Vitamin A nutrition section for 11 types of carrots, to answer the question how much Vitamin A in carrots?
Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin A.There are 11 items ranging from Carrots, cooked, boiled, drained, without salt through to Carrots, canned, no salt added, drained solids per 100g of carrots.
Using the list below for the 11 different carrots nutrition entries in our Vitamin A database, the highest amount of Vitamin A is in Carrots, cooked, boiled, drained, without salt which contains 852 mcg of Vitamin A per 100g. The lowest amount of Vitamin A is in Carrots, canned, no salt added, drained solids which in 100g contains 558 mcg of Vitamin A.
The median value of Vitamin A is in Carrots, raw which in 100g contains 835 mcg of Vitamin A. The average amount of Vitamin A in 100g of carrots, based on the list below is 719.82 mcg of Vitamin A.
From the Vitamin A content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin A. Each carrots item can be scaled by different amounts to adjust the amounts of Vitamin A so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin A. Again you can find a full nutrition breakdown for all foods containing vitamin-a which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin A.
Related Calories and Nutrition Facts in carrotscalories in carrots, carrots nutrition facts, vitamin c in carrots, vitamin d in carrots, magnesium in carrots, iron in carrots, fiber in carrots, protein in carrots, calcium in carrots, sodium in carrots, potassium in carrots, saturated fat in carrots, fat in carrots, carbs in carrots, zinc in carrots, cholesterol in carrots, vitamin k in carrots, sugar in carrots, vitamin b12 in carrots, vitamin b6 in carrots, folic acid in carrots, riboflavin in carrots, phosphorus in carrots, niacin in carrots, thiamine in carrots,
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