Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin A.There are 11 items ranging from Carrots, cooked, boiled, drained, without salt through to Carrots, canned, no salt added, solids and liquids per 100g of carrots.
Using the list below for the 11 different carrots nutrition entries in our Vitamin A database, the highest amount of Vitamin A is in Carrots, cooked, boiled, drained, without salt which contains 852 mcg of Vitamin A per 100g. The lowest amount of Vitamin A is in Carrots, canned, no salt added, solids and liquids which in 100g contains 558 mcg of Vitamin A.
The median value of Vitamin A is in Carrots, raw which in 100g contains 835 mcg of Vitamin A. The average amount of Vitamin A in 100g of carrots, based on the list below is 719.82 mcg of Vitamin A.
From the Vitamin A content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin A. Each carrots item can be scaled by different amounts to adjust the amounts of Vitamin A so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin A. Again you can find a full nutrition breakdown for all foods containing vitamin-a which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin A.
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