Last update - May 16th 2014

Welcome to the Vitamin A nutrition section for 11 types of carrots, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin A is found in carrots?

The list below gives the total Vitamin A content in the 11 items from the general description 'carrots'.These 11 types of carrots range from Carrots, cooked, boiled, drained, without salt through to Carrots, canned, no salt added, solids and liquids and are ranked by the content or amount per 100g.

Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Vitamin A is found in Carrots, cooked, boiled, drained, without salt which contains 852 mcg of Vitamin A per 100g. The lowest amount of Vitamin A is in Carrots, canned, no salt added, solids and liquids which in 100g contains 558 mcg of Vitamin A.

The median value of Vitamin A is found in Carrots, raw which in 100g contains 835 mcg of Vitamin A. The average amount of Vitamin A contained in 100g of carrots, based on the list below is 719.82 mcg of Vitamin A.

Carrots Content Summary

From the Vitamin A content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin A. Each carrots item can be scaled by different amounts to adjust the amounts of Vitamin A so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin A. Again you can find a full nutrition breakdown for all foods containing vitamin-a which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin A.



 

Vitamin A in Carrots

 
Vitamin A contained in 100g of 'carrots', click a link for different servings.
Carrots, cooked, boiled, drained, without salt - Vitamin A852 mcg
Carrots, cooked, boiled, drained, with salt - Vitamin A852 mcg
Carrots, frozen, cooked, boiled, drained, without salt - Vitamin A846 mcg
Carrots, frozen, cooked, boiled, drained, with salt - Vitamin A846 mcg
Carrots, raw - Vitamin A835 mcg
Carrots, frozen, unprepared - Vitamin A710 mcg
Carrots, baby, raw - Vitamin A690 mcg
Carrots, canned, regular pack, solids and liquids - Vitamin A613 mcg
Carrots, canned, no salt added, drained solids - Vitamin A558 mcg
Carrots, canned, regular pack, drained solids - Vitamin A558 mcg
Carrots, canned, no salt added, solids and liquids - Vitamin A558 mcg




Related Calories and Nutrition Facts in carrots

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Vitamin A and Nutrition Facts - Top 151 Foods

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