Sodium nutrition section for 11 types of carrots, to answer the question how much Sodium in carrots?
Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Sodium.There are 11 items ranging from Carrots, cooked, boiled, drained, with salt through to Carrots, canned, no salt added, solids and liquids per 100g of carrots.
Using the list below for the 11 different carrots nutrition entries in our Sodium database, the highest amount of Sodium is in Carrots, cooked, boiled, drained, with salt which contains 302 mg of Sodium per 100g. The lowest amount of Sodium is in Carrots, canned, no salt added, solids and liquids which in 100g contains 34 mg of Sodium.
The median value of Sodium is in Carrots, baby, raw which in 100g contains 78 mg of Sodium. The average amount of Sodium in 100g of carrots, based on the list below is 135.18 mg of Sodium.
From the Sodium content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each carrots item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.
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