Welcome to the nutritional thiamin content in 53 different types of thiamine in fudge, ranging from 0.44 mg to 0.01 mg per 100g. The basic type of thiamine in fudge is McDONALD'S, Hot Fudge Sundae, where the amount of thiamin in 100g is 0.04 mg. 0.04 mg of thiamin per 100g, from McDONALD'S, Hot Fudge Sundae corresponds to % of the thiamin RDA. For a typical serving size of 1.000 item (6.3 oz) (or 179.00 g) the amount of Thiamin is 0.07 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for thiamin is based on a 1.5 mg RDA level for a mature adult.

Top twenty thiamine in fudge products high in thiamin

Below is a summary list for the top twenty thiamine in fudge items ranked by the amount or level of thiamin in 100g.

1. KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups : 0.44mg
2. KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat : 0.39mg
3. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies : 0.38mg
4. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies : 0.37mg
5. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini : 0.36mg
6. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman : 0.34mg
7. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies : 0.34mg
8. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels : 0.34mg
9. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original : 0.34mg
10. KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels : 0.33mg
11. KEEBLER, E.L. FUDGE, Butter Flavored Cookies : 0.31mg
12. MOTHER'S, Double Fudge Creme Sandwich Cookies : 0.31mg
13. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries : 0.30mg
14. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original : 0.30mg
15. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies : 0.29mg
16. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme : 0.29mg
17. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge : 0.29mg
18. KEEBLER, E.L. FUDGE, Double Stuffed Cookies : 0.28mg
19. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies : 0.27mg
20. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate : 0.27mg

Following on from the twenty top thiamine in fudge items or products containing thiamin we have a more comprehensive break down of McDONALD'S, Hot Fudge Sundae, and the highest item containing thiamin which is KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 53 types of thiamine in fudge.

At the bottom of the page is the full list for the 53 different types of thiamine in fudge based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamin content in thiamine in fudge.

McDONALD'S, Hot Fudge Sundae - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for McDONALD'S, Hot Fudge Sundae should be considered along with the thiamin content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 186.00 kcal (9% RDA), the amount of Protein is 4.14 g (7% RDA), the amount of Total Fat is 5.91 g (9% RDA) and the amount of Carbohydrate is 30.05 g (23% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamin levels in thiamine in fudge.

thiamin and nutrition facts in thiamine in fudge per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hot Fudge Sundae has a nutritional value score of 14.00 out of 100.

Amount of thiamin per 100 Calories

100 calories of mcDONALD'S, Hot Fudge Sundae is a serving size of 0 g, and the amount of Thiamin is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the thiamin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. thiamin and nutrition facts in thiamine in fudge per 100 calories

Content per Typical Serving Size 1.000 item (6.3 oz) (or 179.00 g)

For the food McDONALD'S, Hot Fudge Sundae the typical serving size is 1.000 item (6.3 oz) (or 179.00 g) which contains 0.07 mg of Thiamin. In terms of the gram weight and total content for this serving the Energy content is 332.94 kcal, the Protein content is 7.41 g, the Total Fat content is 10.58 g and the Carbohydrate content is 53.79 g. The percentages are shown below in the thiamin chart, for the typical serving of thiamin and the related and important nutritional values.thiamin and nutritional content in thiamine in fudge

Macronutrients in McDONALD'S, Hot Fudge Sundae


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 item (6.3 oz) or 179.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.6 (kcal).The total calories from carbohydrate is 215.2 (kcal).thiamin, calories and nutritional content in thiamine in fudge

Milligrams of thiamin in thiamine in fudge (per 100g)

This list of 53 types of thiamine in fudge, is brought to you by www.dietandfitnesstoday.com and ranges from KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups through to Candies, fudge, vanilla, prepared-from-recipe where all food items are ranked by the content or amount per 100g. The nutritional thiamin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamin in thiamine in fudge.

The list below gives the total thiamin content in the 53 items from the general description 'thiamine in fudge' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the thiamin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

thiamine in fudge thiamin per 100g

The corresponding nutritional value for thiamine in fudge based on our density score out of 100 (ranked by the amount of thiamin per 100g) is shown in the below nutritional density chart. thiamine in fudge thiamin per 100g

The corresponding Calories for thiamine in fudge ranked by the amount of thiamin per 100g is shown below in the thiamine in fudge calories chart. thiamine in fudge thiamin per 100g

Average Content for thiamine in fudge

The average (or more correctly the arithmetic mean) amount of thiamin contained in 100g of thiamine in fudge, based on the list below of 53 different items under the general description of thiamine in fudge, is 0.21 mg of thiamin. The averages for the different nutrients are as follows; the average amount of Energy is 459.74 kcal, the average amount of Protein is 4.53 g, the average amount of Total Fat is 20.35 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Thiamin is found in MURRAY, SUGAR FREE, Fudge Dipped Grahams which in 100g contains 0.23 mg of Thiamin. For this serving the amount of Energy is 483.00 kcal, the amount of Protein is 5.70 g, the amount of Total Fat is 27.50 g and the amount of Carbohydrate is 63.30 g.

Highest thiamin Content per 100g

Using the list below for the 53 different thiamine in fudge nutrition entries in our database, the highest amount of thiamin is found in KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups which contains 0.44 mg of thiamin per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 485.00 kcal, the Protein content is 6.00 g, the Total Fat content is 18.80 g, the Carbohydrate content is 73.10 g. chart to show highest thiamin in thiamine in fudge per 100g

The lowest amount of thiamin in 100g is in Candies, fudge, vanilla, prepared-from-recipe which contains 0.01 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 383.00 kcal, the amount of Protein is 1.05 g, the amount of Total Fat is 5.45 g, the amount of Carbohydrate is 82.15 g.

The difference between the highest and lowest values gives a thiamin range of 0.43 mg per 100g. The range for the other nutrients are as follows; 102 kcal for Energy, 4.95 g for Protein, 13.35 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of thiamin per Serving

Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. For example 100g of McDONALD'S, Hot Fudge Sundae contains 0.04 mg of thiamin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamin nutritional content.

The food with the highest thiamin content per typical serving is Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge which contains 0.15 mg in 1.000 pastry (or 52.00 g). For this serving the Energy content is 199.68 kcal, the Protein content is 2.55 g, the Total Fat content is 4.84 g and the Carbohydrate content is 36.61 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of thiamin in foods.


Thiamine in fudge List, thiamin Content per 100g

1. KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.44 mg485.00 kcal (24%)73.10 g (56%)18.80 g (29%)6.00 g (11%)
  Typical Serving size of 1.000 cup (or 8.00g):
   0.04 mg 38.8 kcal (2%) 5.85 g (5%) 1.5 g (2%) 0.48 g (1%)
2. KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.39 mg470.00 kcal (24%)73.70 g (57%)17.00 g (26%)5.60 g (10%)
  Typical Serving size of 4.000 cookies (or 27.00g):
   0.11 mg 126.9 kcal (6%) 19.9 g (15%) 4.59 g (7%) 1.51 g (3%)
3. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.38 mg456.00 kcal (23%)75.00 g (58%)15.40 g (24%)5.20 g (9%)
  Typical Serving size of 1.000 pouch (or 21.00g):
   0.08 mg 95.76 kcal (5%) 15.75 g (12%) 3.23 g (5%) 1.09 g (2%)
4. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.37 mg467.00 kcal (23%)73.20 g (56%)17.90 g (28%)4.50 g (8%)
  Typical Serving size of 1.000 pouch (or 20.00g):
   0.07 mg 93.4 kcal (5%) 14.64 g (11%) 3.58 g (6%) 0.9 g (2%)
5. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.36 mg497.00 kcal (25%)68.70 g (53%)23.10 g (36%)4.20 g (8%)
  Typical Serving size of 1.000 package (or 40.00g):
   0.14 mg 198.8 kcal (10%) 27.48 g (21%) 9.24 g (14%) 1.68 g (3%)
  Other serving sizes 14.000 cookie (or 30.00g):
  0.11 mg 149.1 kcal (7%) 20.61 g (16%) 6.93 g (11%) 1.26 g (2%)
6. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.34 mg498.00 kcal (25%)68.80 g (53%)23.60 g (36%)4.10 g (7%)
  Typical Serving size of 3.000 cookies (or 31.00g):
   0.11 mg 154.38 kcal (8%) 21.33 g (16%) 7.32 g (11%) 1.27 g (2%)
7. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.34 mg470.00 kcal (24%)74.30 g (57%)17.80 g (27%)4.00 g (7%)
  Typical Serving size of 1.000 pouch (or 21.00g):
   0.07 mg 98.7 kcal (5%) 15.6 g (12%) 3.74 g (6%) 0.84 g (2%)
8. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.34 mg455.00 kcal (23%)71.30 g (55%)17.00 g (26%)7.50 g (13%)
  Typical Serving size of 1.000 package (or 21.00g):
   0.07 mg 95.55 kcal (5%) 14.97 g (12%) 3.57 g (5%) 1.58 g (3%)
9. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.34 mg500.00 kcal (25%)68.60 g (53%)23.50 g (36%)4.10 g (7%)
  Typical Serving size of 3.000 cookies (or 31.00g):
   0.11 mg 155 kcal (8%) 21.27 g (16%) 7.29 g (11%) 1.27 g (2%)
10. KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.33 mg483.00 kcal (24%)68.80 g (53%)20.00 g (31%)7.00 g (13%)
  Typical Serving size of 1.000 pouch (or 21.00g):
   0.07 mg 101.43 kcal (5%) 14.45 g (11%) 4.2 g (6%) 1.47 g (3%)
11. KEEBLER, E.L. FUDGE, Butter Flavored Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.31 mg482.00 kcal (24%)70.00 g (54%)20.50 g (32%)5.50 g (10%)
  Typical Serving size of 2.000 cookies (or 36.00g):
   0.11 mg 173.52 kcal (9%) 25.2 g (19%) 7.38 g (11%) 1.98 g (4%)
12. MOTHER'S, Double Fudge Creme Sandwich Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.31 mg457.00 kcal (23%)70.00 g (54%)20.40 g (31%)5.30 g (9%)
  Typical Serving size of 2.000 cookies (or 38.00g):
   0.12 mg 173.66 kcal (9%) 26.6 g (20%) 7.75 g (12%) 2.01 g (4%)
13. KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries - Thiamin
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.30 mg391.00 kcal (20%)69.80 g (54%)10.80 g (17%)4.40 g (8%)
  Typical Serving size of 1.000 pastry (or 48.00g):
   0.14 mg 187.68 kcal (9%) 33.5 g (26%) 5.18 g (8%) 2.11 g (4%)
14. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.30 mg521.00 kcal (26%)62.50 g (48%)28.20 g (43%)5.00 g (9%)
  Typical Serving size of 2.000 cookies (or 30.00g):
   0.09 mg 156.3 kcal (8%) 18.75 g (14%) 8.46 g (13%) 1.5 g (3%)
15. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.29 mg479.00 kcal (24%)71.20 g (55%)20.10 g (31%)4.50 g (8%)
  Typical Serving size of 1.000 pouch (or 21.00g):
   0.06 mg 100.59 kcal (5%) 14.95 g (12%) 4.22 g (6%) 0.95 g (2%)
16. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.29 mg471.00 kcal (24%)72.20 g (56%)19.10 g (29%)4.00 g (7%)
  Typical Serving size of 1.000 pouch (or 20.00g):
   0.06 mg 94.2 kcal (5%) 14.44 g (11%) 3.82 g (6%) 0.8 g (1%)
17. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge - Thiamin
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.29 mg384.00 kcal (19%)70.40 g (54%)9.30 g (14%)4.90 g (9%)
  Typical Serving size of 1.000 pastry (or 52.00g):
   0.15 mg 199.68 kcal (10%) 36.61 g (28%) 4.84 g (7%) 2.55 g (5%)
18. KEEBLER, E.L. FUDGE, Double Stuffed Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.28 mg512.00 kcal (26%)67.60 g (52%)24.80 g (38%)4.60 g (8%)
  Typical Serving size of 2.000 cookies (or 35.00g):
   0.1 mg 179.2 kcal (9%) 23.66 g (18%) 8.68 g (13%) 1.61 g (3%)
19. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.27 mg511.00 kcal (26%)66.60 g (51%)25.80 g (40%)4.00 g (7%)
  Typical Serving size of 3.000 pieces (or 27.00g):
   0.07 mg 137.97 kcal (7%) 17.98 g (14%) 6.97 g (11%) 1.08 g (2%)
20. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.27 mg487.00 kcal (24%)70.10 g (54%)21.50 g (33%)4.30 g (8%)
  Typical Serving size of 3.000 cookies (or 31.00g):
   0.08 mg 150.97 kcal (8%) 21.73 g (17%) 6.67 g (10%) 1.33 g (2%)
21. KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.26 mg455.00 kcal (23%)65.10 g (50%)20.10 g (31%)4.50 g (8%)
  Typical Serving size of 1.000 package (or 21.00g):
   0.05 mg 95.55 kcal (5%) 13.67 g (11%) 4.22 g (6%) 0.95 g (2%)
22. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.26 mg499.00 kcal (25%)68.30 g (53%)23.70 g (36%)4.00 g (7%)
  Typical Serving size of 4.000 cookies (or 29.00g):
   0.08 mg 144.71 kcal (7%) 19.81 g (15%) 6.87 g (11%) 1.16 g (2%)
23. MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.25 mg481.00 kcal (24%)63.50 g (49%)27.00 g (42%)6.00 g (11%)
  Typical Serving size of 4.000 cookies (or 26.00g):
   0.07 mg 125.06 kcal (6%) 16.51 g (13%) 7.02 g (11%) 1.56 g (3%)
24. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.25 mg507.00 kcal (25%)65.50 g (50%)26.20 g (40%)4.20 g (8%)
  Typical Serving size of 3.000 cookies (or 26.00g):
   0.07 mg 131.82 kcal (7%) 17.03 g (13%) 6.81 g (10%) 1.09 g (2%)
25. KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.24 mg462.00 kcal (23%)72.40 g (56%)20.10 g (31%)4.10 g (7%)
  Typical Serving size of 1.000 package (or 21.00g):
   0.05 mg 97.02 kcal (5%) 15.2 g (12%) 4.22 g (6%) 0.86 g (2%)
26. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.23 mg514.00 kcal (26%)59.20 g (46%)28.40 g (44%)6.90 g (12%)
  Typical Serving size of 2.000 cookies (or 30.00g):
   0.07 mg 154.2 kcal (8%) 17.76 g (14%) 8.52 g (13%) 2.07 g (4%)
27. MURRAY, SUGAR FREE, Fudge Dipped Grahams - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.23 mg483.00 kcal (24%)63.30 g (49%)27.50 g (42%)5.70 g (10%)
  Typical Serving size of 4.000 cookies (or 30.00g):
   0.07 mg 144.9 kcal (7%) 18.99 g (15%) 8.25 g (13%) 1.71 g (3%)
28. Cookies, fudge, cake-type (includes trolley cakes) - Thiamin
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.23 mg349.00 kcal (17%)78.30 g (60%)3.70 g (6%)5.00 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.07 mg 98.94 kcal (5%) 22.2 g (17%) 1.05 g (2%) 1.42 g (3%)
  Other serving sizes 1.000 cookie (or 21.00g):
  0.05 mg 73.29 kcal (4%) 16.44 g (13%) 0.78 g (1%) 1.05 g (2%)
29. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.22 mg478.00 kcal (24%)66.40 g (51%)23.80 g (37%)5.50 g (10%)
  Typical Serving size of 3.000 cookies (or 31.00g):
   0.07 mg 148.18 kcal (7%) 20.58 g (16%) 7.38 g (11%) 1.71 g (3%)
30. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.22 mg506.00 kcal (25%)64.70 g (50%)26.50 g (41%)4.40 g (8%)
  Typical Serving size of 3.000 cookies (or 26.00g):
   0.06 mg 131.56 kcal (7%) 16.82 g (13%) 6.89 g (11%) 1.14 g (2%)
31. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.21 mg544.00 kcal (27%)60.00 g (46%)31.40 g (48%)6.80 g (12%)
  Typical Serving size of 3.000 cookies (or 29.00g):
   0.06 mg 157.76 kcal (8%) 17.4 g (13%) 9.11 g (14%) 1.97 g (4%)
32. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.21 mg516.00 kcal (26%)65.40 g (50%)27.20 g (42%)4.30 g (8%)
  Typical Serving size of 3.000 cookies (or 26.00g):
   0.05 mg 134.16 kcal (7%) 17 g (13%) 7.07 g (11%) 1.12 g (2%)
33. MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.20 mg407.00 kcal (20%)83.58 g (64%)6.16 g (9%)4.42 g (8%)
  Typical Serving size of 1.000 serving (or 28.00g):
   0.06 mg 113.96 kcal (6%) 23.4 g (18%) 1.72 g (3%) 1.24 g (2%)
34. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.19 mg537.00 kcal (27%)57.60 g (44%)31.10 g (48%)7.20 g (13%)
  Typical Serving size of 2.000 cookies (or 30.00g):
   0.06 mg 161.1 kcal (8%) 17.28 g (13%) 9.33 g (14%) 2.16 g (4%)
35. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.16 mg499.00 kcal (25%)61.40 g (47%)28.00 g (43%)3.50 g (6%)
  Typical Serving size of 2.000 cookies (or 28.00g):
   0.04 mg 139.72 kcal (7%) 17.19 g (13%) 7.84 g (12%) 0.98 g (2%)
36. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.16 mg528.00 kcal (26%)66.70 g (51%)27.70 g (43%)2.90 g (5%)
  Typical Serving size of 2.000 cookies (or 26.00g):
   0.04 mg 137.28 kcal (7%) 17.34 g (13%) 7.2 g (11%) 0.75 g (1%)
37. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.15 mg533.00 kcal (27%)64.20 g (49%)29.40 g (45%)3.60 g (6%)
  Typical Serving size of 2.000 cookies (or 31.00g):
   0.05 mg 165.23 kcal (8%) 19.9 g (15%) 9.11 g (14%) 1.12 g (2%)
38. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Thiamin
  Nutritional Value : 14.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.14 mg550.00 kcal (28%)56.00 g (43%)33.30 g (51%)7.30 g (13%)
  Typical Serving size of 2.000 cookie 2011 label (or 51.00g):
   0.07 mg 280.5 kcal (14%) 28.56 g (22%) 16.98 g (26%) 3.72 g (7%)
39. KEEBLER, FUDGE SHOPPE, Fudge Sticks - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.14 mg529.00 kcal (26%)68.80 g (53%)27.10 g (42%)2.60 g (5%)
  Typical Serving size of 3.000 cookies (or 29.00g):
   0.04 mg 153.41 kcal (8%) 19.95 g (15%) 7.86 g (12%) 0.75 g (1%)
40. KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 mg506.00 kcal (25%)66.70 g (51%)25.40 g (39%)2.90 g (5%)
  Typical Serving size of 2.000 cookies (or 30.00g):
   0.03 mg 151.8 kcal (8%) 20.01 g (15%) 7.62 g (12%) 0.87 g (2%)
41. MURRAY, SUGAR FREE, Fudge Dipped Wafers - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 mg486.00 kcal (24%)61.20 g (47%)33.50 g (52%)3.40 g (6%)
  Typical Serving size of 4.000 cookies (or 31.00g):
   0.03 mg 150.66 kcal (8%) 18.97 g (15%) 10.39 g (16%) 1.05 g (2%)
42. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter - Thiamin
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.08 mg537.00 kcal (27%)60.60 g (47%)30.20 g (46%)7.10 g (13%)
  Typical Serving size of 1.000 cookie (or 31.00g):
   0.02 mg 166.47 kcal (8%) 18.79 g (14%) 9.36 g (14%) 2.2 g (4%)
43. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Thiamin
  Nutritional Value : 13.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.07 mg461.00 kcal (23%)67.93 g (52%)18.93 g (29%)4.38 g (8%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.02 mg 130.69 kcal (7%) 19.26 g (15%) 5.37 g (8%) 1.24 g (2%)
44. Candies, fudge, vanilla with nuts - Thiamin
  Nutritional Value : 13.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.05 mg435.00 kcal (22%)74.61 g (57%)13.69 g (21%)3.00 g (5%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.01 mg 123.32 kcal (6%) 21.15 g (16%) 3.88 g (6%) 0.85 g (2%)
45. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Thiamin
  Nutritional Value : 14.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.04 mg474.00 kcal (24%)67.69 g (52%)21.11 g (32%)3.24 g (6%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.01 mg 134.38 kcal (7%) 19.19 g (15%) 5.98 g (9%) 0.92 g (2%)
46. McDONALD'S, Hot Fudge Sundae - Thiamin
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.04 mg186.00 kcal (9%)30.05 g (23%)5.91 g (9%)4.14 g (7%)
  Typical Serving size of 1.000 item (6.3 oz) (or 179.00g):
   0.07 mg 332.94 kcal (17%) 53.79 g (41%) 10.58 g (16%) 7.41 g (13%)
47. Fast foods, sundae, hot fudge - Thiamin
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.04 mg180.00 kcal (9%)30.17 g (23%)5.46 g (8%)3.57 g (6%)
  Typical Serving size of 1.000 sundae (or 158.00g):
   0.06 mg 284.4 kcal (14%) 47.67 g (37%) 8.63 g (13%) 5.64 g (10%)
48. Syrups, chocolate, fudge-type - Thiamin
  Nutritional Value : 14.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.03 mg350.00 kcal (18%)62.90 g (48%)8.90 g (14%)4.60 g (8%)
  Typical Serving size of 1.000 cup (or 304.00g):
   0.09 mg 1064 kcal (53%) 191.22 g (147%) 27.06 g (42%) 13.98 g (25%)
  Other serving sizes 2.000 tbsp (or 38.00g):
  0.01 mg 133 kcal (7%) 23.9 g (18%) 3.38 g (5%) 1.75 g (3%)
49. Cake, cherry fudge with chocolate frosting - Thiamin
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.03 mg264.00 kcal (13%)38.00 g (29%)12.50 g (19%)2.40 g (4%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0.01 mg 74.84 kcal (4%) 10.77 g (8%) 3.54 g (5%) 0.68 g (1%)
  Other serving sizes 1.000 piece (1/8 cake) (or 71.00g):
  0.02 mg 187.44 kcal (9%) 26.98 g (21%) 8.88 g (14%) 1.7 g (3%)
50. Candies, fudge, chocolate, prepared-from-recipe - Thiamin
  Nutritional Value : 13.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.03 mg411.00 kcal (21%)76.44 g (59%)10.41 g (16%)2.39 g (4%)
  Typical Serving size of 1.000 piece (or 17.00g):
   0.01 mg 69.87 kcal (3%) 12.99 g (10%) 1.77 g (3%) 0.41 g (1%)
51. Candies, fudge, peanut butter, prepared-from-recipe - Thiamin
  Nutritional Value : 13.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.02 mg387.00 kcal (19%)77.75 g (60%)6.59 g (10%)3.78 g (7%)
  Typical Serving size of 1.000 piece (or 16.00g):
   0 mg 61.92 kcal (3%) 12.44 g (10%) 1.05 g (2%) 0.6 g (1%)
52. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Thiamin
  Nutritional Value : 13.00 / 100     food group - Sweets
  Thiamin Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.02 mg453.00 kcal (23%)71.34 g (55%)17.48 g (27%)2.26 g (4%)
  Typical Serving size of 1.000 piece (or 20.00g):
   0 mg 90.6 kcal (5%) 14.27 g (11%) 3.5 g (5%) 0.45 g (1%)
  Other serving sizes 1.000 recipe yield (60 pieces) (or 1229.00g):
  0.25 mg 5567.37 kcal (278%) 876.77 g (674%) 214.83 g (331%) 27.78 g (50%)






thiamin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito