Chicken List, vitamin c Content per 100g
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1. Chicken, liver, all classes, cooked, simmered - Vitamin C |
Nutritional Value : 21 / 100 food group - Poultry Products |
Vitamin C (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
27.9 mg (47%) | 167 kcal (8%) | 0.87 g (1%) | 6.51 g (10%) | 24.46 g (44%) | |
Typical Serving size of 1 liver (or 44g): |
12.28 mg (20%) | 73.48 kcal (4%) | 0.38 g (0%) | 2.86 g (4%) | 10.76 g (19%) | |
2. Chicken, capons, giblets, raw - Vitamin C |
Nutritional Value : 19 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
18.4 mg (31%) | 130 kcal (7%) | 1.42 g (1%) | 5.18 g (8%) | 18.28 g (33%) | |
Typical Serving size of 1 giblets (or 115g): |
21.16 mg (35%) | 149.5 kcal (7%) | 1.63 g (1%) | 5.96 g (9%) | 21.02 g (38%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 18g): |
3.31 mg (6%) | 23.4 kcal (1%) | 0.26 g (0%) | 0.93 g (1%) | 3.29 g (6%) | |
3. Chicken, liver, all classes, raw - Vitamin C |
Nutritional Value : 22 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
17.9 mg (30%) | 119 kcal (6%) | 0.73 g (1%) | 4.83 g (7%) | 16.92 g (30%) | |
Typical Serving size of 1 liver (or 44g): |
7.88 mg (13%) | 52.36 kcal (3%) | 0.32 g (0%) | 2.13 g (3%) | 7.44 g (13%) | |
4. Chicken, broilers or fryers, giblets, raw - Vitamin C |
Nutritional Value : 19 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16.2 mg (27%) | 124 kcal (6%) | 1.8 g (1%) | 4.47 g (7%) | 17.88 g (32%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 23g): |
3.73 mg (6%) | 28.52 kcal (1%) | 0.41 g (0%) | 1.03 g (2%) | 4.11 g (7%) | |
Other serving sizes 1 giblets (or 75g): |
12.15 mg (20%) | 93 kcal (5%) | 1.35 g (1%) | 3.35 g (5%) | 13.41 g (24%) | |
5. Chicken, roasting, giblets, raw - Vitamin C |
Nutritional Value : 19 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
13.1 mg (22%) | 127 kcal (6%) | 1.14 g (1%) | 5.04 g (8%) | 18.14 g (32%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 25g): |
3.28 mg (5%) | 31.75 kcal (2%) | 0.29 g (0%) | 1.26 g (2%) | 4.54 g (8%) | |
Other serving sizes 1 giblets (or 113g): |
14.8 mg (25%) | 143.51 kcal (7%) | 1.29 g (1%) | 5.7 g (9%) | 20.5 g (37%) | |
6. Chicken, broilers or fryers, giblets, cooked, simmered - Vitamin C |
Nutritional Value : 20 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
12.5 mg (21%) | 157 kcal (8%) | 0 g (0%) | 4.5 g (7%) | 27.15 g (48%) | |
Typical Serving size of 1 cup chopped or dice (or 145g): |
18.13 mg (30%) | 227.65 kcal (11%) | 0 g (0%) | 6.53 g (10%) | 39.37 g (70%) | |
7. Chicken, stewing, giblets, raw - Vitamin C |
Nutritional Value : 18 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
11.4 mg (19%) | 168 kcal (8%) | 2.13 g (2%) | 9.21 g (14%) | 17.89 g (32%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 28g): |
3.19 mg (5%) | 47.04 kcal (2%) | 0.6 g (0%) | 2.58 g (4%) | 5.01 g (9%) | |
Other serving sizes 1 giblets (or 81g): |
9.23 mg (15%) | 136.08 kcal (7%) | 1.73 g (1%) | 7.46 g (11%) | 14.49 g (26%) | |
8. Chicken, capons, giblets, cooked, simmered - Vitamin C |
Nutritional Value : 18 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
9 mg (15%) | 164 kcal (8%) | 0.76 g (1%) | 5.4 g (8%) | 26.39 g (47%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
13.05 mg (22%) | 237.8 kcal (12%) | 1.1 g (1%) | 7.83 g (12%) | 38.27 g (68%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 11g): |
0.99 mg (2%) | 18.04 kcal (1%) | 0.08 g (0%) | 0.59 g (1%) | 2.9 g (5%) | |
9. Chicken, broilers or fryers, giblets, cooked, fried - Vitamin C |
Nutritional Value : 17 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
8.7 mg (15%) | 277 kcal (14%) | 4.35 g (3%) | 13.46 g (21%) | 32.54 g (58%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
12.62 mg (21%) | 401.65 kcal (20%) | 6.31 g (5%) | 19.52 g (30%) | 47.18 g (84%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g): |
1.13 mg (2%) | 36.01 kcal (2%) | 0.57 g (0%) | 1.75 g (3%) | 4.23 g (8%) | |
10. Chicken, roasting, giblets, cooked, simmered - Vitamin C |
Nutritional Value : 18 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6.5 mg (11%) | 165 kcal (8%) | 0.86 g (1%) | 5.22 g (8%) | 26.77 g (48%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
9.43 mg (16%) | 239.25 kcal (12%) | 1.25 g (1%) | 7.57 g (12%) | 38.82 g (69%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g): |
0.98 mg (2%) | 24.75 kcal (1%) | 0.13 g (0%) | 0.78 g (1%) | 4.02 g (7%) | |
11. Chicken, stewing, giblets, cooked, simmered - Vitamin C |
Nutritional Value : 17 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
5.5 mg (9%) | 194 kcal (10%) | 0.11 g (0%) | 9.3 g (14%) | 25.73 g (46%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
7.98 mg (13%) | 281.3 kcal (14%) | 0.16 g (0%) | 13.49 g (21%) | 37.31 g (67%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 17g): |
0.94 mg (2%) | 32.98 kcal (2%) | 0.02 g (0%) | 1.58 g (2%) | 4.37 g (8%) | |
12. Chicken, stewing, dark meat, meat only, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.6 mg (8%) | 157 kcal (8%) | 0 g (0%) | 8.12 g (12%) | 19.7 g (35%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 105g): |
4.83 mg (8%) | 164.85 kcal (8%) | 0 g (0%) | 8.53 g (13%) | 20.69 g (37%) | |
Other serving sizes .5 chicken and bone and skin removed (or 154g): |
7.08 mg (12%) | 241.78 kcal (12%) | 0 g (0%) | 12.5 g (19%) | 30.34 g (54%) | |
13. Chicken, gizzard, all classes, raw - Vitamin C |
Nutritional Value : 17 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.7 mg (6%) | 94 kcal (5%) | 0 g (0%) | 2.06 g (3%) | 17.66 g (32%) | |
Typical Serving size of 1 oz (or 28.35g): |
1.05 mg (2%) | 26.65 kcal (1%) | 0 g (0%) | 0.58 g (1%) | 5.01 g (9%) | |
Other serving sizes 1 lb (or 453g): |
16.76 mg (28%) | 425.82 kcal (21%) | 0 g (0%) | 9.33 g (14%) | 80 g (143%) | |
14. Chicken, stewing, meat only, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.3 mg (6%) | 148 kcal (7%) | 0 g (0%) | 6.32 g (10%) | 21.26 g (38%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 194g): |
6.4 mg (11%) | 287.12 kcal (14%) | 0 g (0%) | 12.26 g (19%) | 41.24 g (74%) | |
Other serving sizes .5 chicken and bone and skin removed (or 284g): |
9.37 mg (16%) | 420.32 kcal (21%) | 0 g (0%) | 17.95 g (28%) | 60.38 g (108%) | |
15. Chicken, heart, all classes, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.2 mg (5%) | 153 kcal (8%) | 0.71 g (1%) | 9.33 g (14%) | 15.55 g (28%) | |
Typical Serving size of 1 heart (or 6.1g): |
0.2 mg (0%) | 9.33 kcal (0%) | 0.04 g (0%) | 0.57 g (1%) | 0.95 g (2%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 1.8g): |
0.06 mg (0%) | 2.75 kcal (0%) | 0.01 g (0%) | 0.17 g (0%) | 0.28 g (1%) | |
16. Chicken, broilers or fryers, dark meat, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.1 mg (5%) | 125 kcal (6%) | 0 g (0%) | 4.31 g (7%) | 20.08 g (36%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 109g): |
3.38 mg (6%) | 136.25 kcal (7%) | 0 g (0%) | 4.7 g (7%) | 21.89 g (39%) | |
Other serving sizes .5 chicken and bone and skin removed (or 182g): |
5.64 mg (9%) | 227.5 kcal (11%) | 0 g (0%) | 7.84 g (12%) | 36.55 g (65%) | |
17. Chicken, stewing, meat and skin, and giblets and neck, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.1 mg (5%) | 251 kcal (13%) | 0.19 g (0%) | 19.52 g (30%) | 17.48 g (31%) | |
Typical Serving size of 1 chicken (or 905g): |
28.06 mg (47%) | 2271.55 kcal (114%) | 1.72 g (1%) | 176.66 g (272%) | 158.19 g (282%) | |
18. Chicken, liver, all classes, cooked, pan-fried - Vitamin C |
Nutritional Value : 20 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.7 mg (5%) | 172 kcal (9%) | 1.11 g (1%) | 6.43 g (10%) | 25.78 g (46%) | |
Typical Serving size of 1 liver (or 44g): |
1.19 mg (2%) | 75.68 kcal (4%) | 0.49 g (0%) | 2.83 g (4%) | 11.34 g (20%) | |
Other serving sizes 1 oz (or 28.35g): |
0.77 mg (1%) | 48.76 kcal (2%) | 0.31 g (0%) | 1.82 g (3%) | 7.31 g (13%) | |
19. Chicken, broilers or fryers, meat and skin and giblets and neck, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.6 mg (4%) | 213 kcal (11%) | 0.13 g (0%) | 14.83 g (23%) | 18.33 g (33%) | |
Typical Serving size of 1 chicken (or 1046g): |
27.2 mg (45%) | 2227.98 kcal (111%) | 1.36 g (1%) | 155.12 g (239%) | 191.73 g (342%) | |
20. Chicken, capons, meat and skin and giblets and neck, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.6 mg (4%) | 232 kcal (12%) | 0.08 g (0%) | 16.9 g (26%) | 18.51 g (33%) | |
Typical Serving size of 1 capon (or 2152g): |
55.95 mg (93%) | 4992.64 kcal (250%) | 1.72 g (1%) | 363.69 g (560%) | 398.34 g (711%) | |
21. Chicken, roasting, meat and skin and giblets and neck, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.4 mg (4%) | 213 kcal (11%) | 0.09 g (0%) | 15.46 g (24%) | 17.09 g (31%) | |
Typical Serving size of 1 chicken (or 1509g): |
36.22 mg (60%) | 3214.17 kcal (161%) | 1.36 g (1%) | 233.29 g (359%) | 257.89 g (461%) | |
22. Chicken, broilers or fryers, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.3 mg (4%) | 119 kcal (6%) | 0 g (0%) | 3.08 g (5%) | 21.39 g (38%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 197g): |
4.53 mg (8%) | 234.43 kcal (12%) | 0 g (0%) | 6.07 g (9%) | 42.14 g (75%) | |
Other serving sizes .5 chicken and bone and skin removed (or 329g): |
7.57 mg (13%) | 391.51 kcal (20%) | 0 g (0%) | 10.13 g (16%) | 70.37 g (126%) | |
23. Chicken, canned, meat only, with broth - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2 mg (3%) | 165 kcal (8%) | 0 g (0%) | 7.95 g (12%) | 21.77 g (39%) | |
Typical Serving size of 1 can (5 oz) (or 142g): |
2.84 mg (5%) | 234.3 kcal (12%) | 0 g (0%) | 11.29 g (17%) | 30.91 g (55%) | |
24. Chicken, heart, all classes, cooked, simmered - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.8 mg (3%) | 185 kcal (9%) | 0.1 g (0%) | 7.92 g (12%) | 26.41 g (47%) | |
Typical Serving size of 1 cup and chopped or diced (or 145g): |
2.61 mg (4%) | 268.25 kcal (13%) | 0.15 g (0%) | 11.48 g (18%) | 38.29 g (68%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 1g): |
0.02 mg (0%) | 1.85 kcal (0%) | 0 g (0%) | 0.08 g (0%) | 0.26 g (0%) | |
25. Chicken, stewing, light meat, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.8 mg (3%) | 137 kcal (7%) | 0 g (0%) | 4.21 g (6%) | 23.1 g (41%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 89g): |
1.6 mg (3%) | 121.93 kcal (6%) | 0 g (0%) | 3.75 g (6%) | 20.56 g (37%) | |
Other serving sizes .5 chicken and bone and skin removed (or 130g): |
2.34 mg (4%) | 178.1 kcal (9%) | 0 g (0%) | 5.47 g (8%) | 30.03 g (54%) | |
26. Chicken, capons, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.7 mg (3%) | 234 kcal (12%) | 0 g (0%) | 17.07 g (26%) | 18.77 g (34%) | |
Typical Serving size of .5 capon and bone removed (or 964g): |
16.39 mg (27%) | 2255.76 kcal (113%) | 0 g (0%) | 164.55 g (253%) | 180.94 g (323%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 297g): |
5.05 mg (8%) | 694.98 kcal (35%) | 0 g (0%) | 50.7 g (78%) | 55.75 g (100%) | |
27. Chicken, broilers or fryers, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.6 mg (3%) | 215 kcal (11%) | 0 g (0%) | 15.06 g (23%) | 18.6 g (33%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 276g): |
4.42 mg (7%) | 593.4 kcal (30%) | 0 g (0%) | 41.57 g (64%) | 51.34 g (92%) | |
Other serving sizes .5 chicken and bone removed (or 460g): |
7.36 mg (12%) | 989 kcal (49%) | 0 g (0%) | 69.28 g (107%) | 85.56 g (153%) | |
28. Chicken, broilers or fryers, back, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.6 mg (3%) | 319 kcal (16%) | 0 g (0%) | 28.74 g (44%) | 14.05 g (25%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
0.94 mg (2%) | 188.21 kcal (9%) | 0 g (0%) | 16.96 g (26%) | 8.29 g (15%) | |
Other serving sizes .5 back and bone removed (or 99g): |
1.58 mg (3%) | 315.81 kcal (16%) | 0 g (0%) | 28.45 g (44%) | 13.91 g (25%) | |
29. Chicken, broilers or fryers, breast, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.2 mg (2%) | 114 kcal (6%) | 0 g (0%) | 2.59 g (4%) | 21.23 g (38%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 71g): |
0.85 mg (1%) | 80.94 kcal (4%) | 0 g (0%) | 1.84 g (3%) | 15.07 g (27%) | |
Other serving sizes .5 breast and bone and skin removed (or 118g): |
1.42 mg (2%) | 134.52 kcal (7%) | 0 g (0%) | 3.06 g (5%) | 25.05 g (45%) | |
30. Chicken, broilers or fryers, wing, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.2 mg (2%) | 126 kcal (6%) | 0 g (0%) | 3.54 g (5%) | 21.97 g (39%) | |
Typical Serving size of 1 wing and bone and skin removed (yield from 1 lb ready-to-cook chicken) (or 17g): |
0.2 mg (0%) | 21.42 kcal (1%) | 0 g (0%) | 0.6 g (1%) | 3.73 g (7%) | |
Other serving sizes 1 wing and bone and skin removed (or 29g): |
0.35 mg (1%) | 36.54 kcal (2%) | 0 g (0%) | 1.03 g (2%) | 6.37 g (11%) | |
31. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1 mg (2%) | 214 kcal (11%) | 0 g (0%) | 11.91 g (18%) | 24.88 g (44%) | |
Typical Serving size of 1 cup and chopped or diced (or 160g): |
1.6 mg (3%) | 342.4 kcal (17%) | 0 g (0%) | 19.06 g (29%) | 39.81 g (71%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 202g): |
2.02 mg (3%) | 432.28 kcal (22%) | 0 g (0%) | 24.06 g (37%) | 50.26 g (90%) | |
Other serving sizes 1 chicken and bone removed (or 593g): |
5.93 mg (10%) | 1269.02 kcal (63%) | 0 g (0%) | 70.63 g (109%) | 147.54 g (263%) | |
32. Chicken pot pie, frozen entree, prepared - Vitamin C |
Nutritional Value : 14 / 100 food group - Meals, Entrees, and Sidedishes |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1 mg (2%) | 198 kcal (10%) | 18.99 g (15%) | 11.45 g (18%) | 4.82 g (9%) | |
Typical Serving size of 1 pie (or 302g): |
3.02 mg (5%) | 597.96 kcal (30%) | 57.35 g (44%) | 34.58 g (53%) | 14.56 g (26%) | |
33. Chicken breast tenders, breaded, uncooked - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.8 mg (1%) | 263 kcal (13%) | 15.01 g (12%) | 15.75 g (24%) | 14.73 g (26%) | |
Typical Serving size of 1 piece (or 15g): |
0.12 mg (0%) | 39.45 kcal (2%) | 2.25 g (2%) | 2.36 g (4%) | 2.21 g (4%) | |
Other serving sizes 4 pieces (or 62g): |
0.5 mg (1%) | 163.06 kcal (8%) | 9.31 g (7%) | 9.77 g (15%) | 9.13 g (16%) | |
34. Chicken, broilers or fryers, wing, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.7 mg (1%) | 222 kcal (11%) | 0 g (0%) | 15.97 g (25%) | 18.33 g (33%) | |
Typical Serving size of 1 wing and bone removed (yield from 1 lb ready-to-cook chicken) (or 29g): |
0.2 mg (0%) | 64.38 kcal (3%) | 0 g (0%) | 4.63 g (7%) | 5.32 g (10%) | |
Other serving sizes 1 wing and bone removed (or 49g): |
0.34 mg (1%) | 108.78 kcal (5%) | 0 g (0%) | 7.83 g (12%) | 8.98 g (16%) | |
35. Chicken, cornish game hens, meat only, raw - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.6 mg (1%) | 116 kcal (6%) | 0 g (0%) | 3.33 g (5%) | 20.04 g (36%) | |
Typical Serving size of 1 bird whole (or 239g): |
1.43 mg (2%) | 277.24 kcal (14%) | 0 g (0%) | 7.96 g (12%) | 47.9 g (86%) | |
Other serving sizes .5 bird (or 120g): |
0.72 mg (1%) | 139.2 kcal (7%) | 0 g (0%) | 4 g (6%) | 24.05 g (43%) | |
36. Chicken, cornish game hens, meat only, cooked, roasted - Vitamin C |
Nutritional Value : 16 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.6 mg (1%) | 134 kcal (7%) | 0 g (0%) | 3.87 g (6%) | 23.3 g (42%) | |
Typical Serving size of 1 bird whole (or 220g): |
1.32 mg (2%) | 294.8 kcal (15%) | 0 g (0%) | 8.51 g (13%) | 51.26 g (92%) | |
Other serving sizes .5 bird (or 110g): |
0.66 mg (1%) | 147.4 kcal (7%) | 0 g (0%) | 4.26 g (7%) | 25.63 g (46%) | |
37. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 272 kcal (14%) | 3.27 g (3%) | 15.27 g (23%) | 28.57 g (51%) | |
Typical Serving size of 1 chicken (or 708g): |
3.54 mg (6%) | 1925.76 kcal (96%) | 23.15 g (18%) | 108.11 g (166%) | 202.28 g (361%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g): |
1.06 mg (2%) | 576.64 kcal (29%) | 6.93 g (5%) | 32.37 g (50%) | 60.57 g (108%) | |
38. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 234 kcal (12%) | 0.06 g (0%) | 13.27 g (20%) | 26.78 g (48%) | |
Typical Serving size of 1 chicken (or 682g): |
3.41 mg (6%) | 1595.88 kcal (80%) | 0.41 g (0%) | 90.5 g (139%) | 182.64 g (326%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 205g): |
1.03 mg (2%) | 479.7 kcal (24%) | 0.12 g (0%) | 27.2 g (42%) | 54.9 g (98%) | |
39. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 216 kcal (11%) | 0.06 g (0%) | 12.37 g (19%) | 24.49 g (44%) | |
Typical Serving size of 1 chicken (or 751g): |
3.76 mg (6%) | 1622.16 kcal (81%) | 0.45 g (0%) | 92.9 g (143%) | 183.92 g (328%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 225g): |
1.13 mg (2%) | 486 kcal (24%) | 0.14 g (0%) | 27.83 g (43%) | 55.1 g (98%) | |
40. Chicken, cornish game hens, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 200 kcal (10%) | 0 g (0%) | 14.02 g (22%) | 17.15 g (31%) | |
Typical Serving size of .5 bird (or 168g): |
0.84 mg (1%) | 336 kcal (17%) | 0 g (0%) | 23.55 g (36%) | 28.81 g (51%) | |
41. Chicken, cornish game hens, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 259 kcal (13%) | 0 g (0%) | 18.21 g (28%) | 22.27 g (40%) | |
Typical Serving size of 1 bird whole (or 257g): |
1.29 mg (2%) | 665.63 kcal (33%) | 0 g (0%) | 46.8 g (72%) | 57.23 g (102%) | |
Other serving sizes .5 bird (or 129g): |
0.65 mg (1%) | 334.11 kcal (17%) | 0 g (0%) | 23.49 g (36%) | 28.73 g (51%) | |
42. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.5 mg (1%) | 248 kcal (12%) | 3.84 g (3%) | 13.9 g (21%) | 25.34 g (45%) | |
Typical Serving size of 1 serving (or 74g): |
0.37 mg (1%) | 183.52 kcal (9%) | 2.84 g (2%) | 10.29 g (16%) | 18.75 g (33%) | |
43. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.4 mg (1%) | 291 kcal (15%) | 9.03 g (7%) | 17.53 g (27%) | 22.84 g (41%) | |
Typical Serving size of 1 chicken (or 1028g): |
4.11 mg (7%) | 2991.48 kcal (150%) | 92.83 g (71%) | 180.21 g (277%) | 234.8 g (419%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g): |
1.23 mg (2%) | 896.28 kcal (45%) | 27.81 g (21%) | 53.99 g (83%) | 70.35 g (126%) | |
44. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.4 mg (1%) | 220 kcal (11%) | 0.05 g (0%) | 13.07 g (20%) | 23.96 g (43%) | |
Typical Serving size of 1 chicken (or 1072g): |
4.29 mg (7%) | 2358.4 kcal (118%) | 0.54 g (0%) | 140.11 g (216%) | 256.85 g (459%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 235g): |
0.94 mg (2%) | 517 kcal (26%) | 0.12 g (0%) | 30.71 g (47%) | 56.31 g (101%) | |
45. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.4 mg (1%) | 226 kcal (11%) | 0.04 g (0%) | 11.67 g (18%) | 28.35 g (51%) | |
Typical Serving size of 1 capon (or 1418g): |
5.67 mg (9%) | 3204.68 kcal (160%) | 0.57 g (0%) | 165.48 g (255%) | 402 g (718%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to cook capon) (or 218g): |
0.87 mg (1%) | 492.68 kcal (25%) | 0.09 g (0%) | 25.44 g (39%) | 61.8 g (110%) | |
46. Chicken, broilers or fryers, leg, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.2 mg (0%) | 214 kcal (11%) | 0.17 g (0%) | 15.95 g (25%) | 16.37 g (29%) | |
Typical Serving size of 1 leg and with skin (Sum of drumstick+thigh+back) (or 344g): |
0.69 mg (1%) | 736.16 kcal (37%) | 0.58 g (0%) | 54.87 g (84%) | 56.31 g (101%) | |
Other serving sizes 1 drumstick with skin (or 111g): |
0.22 mg (0%) | 237.54 kcal (12%) | 0.19 g (0%) | 17.7 g (27%) | 18.17 g (32%) | |
Other serving sizes 1 thigh with skin (or 185g): |
0.37 mg (1%) | 395.9 kcal (20%) | 0.31 g (0%) | 29.51 g (45%) | 30.28 g (54%) | |
Other serving sizes 1 back with skin (or 49g): |
0.1 mg (0%) | 104.86 kcal (5%) | 0.08 g (0%) | 7.82 g (12%) | 8.02 g (14%) | |
47. Chicken tenders, breaded, frozen, prepared - Vitamin C |
Nutritional Value : 15 / 100 food group - Meals, Entrees, and Sidedishes |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.1 mg (0%) | 250 kcal (13%) | 18.47 g (14%) | 13.81 g (21%) | 13.03 g (23%) | |
Typical Serving size of 1 piece (or 21g): |
0.02 mg (0%) | 52.5 kcal (3%) | 3.88 g (3%) | 2.9 g (4%) | 2.74 g (5%) | |
48. Chicken, broiler, rotisserie, BBQ, breast meat only - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 144 kcal (7%) | 0 g (0%) | 3.57 g (5%) | 28.04 g (50%) | |
Typical Serving size of 1 breast (or 384g): |
0 mg (0%) | 552.96 kcal (28%) | 0 g (0%) | 13.71 g (21%) | 107.67 g (192%) | |
49. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 289 kcal (14%) | 9.42 g (7%) | 17.35 g (27%) | 22.54 g (40%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g): |
0 mg (0%) | 809.2 kcal (40%) | 26.38 g (20%) | 48.58 g (75%) | 63.11 g (113%) | |
Other serving sizes .5 chicken and bone removed (or 466g): |
0 mg (0%) | 1346.74 kcal (67%) | 43.9 g (34%) | 80.85 g (124%) | 105.04 g (188%) | |
50. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 269 kcal (13%) | 3.15 g (2%) | 14.92 g (23%) | 28.56 g (51%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g): |
0 mg (0%) | 505.72 kcal (25%) | 5.92 g (5%) | 28.05 g (43%) | 53.69 g (96%) | |
Other serving sizes .5 chicken and bone removed (or 314g): |
0 mg (0%) | 844.66 kcal (42%) | 9.89 g (8%) | 46.85 g (72%) | 89.68 g (160%) | |
51. Chicken, broilers or fryers, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 239 kcal (12%) | 0 g (0%) | 13.6 g (21%) | 27.3 g (49%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 334.6 kcal (17%) | 0 g (0%) | 19.04 g (29%) | 38.22 g (68%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g): |
0 mg (0%) | 425.42 kcal (21%) | 0 g (0%) | 24.21 g (37%) | 48.59 g (87%) | |
Other serving sizes .5 chicken and bone removed (or 299g): |
0 mg (0%) | 714.61 kcal (36%) | 0 g (0%) | 40.66 g (63%) | 81.63 g (146%) | |
52. Chicken, broilers or fryers, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 219 kcal (11%) | 0 g (0%) | 12.56 g (19%) | 24.68 g (44%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 306.6 kcal (15%) | 0 g (0%) | 17.58 g (27%) | 34.55 g (62%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 200g): |
0 mg (0%) | 438 kcal (22%) | 0 g (0%) | 25.12 g (39%) | 49.36 g (88%) | |
Other serving sizes .5 chicken and bone removed (or 334g): |
0 mg (0%) | 731.46 kcal (37%) | 0 g (0%) | 41.95 g (65%) | 82.43 g (147%) | |
53. Chicken, broilers or fryers, meat only, cooked, fried - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 219 kcal (11%) | 1.69 g (1%) | 9.12 g (14%) | 30.57 g (55%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 306.6 kcal (15%) | 2.37 g (2%) | 12.77 g (20%) | 42.8 g (76%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g): |
0 mg (0%) | 339.45 kcal (17%) | 2.62 g (2%) | 14.14 g (22%) | 47.38 g (85%) | |
Other serving sizes .5 chicken and bone and skin removed (or 258g): |
0 mg (0%) | 565.02 kcal (28%) | 4.36 g (3%) | 23.53 g (36%) | 78.87 g (141%) | |
54. Chicken, broilers or fryers, meat only, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 190 kcal (10%) | 0 g (0%) | 7.41 g (11%) | 28.93 g (52%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 266 kcal (13%) | 0 g (0%) | 10.37 g (16%) | 40.5 g (72%) | |
Other serving sizes 1 tbsp (or 8.7g): |
0 mg (0%) | 16.53 kcal (1%) | 0 g (0%) | 0.64 g (1%) | 2.52 g (5%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 146g): |
0 mg (0%) | 277.4 kcal (14%) | 0 g (0%) | 10.82 g (17%) | 42.24 g (75%) | |
55. Chicken, broilers or fryers, meat only, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 177 kcal (9%) | 0 g (0%) | 6.71 g (10%) | 27.29 g (49%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 247.8 kcal (12%) | 0 g (0%) | 9.39 g (14%) | 38.21 g (68%) | |
Other serving sizes 1 tbsp (or 8.7g): |
0 mg (0%) | 15.4 kcal (1%) | 0 g (0%) | 0.58 g (1%) | 2.37 g (4%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 157g): |
0 mg (0%) | 277.89 kcal (14%) | 0 g (0%) | 10.53 g (16%) | 42.85 g (77%) | |
56. Chicken, broilers or fryers, skin only, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 349 kcal (17%) | 0 g (0%) | 32.35 g (50%) | 13.33 g (24%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 47g): |
0 mg (0%) | 164.03 kcal (8%) | 0 g (0%) | 15.2 g (23%) | 6.27 g (11%) | |
Other serving sizes .5 chicken and skin only (or 79g): |
0 mg (0%) | 275.71 kcal (14%) | 0 g (0%) | 25.56 g (39%) | 10.53 g (19%) | |
57. Chicken, broilers or fryers, skin only, cooked, fried, batter - Vitamin C |
Nutritional Value : 13 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 394 kcal (20%) | 23.15 g (18%) | 28.83 g (44%) | 10.32 g (18%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g): |
0 mg (0%) | 449.16 kcal (22%) | 26.39 g (20%) | 32.87 g (51%) | 11.76 g (21%) | |
Other serving sizes .5 chicken and skin only (or 190g): |
0 mg (0%) | 748.6 kcal (37%) | 43.99 g (34%) | 54.78 g (84%) | 19.61 g (35%) | |
58. Chicken, broilers or fryers, skin only, cooked, fried, flour - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 502 kcal (25%) | 9.34 g (7%) | 42.58 g (66%) | 19.09 g (34%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g): |
0 mg (0%) | 165.66 kcal (8%) | 3.08 g (2%) | 14.05 g (22%) | 6.3 g (11%) | |
Other serving sizes .5 chicken and skin only (or 56g): |
0 mg (0%) | 281.12 kcal (14%) | 5.23 g (4%) | 23.84 g (37%) | 10.69 g (19%) | |
59. Chicken, broilers or fryers, skin only, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 454 kcal (23%) | 0 g (0%) | 40.68 g (63%) | 20.36 g (36%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g): |
0 mg (0%) | 154.36 kcal (8%) | 0 g (0%) | 13.83 g (21%) | 6.92 g (12%) | |
Other serving sizes .5 chicken and skin only (or 56g): |
0 mg (0%) | 254.24 kcal (13%) | 0 g (0%) | 22.78 g (35%) | 11.4 g (20%) | |
60. Chicken, broilers or fryers, skin only, cooked, stewed - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 363 kcal (18%) | 0 g (0%) | 33.04 g (51%) | 15.22 g (27%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
0 mg (0%) | 159.72 kcal (8%) | 0 g (0%) | 14.54 g (22%) | 6.7 g (12%) | |
Other serving sizes .5 chicken and skin only (or 72g): |
0 mg (0%) | 261.36 kcal (13%) | 0 g (0%) | 23.79 g (37%) | 10.96 g (20%) | |
61. Chicken, gizzard, all classes, cooked, simmered - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 154 kcal (8%) | 0 g (0%) | 2.68 g (4%) | 30.39 g (54%) | |
Typical Serving size of 1 cup chopped or dice (or 145g): |
0 mg (0%) | 223.3 kcal (11%) | 0 g (0%) | 3.89 g (6%) | 44.07 g (79%) | |
62. Chicken, broilers or fryers, light meat, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 186 kcal (9%) | 0 g (0%) | 11.07 g (17%) | 20.27 g (36%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 116g): |
0 mg (0%) | 215.76 kcal (11%) | 0 g (0%) | 12.84 g (20%) | 23.51 g (42%) | |
Other serving sizes .5 chicken and bone removed (or 194g): |
0 mg (0%) | 360.84 kcal (18%) | 0 g (0%) | 21.48 g (33%) | 39.32 g (70%) | |
63. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 277 kcal (14%) | 9.5 g (7%) | 15.44 g (24%) | 23.55 g (42%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g): |
0 mg (0%) | 313.01 kcal (16%) | 10.74 g (8%) | 17.45 g (27%) | 26.61 g (48%) | |
Other serving sizes .5 chicken and bone removed (or 188g): |
0 mg (0%) | 520.76 kcal (26%) | 17.86 g (14%) | 29.03 g (45%) | 44.27 g (79%) | |
64. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 246 kcal (12%) | 1.82 g (1%) | 12.09 g (19%) | 30.45 g (54%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g): |
0 mg (0%) | 191.88 kcal (10%) | 1.42 g (1%) | 9.43 g (15%) | 23.75 g (42%) | |
Other serving sizes .5 chicken and bone removed (or 130g): |
0 mg (0%) | 319.8 kcal (16%) | 2.37 g (2%) | 15.72 g (24%) | 39.59 g (71%) | |
65. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 222 kcal (11%) | 0 g (0%) | 10.85 g (17%) | 29.02 g (52%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 79g): |
0 mg (0%) | 175.38 kcal (9%) | 0 g (0%) | 8.57 g (13%) | 22.93 g (41%) | |
Other serving sizes .5 chicken and bone removed (or 132g): |
0 mg (0%) | 293.04 kcal (15%) | 0 g (0%) | 14.32 g (22%) | 38.31 g (68%) | |
66. Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 201 kcal (10%) | 0 g (0%) | 9.97 g (15%) | 26.14 g (47%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 90g): |
0 mg (0%) | 180.9 kcal (9%) | 0 g (0%) | 8.97 g (14%) | 23.53 g (42%) | |
Other serving sizes .5 chicken and bone removed (or 150g): |
0 mg (0%) | 301.5 kcal (15%) | 0 g (0%) | 14.96 g (23%) | 39.21 g (70%) | |
67. Chicken, broilers or fryers, dark meat, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 237 kcal (12%) | 0 g (0%) | 18.34 g (28%) | 16.69 g (30%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 160g): |
0 mg (0%) | 379.2 kcal (19%) | 0 g (0%) | 29.34 g (45%) | 26.7 g (48%) | |
Other serving sizes .5 chicken and bone removed (or 266g): |
0 mg (0%) | 630.42 kcal (32%) | 0 g (0%) | 48.78 g (75%) | 44.4 g (79%) | |
68. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 298 kcal (15%) | 9.38 g (7%) | 18.64 g (29%) | 21.85 g (39%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g): |
0 mg (0%) | 497.66 kcal (25%) | 15.66 g (12%) | 31.13 g (48%) | 36.49 g (65%) | |
Other serving sizes .5 chicken and bone removed (or 278g): |
0 mg (0%) | 828.44 kcal (41%) | 26.08 g (20%) | 51.82 g (80%) | 60.74 g (108%) | |
69. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 285 kcal (14%) | 4.08 g (3%) | 16.91 g (26%) | 27.22 g (49%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
0 mg (0%) | 313.5 kcal (16%) | 4.49 g (3%) | 18.6 g (29%) | 29.94 g (53%) | |
Other serving sizes .5 chicken and bone removed (or 184g): |
0 mg (0%) | 524.4 kcal (26%) | 7.51 g (6%) | 31.11 g (48%) | 50.08 g (89%) | |
70. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 253 kcal (13%) | 0 g (0%) | 15.78 g (24%) | 25.97 g (46%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 101g): |
0 mg (0%) | 255.53 kcal (13%) | 0 g (0%) | 15.94 g (25%) | 26.23 g (47%) | |
Other serving sizes .5 chicken and bone removed (or 167g): |
0 mg (0%) | 422.51 kcal (21%) | 0 g (0%) | 26.35 g (41%) | 43.37 g (77%) | |
71. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 233 kcal (12%) | 0 g (0%) | 14.66 g (23%) | 23.5 g (42%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
0 mg (0%) | 256.3 kcal (13%) | 0 g (0%) | 16.13 g (25%) | 25.85 g (46%) | |
Other serving sizes .5 chicken and bone removed (or 184g): |
0 mg (0%) | 428.72 kcal (21%) | 0 g (0%) | 26.97 g (41%) | 43.24 g (77%) | |
72. Chicken, broilers or fryers, light meat, meat only, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 114 kcal (6%) | 0 g (0%) | 1.65 g (3%) | 23.2 g (41%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 88g): |
0 mg (0%) | 100.32 kcal (5%) | 0 g (0%) | 1.45 g (2%) | 20.42 g (36%) | |
Other serving sizes .5 chicken and bone and skin removed (or 147g): |
0 mg (0%) | 167.58 kcal (8%) | 0 g (0%) | 2.43 g (4%) | 34.1 g (61%) | |
73. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 192 kcal (10%) | 0.42 g (0%) | 5.54 g (9%) | 32.82 g (59%) | |
Typical Serving size of 1 cup (or 140g): |
0 mg (0%) | 268.8 kcal (13%) | 0.59 g (0%) | 7.76 g (12%) | 45.95 g (82%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g): |
0 mg (0%) | 122.88 kcal (6%) | 0.27 g (0%) | 3.55 g (5%) | 21 g (38%) | |
74. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 173 kcal (9%) | 0 g (0%) | 4.51 g (7%) | 30.91 g (55%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 242.2 kcal (12%) | 0 g (0%) | 6.31 g (10%) | 43.27 g (77%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g): |
0 mg (0%) | 110.72 kcal (6%) | 0 g (0%) | 2.89 g (4%) | 19.78 g (35%) | |
Other serving sizes .5 chicken and bone and skin removed (or 107g): |
0 mg (0%) | 185.11 kcal (9%) | 0 g (0%) | 4.83 g (7%) | 33.07 g (59%) | |
75. Chicken, broilers or fryers, light meat, meat only, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 159 kcal (8%) | 0 g (0%) | 3.99 g (6%) | 28.88 g (52%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 222.6 kcal (11%) | 0 g (0%) | 5.59 g (9%) | 40.43 g (72%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 71g): |
0 mg (0%) | 112.89 kcal (6%) | 0 g (0%) | 2.83 g (4%) | 20.5 g (37%) | |
Other serving sizes .5 chicken and bone and skin removed (or 119g): |
0 mg (0%) | 189.21 kcal (9%) | 0 g (0%) | 4.75 g (7%) | 34.37 g (61%) | |
76. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 239 kcal (12%) | 2.59 g (2%) | 11.62 g (18%) | 28.99 g (52%) | |
Typical Serving size of 1 cup (or 140g): |
0 mg (0%) | 334.6 kcal (17%) | 3.63 g (3%) | 16.27 g (25%) | 40.59 g (72%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g): |
0 mg (0%) | 217.49 kcal (11%) | 2.36 g (2%) | 10.57 g (16%) | 26.38 g (47%) | |
77. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 205 kcal (10%) | 0 g (0%) | 9.73 g (15%) | 27.37 g (49%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 287 kcal (14%) | 0 g (0%) | 13.62 g (21%) | 38.32 g (68%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 81g): |
0 mg (0%) | 166.05 kcal (8%) | 0 g (0%) | 7.88 g (12%) | 22.17 g (40%) | |
Other serving sizes .5 chicken and bone and skin removed (or 136g): |
0 mg (0%) | 278.8 kcal (14%) | 0 g (0%) | 13.23 g (20%) | 37.22 g (66%) | |
78. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 192 kcal (10%) | 0 g (0%) | 8.98 g (14%) | 25.97 g (46%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 268.8 kcal (13%) | 0 g (0%) | 12.57 g (19%) | 36.36 g (65%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 86g): |
0 mg (0%) | 165.12 kcal (8%) | 0 g (0%) | 7.72 g (12%) | 22.33 g (40%) | |
Other serving sizes .5 chicken and bone and skin removed (or 143g): |
0 mg (0%) | 274.56 kcal (14%) | 0 g (0%) | 12.84 g (20%) | 37.14 g (66%) | |
79. Chicken, broilers or fryers, separable fat, raw - Vitamin C |
Nutritional Value : 13 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 629 kcal (31%) | 0 g (0%) | 67.95 g (105%) | 3.73 g (7%) | |
Typical Serving size of 1 tbsp (or 12.8g): |
0 mg (0%) | 80.51 kcal (4%) | 0 g (0%) | 8.7 g (13%) | 0.48 g (1%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
0 mg (0%) | 201.28 kcal (10%) | 0 g (0%) | 21.74 g (33%) | 1.19 g (2%) | |
Other serving sizes .5 chicken and separable fat (or 52g): |
0 mg (0%) | 327.08 kcal (16%) | 0 g (0%) | 35.33 g (54%) | 1.94 g (3%) | |
80. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 331 kcal (17%) | 10.25 g (8%) | 21.91 g (34%) | 21.97 g (39%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g): |
0 mg (0%) | 238.32 kcal (12%) | 7.38 g (6%) | 15.78 g (24%) | 15.82 g (28%) | |
Other serving sizes .5 back and bone removed (or 120g): |
0 mg (0%) | 397.2 kcal (20%) | 12.3 g (9%) | 26.29 g (40%) | 26.36 g (47%) | |
81. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 331 kcal (17%) | 6.5 g (5%) | 20.74 g (32%) | 27.79 g (50%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
0 mg (0%) | 145.64 kcal (7%) | 2.86 g (2%) | 9.13 g (14%) | 12.23 g (22%) | |
Other serving sizes .5 back and bone removed (or 72g): |
0 mg (0%) | 238.32 kcal (12%) | 4.68 g (4%) | 14.93 g (23%) | 20.01 g (36%) | |
82. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 300 kcal (15%) | 0 g (0%) | 20.97 g (32%) | 25.95 g (46%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
0 mg (0%) | 96 kcal (5%) | 0 g (0%) | 6.71 g (10%) | 8.3 g (15%) | |
Other serving sizes .5 back and bone removed (or 53g): |
0 mg (0%) | 159 kcal (8%) | 0 g (0%) | 11.11 g (17%) | 13.75 g (25%) | |
83. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 258 kcal (13%) | 0 g (0%) | 18.14 g (28%) | 22.18 g (40%) | |
Typical Serving size of 1 cup and chopped or diced (or 160g): |
0 mg (0%) | 412.8 kcal (21%) | 0 g (0%) | 29.02 g (45%) | 35.49 g (63%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 36g): |
0 mg (0%) | 92.88 kcal (5%) | 0 g (0%) | 6.53 g (10%) | 7.98 g (14%) | |
84. Chicken, broilers or fryers, back, meat only, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 137 kcal (7%) | 0 g (0%) | 5.92 g (9%) | 19.56 g (35%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g): |
0 mg (0%) | 42.47 kcal (2%) | 0 g (0%) | 1.84 g (3%) | 6.06 g (11%) | |
Other serving sizes .5 back and bone and skin removed (or 51g): |
0 mg (0%) | 69.87 kcal (3%) | 0 g (0%) | 3.02 g (5%) | 9.98 g (18%) | |
85. Chicken, broilers or fryers, back, meat only, cooked, fried - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 288 kcal (14%) | 5.68 g (4%) | 15.32 g (24%) | 29.99 g (54%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g): |
0 mg (0%) | 100.8 kcal (5%) | 1.99 g (2%) | 5.36 g (8%) | 10.5 g (19%) | |
Other serving sizes .5 back and bone and skin removed (or 58g): |
0 mg (0%) | 167.04 kcal (8%) | 3.29 g (3%) | 8.89 g (14%) | 17.39 g (31%) | |
86. Chicken, broilers or fryers, back, meat only, cooked, roasted - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 239 kcal (12%) | 0 g (0%) | 13.16 g (20%) | 28.19 g (50%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 24g): |
0 mg (0%) | 57.36 kcal (3%) | 0 g (0%) | 3.16 g (5%) | 6.77 g (12%) | |
Other serving sizes .5 back and bone and skin removed (or 40g): |
0 mg (0%) | 95.6 kcal (5%) | 0 g (0%) | 5.26 g (8%) | 11.28 g (20%) | |
87. Chicken, broilers or fryers, back, meat only, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 209 kcal (10%) | 0 g (0%) | 11.19 g (17%) | 25.31 g (45%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 26g): |
0 mg (0%) | 54.34 kcal (3%) | 0 g (0%) | 2.91 g (4%) | 6.58 g (12%) | |
Other serving sizes .5 back and bone and skin removed (or 42g): |
0 mg (0%) | 87.78 kcal (4%) | 0 g (0%) | 4.7 g (7%) | 10.63 g (19%) | |
88. Chicken, broilers or fryers, breast, meat and skin, raw - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 172 kcal (9%) | 0 g (0%) | 9.25 g (14%) | 20.85 g (37%) | |
Typical Serving size of .5 breast and bone removed (yield from 1 lb ready-to-cook chicken) (or 87g): |
0 mg (0%) | 149.64 kcal (7%) | 0 g (0%) | 8.05 g (12%) | 18.14 g (32%) | |
Other serving sizes .5 breast and bone removed (or 145g): |
0 mg (0%) | 249.4 kcal (12%) | 0 g (0%) | 13.41 g (21%) | 30.23 g (54%) | |
89. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 260 kcal (13%) | 8.99 g (7%) | 13.2 g (20%) | 24.84 g (44%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g): |
0 mg (0%) | 218.4 kcal (11%) | 7.55 g (6%) | 11.09 g (17%) | 20.87 g (37%) | |
Other serving sizes .5 breast and bone removed (or 140g): |
0 mg (0%) | 364 kcal (18%) | 12.59 g (10%) | 18.48 g (28%) | 34.78 g (62%) | |
90. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 222 kcal (11%) | 1.64 g (1%) | 8.87 g (14%) | 31.84 g (57%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
0 mg (0%) | 130.98 kcal (7%) | 0.97 g (1%) | 5.23 g (8%) | 18.79 g (34%) | |
Other serving sizes .5 breast and bone removed (or 98g): |
0 mg (0%) | 217.56 kcal (11%) | 1.61 g (1%) | 8.69 g (13%) | 31.2 g (56%) | |
91. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 197 kcal (10%) | 0 g (0%) | 7.78 g (12%) | 29.8 g (53%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 275.8 kcal (14%) | 0 g (0%) | 10.89 g (17%) | 41.72 g (75%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 58g): |
0 mg (0%) | 114.26 kcal (6%) | 0 g (0%) | 4.51 g (7%) | 17.28 g (31%) | |
Other serving sizes .5 breast and bone removed (or 98g): |
0 mg (0%) | 193.06 kcal (10%) | 0 g (0%) | 7.62 g (12%) | 29.2 g (52%) | |
92. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 184 kcal (9%) | 0 g (0%) | 7.42 g (11%) | 27.39 g (49%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 257.6 kcal (13%) | 0 g (0%) | 10.39 g (16%) | 38.35 g (68%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 66g): |
0 mg (0%) | 121.44 kcal (6%) | 0 g (0%) | 4.9 g (8%) | 18.08 g (32%) | |
Other serving sizes .5 breast and bone removed (or 110g): |
0 mg (0%) | 202.4 kcal (10%) | 0 g (0%) | 8.16 g (13%) | 30.13 g (54%) | |
93. Chicken, broilers or fryers, breast, meat only, cooked, fried - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 187 kcal (9%) | 0.51 g (0%) | 4.71 g (7%) | 33.44 g (60%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
0 mg (0%) | 97.24 kcal (5%) | 0.27 g (0%) | 2.45 g (4%) | 17.39 g (31%) | |
Other serving sizes .5 breast and bone and skin removed (or 86g): |
0 mg (0%) | 160.82 kcal (8%) | 0.44 g (0%) | 4.05 g (6%) | 28.76 g (51%) | |
94. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 165 kcal (8%) | 0 g (0%) | 3.57 g (5%) | 31.02 g (55%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 231 kcal (12%) | 0 g (0%) | 5 g (8%) | 43.43 g (78%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
0 mg (0%) | 85.8 kcal (4%) | 0 g (0%) | 1.86 g (3%) | 16.13 g (29%) | |
Other serving sizes .5 breast and bone and skin removed (or 86g): |
0 mg (0%) | 141.9 kcal (7%) | 0 g (0%) | 3.07 g (5%) | 26.68 g (48%) | |
95. Chicken, broilers or fryers, breast, meat only, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 151 kcal (8%) | 0 g (0%) | 3.03 g (5%) | 28.98 g (52%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 211.4 kcal (11%) | 0 g (0%) | 4.24 g (7%) | 40.57 g (72%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 57g): |
0 mg (0%) | 86.07 kcal (4%) | 0 g (0%) | 1.73 g (3%) | 16.52 g (30%) | |
Other serving sizes .5 breast and bone and skin removed (or 95g): |
0 mg (0%) | 143.45 kcal (7%) | 0 g (0%) | 2.88 g (4%) | 27.53 g (49%) | |
96. Chicken, broilers or fryers, drumstick, meat and skin, raw - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 159 kcal (8%) | 0.11 g (0%) | 9.29 g (14%) | 17.59 g (31%) | |
Typical Serving size of 1 drumstick with skin (or 133g): |
0 mg (0%) | 211.47 kcal (11%) | 0.15 g (0%) | 12.36 g (19%) | 23.39 g (42%) | |
Other serving sizes 1 drumstick without skin (or 122g): |
0 mg (0%) | 193.98 kcal (10%) | 0.13 g (0%) | 11.33 g (17%) | 21.46 g (38%) | |
97. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 268 kcal (13%) | 8.28 g (6%) | 15.75 g (24%) | 21.95 g (39%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g): |
0 mg (0%) | 115.24 kcal (6%) | 3.56 g (3%) | 6.77 g (10%) | 9.44 g (17%) | |
Other serving sizes 1 drumstick and bone removed (or 72g): |
0 mg (0%) | 192.96 kcal (10%) | 5.96 g (5%) | 11.34 g (17%) | 15.8 g (28%) | |
98. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Vitamin C |
Nutritional Value : 14 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 245 kcal (12%) | 1.63 g (1%) | 13.72 g (21%) | 26.96 g (48%) | |
Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g): |
0 mg (0%) | 71.05 kcal (4%) | 0.47 g (0%) | 3.98 g (6%) | 7.82 g (14%) | |
Other serving sizes 1 drumstick and bone removed (or 49g): |
0 mg (0%) | 120.05 kcal (6%) | 0.8 g (1%) | 6.72 g (10%) | 13.21 g (24%) | |
99. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 186 kcal (9%) | 0 g (0%) | 9.96 g (15%) | 22.58 g (40%) | |
Typical Serving size of 1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105g): |
0 mg (0%) | 195.3 kcal (10%) | 0 g (0%) | 10.46 g (16%) | 23.71 g (42%) | |
Other serving sizes 1 drumstick without skin (or 97g): |
0 mg (0%) | 180.42 kcal (9%) | 0 g (0%) | 9.66 g (15%) | 21.9 g (39%) | |
100. Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed - Vitamin C |
Nutritional Value : 15 / 100 food group - Poultry Products |
Vitamin C | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 mg (0%) | 204 kcal (10%) | 0 g (0%) | 10.64 g (16%) | 25.32 g (45%) | |
Typical Serving size of 1 cup and chopped or diced (or 140g): |
0 mg (0%) | 285.6 kcal (14%) | 0 g (0%) | 14.9 g (23%) | 35.45 g (63%) | |
Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g): |
0 mg (0%) | 69.36 kcal (3%) | 0 g (0%) | 3.62 g (6%) | 8.61 g (15%) | |