Last update - May 16th 2014

Welcome to the Vitamin C nutrition section for 50 types of yogurt, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin C is found in yogurt?

The list below gives the total Vitamin C content in the 50 items from the general description 'yogurt'.These 50 types of yogurt range from Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C through to KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) and are ranked by the content or amount per 100g.

Using the list below for the 50 different yogurt nutrition entries in our database, the highest amount of Vitamin C is found in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C which contains 260.8 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) which in 100g contains 0.6 mg of Vitamin C.

The median value of Vitamin C is found in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener which in 100g contains 1.1 mg of Vitamin C. The average amount of Vitamin C contained in 100g of yogurt, based on the list below is 19.79 mg of Vitamin C.

Yogurt Content Summary

From the Vitamin C content in yogurt list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each yogurt item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.



 

Vitamin C in Yogurt

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Vitamin C contained in 100g of 'yogurt', click a link for different servings.
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C - Vitamin C260.8 mg
Snacks, candy bits, yogurt covered with vitamin C - Vitamin C180 mg
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Vitamin C66 mg
Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Vitamin C57.1 mg
Babyfood, apple yogurt dessert, strained - Vitamin C35.1 mg
Babyfood, mixed fruit juice with low fat yogurt - Vitamin C33.9 mg
Babyfood, banana juice with low fat yogurt - Vitamin C33.9 mg
Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch - Vitamin C28 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Vitamin C20 mg
SILK Black Cherry soy Yogurt - Vitamin C17.6 mg
SILK Peach soy Yogurt - Vitamin C17.6 mg
SILK Raspberry soy yogurt - Vitamin C17.6 mg
SILK Strawberry soy yogurt - Vitamin C17.6 mg
SILK Banana-Strawberry soy Yogurt - Vitamin C17.6 mg
SILK Vanilla soy yogurt (single serving size) - Vitamin C17.6 mg
SILK Key Lime soy Yogurt - Vitamin C17.6 mg
SILK Blueberry soy Yogurt - Vitamin C17.6 mg
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Vitamin C14.5 mg
Yogurt parfait, lowfat, with fruit and granola - Vitamin C14.3 mg
McDONALD'S, Fruit 'n Yogurt Parfait - Vitamin C13.9 mg
Babyfood, dessert, banana yogurt, strained - Vitamin C13.9 mg
SILK Plain soy yogurt - Vitamin C13.2 mg
Babyfood, dessert, blueberry yogurt, strained - Vitamin C12.4 mg
Babyfood, dessert, peach yogurt - Vitamin C11.7 mg
Babyfood, mixed fruit yogurt, strained - Vitamin C11.7 mg
Salad, grape and apple with yogurt and candied walnuts - Vitamin C4.8 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Vitamin C3.6 mg
Tofu yogurt - Vitamin C2.5 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Vitamin C1.4 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D - Vitamin C1.1 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener - Vitamin C1.1 mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Vitamin C0.9 mg
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener - Vitamin C0.8 mg
Frozen yogurts, vanilla, soft-serve - Vitamin C0.8 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce - Vitamin C0.8 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D - Vitamin C0.8 mg
Yogurt, plain, low fat, 12 grams protein per 8 ounce - Vitamin C0.8 mg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Vitamin C0.7 mg
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener - Vitamin C0.7 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce - Vitamin C0.7 mg
Yogurt, fruit, lowfat, with low calorie sweetener - Vitamin C0.7 mg
Yogurt, fruit variety, nonfat - Vitamin C0.7 mg
Frozen yogurts, flavors other than chocolate - Vitamin C0.7 mg
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D - Vitamin C0.7 mg
Yogurt, fruit variety, nonfat, fortified with vitamin D - Vitamin C0.7 mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar - Vitamin C0.7 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D - Vitamin C0.7 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D - Vitamin C0.6 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Vitamin C0.6 mg
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) - Vitamin C0.6 mg




Related Calories and Nutrition Facts in yogurt

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Vitamin C and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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