Amount of Thiamine in Chicken

Welcome to the nutritional thiamine content in 100 different types of chicken, ranging from 1.277 mg to 0.073 mg per 100g. The basic type of chicken is Chicken, ground, raw, where the amount of thiamine in 100g is 0.109 mg.

0.109 mg of thiamine per 100g, from Chicken, ground, raw corresponds to % of the thiamine RDA. For a typical serving size of 4 oz crumbled (or 112 g) the amount of Thiamine is 0.12 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for thiamine is based on a 1.5 mg RDA level for a mature adult.

Top twenty chicken products high in thiamine

Below is a summary list for the top twenty chicken items ranked by the amount or level of thiamine in 100g.

1. Chicken, meatless, breaded, fried : 1.277mg
2. Chicken breast tenders, cooked, microwaved : 0.324mg
3. Chicken, liver, all classes, raw : 0.305mg
4. Chicken, liver, all classes, cooked, pan-fried : 0.292mg
5. Chicken, liver, all classes, cooked, simmered : 0.291mg
6. Chicken breast tenders, cooked, conventional oven : 0.256mg
7. Chicken breast tenders, breaded, uncooked : 0.211mg
8. Chicken, broilers or fryers, skin only, cooked, fried, batter : 0.174mg
9. Chicken, stewing, dark meat, meat only, raw : 0.163mg
10. Chicken tenders, breaded, frozen, prepared : 0.154mg
11. Chicken, heart, all classes, raw : 0.152mg
12. Chicken, stewing, meat only, raw : 0.149mg
13. Chicken, broilers or fryers, giblets, cooked, simmered : 0.143mg
14. Chicken, stewing, light meat, meat only, raw : 0.132mg
15. Chicken, stewing, dark meat, meat only, cooked, stewed : 0.128mg
16. Chicken, ground, crumbles, cooked, pan-browned : 0.121mg
17. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter : 0.119mg
18. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter : 0.119mg
19. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter : 0.117mg
20. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) : 0.117mg

Following on from the twenty top chicken items or products containing thiamine we have a more comprehensive break down of Chicken, ground, raw, and the highest item containing thiamine which is Chicken, meatless, breaded, fried. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 100 types of chicken.

At the bottom of the page is the full list for the 100 different types of chicken based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamine content in chicken.

Chicken, ground, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Chicken, ground, raw should be considered along with the thiamine content. This food profile is part of our list of food and drinks under the general group Poultry Products.Other important and thiamine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 143 kcal (7% RDA), the amount of Protein is 17.44 g (31% RDA), the amount of Fat is 8.1 g (12% RDA) and the amount of Carbohydrate is 0.04 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamine levels in chicken.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, ground, raw has a nutritional value score of 14 out of 100.

Amount of thiamine per 100 Calories

100 calories of chicken, ground, raw is a serving size of 0.7 g, and the amount of Thiamine is 0.08 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 12.2 g (21.68% RDA), Fat 5.66 g (8.39% RDA), Carbohydrate 0.03 g (0% RDA). This is shown in the thiamine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 4 oz crumbled (or 112 g)

For the food Chicken, ground, raw the typical serving size is 4 oz crumbled (or 112 g) which contains 0.12 mg of Thiamine. In terms of the gram weight and total content for this serving the Calories content is 160.16 kcal, the Protein content is 19.53 g, the Fat content is 9.07 g and the Carbohydrate content is 0.04 g. The percentages are shown below in the thiamine chart, for the typical serving of thiamine and the related and important nutritional values.

Macronutrients in Chicken, ground, raw

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 4 oz crumbled or 112 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 78.1 (kcal).The number of calories from Fat is 81.6 (kcal).The total calories from carbohydrate is 0.2 (kcal).

Milligrams of thiamine in chicken (per 100g)

This list of 100 types of chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, meatless, breaded, fried through to Chicken patty, frozen, uncooked where all food items are ranked by the content or amount per 100g. The nutritional thiamine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamine in chicken.

The list below gives the total thiamine content in the 100 items from the general description 'chicken' each of which show the thiamine amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 50 food items shown in the thiamine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for chicken based on our density score out of 100 (ranked by the amount of thiamine per 100g) is shown in the below nutritional density chart.

The corresponding Calories for chicken ranked by the amount of thiamine per 100g is shown below in the chicken calories chart.

Effect of Preparation and Storage on thiamine

The level of thiamine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 10. The highest amount of thiamine from the 10 frozen items is in Chicken tenders, breaded, frozen, prepared where the thiamine content is 0.154 mg per 100g. The total food items which are raw is 23 items. The highest amount of thiamine from the 23 raw items is in Chicken, liver, all classes, raw where the content is 0.305 mg per 100g. The number of food items which are cooked are 63 items. The highest amount of thiamine from the 63 cooked items is in Chicken breast tenders, cooked, microwaved where the amount is 0.324 mg per 100g. Comparing raw and cooked chicken shows that cooking can change the levels of thiamine by 0.019 mg in a 100g serving.

Average Content for chicken

The average (or more correctly the arithmetic mean) amount of thiamine contained in 100g of chicken, based on the list below of 100 different items under the general description of chicken, is 0.12 mg of thiamine. The averages for the different nutrients are as follows; the average amount of Calories is 219.48 kcal, the average amount of Protein is 22.83 g, the average amount of Fat is 12.07 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Thiamine is found in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted which in 100g contains 0.093 mg of Thiamine. For this serving the amount of Calories is 149 kcal, the amount of Protein is 23.36 g, the amount of Fat is 5.49 g and the amount of Carbohydrate is 0 g.

Highest thiamine Content per 100g

Using the list below for the 100 different chicken nutrition entries in our database, the highest amount of thiamine is found in Chicken, meatless, breaded, fried which contains 1.277 mg of thiamine per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 234 kcal, the Protein content is 21.28 g, the Fat content is 12.77 g, the Carbohydrate content is 8.51 g.

The lowest amount of thiamine in 100g is in Chicken patty, frozen, uncooked which contains 0.073 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 292 kcal, the amount of Protein is 14.33 g, the amount of Fat is 20.04 g, the amount of Carbohydrate is 13.61 g.

The difference between the highest and lowest values gives a thiamine range of 1.204 mg per 100g. The range for the other nutrients are as follows; 58 kcal for Calories, 6.95 g for Protein, 7.27 g for Fat, 0 g for Carbohydrate.

Highest Amount of thiamine per Serving

Please remember that the above gives an accurate value in 100g for high thiamine foods in your diet. For example 100g of Chicken, ground, raw contains 0.109 mg of thiamine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamine nutritional content.

The food with the highest thiamine content per typical serving is Chicken, meatless, breaded, fried which contains 1.66 mg in 1 cup, diced (or 130 g). For this serving the Calories content is 304.2 kcal, the Protein content is 27.66 g, the Fat content is 16.6 g and the Carbohydrate content is 11.06 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of thiamine.

Chicken List, thiamine Content per 100g 1. Chicken, meatless, breaded, fried - Thiamine   Nutritional Value : 15 / 100     food group - Legumes and Legume Products   Thiamine (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   1.277 mg 234 kcal (12%) 8.51 g (7%) 12.77 g (20%) 21.28 g (38%)   Typical Serving size of 1 cup and diced (or 130g):    1.66 mg 304.2 kcal (15%) 11.06 g (9%) 16.6 g (26%) 27.66 g (49%)   Other serving sizes 1 cup pieces (or 168g):   2.15 mg 393.12 kcal (20%) 14.3 g (11%) 21.45 g (33%) 35.75 g (64%)   Other serving sizes 1 piece (or 36g):   0.46 mg 84.24 kcal (4%) 3.06 g (2%) 4.6 g (7%) 7.66 g (14%) 2. Chicken breast tenders, cooked, microwaved - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.324 mg 252 kcal (13%) 17.56 g (14%) 12.89 g (20%) 16.35 g (29%)   Typical Serving size of 1 piece (or 15g):    0.05 mg 37.8 kcal (2%) 2.63 g (2%) 1.93 g (3%) 2.45 g (4%)   Other serving sizes 4 pieces (or 62g):   0.2 mg 156.24 kcal (8%) 10.89 g (8%) 7.99 g (12%) 10.14 g (18%) 3. Chicken, liver, all classes, raw - Thiamine   Nutritional Value : 22 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.305 mg 119 kcal (6%) 0.73 g (1%) 4.83 g (7%) 16.92 g (30%)   Typical Serving size of 1 liver (or 44g):    0.13 mg 52.36 kcal (3%) 0.32 g (0%) 2.13 g (3%) 7.44 g (13%) 4. Chicken, liver, all classes, cooked, pan-fried - Thiamine   Nutritional Value : 20 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.292 mg 172 kcal (9%) 1.11 g (1%) 6.43 g (10%) 25.78 g (46%)   Typical Serving size of 1 liver (or 44g):    0.13 mg 75.68 kcal (4%) 0.49 g (0%) 2.83 g (4%) 11.34 g (20%)   Other serving sizes 1 oz (or 28.35g):   0.08 mg 48.76 kcal (2%) 0.31 g (0%) 1.82 g (3%) 7.31 g (13%) 5. Chicken, liver, all classes, cooked, simmered - Thiamine   Nutritional Value : 21 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.291 mg 167 kcal (8%) 0.87 g (1%) 6.51 g (10%) 24.46 g (44%)   Typical Serving size of 1 liver (or 44g):    0.13 mg 73.48 kcal (4%) 0.38 g (0%) 2.86 g (4%) 10.76 g (19%) 6. Chicken breast tenders, cooked, conventional oven - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.256 mg 293 kcal (15%) 17 g (13%) 17.69 g (27%) 15.78 g (28%)   Typical Serving size of 1 piece (or 20g):    0.05 mg 58.6 kcal (3%) 3.4 g (3%) 3.54 g (5%) 3.16 g (6%) 7. Chicken breast tenders, breaded, uncooked - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.211 mg 263 kcal (13%) 15.01 g (12%) 15.75 g (24%) 14.73 g (26%)   Typical Serving size of 1 piece (or 15g):    0.03 mg 39.45 kcal (2%) 2.25 g (2%) 2.36 g (4%) 2.21 g (4%)   Other serving sizes 4 pieces (or 62g):   0.13 mg 163.06 kcal (8%) 9.31 g (7%) 9.77 g (15%) 9.13 g (16%) 8. Chicken, broilers or fryers, skin only, cooked, fried, batter - Thiamine   Nutritional Value : 13 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.174 mg 394 kcal (20%) 23.15 g (18%) 28.83 g (44%) 10.32 g (18%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g):    0.2 mg 449.16 kcal (22%) 26.39 g (20%) 32.87 g (51%) 11.76 g (21%)   Other serving sizes .5 chicken and skin only (or 190g):   0.33 mg 748.6 kcal (37%) 43.99 g (34%) 54.78 g (84%) 19.61 g (35%) 9. Chicken, stewing, dark meat, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.163 mg 157 kcal (8%) 0 g (0%) 8.12 g (12%) 19.7 g (35%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 105g):    0.17 mg 164.85 kcal (8%) 0 g (0%) 8.53 g (13%) 20.69 g (37%)   Other serving sizes .5 chicken and bone and skin removed (or 154g):   0.25 mg 241.78 kcal (12%) 0 g (0%) 12.5 g (19%) 30.34 g (54%) 10. Chicken tenders, breaded, frozen, prepared - Thiamine   Nutritional Value : 15 / 100     food group - Meals, Entrees, and Sidedishes   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.154 mg 250 kcal (13%) 18.47 g (14%) 13.81 g (21%) 13.03 g (23%)   Typical Serving size of 1 piece (or 21g):    0.03 mg 52.5 kcal (3%) 3.88 g (3%) 2.9 g (4%) 2.74 g (5%) 11. Chicken, heart, all classes, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.152 mg 153 kcal (8%) 0.71 g (1%) 9.33 g (14%) 15.55 g (28%)   Typical Serving size of 1 heart (or 6.1g):    0.01 mg 9.33 kcal (0%) 0.04 g (0%) 0.57 g (1%) 0.95 g (2%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 1.8g):   0 mg 2.75 kcal (0%) 0.01 g (0%) 0.17 g (0%) 0.28 g (1%) 12. Chicken, stewing, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.149 mg 148 kcal (7%) 0 g (0%) 6.32 g (10%) 21.26 g (38%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 194g):    0.29 mg 287.12 kcal (14%) 0 g (0%) 12.26 g (19%) 41.24 g (74%)   Other serving sizes .5 chicken and bone and skin removed (or 284g):   0.42 mg 420.32 kcal (21%) 0 g (0%) 17.95 g (28%) 60.38 g (108%) 13. Chicken, broilers or fryers, giblets, cooked, simmered - Thiamine   Nutritional Value : 20 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.143 mg 157 kcal (8%) 0 g (0%) 4.5 g (7%) 27.15 g (48%)   Typical Serving size of 1 cup chopped or dice (or 145g):    0.21 mg 227.65 kcal (11%) 0 g (0%) 6.53 g (10%) 39.37 g (70%) 14. Chicken, stewing, light meat, meat only, raw - Thiamine   Nutritional Value : 16 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.132 mg 137 kcal (7%) 0 g (0%) 4.21 g (6%) 23.1 g (41%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 89g):    0.12 mg 121.93 kcal (6%) 0 g (0%) 3.75 g (6%) 20.56 g (37%)   Other serving sizes .5 chicken and bone and skin removed (or 130g):   0.17 mg 178.1 kcal (9%) 0 g (0%) 5.47 g (8%) 30.03 g (54%) 15. Chicken, stewing, dark meat, meat only, cooked, stewed - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.128 mg 258 kcal (13%) 0 g (0%) 15.28 g (24%) 28.14 g (50%)   Typical Serving size of 1 cup and chopped or diced (or 140g):    0.18 mg 361.2 kcal (18%) 0 g (0%) 21.39 g (33%) 39.4 g (70%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 73g):   0.09 mg 188.34 kcal (9%) 0 g (0%) 11.15 g (17%) 20.54 g (37%) 16. Chicken, ground, crumbles, cooked, pan-browned - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.121 mg 189 kcal (9%) 0 g (0%) 10.92 g (17%) 23.28 g (42%)   Typical Serving size of 3 oz crumbled (or 85g):    0.1 mg 160.65 kcal (8%) 0 g (0%) 9.28 g (14%) 19.79 g (35%) 17. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.119 mg 331 kcal (17%) 10.25 g (8%) 21.91 g (34%) 21.97 g (39%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g):    0.09 mg 238.32 kcal (12%) 7.38 g (6%) 15.78 g (24%) 15.82 g (28%)   Other serving sizes .5 back and bone removed (or 120g):   0.14 mg 397.2 kcal (20%) 12.3 g (9%) 26.29 g (40%) 26.36 g (47%) 18. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.119 mg 277 kcal (14%) 9.08 g (7%) 16.53 g (25%) 21.61 g (39%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g):    0.06 mg 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)   Other serving sizes 1 thigh and bone removed (or 86g):   0.1 mg 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%) 19. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.117 mg 298 kcal (15%) 9.38 g (7%) 18.64 g (29%) 21.85 g (39%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g):    0.2 mg 497.66 kcal (25%) 15.66 g (12%) 31.13 g (48%) 36.49 g (65%)   Other serving sizes .5 chicken and bone removed (or 278g):   0.33 mg 828.44 kcal (41%) 26.08 g (20%) 51.82 g (80%) 60.74 g (108%) 20. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.117 mg 242 kcal (12%) 3.36 g (3%) 14.87 g (23%) 22.24 g (40%)   Typical Serving size of 1 serving (or 96g):    0.11 mg 232.32 kcal (12%) 3.23 g (2%) 14.28 g (22%) 21.35 g (38%) 21. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.116 mg 273 kcal (14%) 8.72 g (7%) 16.17 g (25%) 21.77 g (39%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 95g):    0.11 mg 259.35 kcal (13%) 8.28 g (6%) 15.36 g (24%) 20.68 g (37%)   Other serving sizes 1 leg and bone removed (or 158g):   0.18 mg 431.34 kcal (22%) 13.78 g (11%) 25.55 g (39%) 34.4 g (61%) 22. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.115 mg 289 kcal (14%) 9.42 g (7%) 17.35 g (27%) 22.54 g (40%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g):    0.32 mg 809.2 kcal (40%) 26.38 g (20%) 48.58 g (75%) 63.11 g (113%)   Other serving sizes .5 chicken and bone removed (or 466g):   0.54 mg 1346.74 kcal (67%) 43.9 g (34%) 80.85 g (124%) 105.04 g (188%) 23. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.115 mg 260 kcal (13%) 8.99 g (7%) 13.2 g (20%) 24.84 g (44%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g):    0.1 mg 218.4 kcal (11%) 7.55 g (6%) 11.09 g (17%) 20.87 g (37%)   Other serving sizes .5 breast and bone removed (or 140g):   0.16 mg 364 kcal (18%) 12.59 g (10%) 18.48 g (28%) 34.78 g (62%) 24. Chicken, stewing, meat and skin, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.114 mg 258 kcal (13%) 0 g (0%) 20.33 g (31%) 17.55 g (31%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 271g):    0.31 mg 699.18 kcal (35%) 0 g (0%) 55.09 g (85%) 47.56 g (85%)   Other serving sizes .5 chicken and bone removed (or 398g):   0.45 mg 1026.84 kcal (51%) 0 g (0%) 80.91 g (124%) 69.85 g (125%) 25. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.113 mg 291 kcal (15%) 9.03 g (7%) 17.53 g (27%) 22.84 g (41%)   Typical Serving size of 1 chicken (or 1028g):    1.16 mg 2991.48 kcal (150%) 92.83 g (71%) 180.21 g (277%) 234.8 g (419%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g):   0.35 mg 896.28 kcal (45%) 27.81 g (21%) 53.99 g (83%) 70.35 g (126%) 26. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.113 mg 277 kcal (14%) 9.5 g (7%) 15.44 g (24%) 23.55 g (42%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g):    0.13 mg 313.01 kcal (16%) 10.74 g (8%) 17.45 g (27%) 26.61 g (48%)   Other serving sizes .5 chicken and bone removed (or 188g):   0.21 mg 520.76 kcal (26%) 17.86 g (14%) 29.03 g (45%) 44.27 g (79%) 27. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.112 mg 268 kcal (13%) 8.28 g (6%) 15.75 g (24%) 21.95 g (39%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g):    0.05 mg 115.24 kcal (6%) 3.56 g (3%) 6.77 g (10%) 9.44 g (17%)   Other serving sizes 1 drumstick and bone removed (or 72g):   0.08 mg 192.96 kcal (10%) 5.96 g (5%) 11.34 g (17%) 15.8 g (28%) 28. Chicken, stewing, meat only, cooked, stewed - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.112 mg 237 kcal (12%) 0 g (0%) 11.89 g (18%) 30.42 g (54%)   Typical Serving size of 1 cup and chopped or diced (or 140g):    0.16 mg 331.8 kcal (17%) 0 g (0%) 16.65 g (26%) 42.59 g (76%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 137g):   0.15 mg 324.69 kcal (16%) 0 g (0%) 16.29 g (25%) 41.68 g (74%) 29. Chicken, stewing, meat and skin, and giblets and neck, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.111 mg 251 kcal (13%) 0.19 g (0%) 19.52 g (30%) 17.48 g (31%)   Typical Serving size of 1 chicken (or 905g):    1 mg 2271.55 kcal (114%) 1.72 g (1%) 176.66 g (272%) 158.19 g (282%) 30. Chicken, broilers or fryers, back, meat only, cooked, fried - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.109 mg 288 kcal (14%) 5.68 g (4%) 15.32 g (24%) 29.99 g (54%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g):    0.04 mg 100.8 kcal (5%) 1.99 g (2%) 5.36 g (8%) 10.5 g (19%)   Other serving sizes .5 back and bone and skin removed (or 58g):   0.06 mg 167.04 kcal (8%) 3.29 g (3%) 8.89 g (14%) 17.39 g (31%) 31. Chicken, ground, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.109 mg 143 kcal (7%) 0.04 g (0%) 8.1 g (12%) 17.44 g (31%)   Typical Serving size of 4 oz crumbled (or 112g):    0.12 mg 160.16 kcal (8%) 0.04 g (0%) 9.07 g (14%) 19.53 g (35%) 32. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.107 mg 331 kcal (17%) 6.5 g (5%) 20.74 g (32%) 27.79 g (50%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g):    0.05 mg 145.64 kcal (7%) 2.86 g (2%) 9.13 g (14%) 12.23 g (22%)   Other serving sizes .5 back and bone removed (or 72g):   0.08 mg 238.32 kcal (12%) 4.68 g (4%) 14.93 g (23%) 20.01 g (36%) 33. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.106 mg 324 kcal (16%) 10.94 g (8%) 21.81 g (34%) 19.87 g (35%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g):    0.03 mg 93.96 kcal (5%) 3.17 g (2%) 6.32 g (10%) 5.76 g (10%)   Other serving sizes 1 wing and bone removed (or 49g):   0.05 mg 158.76 kcal (8%) 5.36 g (4%) 10.69 g (16%) 9.74 g (17%) 34. Chicken nuggets, frozen, uncooked - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.106 mg 276 kcal (14%) 14.38 g (11%) 18.06 g (28%) 13.89 g (25%)   Typical Serving size of 1 piece (or 20g):    0.02 mg 55.2 kcal (3%) 2.88 g (2%) 3.61 g (6%) 2.78 g (5%) 35. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - Thiamine   Nutritional Value : 14 / 100     food group - Meals, Entrees, and Sidedishes   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.106 mg 260 kcal (13%) 16.32 g (13%) 16.13 g (25%) 12.48 g (22%)   Typical Serving size of 1 serving (or 87g):    0.09 mg 226.2 kcal (11%) 14.2 g (11%) 14.03 g (22%) 10.86 g (19%)   Other serving sizes 1 piece (or 18g):   0.02 mg 46.8 kcal (2%) 2.94 g (2%) 2.9 g (4%) 2.25 g (4%) 36. Chicken, nuggets, white meat, precooked, frozen, not reheated - Thiamine   Nutritional Value : 14 / 100     food group - Meals, Entrees, and Sidedishes   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.106 mg 257 kcal (13%) 15.88 g (12%) 15.65 g (24%) 13.17 g (24%)   Typical Serving size of 1 serving (or 82g):    0.09 mg 210.74 kcal (11%) 13.02 g (10%) 12.83 g (20%) 10.8 g (19%)   Other serving sizes 1 piece (or 20g):   0.02 mg 51.4 kcal (3%) 3.18 g (2%) 3.13 g (5%) 2.63 g (5%) 37. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.1 mg 330 kcal (17%) 8.7 g (7%) 23.52 g (36%) 19.82 g (35%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g):    0.02 mg 52.8 kcal (3%) 1.39 g (1%) 3.76 g (6%) 3.17 g (6%)   Other serving sizes 1 neck and bone removed (or 52g):   0.05 mg 171.6 kcal (9%) 4.52 g (3%) 12.23 g (19%) 10.31 g (18%) 38. Chicken nuggets, frozen, cooked - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.1 mg 296 kcal (15%) 14.09 g (11%) 19.82 g (30%) 15.27 g (27%)   Typical Serving size of 1 piece (or 20g):    0.02 mg 59.2 kcal (3%) 2.82 g (2%) 3.96 g (6%) 3.05 g (5%) 39. Chicken, broilers or fryers, skin only, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.097 mg 502 kcal (25%) 9.34 g (7%) 42.58 g (66%) 19.09 g (34%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g):    0.03 mg 165.66 kcal (8%) 3.08 g (2%) 14.05 g (22%) 6.3 g (11%)   Other serving sizes .5 chicken and skin only (or 56g):   0.05 mg 281.12 kcal (14%) 5.23 g (4%) 23.84 g (37%) 10.69 g (19%) 40. Chicken, broilers or fryers, giblets, cooked, fried - Thiamine   Nutritional Value : 17 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.097 mg 277 kcal (14%) 4.35 g (3%) 13.46 g (21%) 32.54 g (58%)   Typical Serving size of 1 cup and chopped or diced (or 145g):    0.14 mg 401.65 kcal (20%) 6.31 g (5%) 19.52 g (30%) 47.18 g (84%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g):   0.01 mg 36.01 kcal (2%) 0.57 g (0%) 1.75 g (3%) 4.23 g (8%) 41. Chicken, stewing, giblets, raw - Thiamine   Nutritional Value : 18 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.097 mg 168 kcal (8%) 2.13 g (2%) 9.21 g (14%) 17.89 g (32%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 28g):    0.03 mg 47.04 kcal (2%) 0.6 g (0%) 2.58 g (4%) 5.01 g (9%)   Other serving sizes 1 giblets (or 81g):   0.08 mg 136.08 kcal (7%) 1.73 g (1%) 7.46 g (11%) 14.49 g (26%) 42. Chicken, capons, giblets, raw - Thiamine   Nutritional Value : 19 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.097 mg 130 kcal (7%) 1.42 g (1%) 5.18 g (8%) 18.28 g (33%)   Typical Serving size of 1 giblets (or 115g):    0.11 mg 149.5 kcal (7%) 1.63 g (1%) 5.96 g (9%) 21.02 g (38%)   Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 18g):   0.02 mg 23.4 kcal (1%) 0.26 g (0%) 0.93 g (1%) 3.29 g (6%) 43. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.095 mg 285 kcal (14%) 4.08 g (3%) 16.91 g (26%) 27.22 g (49%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g):    0.1 mg 313.5 kcal (16%) 4.49 g (3%) 18.6 g (29%) 29.94 g (53%)   Other serving sizes .5 chicken and bone removed (or 184g):   0.17 mg 524.4 kcal (26%) 7.51 g (6%) 31.11 g (48%) 50.08 g (89%) 44. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.095 mg 177 kcal (9%) 0 g (0%) 8.27 g (13%) 23.99 g (43%)   Typical Serving size of 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g):    0.13 mg 238.95 kcal (12%) 0 g (0%) 11.16 g (17%) 32.39 g (58%)   Other serving sizes 1 thigh without skin (or 116g):   0.11 mg 205.32 kcal (10%) 0 g (0%) 9.59 g (15%) 27.83 g (50%) 45. Chicken, capons, giblets, cooked, simmered - Thiamine   Nutritional Value : 18 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.095 mg 164 kcal (8%) 0.76 g (1%) 5.4 g (8%) 26.39 g (47%)   Typical Serving size of 1 cup and chopped or diced (or 145g):    0.14 mg 237.8 kcal (12%) 1.1 g (1%) 7.83 g (12%) 38.27 g (68%)   Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 11g):   0.01 mg 18.04 kcal (1%) 0.08 g (0%) 0.59 g (1%) 2.9 g (5%) 46. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.094 mg 262 kcal (13%) 3.18 g (2%) 14.98 g (23%) 26.75 g (48%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g):    0.04 mg 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)   Other serving sizes 1 thigh and bone removed (or 62g):   0.06 mg 162.44 kcal (8%) 1.97 g (2%) 9.29 g (14%) 16.59 g (30%) 47. Chicken, stewing, meat and skin, cooked, stewed - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.094 mg 285 kcal (14%) 0 g (0%) 18.87 g (29%) 26.88 g (48%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g):    0.17 mg 507.3 kcal (25%) 0 g (0%) 33.59 g (52%) 47.85 g (85%)   Other serving sizes .5 chicken and bone removed (or 261g):   0.25 mg 743.85 kcal (37%) 0 g (0%) 49.25 g (76%) 70.16 g (125%) 48. Chicken, stewing, light meat, meat only, cooked, stewed - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.094 mg 213 kcal (11%) 0 g (0%) 7.98 g (12%) 33.04 g (59%)   Typical Serving size of 1 cup and chopped or diced (or 140g):    0.13 mg 298.2 kcal (15%) 0 g (0%) 11.17 g (17%) 46.26 g (83%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g):   0.06 mg 136.32 kcal (7%) 0 g (0%) 5.11 g (8%) 21.15 g (38%) 49. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.093 mg 239 kcal (12%) 2.59 g (2%) 11.62 g (18%) 28.99 g (52%)   Typical Serving size of 1 cup (or 140g):    0.13 mg 334.6 kcal (17%) 3.63 g (3%) 16.27 g (25%) 40.59 g (72%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g):   0.08 mg 217.49 kcal (11%) 2.36 g (2%) 10.57 g (16%) 26.38 g (47%) 50. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.093 mg 149 kcal (7%) 0 g (0%) 5.49 g (8%) 23.36 g (42%)   Typical Serving size of 1 drumstick without skin (or 97g):    0.09 mg 144.53 kcal (7%) 0 g (0%) 5.33 g (8%) 22.66 g (40%)   Other serving sizes 1 drumstick with skin (or 105g):   0.1 mg 156.45 kcal (8%) 0 g (0%) 5.76 g (9%) 24.53 g (44%) 51. Chicken, cornish game hens, meat only, raw - Thiamine   Nutritional Value : 16 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.092 mg 116 kcal (6%) 0 g (0%) 3.33 g (5%) 20.04 g (36%)   Typical Serving size of 1 bird whole (or 239g):    0.22 mg 277.24 kcal (14%) 0 g (0%) 7.96 g (12%) 47.9 g (86%)   Other serving sizes .5 bird (or 120g):   0.11 mg 139.2 kcal (7%) 0 g (0%) 4 g (6%) 24.05 g (43%) 52. Chicken, broiler, rotisserie, BBQ, wing, meat only - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.092 mg 184 kcal (9%) 0.03 g (0%) 7.79 g (12%) 28.34 g (51%)   Typical Serving size of 1 wing (or 51g):    0.05 mg 93.84 kcal (5%) 0.02 g (0%) 3.97 g (6%) 14.45 g (26%) 53. Chicken, broilers or fryers, leg, meat only, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.091 mg 174 kcal (9%) 0 g (0%) 7.8 g (12%) 24.22 g (43%)   Typical Serving size of 1 leg bone and skin r (Sum of drumstick+thigh+back meat only) (or 199g):    0.18 mg 346.26 kcal (17%) 0 g (0%) 15.52 g (24%) 48.2 g (86%)   Other serving sizes 1 drumstick bone and skin r (or 105g):   0.1 mg 182.7 kcal (9%) 0 g (0%) 8.19 g (13%) 25.43 g (45%)   Other serving sizes 1 thigh bone and skin r (or 72g):   0.07 mg 125.28 kcal (6%) 0 g (0%) 5.62 g (9%) 17.44 g (31%)   Other serving sizes 1 back bone and skin r (or 22g):   0.02 mg 38.28 kcal (2%) 0 g (0%) 1.72 g (3%) 5.33 g (10%) 54. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.09 mg 184 kcal (9%) 0 g (0%) 8.99 g (14%) 24.03 g (43%)   Typical Serving size of 1 leg and with skin (Sum of drumstick+thigh+back) (or 258g):    0.23 mg 474.72 kcal (24%) 0 g (0%) 23.19 g (36%) 62 g (111%)   Other serving sizes 1 thigh with skin (or 133g):   0.12 mg 244.72 kcal (12%) 0 g (0%) 11.96 g (18%) 31.96 g (57%)   Other serving sizes 1 drumstick with skin (or 91g):   0.08 mg 167.44 kcal (8%) 0 g (0%) 8.18 g (13%) 21.87 g (39%)   Other serving sizes 1 back with skin (or 35g):   0.03 mg 64.4 kcal (3%) 0 g (0%) 3.15 g (5%) 8.41 g (15%) 55. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.09 mg 119 kcal (6%) 0 g (0%) 4.11 g (6%) 19.26 g (34%)   Typical Serving size of 1 thigh without skin (or 149g):    0.13 mg 177.31 kcal (9%) 0 g (0%) 6.12 g (9%) 28.7 g (51%)   Other serving sizes 1 thigh with skin (or 189g):   0.17 mg 224.91 kcal (11%) 0 g (0%) 7.77 g (12%) 36.4 g (65%) 56. Chicken, stewing, giblets, cooked, simmered - Thiamine   Nutritional Value : 17 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.09 mg 194 kcal (10%) 0.11 g (0%) 9.3 g (14%) 25.73 g (46%)   Typical Serving size of 1 cup and chopped or diced (or 145g):    0.13 mg 281.3 kcal (14%) 0.16 g (0%) 13.49 g (21%) 37.31 g (67%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 17g):   0.02 mg 32.98 kcal (2%) 0.02 g (0%) 1.58 g (2%) 4.37 g (8%) 57. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.09 mg 197 kcal (10%) 0 g (0%) 9.53 g (15%) 27.69 g (49%)   Typical Serving size of 1 wing (or 53g):    0.05 mg 104.41 kcal (5%) 0 g (0%) 5.05 g (8%) 14.68 g (26%)   Other serving sizes 1 serving (3 oz) (or 85g):   0.08 mg 167.45 kcal (8%) 0 g (0%) 8.1 g (12%) 23.54 g (42%)   Other serving sizes 1 oz (or 28.35g):   0.03 mg 55.85 kcal (3%) 0 g (0%) 2.7 g (4%) 7.85 g (14%) 58. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 272 kcal (14%) 3.27 g (3%) 15.27 g (23%) 28.57 g (51%)   Typical Serving size of 1 chicken (or 708g):    0.62 mg 1925.76 kcal (96%) 23.15 g (18%) 108.11 g (166%) 202.28 g (361%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g):   0.19 mg 576.64 kcal (29%) 6.93 g (5%) 32.37 g (50%) 60.57 g (108%) 59. Chicken, broilers or fryers, giblets, raw - Thiamine   Nutritional Value : 19 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 124 kcal (6%) 1.8 g (1%) 4.47 g (7%) 17.88 g (32%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 23g):    0.02 mg 28.52 kcal (1%) 0.41 g (0%) 1.03 g (2%) 4.11 g (7%)   Other serving sizes 1 giblets (or 75g):   0.07 mg 93 kcal (5%) 1.35 g (1%) 3.35 g (5%) 13.41 g (24%) 60. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 186 kcal (9%) 0 g (0%) 9.96 g (15%) 22.58 g (40%)   Typical Serving size of 1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105g):    0.09 mg 195.3 kcal (10%) 0 g (0%) 10.46 g (16%) 23.71 g (42%)   Other serving sizes 1 drumstick without skin (or 97g):   0.09 mg 180.42 kcal (9%) 0 g (0%) 9.66 g (15%) 21.9 g (39%) 61. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 254 kcal (13%) 2.5 g (2%) 14.43 g (22%) 26.84 g (48%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 67g):    0.06 mg 170.18 kcal (9%) 1.68 g (1%) 9.67 g (15%) 17.98 g (32%)   Other serving sizes 1 leg and bone removed (or 112g):   0.1 mg 284.48 kcal (14%) 2.8 g (2%) 16.16 g (25%) 30.06 g (54%) 62. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 218 kcal (11%) 1.18 g (1%) 10.3 g (16%) 28.18 g (50%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g):    0.03 mg 67.58 kcal (3%) 0.37 g (0%) 3.19 g (5%) 8.74 g (16%)   Other serving sizes 1 thigh and bone and skin removed (or 52g):   0.05 mg 113.36 kcal (6%) 0.61 g (0%) 5.36 g (8%) 14.65 g (26%) 63. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.088 mg 149 kcal (7%) 0 g (0%) 5.95 g (9%) 23.93 g (43%)   Typical Serving size of 1 drumstick without skin (or 95g):    0.08 mg 141.55 kcal (7%) 0 g (0%) 5.65 g (9%) 22.73 g (41%)   Other serving sizes 1 drumstick with skin (or 105g):   0.09 mg 156.45 kcal (8%) 0 g (0%) 6.25 g (10%) 25.13 g (45%) 64. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.087 mg 269 kcal (13%) 3.15 g (2%) 14.92 g (23%) 28.56 g (51%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g):    0.16 mg 505.72 kcal (25%) 5.92 g (5%) 28.05 g (43%) 53.69 g (96%)   Other serving sizes .5 chicken and bone removed (or 314g):   0.27 mg 844.66 kcal (42%) 9.89 g (8%) 46.85 g (72%) 89.68 g (160%) 65. Chicken, broilers or fryers, dark meat, drumstick, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.087 mg 115 kcal (6%) 0 g (0%) 3.82 g (6%) 18.84 g (34%)   Typical Serving size of 1 drumstick with skin (or 133g):    0.12 mg 152.95 kcal (8%) 0 g (0%) 5.08 g (8%) 25.06 g (45%)   Other serving sizes 1 drumstick without skin (or 122g):   0.11 mg 140.3 kcal (7%) 0 g (0%) 4.66 g (7%) 22.98 g (41%) 66. Chicken, broilers or fryers, leg, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.087 mg 120 kcal (6%) 0 g (0%) 4.22 g (6%) 19.16 g (34%)   Typical Serving size of 1 leg and bone and skin removed (Sum of drumstick+thigh+back meat only) (or 265g):    0.23 mg 318 kcal (16%) 0 g (0%) 11.18 g (17%) 50.77 g (91%)   Other serving sizes 1 thigh bone and skin removed (or 147g):   0.13 mg 176.4 kcal (9%) 0 g (0%) 6.2 g (10%) 28.17 g (50%)   Other serving sizes 1 drumstick bone and skin removed (or 88g):   0.08 mg 105.6 kcal (5%) 0 g (0%) 3.71 g (6%) 16.86 g (30%)   Other serving sizes 1 back bone and skin removed (or 30g):   0.03 mg 36 kcal (2%) 0 g (0%) 1.27 g (2%) 5.75 g (10%) 67. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.087 mg 229 kcal (11%) 0 g (0%) 14.81 g (23%) 22.63 g (40%)   Typical Serving size of 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g):    0.12 mg 309.15 kcal (15%) 0 g (0%) 19.99 g (31%) 30.55 g (55%)   Other serving sizes 1 thigh without skin (or 116g):   0.1 mg 265.64 kcal (13%) 0 g (0%) 17.18 g (26%) 26.25 g (47%) 68. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.087 mg 176 kcal (9%) 0 g (0%) 8.63 g (13%) 24.55 g (44%)   Typical Serving size of 1 thigh without skin (or 111g):    0.1 mg 195.36 kcal (10%) 0 g (0%) 9.58 g (15%) 27.25 g (49%)   Other serving sizes 1 thigh with skin (or 129g):   0.11 mg 227.04 kcal (11%) 0 g (0%) 11.13 g (17%) 31.67 g (57%) 69. Chicken, broilers or fryers, meat only, cooked, fried - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.085 mg 219 kcal (11%) 1.69 g (1%) 9.12 g (14%) 30.57 g (55%)   Typical Serving size of 1 cup and chopped or diced (or 140g):    0.12 mg 306.6 kcal (15%) 2.37 g (2%) 12.77 g (20%) 42.8 g (76%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g):   0.13 mg 339.45 kcal (17%) 2.62 g (2%) 14.14 g (22%) 47.38 g (85%)   Other serving sizes .5 chicken and bone and skin removed (or 258g):   0.22 mg 565.02 kcal (28%) 4.36 g (3%) 23.53 g (36%) 78.87 g (141%) 70. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.084 mg 148 kcal (7%) 0 g (0%) 3.49 g (5%) 29.07 g (52%)   Typical Serving size of 1 breast (or 343g):    0.29 mg 507.64 kcal (25%) 0 g (0%) 11.97 g (18%) 99.71 g (178%)   Other serving sizes 1 serving (or 85g):   0.07 mg 125.8 kcal (6%) 0 g (0%) 2.97 g (5%) 24.71 g (44%)   Other serving sizes 1 oz (or 28.35g):   0.02 mg 41.96 kcal (2%) 0 g (0%) 0.99 g (2%) 8.24 g (15%) 71. Chicken, broilers or fryers, leg, meat only, cooked, fried - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.083 mg 208 kcal (10%) 0.65 g (1%) 9.32 g (14%) 28.38 g (51%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 56g):    0.05 mg 116.48 kcal (6%) 0.36 g (0%) 5.22 g (8%) 15.89 g (28%)   Other serving sizes 1 leg and bone and skin removed (or 94g):   0.08 mg 195.52 kcal (10%) 0.61 g (0%) 8.76 g (13%) 26.68 g (48%) 72. Chicken patty, frozen, cooked - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.083 mg 287 kcal (14%) 12.84 g (10%) 19.58 g (30%) 14.85 g (27%)   Typical Serving size of 1 patty (or 60g):    0.05 mg 172.2 kcal (9%) 7.7 g (6%) 11.75 g (18%) 8.91 g (16%) 73. Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.083 mg 187 kcal (9%) 0 g (0%) 10.73 g (17%) 22.72 g (41%)   Typical Serving size of 1 drumstick without skin (or 95g):    0.08 mg 177.65 kcal (9%) 0 g (0%) 10.19 g (16%) 21.58 g (39%)   Other serving sizes 1 drumstick with skin (or 105g):   0.09 mg 196.35 kcal (10%) 0 g (0%) 11.27 g (17%) 23.86 g (43%) 74. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.082 mg 222 kcal (11%) 1.64 g (1%) 8.87 g (14%) 31.84 g (57%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g):    0.05 mg 130.98 kcal (7%) 0.97 g (1%) 5.23 g (8%) 18.79 g (34%)   Other serving sizes .5 breast and bone removed (or 98g):   0.08 mg 217.56 kcal (11%) 1.61 g (1%) 8.69 g (13%) 31.2 g (56%) 75. Chicken, broiler, rotisserie, BBQ, breast meat only - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.081 mg 144 kcal (7%) 0 g (0%) 3.57 g (5%) 28.04 g (50%)   Typical Serving size of 1 breast (or 384g):    0.31 mg 552.96 kcal (28%) 0 g (0%) 13.71 g (21%) 107.67 g (192%) 76. Chicken, broilers or fryers, drumstick, meat and skin, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.081 mg 159 kcal (8%) 0.11 g (0%) 9.29 g (14%) 17.59 g (31%)   Typical Serving size of 1 drumstick with skin (or 133g):    0.11 mg 211.47 kcal (11%) 0.15 g (0%) 12.36 g (19%) 23.39 g (42%)   Other serving sizes 1 drumstick without skin (or 122g):   0.1 mg 193.98 kcal (10%) 0.13 g (0%) 11.33 g (17%) 21.46 g (38%) 77. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.081 mg 245 kcal (12%) 1.63 g (1%) 13.72 g (21%) 26.96 g (48%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g):    0.02 mg 71.05 kcal (4%) 0.47 g (0%) 3.98 g (6%) 7.82 g (14%)   Other serving sizes 1 drumstick and bone removed (or 49g):   0.04 mg 120.05 kcal (6%) 0.8 g (1%) 6.72 g (10%) 13.21 g (24%) 78. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.081 mg 248 kcal (12%) 3.84 g (3%) 13.9 g (21%) 25.34 g (45%)   Typical Serving size of 1 serving (or 74g):    0.06 mg 183.52 kcal (9%) 2.84 g (2%) 10.29 g (16%) 18.75 g (33%) 79. Chicken, roasting, giblets, raw - Thiamine   Nutritional Value : 19 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.08 mg 127 kcal (6%) 1.14 g (1%) 5.04 g (8%) 18.14 g (32%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 25g):    0.02 mg 31.75 kcal (2%) 0.29 g (0%) 1.26 g (2%) 4.54 g (8%)   Other serving sizes 1 giblets (or 113g):   0.09 mg 143.51 kcal (7%) 1.29 g (1%) 5.7 g (9%) 20.5 g (37%) 80. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.08 mg 205 kcal (10%) 0 g (0%) 11.54 g (18%) 25.34 g (45%)   Typical Serving size of 1 back (or 102g):    0.08 mg 209.1 kcal (10%) 0 g (0%) 11.77 g (18%) 25.85 g (46%)   Other serving sizes 1 serving (3 oz) (or 85g):   0.07 mg 174.25 kcal (9%) 0 g (0%) 9.81 g (15%) 21.54 g (38%)   Other serving sizes 1 oz (or 28.35g):   0.02 mg 58.12 kcal (3%) 0 g (0%) 3.27 g (5%) 7.18 g (13%) 81. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.08 mg 229 kcal (11%) 0 g (0%) 15.43 g (24%) 22.57 g (40%)   Typical Serving size of 1 thigh without skin (or 111g):    0.09 mg 254.19 kcal (13%) 0 g (0%) 17.13 g (26%) 25.05 g (45%)   Other serving sizes 1 thigh with skin (or 129g):   0.1 mg 295.41 kcal (15%) 0 g (0%) 19.9 g (31%) 29.12 g (52%) 82. Chicken, broilers or fryers, breast, meat only, cooked, fried - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.079 mg 187 kcal (9%) 0.51 g (0%) 4.71 g (7%) 33.44 g (60%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g):    0.04 mg 97.24 kcal (5%) 0.27 g (0%) 2.45 g (4%) 17.39 g (31%)   Other serving sizes .5 breast and bone and skin removed (or 86g):   0.07 mg 160.82 kcal (8%) 0.44 g (0%) 4.05 g (6%) 28.76 g (51%) 83. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.078 mg 332 kcal (17%) 4.24 g (3%) 23.61 g (36%) 24.01 g (43%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g):    0.01 mg 36.52 kcal (2%) 0.47 g (0%) 2.6 g (4%) 2.64 g (5%)   Other serving sizes 1 neck and bone removed (or 36g):   0.03 mg 119.52 kcal (6%) 1.53 g (1%) 8.5 g (13%) 8.64 g (15%) 84. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.078 mg 184 kcal (9%) 0 g (0%) 8.18 g (13%) 27.48 g (49%)   Typical Serving size of 1 breast (or 343g):    0.27 mg 631.12 kcal (32%) 0 g (0%) 28.06 g (43%) 94.26 g (168%)   Other serving sizes 1 serving (3 oz) (or 85g):   0.07 mg 156.4 kcal (8%) 0 g (0%) 6.95 g (11%) 23.36 g (42%)   Other serving sizes 1 oz (or 28.35g):   0.02 mg 52.16 kcal (3%) 0 g (0%) 2.32 g (4%) 7.79 g (14%) 85. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.078 mg 175 kcal (9%) 0.04 g (0%) 7.67 g (12%) 26.37 g (47%)   Typical Serving size of 1 breast (or 384g):    0.3 mg 672 kcal (34%) 0.15 g (0%) 29.45 g (45%) 101.26 g (181%) 86. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.078 mg 257 kcal (13%) 0.14 g (0%) 18.04 g (28%) 23.42 g (42%)   Typical Serving size of 1 wing (or 51g):    0.04 mg 131.07 kcal (7%) 0.07 g (0%) 9.2 g (14%) 11.94 g (21%) 87. Chicken, broilers or fryers, dark meat, meat only, raw - Thiamine   Nutritional Value : 16 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.077 mg 125 kcal (6%) 0 g (0%) 4.31 g (7%) 20.08 g (36%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 109g):    0.08 mg 136.25 kcal (7%) 0 g (0%) 4.7 g (7%) 21.89 g (39%)   Other serving sizes .5 chicken and bone and skin removed (or 182g):   0.14 mg 227.5 kcal (11%) 0 g (0%) 7.84 g (12%) 36.55 g (65%) 88. Chicken, broilers or fryers, drumstick, meat only, cooked, fried - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.077 mg 195 kcal (10%) 0 g (0%) 8.08 g (12%) 28.62 g (51%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 25g):    0.02 mg 48.75 kcal (2%) 0 g (0%) 2.02 g (3%) 7.16 g (13%)   Other serving sizes 1 drumstick and bone and skin removed (or 42g):   0.03 mg 81.9 kcal (4%) 0 g (0%) 3.39 g (5%) 12.02 g (21%) 89. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.076 mg 246 kcal (12%) 1.82 g (1%) 12.09 g (19%) 30.45 g (54%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g):    0.06 mg 191.88 kcal (10%) 1.42 g (1%) 9.43 g (15%) 23.75 g (42%)   Other serving sizes .5 chicken and bone removed (or 130g):   0.1 mg 319.8 kcal (16%) 2.37 g (2%) 15.72 g (24%) 39.59 g (71%) 90. Chicken, cornish game hens, meat only, cooked, roasted - Thiamine   Nutritional Value : 16 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.075 mg 134 kcal (7%) 0 g (0%) 3.87 g (6%) 23.3 g (42%)   Typical Serving size of 1 bird whole (or 220g):    0.17 mg 294.8 kcal (15%) 0 g (0%) 8.51 g (13%) 51.26 g (92%)   Other serving sizes .5 bird (or 110g):   0.08 mg 147.4 kcal (7%) 0 g (0%) 4.26 g (7%) 25.63 g (46%) 91. Chicken, broilers or fryers, back, meat only, raw - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.074 mg 137 kcal (7%) 0 g (0%) 5.92 g (9%) 19.56 g (35%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g):    0.02 mg 42.47 kcal (2%) 0 g (0%) 1.84 g (3%) 6.06 g (11%)   Other serving sizes .5 back and bone and skin removed (or 51g):   0.04 mg 69.87 kcal (3%) 0 g (0%) 3.02 g (5%) 9.98 g (18%) 92. Chicken, broilers or fryers, thigh, meat and skin, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.074 mg 219 kcal (11%) 0.25 g (0%) 16.61 g (26%) 16.24 g (29%)   Typical Serving size of 1 thigh without skin (yield from 1 lb ready-to-cook chicken) (or 149g):    0.11 mg 326.31 kcal (16%) 0.37 g (0%) 24.75 g (38%) 24.2 g (43%)   Other serving sizes 1 thigh with skin (or 189g):   0.14 mg 413.91 kcal (21%) 0.47 g (0%) 31.39 g (48%) 30.69 g (55%) 93. Chicken, roasting, giblets, cooked, simmered - Thiamine   Nutritional Value : 18 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.074 mg 165 kcal (8%) 0.86 g (1%) 5.22 g (8%) 26.77 g (48%)   Typical Serving size of 1 cup and chopped or diced (or 145g):    0.11 mg 239.25 kcal (12%) 1.25 g (1%) 7.57 g (12%) 38.82 g (69%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g):   0.01 mg 24.75 kcal (1%) 0.13 g (0%) 0.78 g (1%) 4.02 g (7%) 94. Chicken, wing, frozen, glazed, barbecue flavored - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.074 mg 211 kcal (11%) 3.34 g (3%) 12.67 g (19%) 19.67 g (35%)   Typical Serving size of 1 piece (or 29g):    0.02 mg 61.19 kcal (3%) 0.97 g (1%) 3.67 g (6%) 5.7 g (10%)   Other serving sizes 1 serving (or 86g):   0.06 mg 181.46 kcal (9%) 2.87 g (2%) 10.9 g (17%) 16.92 g (30%) 95. Chicken, broilers or fryers, meat only, raw - Thiamine   Nutritional Value : 16 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 119 kcal (6%) 0 g (0%) 3.08 g (5%) 21.39 g (38%)   Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 197g):    0.14 mg 234.43 kcal (12%) 0 g (0%) 6.07 g (9%) 42.14 g (75%)   Other serving sizes .5 chicken and bone and skin removed (or 329g):   0.24 mg 391.51 kcal (20%) 0 g (0%) 10.13 g (16%) 70.37 g (126%) 96. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 192 kcal (10%) 0.42 g (0%) 5.54 g (9%) 32.82 g (59%)   Typical Serving size of 1 cup (or 140g):    0.1 mg 268.8 kcal (13%) 0.59 g (0%) 7.76 g (12%) 45.95 g (82%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g):   0.05 mg 122.88 kcal (6%) 0.27 g (0%) 3.55 g (5%) 21 g (38%) 97. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Thiamine   Nutritional Value : 15 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 205 kcal (10%) 0 g (0%) 9.73 g (15%) 27.37 g (49%)   Typical Serving size of 1 cup and chopped or diced (or 140g):    0.1 mg 287 kcal (14%) 0 g (0%) 13.62 g (21%) 38.32 g (68%)   Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 81g):   0.06 mg 166.05 kcal (8%) 0 g (0%) 7.88 g (12%) 22.17 g (40%)   Other serving sizes .5 chicken and bone and skin removed (or 136g):   0.1 mg 278.8 kcal (14%) 0 g (0%) 13.23 g (20%) 37.22 g (66%) 98. Chicken, broilers or fryers, leg, meat and skin, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 214 kcal (11%) 0.17 g (0%) 15.95 g (25%) 16.37 g (29%)   Typical Serving size of 1 leg and with skin (Sum of drumstick+thigh+back) (or 344g):    0.25 mg 736.16 kcal (37%) 0.58 g (0%) 54.87 g (84%) 56.31 g (101%)   Other serving sizes 1 drumstick with skin (or 111g):   0.08 mg 237.54 kcal (12%) 0.19 g (0%) 17.7 g (27%) 18.17 g (32%)   Other serving sizes 1 thigh with skin (or 185g):   0.14 mg 395.9 kcal (20%) 0.31 g (0%) 29.51 g (45%) 30.28 g (54%)   Other serving sizes 1 back with skin (or 49g):   0.04 mg 104.86 kcal (5%) 0.08 g (0%) 7.82 g (12%) 8.02 g (14%) 99. Chicken, cornish game hens, meat and skin, raw - Thiamine   Nutritional Value : 14 / 100     food group - Poultry Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 200 kcal (10%) 0 g (0%) 14.02 g (22%) 17.15 g (31%)   Typical Serving size of .5 bird (or 168g):    0.12 mg 336 kcal (17%) 0 g (0%) 23.55 g (36%) 28.81 g (51%)

thiamine and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito