Nutrition Facts and Calories in KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels nutrition facts and calories in KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 483.0 Calories from Fat 180
% Daily Value * 
  Total Fat  20.0 g 31%
  Saturated Fat  16.7 g 84%
  Trans Fat  0.3 g
  Cholesterol  2.0 mg
  Sodium  632.0 mg 26%
  Total Carbohydrate  68.8 g 23%
  Dietary Fiber  2.3 g 9%
  Sugars   31.7 g
  Protein  7.0 g 14%
Vitamin A
Vitamin C
Calcium 11%
Iron 12%
Thiamin 20%
Riboflavin 18%
Niacin 16%
Vitamin B6
Folate 19%
Phosphorus 9%
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels.

Negative Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels: Serving Size

  

  

 Summary

Energy483.0 kcal 24%
Total Fat20.0 g 31%
Saturated Fat16.7 g 84%
Trans Fat0.3 g
Mono-unsaturated Fat0.6 g
Polyunsaturated Fat0.2 g
Cholesterol2.0 mg 1%
Carbohydrate68.8 g 23%
Total Sugars31.7 g
Protein7.0 g 14%
Dietary Fiber2.3 g 9%
Sodium632.0 mg 26%
Calcium112.0 mg 11%
Iron2.2 mg 12%
Vitamin A, RAE-
Vitamin C-
Water2.4 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate68.8 g 23%
Dietary Fiber2.3 g 9%
Starch-
Total Sugars31.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol2.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.4 g
Energy483.0 kcal 24%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin3.1 mg 16%
Vitamin B-6-
Total Folate76.0 ug 19%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium112.0 mg 11%
Iron2.2 mg 12%
Magnesium-
Phosphorus88.0 mg 9%
Potassium168.0 mg 5%
Sodium632.0 mg 26%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat20.0 g 31%
Trans Fat0.3 g
Saturated Fat16.7 g 84%
Mono-unsaturated Fat0.6 g
Polyunsaturated Fat0.2 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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