 kcal (14%) | 32.54 g (58%) | 4.35 g (3%) | 13.46 g (21%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
401.65 kcal (20%) | 47.18 g (84%) | 6.31 g (5%) | 19.52 g (30%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g): |
36.01 kcal (2%) | 4.23 g (8%) | 0.57 g (0%) | 1.75 g (3%) | |
33. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
277 kcal (14%) | 23.55 g (42%) | 9.5 g (7%) | 15.44 g (24%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g): |
313.01 kcal (16%) | 26.61 g (48%) | 10.74 g (8%) | 17.45 g (27%) | |
Other serving sizes .5 chicken and bone removed (or 188g): |
520.76 kcal (26%) | 44.27 g (79%) | 17.86 g (14%) | 29.03 g (45%) | |
34. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
277 kcal (14%) | 21.61 g (39%) | 9.08 g (7%) | 16.53 g (25%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
144.04 kcal (7%) | 11.24 g (20%) | 4.72 g (4%) | 8.6 g (13%) | |
Other serving sizes 1 thigh and bone removed (or 86g): |
238.22 kcal (12%) | 18.58 g (33%) | 7.81 g (6%) | 14.22 g (22%) | |
35. Chicken nuggets, frozen, uncooked - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
276 kcal (14%) | 13.89 g (25%) | 14.38 g (11%) | 18.06 g (28%) | |
Typical Serving size of 1 piece (or 20g): |
55.2 kcal (3%) | 2.78 g (5%) | 2.88 g (2%) | 3.61 g (6%) | |
36. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
273 kcal (14%) | 21.77 g (39%) | 8.72 g (7%) | 16.17 g (25%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 95g): |
259.35 kcal (13%) | 20.68 g (37%) | 8.28 g (6%) | 15.36 g (24%) | |
Other serving sizes 1 leg and bone removed (or 158g): |
431.34 kcal (22%) | 34.4 g (61%) | 13.78 g (11%) | 25.55 g (39%) | |
37. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
272 kcal (14%) | 28.57 g (51%) | 3.27 g (3%) | 15.27 g (23%) | |
Typical Serving size of 1 chicken (or 708g): |
1925.76 kcal (96%) | 202.28 g (361%) | 23.15 g (18%) | 108.11 g (166%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g): |
576.64 kcal (29%) | 60.57 g (108%) | 6.93 g (5%) | 32.37 g (50%) | |
38. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
269 kcal (13%) | 28.56 g (51%) | 3.15 g (2%) | 14.92 g (23%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g): |
505.72 kcal (25%) | 53.69 g (96%) | 5.92 g (5%) | 28.05 g (43%) | |
Other serving sizes .5 chicken and bone removed (or 314g): |
844.66 kcal (42%) | 89.68 g (160%) | 9.89 g (8%) | 46.85 g (72%) | |
39. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
268 kcal (13%) | 21.95 g (39%) | 8.28 g (6%) | 15.75 g (24%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g): |
115.24 kcal (6%) | 9.44 g (17%) | 3.56 g (3%) | 6.77 g (10%) | |
Other serving sizes 1 drumstick and bone removed (or 72g): |
192.96 kcal (10%) | 15.8 g (28%) | 5.96 g (5%) | 11.34 g (17%) | |
40. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
266 kcal (13%) | 24.34 g (43%) | 0 g (0%) | 18.77 g (29%) | |
Typical Serving size of 1 wing (or 53g): |
140.98 kcal (7%) | 12.9 g (23%) | 0 g (0%) | 9.95 g (15%) | |
Other serving sizes 1 serving (3 oz) (or 85g): |
226.1 kcal (11%) | 20.69 g (37%) | 0 g (0%) | 15.95 g (25%) | |
Other serving sizes 1 oz (or 28.35g): |
75.41 kcal (4%) | 6.9 g (12%) | 0 g (0%) | 5.32 g (8%) | |
41. Chicken breast tenders, breaded, uncooked - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
263 kcal (13%) | 14.73 g (26%) | 15.01 g (12%) | 15.75 g (24%) | |
Typical Serving size of 1 piece (or 15g): |
39.45 kcal (2%) | 2.21 g (4%) | 2.25 g (2%) | 2.36 g (4%) | |
Other serving sizes 4 pieces (or 62g): |
163.06 kcal (8%) | 9.13 g (16%) | 9.31 g (7%) | 9.77 g (15%) | |
42. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
262 kcal (13%) | 26.75 g (48%) | 3.18 g (2%) | 14.98 g (23%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g): |
99.56 kcal (5%) | 10.17 g (18%) | 1.21 g (1%) | 5.69 g (9%) | |
Other serving sizes 1 thigh and bone removed (or 62g): |
162.44 kcal (8%) | 16.59 g (30%) | 1.97 g (2%) | 9.29 g (14%) | |
43. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
260 kcal (13%) | 24.84 g (44%) | 8.99 g (7%) | 13.2 g (20%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g): |
218.4 kcal (11%) | 20.87 g (37%) | 7.55 g (6%) | 11.09 g (17%) | |
Other serving sizes .5 breast and bone removed (or 140g): |
364 kcal (18%) | 34.78 g (62%) | 12.59 g (10%) | 18.48 g (28%) | |
44. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
260 kcal (13%) | 23.23 g (41%) | 0 g (0%) | 18.59 g (29%) | |
Typical Serving size of 1 back (or 102g): |
265.2 kcal (13%) | 23.69 g (42%) | 0 g (0%) | 18.96 g (29%) | |
Other serving sizes 1 serving (3 oz) (or 85g): |
221 kcal (11%) | 19.75 g (35%) | 0 g (0%) | 15.8 g (24%) | |
Other serving sizes 1 oz (or 28.35g): |
73.71 kcal (4%) | 6.59 g (12%) | 0 g (0%) | 5.27 g (8%) | |
45. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - Calories |
Nutritional Value : 14 / 100 food group - Meals, Entrees, and Sidedishes |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
260 kcal (13%) | 12.48 g (22%) | 16.32 g (13%) | 16.13 g (25%) | |
Typical Serving size of 1 serving (or 87g): |
226.2 kcal (11%) | 10.86 g (19%) | 14.2 g (11%) | 14.03 g (22%) | |
Other serving sizes 1 piece (or 18g): |
46.8 kcal (2%) | 2.25 g (4%) | 2.94 g (2%) | 2.9 g (4%) | |
46. Chicken, cornish game hens, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
259 kcal (13%) | 22.27 g (40%) | 0 g (0%) | 18.21 g (28%) | |
Typical Serving size of 1 bird whole (or 257g): |
665.63 kcal (33%) | 57.23 g (102%) | 0 g (0%) | 46.8 g (72%) | |
Other serving sizes .5 bird (or 129g): |
334.11 kcal (17%) | 28.73 g (51%) | 0 g (0%) | 23.49 g (36%) | |
47. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
258 kcal (13%) | 22.18 g (40%) | 0 g (0%) | 18.14 g (28%) | |
Typical Serving size of 1 cup and chopped or diced (or 160g): |
412.8 kcal (21%) | 35.49 g (63%) | 0 g (0%) | 29.02 g (45%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 36g): |
92.88 kcal (5%) | 7.98 g (14%) | 0 g (0%) | 6.53 g (10%) | |
48. Chicken, stewing, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
258 kcal (13%) | 17.55 g (31%) | 0 g (0%) | 20.33 g (31%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 271g): |
699.18 kcal (35%) | 47.56 g (85%) | 0 g (0%) | 55.09 g (85%) | |
Other serving sizes .5 chicken and bone removed (or 398g): |
1026.84 kcal (51%) | 69.85 g (125%) | 0 g (0%) | 80.91 g (124%) | |
49. Chicken, stewing, dark meat, meat only, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
258 kcal (13%) | 28.14 g (50%) | 0 g (0%) | 15.28 g (24%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
361.2 kcal (18%) | 39.4 g (70%) | 0 g (0%) | 21.39 g (33%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 73g): |
188.34 kcal (9%) | 20.54 g (37%) | 0 g (0%) | 11.15 g (17%) | |
50. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
257 kcal (13%) | 23.42 g (42%) | 0.14 g (0%) | 18.04 g (28%) | |
Typical Serving size of 1 wing (or 51g): |
131.07 kcal (7%) | 11.94 g (21%) | 0.07 g (0%) | 9.2 g (14%) | |
51. Chicken, nuggets, white meat, precooked, frozen, not reheated - Calories |
Nutritional Value : 14 / 100 food group - Meals, Entrees, and Sidedishes |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
257 kcal (13%) | 13.17 g (24%) | 15.88 g (12%) | 15.65 g (24%) | |
Typical Serving size of 1 serving (or 82g): |
210.74 kcal (11%) | 10.8 g (19%) | 13.02 g (10%) | 12.83 g (20%) | |
Other serving sizes 1 piece (or 20g): |
51.4 kcal (3%) | 2.63 g (5%) | 3.18 g (2%) | 3.13 g (5%) | |
52. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
254 kcal (13%) | 26.84 g (48%) | 2.5 g (2%) | 14.43 g (22%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 67g): |
170.18 kcal (9%) | 17.98 g (32%) | 1.68 g (1%) | 9.67 g (15%) | |
Other serving sizes 1 leg and bone removed (or 112g): |
284.48 kcal (14%) | 30.06 g (54%) | 2.8 g (2%) | 16.16 g (25%) | |
53. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
253 kcal (13%) | 25.97 g (46%) | 0 g (0%) | 15.78 g (24%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 101g): |
255.53 kcal (13%) | 26.23 g (47%) | 0 g (0%) | 15.94 g (25%) | |
Other serving sizes .5 chicken and bone removed (or 167g): |
422.51 kcal (21%) | 43.37 g (77%) | 0 g (0%) | 26.35 g (41%) | |
54. Chicken breast tenders, cooked, microwaved - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
252 kcal (13%) | 16.35 g (29%) | 17.56 g (14%) | 12.89 g (20%) | |
Typical Serving size of 1 piece (or 15g): |
37.8 kcal (2%) | 2.45 g (4%) | 2.63 g (2%) | 1.93 g (3%) | |
Other serving sizes 4 pieces (or 62g): |
156.24 kcal (8%) | 10.14 g (18%) | 10.89 g (8%) | 7.99 g (12%) | |
55. Chicken, stewing, meat and skin, and giblets and neck, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
251 kcal (13%) | 17.48 g (31%) | 0.19 g (0%) | 19.52 g (30%) | |
Typical Serving size of 1 chicken (or 905g): |
2271.55 kcal (114%) | 158.19 g (282%) | 1.72 g (1%) | 176.66 g (272%) | |
56. Chicken, broiler, rotisserie, BBQ, back meat and skin - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
251 kcal (13%) | 20.29 g (36%) | 0.08 g (0%) | 18.86 g (29%) | |
Typical Serving size of 1 back (or 182g): |
456.82 kcal (23%) | 36.93 g (66%) | 0.15 g (0%) | 34.33 g (53%) | |
57. Chicken tenders, breaded, frozen, prepared - Calories |
Nutritional Value : 15 / 100 food group - Meals, Entrees, and Sidedishes |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
250 kcal (13%) | 13.03 g (23%) | 18.47 g (14%) | 13.81 g (21%) | |
Typical Serving size of 1 piece (or 21g): |
52.5 kcal (3%) | 2.74 g (5%) | 3.88 g (3%) | 2.9 g (4%) | |
58. Chicken, broilers or fryers, wing, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
249 kcal (12%) | 22.78 g (41%) | 0 g (0%) | 16.82 g (26%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
348.6 kcal (17%) | 31.89 g (57%) | 0 g (0%) | 23.55 g (36%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 24g): |
59.76 kcal (3%) | 5.47 g (10%) | 0 g (0%) | 4.04 g (6%) | |
Other serving sizes 1 wing and bone removed (or 40g): |
99.6 kcal (5%) | 9.11 g (16%) | 0 g (0%) | 6.73 g (10%) | |
59. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
248 kcal (12%) | 25.34 g (45%) | 3.84 g (3%) | 13.9 g (21%) | |
Typical Serving size of 1 serving (or 74g): |
183.52 kcal (9%) | 18.75 g (33%) | 2.84 g (2%) | 10.29 g (16%) | |
60. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
247 kcal (12%) | 19.61 g (35%) | 0 g (0%) | 18.1 g (28%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g): |
27.17 kcal (1%) | 2.16 g (4%) | 0 g (0%) | 1.99 g (3%) | |
Other serving sizes 1 neck and bone removed (or 38g): |
93.86 kcal (5%) | 7.45 g (13%) | 0 g (0%) | 6.88 g (11%) | |
61. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
246 kcal (12%) | 30.45 g (54%) | 1.82 g (1%) | 12.09 g (19%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g): |
191.88 kcal (10%) | 23.75 g (42%) | 1.42 g (1%) | 9.43 g (15%) | |
Other serving sizes .5 chicken and bone removed (or 130g): |
319.8 kcal (16%) | 39.59 g (71%) | 2.37 g (2%) | 15.72 g (24%) | |
62. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
245 kcal (12%) | 26.96 g (48%) | 1.63 g (1%) | 13.72 g (21%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g): |
71.05 kcal (4%) | 7.82 g (14%) | 0.47 g (0%) | 3.98 g (6%) | |
Other serving sizes 1 drumstick and bone removed (or 49g): |
120.05 kcal (6%) | 13.21 g (24%) | 0.8 g (1%) | 6.72 g (10%) | |
63. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
242 kcal (12%) | 22.24 g (40%) | 3.36 g (3%) | 14.87 g (23%) | |
Typical Serving size of 1 serving (or 96g): |
232.32 kcal (12%) | 21.35 g (38%) | 3.23 g (2%) | 14.28 g (22%) | |
64. Chicken, broilers or fryers, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
239 kcal (12%) | 27.3 g (49%) | 0 g (0%) | 13.6 g (21%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
334.6 kcal (17%) | 38.22 g (68%) | 0 g (0%) | 19.04 g (29%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g): |
425.42 kcal (21%) | 48.59 g (87%) | 0 g (0%) | 24.21 g (37%) | |
Other serving sizes .5 chicken and bone removed (or 299g): |
714.61 kcal (36%) | 81.63 g (146%) | 0 g (0%) | 40.66 g (63%) | |
65. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
239 kcal (12%) | 28.99 g (52%) | 2.59 g (2%) | 11.62 g (18%) | |
Typical Serving size of 1 cup (or 140g): |
334.6 kcal (17%) | 40.59 g (72%) | 3.63 g (3%) | 16.27 g (25%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g): |
217.49 kcal (11%) | 26.38 g (47%) | 2.36 g (2%) | 10.57 g (16%) | |
66. Chicken, broilers or fryers, back, meat only, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
239 kcal (12%) | 28.19 g (50%) | 0 g (0%) | 13.16 g (20%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 24g): |
57.36 kcal (3%) | 6.77 g (12%) | 0 g (0%) | 3.16 g (5%) | |
Other serving sizes .5 back and bone and skin removed (or 40g): |
95.6 kcal (5%) | 11.28 g (20%) | 0 g (0%) | 5.26 g (8%) | |
67. Chicken, broilers or fryers, dark meat, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
237 kcal (12%) | 16.69 g (30%) | 0 g (0%) | 18.34 g (28%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 160g): |
379.2 kcal (19%) | 26.7 g (48%) | 0 g (0%) | 29.34 g (45%) | |
Other serving sizes .5 chicken and bone removed (or 266g): |
630.42 kcal (32%) | 44.4 g (79%) | 0 g (0%) | 48.78 g (75%) | |
68. Chicken, stewing, meat only, cooked, stewed - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
237 kcal (12%) | 30.42 g (54%) | 0 g (0%) | 11.89 g (18%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
331.8 kcal (17%) | 42.59 g (76%) | 0 g (0%) | 16.65 g (26%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 137g): |
324.69 kcal (16%) | 41.68 g (74%) | 0 g (0%) | 16.29 g (25%) | |
69. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
234 kcal (12%) | 26.78 g (48%) | 0.06 g (0%) | 13.27 g (20%) | |
Typical Serving size of 1 chicken (or 682g): |
1595.88 kcal (80%) | 182.64 g (326%) | 0.41 g (0%) | 90.5 g (139%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 205g): |
479.7 kcal (24%) | 54.9 g (98%) | 0.12 g (0%) | 27.2 g (42%) | |
70. Chicken, capons, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
234 kcal (12%) | 18.77 g (34%) | 0 g (0%) | 17.07 g (26%) | |
Typical Serving size of .5 capon and bone removed (or 964g): |
2255.76 kcal (113%) | 180.94 g (323%) | 0 g (0%) | 164.55 g (253%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 297g): |
694.98 kcal (35%) | 55.75 g (100%) | 0 g (0%) | 50.7 g (78%) | |
71. Chicken, meatless, breaded, fried - Calories |
Nutritional Value : 15 / 100 food group - Legumes and Legume Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
234 kcal (12%) | 21.28 g (38%) | 8.51 g (7%) | 12.77 g (20%) | |
Typical Serving size of 1 cup and diced (or 130g): |
304.2 kcal (15%) | 27.66 g (49%) | 11.06 g (9%) | 16.6 g (26%) | |
Other serving sizes 1 cup pieces (or 168g): |
393.12 kcal (20%) | 35.75 g (64%) | 14.3 g (11%) | 21.45 g (33%) | |
Other serving sizes 1 piece (or 36g): |
84.24 kcal (4%) | 7.66 g (14%) | 3.06 g (2%) | 4.6 g (7%) | |
72. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
233 kcal (12%) | 23.5 g (42%) | 0 g (0%) | 14.66 g (23%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
256.3 kcal (13%) | 25.85 g (46%) | 0 g (0%) | 16.13 g (25%) | |
Other serving sizes .5 chicken and bone removed (or 184g): |
428.72 kcal (21%) | 43.24 g (77%) | 0 g (0%) | 26.97 g (41%) | |
73. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
233 kcal (12%) | 22.93 g (41%) | 0 g (0%) | 15.7 g (24%) | |
Typical Serving size of 1 thigh (or 89g): |
207.37 kcal (10%) | 20.41 g (36%) | 0 g (0%) | 13.97 g (21%) | |
Other serving sizes 1 serving (or 85g): |
198.05 kcal (10%) | 19.49 g (35%) | 0 g (0%) | 13.35 g (21%) | |
74. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
232 kcal (12%) | 23.26 g (42%) | 0 g (0%) | 14.74 g (23%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 41g): |
95.12 kcal (5%) | 9.54 g (17%) | 0 g (0%) | 6.04 g (9%) | |
Other serving sizes 1 thigh and bone removed (or 68g): |
157.76 kcal (8%) | 15.82 g (28%) | 0 g (0%) | 10.02 g (15%) | |
75. Chicken, capons, meat and skin and giblets and neck, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
232 kcal (12%) | 18.51 g (33%) | 0.08 g (0%) | 16.9 g (26%) | |
Typical Serving size of 1 capon (or 2152g): |
4992.64 kcal (250%) | 398.34 g (711%) | 1.72 g (1%) | 363.69 g (560%) | |
76. Chicken, broilers or fryers, neck, meat only, cooked, fried - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
229 kcal (11%) | 26.87 g (48%) | 1.77 g (1%) | 11.88 g (18%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 7g): |
16.03 kcal (1%) | 1.88 g (3%) | 0.12 g (0%) | 0.83 g (1%) | |
Other serving sizes 1 neck and bone and skin removed (or 22g): |
50.38 kcal (3%) | 5.91 g (11%) | 0.39 g (0%) | 2.61 g (4%) | |
77. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
229 kcal (11%) | 22.63 g (40%) | 0 g (0%) | 14.81 g (23%) | |
Typical Serving size of 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g): |
309.15 kcal (15%) | 30.55 g (55%) | 0 g (0%) | 19.99 g (31%) | |
Other serving sizes 1 thigh without skin (or 116g): |
265.64 kcal (13%) | 26.25 g (47%) | 0 g (0%) | 17.18 g (26%) | |
78. Chicken, capons, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
229 kcal (11%) | 28.96 g (52%) | 0 g (0%) | 11.65 g (18%) | |
Typical Serving size of .5 capon and bone removed (or 637g): |
1458.73 kcal (73%) | 184.48 g (329%) | 0 g (0%) | 74.21 g (114%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 196g): |
448.84 kcal (22%) | 56.76 g (101%) | 0 g (0%) | 22.83 g (35%) | |
79. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
229 kcal (11%) | 22.57 g (40%) | 0 g (0%) | 15.43 g (24%) | |
Typical Serving size of 1 thigh without skin (or 111g): |
254.19 kcal (13%) | 25.05 g (45%) | 0 g (0%) | 17.13 g (26%) | |
Other serving sizes 1 thigh with skin (or 129g): |
295.41 kcal (15%) | 29.12 g (52%) | 0 g (0%) | 19.9 g (31%) | |
80. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
226 kcal (11%) | 28.35 g (51%) | 0.04 g (0%) | 11.67 g (18%) | |
Typical Serving size of 1 capon (or 1418g): |
3204.68 kcal (160%) | 402 g (718%) | 0.57 g (0%) | 165.48 g (255%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 218g): |
492.68 kcal (25%) | 61.8 g (110%) | 0.09 g (0%) | 25.44 g (39%) | |
81. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
226 kcal (11%) | 22.51 g (40%) | 0.06 g (0%) | 15.08 g (23%) | |
Typical Serving size of 1 thigh (or 95g): |
214.7 kcal (11%) | 21.38 g (38%) | 0.06 g (0%) | 14.33 g (22%) | |
82. Chicken, meatless - Calories |
Nutritional Value : 15 / 100 food group - Legumes and Legume Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
224 kcal (11%) | 23.64 g (42%) | 3.64 g (3%) | 12.73 g (20%) | |
Typical Serving size of 1 cup (or 168g): |
376.32 kcal (19%) | 39.72 g (71%) | 6.12 g (5%) | 21.39 g (33%) | |
83. Chicken, roasting, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
223 kcal (11%) | 23.97 g (43%) | 0 g (0%) | 13.39 g (21%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 210g): |
468.3 kcal (23%) | 50.34 g (90%) | 0 g (0%) | 28.12 g (43%) | |
Other serving sizes .5 chicken and bone removed (or 480g): |
1070.4 kcal (54%) | 115.06 g (205%) | 0 g (0%) | 64.27 g (99%) | |
84. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
222 kcal (11%) | 29.02 g (52%) | 0 g (0%) | 10.85 g (17%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 79g): |
175.38 kcal (9%) | 22.93 g (41%) | 0 g (0%) | 8.57 g (13%) | |
Other serving sizes .5 chicken and bone removed (or 132g): |
293.04 kcal (15%) | 38.31 g (68%) | 0 g (0%) | 14.32 g (22%) | |
85. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
222 kcal (11%) | 31.84 g (57%) | 1.64 g (1%) | 8.87 g (14%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
130.98 kcal (7%) | 18.79 g (34%) | 0.97 g (1%) | 5.23 g (8%) | |
Other serving sizes .5 breast and bone removed (or 98g): |
217.56 kcal (11%) | 31.2 g (56%) | 1.61 g (1%) | 8.69 g (13%) | |
86. Chicken, broilers or fryers, wing, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
222 kcal (11%) | 18.33 g (33%) | 0 g (0%) | 15.97 g (25%) | |
Typical Serving size of 1 wing and bone removed (yield from 1 lb ready-to-cook chicken) (or 29g): |
64.38 kcal (3%) | 5.32 g (10%) | 0 g (0%) | 4.63 g (7%) | |
Other serving sizes 1 wing and bone removed (or 49g): |
108.78 kcal (5%) | 8.98 g (16%) | 0 g (0%) | 7.83 g (12%) | |
87. Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
220 kcal (11%) | 24.17 g (43%) | 0 g (0%) | 12.92 g (20%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
308 kcal (15%) | 33.84 g (60%) | 0 g (0%) | 18.09 g (28%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 75g): |
165 kcal (8%) | 18.13 g (32%) | 0 g (0%) | 9.69 g (15%) | |
Other serving sizes 1 leg and bone removed (or 125g): |
275 kcal (14%) | 30.21 g (54%) | 0 g (0%) | 16.15 g (25%) | |
88. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
220 kcal (11%) | 23.96 g (43%) | 0.05 g (0%) | 13.07 g (20%) | |
Typical Serving size of 1 chicken (or 1072g): |
2358.4 kcal (118%) | 256.85 g (459%) | 0.54 g (0%) | 140.11 g (216%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 235g): |
517 kcal (26%) | 56.31 g (101%) | 0.12 g (0%) | 30.71 g (47%) | |
89. Chicken, broilers or fryers, meat and skin, cooked, stewed - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
219 kcal (11%) | 24.68 g (44%) | 0 g (0%) | 12.56 g (19%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
306.6 kcal (15%) | 34.55 g (62%) | 0 g (0%) | 17.58 g (27%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 200g): |
438 kcal (22%) | 49.36 g (88%) | 0 g (0%) | 25.12 g (39%) | |
Other serving sizes .5 chicken and bone removed (or 334g): |
731.46 kcal (37%) | 82.43 g (147%) | 0 g (0%) | 41.95 g (65%) | |
90. Chicken, broilers or fryers, meat only, cooked, fried - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
219 kcal (11%) | 30.57 g (55%) | 1.69 g (1%) | 9.12 g (14%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
306.6 kcal (15%) | 42.8 g (76%) | 2.37 g (2%) | 12.77 g (20%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g): |
339.45 kcal (17%) | 47.38 g (85%) | 2.62 g (2%) | 14.14 g (22%) | |
Other serving sizes .5 chicken and bone and skin removed (or 258g): |
565.02 kcal (28%) | 78.87 g (141%) | 4.36 g (3%) | 23.53 g (36%) | |
91. Chicken, broilers or fryers, thigh, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
219 kcal (11%) | 16.24 g (29%) | 0.25 g (0%) | 16.61 g (26%) | |
Typical Serving size of 1 thigh without skin (yield from 1 lb ready-to-cook chicken) (or 149g): |
326.31 kcal (16%) | 24.2 g (43%) | 0.37 g (0%) | 24.75 g (38%) | |
Other serving sizes 1 thigh with skin (or 189g): |
413.91 kcal (21%) | 30.69 g (55%) | 0.47 g (0%) | 31.39 g (48%) | |
92. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
218 kcal (11%) | 28.18 g (50%) | 1.18 g (1%) | 10.3 g (16%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g): |
67.58 kcal (3%) | 8.74 g (16%) | 0.37 g (0%) | 3.19 g (5%) | |
Other serving sizes 1 thigh and bone and skin removed (or 52g): |
113.36 kcal (6%) | 14.65 g (26%) | 0.61 g (0%) | 5.36 g (8%) | |
93. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
216 kcal (11%) | 24.49 g (44%) | 0.06 g (0%) | 12.37 g (19%) | |
Typical Serving size of 1 chicken (or 751g): |
1622.16 kcal (81%) | 183.92 g (328%) | 0.45 g (0%) | 92.9 g (143%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 225g): |
486 kcal (24%) | 55.1 g (98%) | 0.14 g (0%) | 27.83 g (43%) | |
94. Chicken, broilers or fryers, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
215 kcal (11%) | 18.6 g (33%) | 0 g (0%) | 15.06 g (23%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 276g): |
593.4 kcal (30%) | 51.34 g (92%) | 0 g (0%) | 41.57 g (64%) | |
Other serving sizes .5 chicken and bone removed (or 460g): |
989 kcal (49%) | 85.56 g (153%) | 0 g (0%) | 69.28 g (107%) | |
95. Chicken, feet, boiled - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
215 kcal (11%) | 19.4 g (35%) | 0.2 g (0%) | 14.6 g (22%) | |
Typical Serving size of 1 oz (or 28.35g): |
60.95 kcal (3%) | 5.5 g (10%) | 0.06 g (0%) | 4.14 g (6%) | |
Other serving sizes 1 lb (or 453.6g): |
975.24 kcal (49%) | 88 g (157%) | 0.91 g (1%) | 66.23 g (102%) | |
96. Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
215 kcal (11%) | 26.86 g (48%) | 0 g (0%) | 11.98 g (18%) | |
Typical Serving size of 1 drumstick (or 53g): |
113.95 kcal (6%) | 14.24 g (25%) | 0 g (0%) | 6.35 g (10%) | |
Other serving sizes 1 serving (3 oz) (or 85g): |
182.75 kcal (9%) | 22.83 g (41%) | 0 g (0%) | 10.18 g (16%) | |
Other serving sizes 1 oz (or 28.35g): |
60.95 kcal (3%) | 7.61 g (14%) | 0 g (0%) | 3.4 g (5%) | |
97. Chicken, broilers or fryers, leg, meat and skin, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
214 kcal (11%) | 16.37 g (29%) | 0.17 g (0%) | 15.95 g (25%) | |
Typical Serving size of 1 leg and with skin (Sum of drumstick+thigh+back) (or 344g): |
736.16 kcal (37%) | 56.31 g (101%) | 0.58 g (0%) | 54.87 g (84%) | |
Other serving sizes 1 drumstick with skin (or 111g): |
237.54 kcal (12%) | 18.17 g (32%) | 0.19 g (0%) | 17.7 g (27%) | |
Other serving sizes 1 thigh with skin (or 185g): |
395.9 kcal (20%) | 30.28 g (54%) | 0.31 g (0%) | 29.51 g (45%) | |
Other serving sizes 1 back with skin (or 49g): |
104.86 kcal (5%) | 8.02 g (14%) | 0.08 g (0%) | 7.82 g (12%) | |
98. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Calories |
Nutritional Value : 15 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
214 kcal (11%) | 24.88 g (44%) | 0 g (0%) | 11.91 g (18%) | |
Typical Serving size of 1 cup and chopped or diced (or 160g): |
342.4 kcal (17%) | 39.81 g (71%) | 0 g (0%) | 19.06 g (29%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 202g): |
432.28 kcal (22%) | 50.26 g (90%) | 0 g (0%) | 24.06 g (37%) | |
Other serving sizes 1 chicken and bone removed (or 593g): |
1269.02 kcal (63%) | 147.54 g (263%) | 0 g (0%) | 70.63 g (109%) | |
99. Chicken, broilers or fryers, meat and skin and giblets and neck, raw - Calories |
Nutritional Value : 14 / 100 food group - Poultry Products |
Calories | Protein | Carbohydrate | Fat |
Profile for a 100g serving : |
213 kcal (11%) | 18.33 g (33%) | 0.13 g (0%) | 14.83 g (23%) | |
Typical Serving size of 1 chicken (or 1046g): |
2227.98 kcal (111%) | 191.73 g (342%) | 1.36 g (1%) | 155.12 g (239%) | |