Last update - May 16th 2014
Each of the 50 items from the general description 'yogurt' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin C.There are 50 items ranging from Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C through to KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) per 100g of yogurt.
Using the list below for the 50 different yogurt nutrition entries in our database, the highest amount of Vitamin C is found in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C which contains 260.8 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) which in 100g contains 0.6 mg of Vitamin C.
The median value of Vitamin C is found in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D which in 100g contains 1.1 mg of Vitamin C. The average amount of Vitamin C contained in 100g of yogurt, based on the list below is 19.79 mg of Vitamin C.
Yogurt Content Summary
From the Vitamin C content in yogurt list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each yogurt item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.
Related Calories and Nutrition Facts in yogurtcalories in yogurt, yogurt nutrition facts, vitamin a in yogurt, vitamin d in yogurt, magnesium in yogurt, iron in yogurt, fiber in yogurt, protein in yogurt, calcium in yogurt, sodium in yogurt, potassium in yogurt, saturated fat in yogurt, fat in yogurt, carbs in yogurt, zinc in yogurt, cholesterol in yogurt, vitamin k in yogurt, sugar in yogurt, vitamin b12 in yogurt, vitamin b6 in yogurt, folic acid in yogurt, riboflavin in yogurt, phosphorus in yogurt, niacin in yogurt, thiamine in yogurt,
Vitamin C and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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