Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars nutrition facts and calories in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 550.0 Calories from Fat 300
% Daily Value * 
  Total Fat  33.3 g 51%
  Saturated Fat  5.0 g 25%
  Trans Fat  -
  Cholesterol  6.0 mg
  Sodium  266.0 mg 11%
  Total Carbohydrate  56.0 g 19%
  Dietary Fiber  3.0 g 12%
  Sugars   53.0 g
  Protein  7.3 g 15%
Vitamin A 1%
Vitamin C 2%
Calcium 13%
Iron 7%
Thiamin 7%
Riboflavin 12%
Niacin 6%
Vitamin B6 0%
Folate 2%
Phosphorus 15%
Zinc 6%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars: Serving Size

  

  

 Summary

Energy550.0 kcal 28%
Total Fat33.3 g 51%
Saturated Fat5.0 g 25%
Trans Fat-
Mono-unsaturated Fat14.3 g
Polyunsaturated Fat12.5 g
Cholesterol6.0 mg 2%
Carbohydrate56.0 g 19%
Total Sugars53.0 g
Protein7.3 g 15%
Dietary Fiber3.0 g 12%
Sodium266.0 mg 11%
Calcium130.0 mg 13%
Iron1.3 mg 7%
Vitamin A, RAE9.0 mcg
Vitamin C1.0 mg 2%
Water2.2 g

 Protein and amino acids

Protein7.3 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate56.0 g 19%
Dietary Fiber3.0 g 12%
Starch-
Total Sugars53.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol6.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.2 g
Energy550.0 kcal 28%
Caffeine10.0 mg
Theobromine212.0 mg

 Vitamins

Vitamin A, IU32.0 IU 1%
Retinol9.0 mcg
Vitamin A, RAE9.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C1.0 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.7 mg 9%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin1.1 mg 6%
Vitamin B-60.0 mg 0%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid-
Vitamin K18.6 ug 23%

 Minerals

Calcium130.0 mg 13%
Iron1.3 mg 7%
Magnesium46.0 mg 12%
Phosphorus147.0 mg 15%
Potassium309.0 mg 9%
Sodium266.0 mg 11%
Zinc0.9 mg 6%
Copper0.3 mg 15%
Manganese-
Selenium7.0 mcg 10%

 Fats and Fatty Acids

Total Fat33.3 g 51%
Trans Fat-
Saturated Fat5.0 g 25%
Mono-unsaturated Fat14.3 g
Polyunsaturated Fat12.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:03.3 g
18:01.7 g
20:0-
18:1 undifferentiated14.2 g
18:2 undifferentiated11.6 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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