Last update - May 16th 2014

Welcome to the Sodium nutrition section for 11 types of carrots, to answer the question how much Sodium is found in carrots?

Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Sodium.There are 11 items ranging from Carrots, cooked, boiled, drained, with salt through to Carrots, canned, no salt added, solids and liquids per 100g of carrots.

Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Sodium is found in Carrots, cooked, boiled, drained, with salt which contains 302 mg of Sodium per 100g. The lowest amount of Sodium is in Carrots, canned, no salt added, solids and liquids which in 100g contains 34 mg of Sodium.

The median value of Sodium is found in Carrots, baby, raw which in 100g contains 78 mg of Sodium. The average amount of Sodium contained in 100g of carrots, based on the list below is 135.18 mg of Sodium.

Carrots Content Summary

From the Sodium content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each carrots item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.



 

Sodium in Carrots

 
Sodium contained in 100g of 'carrots', click a link for different servings.
Carrots, cooked, boiled, drained, with salt - Sodium302 mg
Carrots, frozen, cooked, boiled, drained, with salt - Sodium295 mg
Carrots, canned, regular pack, drained solids - Sodium242 mg
Carrots, canned, regular pack, solids and liquids - Sodium240 mg
Carrots, baby, raw - Sodium78 mg
Carrots, raw - Sodium69 mg
Carrots, frozen, unprepared - Sodium68 mg
Carrots, frozen, cooked, boiled, drained, without salt - Sodium59 mg
Carrots, cooked, boiled, drained, without salt - Sodium58 mg
Carrots, canned, no salt added, drained solids - Sodium42 mg
Carrots, canned, no salt added, solids and liquids - Sodium34 mg




Related Calories and Nutrition Facts in carrots

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Sodium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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