Nutrition Facts and Calories in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies nutrition facts and calories in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 467.0 Calories from Fat 161
% Daily Value * 
  Total Fat  17.9 g 28%
  Saturated Fat  11.1 g 56%
  Trans Fat  0.4 g
  Cholesterol  0.0 mg
  Sodium  349.0 mg 15%
  Total Carbohydrate  73.2 g 24%
  Dietary Fiber  2.3 g 9%
  Sugars   34.8 g
  Protein  4.5 g 9%
Vitamin A
Vitamin C
Calcium
Iron
Thiamin 27%
Riboflavin 12%
Niacin 12%
Vitamin B6
Folate 17%
Phosphorus 8%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies is a good source of Thiamin.

Negative Facts:
This serving of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies: Serving Size

  

  

 Summary

Energy467.0 kcal 23%
Total Fat17.9 g 28%
Saturated Fat11.1 g 56%
Trans Fat0.4 g
Mono-unsaturated Fat2.1 g
Polyunsaturated Fat3.9 g
Cholesterol0.0 mg 0%
Carbohydrate73.2 g 24%
Total Sugars34.8 g
Protein4.5 g 9%
Dietary Fiber2.3 g 9%
Sodium349.0 mg 15%
Calcium-
Iron-
Vitamin A, RAE-
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate73.2 g 24%
Dietary Fiber2.3 g 9%
Starch-
Total Sugars34.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.5 g
Energy467.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin2.4 mg 12%
Vitamin B-6-
Total Folate67.0 ug 17%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium-
Iron-
Magnesium10.0 mg 2%
Phosphorus75.0 mg 8%
Potassium218.0 mg 6%
Sodium349.0 mg 15%
Zinc0.1 mg 1%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat17.9 g 28%
Trans Fat0.4 g
Saturated Fat11.1 g 56%
Mono-unsaturated Fat2.1 g
Polyunsaturated Fat3.9 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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