Last update - May 16th 2014
The list below gives the total Sodium content in the 50 items from the general description 'yogurt'.These 50 types of yogurt range from Margarine-like spread with yogurt, approximately 40% fat, tub, with salt through to Babyfood, mixed fruit yogurt, strained and are ranked by the content or amount per 100g.
Using the list below for the 50 different yogurt nutrition entries in our database, the highest amount of Sodium is found in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt which contains 630 mg of Sodium per 100g. The lowest amount of Sodium is in Babyfood, mixed fruit yogurt, strained which in 100g contains 16 mg of Sodium.
The median value of Sodium is found in Yogurt, fruit variety, nonfat which in 100g contains 58 mg of Sodium. The average amount of Sodium contained in 100g of yogurt, based on the list below is 114.82 mg of Sodium.
Yogurt Content Summary
From the Sodium content in yogurt list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each yogurt item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Margarine-like spread with yogurt, approximately 40% fat, tub, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.
Related Calories and Nutrition Facts in yogurtcalories in yogurt, yogurt nutrition facts, vitamin a in yogurt, vitamin c in yogurt, vitamin d in yogurt, magnesium in yogurt, iron in yogurt, fiber in yogurt, protein in yogurt, calcium in yogurt, potassium in yogurt, saturated fat in yogurt, fat in yogurt, carbs in yogurt, zinc in yogurt, cholesterol in yogurt, vitamin k in yogurt, sugar in yogurt, vitamin b12 in yogurt, vitamin b6 in yogurt, folic acid in yogurt, riboflavin in yogurt, phosphorus in yogurt, niacin in yogurt, thiamine in yogurt,
Sodium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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