Nutrition Facts and Calories in Chicken, broilers or fryers, neck, meat only, cooked, simmered

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, neck, meat only, cooked, simmered nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, neck, meat only, cooked, simmered, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, neck, meat only, cooked, simmered is a good source of Protein, Zinc and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Chicken, broilers or fryers, neck, meat only, cooked, simmered.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 179.0 Calories from Fat 74
% Daily Value * 
  Total Fat  8.2 g 13%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.8 g
  Sodium  64.0 mg 3%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  24.6 g 49%
Vitamin A 2%
Vitamin C
Calcium 4%
Iron 14%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 13%
Zinc 25%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy179.0 kcal 9%
Total Fat8.2 g 13%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.8 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein24.6 g 49%
Dietary Fiber0.0 g 0%
Sodium64.0 mg 3%
Calcium44.0 mg 4%
Iron2.6 mg 14%
Vitamin A, RAE-
Vitamin C-
Water67.0 g

 Protein and amino acids

Protein24.6 g 49%
Tryptophan0.0 µg
Threonine6.0 µg
Isoleucine6.0 µg
Leucine-
Lysine0.3 g
Methionine1.0 g
Cystine1.3 g
Phenylalanine1.8 g
Tyrosine2.1 g
Valine0.7 g
Arginine0.3 g
Histidine1.0 g
Alanine0.8 g
Aspartic acid1.2 g
Glutamic acid1.5 g
Glycine0.8 g
Proline1.3 g
Serine2.2 g
Hydroxyproline3.7 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.8 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water67.0 g
Energy179.0 kcal 9%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU121.0 IU 2%
Retinol36.0 µg
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D5.0 IU 1%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-124.0 mg 67%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium44.0 mg 4%
Iron2.6 mg 14%
Magnesium16.0 mg 4%
Phosphorus128.0 mg 13%
Potassium140.0 mg 4%
Sodium64.0 mg 3%
Zinc3.8 mg 25%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium20.5 µg 29%

 Fats and Fatty Acids

Total Fat8.2 g 13%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:079.0 mg
8:0-
10:02.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.6 g
20:4 undifferentiated-
22:6 n-32.1 g
22:01.6 g
14:10.1 g
16:1 undifferentiated0.2 g
18:40.1 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:02.5 g
16:1 t2.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4