Welcome to the nutritional vitamin c content in 17 different types of fudge, ranging from 13.6 mg to 0 mg per 100g. The basic type of fudge is Syrups, chocolate, fudge-type, where the amount of vitamin c in 100g is 0.2 mg.

0.2 mg of vitamin c per 100g, from Syrups, chocolate, fudge-type corresponds to 0% of the vitamin c RDA. For a typical serving size of 1 cup (or 304 g) the amount of Vitamin C is 0.61 mg. This corresponds to an RDA percentage of 1%.

The percentage of the recommended daily allowance (RDA) for vitamin c is based on a 60 mg RDA level for a mature adult.

Top ten fudge products high in vitamin c

Below is a summary list for the top ten fudge items ranked by the amount or level of vitamin c in 100g.

1. Cake, cherry fudge with chocolate frosting : 13.6mg (23%RDA)
2. Fast foods, sundae, hot fudge : 1.5mg (3%RDA)
3. Frozen novelties, Fat Free FUDGESICLE bars : 1mg (2%RDA)
4. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars : 1mg (2%RDA)
5. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added : 0.9mg (2%RDA)
6. Frozen novelties, No Sugar Added, FUDGESICLE pops : 0.7mg (1%RDA)
7. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl : 0.7mg (1%RDA)
8. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe : 0.3mg (1%RDA)
9. Candies, fudge, chocolate, with nuts, prepared-from-recipe : 0.2mg (0%RDA)
10. Syrups, chocolate, fudge-type : 0.2mg (0%RDA)

Following on from the ten top fudge items or products containing vitamin c we have a more comprehensive break down of Syrups, chocolate, fudge-type, and the highest item containing vitamin c which is Cake, cherry fudge with chocolate frosting. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 17 types of fudge.

At the bottom of the page is the full list for the 17 different types of fudge based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin c content in fudge.

Syrups, chocolate, fudge-type - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Syrups, chocolate, fudge-type should be considered along with the vitamin c content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and vitamin c related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 350 kcal (18% RDA), the amount of Protein is 4.6 g (8% RDA), the amount of Fat is 8.9 g (14% RDA) and the amount of Carbohydrate is 62.9 g (48% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin c levels in fudge.

vitamin c and nutrition facts in fudge per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Syrups, chocolate, fudge-type has a nutritional value score of 14 out of 100.

Comparing vitamin c in fudge vs an orange

The amount of vitamin c in an orange is 53.2 mg per 100g.As vitamin c percentage of the RDA this is 89 %. Comparing with Syrups, chocolate, fudge-type, in 100g contains 0.2 mg of vitamin c. Therefore, an orange has 53 mg more vitamin c than Syrups, chocolate, fudge-type. In terms of vitamin c percentage this is 26500 % more vitamin c. An orange has an overall nutritional value score of 27 out of 100, whereas Syrups, chocolate, fudge-type has a nutritional value score of 14 out of 100.

The highest content of vitamin c in the food items under the general description or type of fudge, is Cake, cherry fudge with chocolate frosting with 13.6 mg of vitamin c per 100g. Comparing an orange with Cake, cherry fudge with chocolate frosting; an orange has 39.6 mg more vitamin c than Cake, cherry fudge with chocolate frosting. In terms of vitamin c percentage this is 291 % more vitamin c.

Amount of vitamin c per 100 Calories

100 calories of syrups, chocolate, fudge-type is a serving size of 0.29 g, and the amount of Vitamin C is 0.06 mg (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.31 g (2.29% RDA), Fat 2.54 g (4% RDA), Carbohydrate 17.97 g (13.71% RDA). This is shown in the vitamin c RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin c and nutrition facts in fudge per 100 calories

Content per Typical Serving Size 1 cup (or 304 g)

For the food Syrups, chocolate, fudge-type the typical serving size is 1 cup (or 304 g) which contains 0.61 mg of Vitamin C. The vitamin c percentage of the recommended daily value for this serving is 1 %.

To give 100% of the RDA, 100.0 servings of the typical serving size 1 cup (or 304 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 1064 kcal, the Protein content is 13.98 g, the Fat content is 27.06 g and the Carbohydrate content is 191.22 g. The percentages are shown below in the vitamin c chart, for the typical serving of vitamin c and the related and important nutritional values.vitamin c and nutritional content in fudge

Macronutrients in Syrups, chocolate, fudge-type


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 304 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 55.9 (kcal).The number of calories from Fat is 243.5 (kcal).The total calories from carbohydrate is 764.9 (kcal).vitamin c, calories and nutritional content in fudge

Milligrams of vitamin c in fudge (per 100g)

This list of 17 types of fudge, is brought to you by www.dietandfitnesstoday.com and ranges from Cake, cherry fudge with chocolate frosting through to Candies, fudge, vanilla, prepared-from-recipe where all food items are ranked by the content or amount per 100g. The nutritional vitamin c content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin c in fudge.

The list below gives the total vitamin c content in the 17 items from the general description 'fudge' each of which show the vitamin c amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 17 food items shown in the vitamin c chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fudge vitamin c per 100g

The corresponding nutritional value for fudge based on our density score out of 100 (ranked by the amount of vitamin c per 100g) is shown in the below nutritional density chart. fudge vitamin c per 100g

The corresponding Calories for fudge ranked by the amount of vitamin c per 100g is shown below in the fudge calories chart. fudge vitamin c per 100g

Effect of Preparation and Storage on vitamin c

The level of vitamin c can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of vitamin c from the 3 frozen items is in Frozen novelties, Fat Free FUDGESICLE bars where the vitamin c content is 1 mg per 100g.

Average Content for fudge

The average (or more correctly the arithmetic mean) amount of vitamin c contained in 100g of fudge, based on the list below of 17 different items under the general description of fudge, is 1.21 mg of vitamin c. This average value corresponds to 2.02 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 330.18 kcal, the average amount of Protein is 3.79 g, the average amount of Fat is 10.17 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin C is found in Candies, fudge, chocolate, with nuts, prepared-from-recipe which in 100g contains 0.2 mg of Vitamin C. For this serving the amount of Calories is 461 kcal, the amount of Protein is 4.38 g, the amount of Fat is 18.93 g and the amount of Carbohydrate is 67.93 g.

Highest vitamin c Content per 100g

Using the list below for the 17 different fudge nutrition entries in our database, the highest amount of vitamin c is found in Cake, cherry fudge with chocolate frosting which contains 13.6 mg of vitamin c per 100g. The associated percentage of RDA is 23 %. For this 100g serving the Calories content is 264 kcal, the Protein content is 2.4 g, the Fat content is 12.5 g, the Carbohydrate content is 38 g. chart to show highest vitamin c in fudge per 100g

The lowest amount of vitamin c in 100g is in Candies, fudge, vanilla, prepared-from-recipe which contains 0 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 383 kcal, the amount of Protein is 1.05 g, the amount of Fat is 5.45 g, the amount of Carbohydrate is 82.15 g.

The difference between the highest and lowest values gives a vitamin c range of 13.6 mg per 100g. The range for the other nutrients are as follows; 119 kcal for Calories, 1.35 g for Protein, 7.05 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin c per Serving

Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. For example 100g of Syrups, chocolate, fudge-type contains 0.2 mg of vitamin c. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin c nutritional content.

The food with the highest vitamin c content per typical serving is Cake, cherry fudge with chocolate frosting which contains 3.86 mg in 1 oz (or 28.35 g). The percentage of the recommended daily value for this serving is 6 %. For this serving the Calories content is 74.84 kcal, the Protein content is 0.68 g, the Fat content is 3.54 g and the Carbohydrate content is 10.77 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin c which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with vitamin c.


Fudge List, vitamin c Content per 100g

1. Cake, cherry fudge with chocolate frosting - Vitamin C
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin C
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  13.6 mg (23%)264 kcal (13%)38 g (29%)12.5 g (19%)2.4 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   3.86 mg (6%) 74.84 kcal (4%) 10.77 g (8%) 3.54 g (5%) 0.68 g (1%)
  Other serving sizes 1 piece (1/8 cake) (or 71g):
  9.66 mg (16%) 187.44 kcal (9%) 26.98 g (21%) 8.88 g (14%) 1.7 g (3%)
2. Fast foods, sundae, hot fudge - Vitamin C
  Nutritional Value : 14 / 100     food group - Fast Foods
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.5 mg (3%)180 kcal (9%)30.17 g (23%)5.46 g (8%)3.57 g (6%)
  Typical Serving size of 1 sundae (or 158g):
   2.37 mg (4%) 284.4 kcal (14%) 47.67 g (37%) 8.63 g (13%) 5.64 g (10%)
3. Frozen novelties, Fat Free FUDGESICLE bars - Vitamin C
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1 mg (2%)127 kcal (6%)26.94 g (21%)0.66 g (1%)5.55 g (10%)
  Typical Serving size of 1 serving 1 pop (or 51g):
   0.51 mg (1%) 64.77 kcal (3%) 13.74 g (11%) 0.34 g (1%) 2.83 g (5%)
4. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin C
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1 mg (2%)550 kcal (28%)56 g (43%)33.3 g (51%)7.3 g (13%)
  Typical Serving size of 2 cookie 2011 label (or 51g):
   0.51 mg (1%) 280.5 kcal (14%) 28.56 g (22%) 16.98 g (26%) 3.72 g (7%)
5. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added - Vitamin C
  Nutritional Value : 15 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.9 mg (2%)124 kcal (6%)30.07 g (23%)1.88 g (3%)4.31 g (8%)
  Typical Serving size of 1 serving 3.5 fl oz bar (or 74g):
   0.67 mg (1%) 91.76 kcal (5%) 22.25 g (17%) 1.39 g (2%) 3.19 g (6%)
6. Frozen novelties, No Sugar Added, FUDGESICLE pops - Vitamin C
  Nutritional Value : 15 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.7 mg (1%)105 kcal (5%)22.28 g (17%)0.97 g (1%)3.6 g (6%)
  Typical Serving size of 1 serving (or 84g):
   0.59 mg (1%) 88.2 kcal (4%) 18.72 g (14%) 0.81 g (1%) 3.02 g (5%)
7. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - Vitamin C
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.7 mg (1%)153 kcal (8%)25.63 g (20%)5.68 g (9%)3.53 g (6%)
  Typical Serving size of 1 serving 1/2 cup (or 72g):
   0.5 mg (1%) 110.16 kcal (6%) 18.45 g (14%) 4.09 g (6%) 2.54 g (5%)
8. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin C
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.3 mg (1%)474 kcal (24%)67.69 g (52%)21.11 g (32%)3.24 g (6%)
  Typical Serving size of 1 oz (or 28.35g):
   0.09 mg (0%) 134.38 kcal (7%) 19.19 g (15%) 5.98 g (9%) 0.92 g (2%)
9. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin C
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (0%)461 kcal (23%)67.93 g (52%)18.93 g (29%)4.38 g (8%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (0%) 130.69 kcal (7%) 19.26 g (15%) 5.37 g (8%) 1.24 g (2%)
10. Syrups, chocolate, fudge-type - Vitamin C
  Nutritional Value : 14 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (0%)350 kcal (18%)62.9 g (48%)8.9 g (14%)4.6 g (8%)
  Typical Serving size of 1 cup (or 304g):
   0.61 mg (1%) 1064 kcal (53%) 191.22 g (147%) 27.06 g (42%) 13.98 g (25%)
  Other serving sizes 2 tbsp (or 38g):
  0.08 mg (0%) 133 kcal (7%) 23.9 g (18%) 3.38 g (5%) 1.75 g (3%)
11. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin C
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (0%)453 kcal (23%)71.34 g (55%)17.48 g (27%)2.26 g (4%)
  Typical Serving size of 1 piece (or 20g):
   0.04 mg (0%) 90.6 kcal (5%) 14.27 g (11%) 3.5 g (5%) 0.45 g (1%)
  Other serving sizes 1 recipe yield (60 pieces) (or 1229g):
  2.46 mg (4%) 5567.37 kcal (278%) 876.77 g (674%) 214.83 g (331%) 27.78 g (50%)
12. Cookies, fudge, cake-type (includes trolley cakes) - Vitamin C
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.1 mg (0%)349 kcal (17%)78.3 g (60%)3.7 g (6%)5 g (9%)
  Typical Serving size of 1 oz (or 28.35g):
   0.03 mg (0%) 98.94 kcal (5%) 22.2 g (17%) 1.05 g (2%) 1.42 g (3%)
  Other serving sizes 1 cookie (or 21g):
  0.02 mg (0%) 73.29 kcal (4%) 16.44 g (13%) 0.78 g (1%) 1.05 g (2%)
13. Candies, fudge, vanilla with nuts - Vitamin C
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.1 mg (0%)435 kcal (22%)74.61 g (57%)13.69 g (21%)3 g (5%)
  Typical Serving size of 1 oz (or 28.35g):
   0.03 mg (0%) 123.32 kcal (6%) 21.15 g (16%) 3.88 g (6%) 0.85 g (2%)
14. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry - Vitamin C
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 mg (0%)407 kcal (20%)83.58 g (64%)6.16 g (9%)4.42 g (8%)
  Typical Serving size of 1 serving (or 28g):
   0 mg (0%) 113.96 kcal (6%) 23.4 g (18%) 1.72 g (3%) 1.24 g (2%)
15. Candies, fudge, chocolate, prepared-from-recipe - Vitamin C
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 mg (0%)411 kcal (21%)76.44 g (59%)10.41 g (16%)2.39 g (4%)
  Typical Serving size of 1 piece (or 17g):
   0 mg (0%) 69.87 kcal (3%) 12.99 g (10%) 1.77 g (3%) 0.41 g (1%)
16. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin C
  Nutritional Value : 13 / 100     food group - Sweets
  Vitamin C Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0 mg (0%)387 kcal (19%)77.75 g (60%)6.59 g (10%)3.78 g (7%)
  Typical Serving size of 1 piece (or 16g):
   0 mg (0%) 61.92 kcal (3%) 12.44 g (10%) 1.05 g (2%) 0.6 g (1%)






vitamin c and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito