Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 11 types of carrots, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how many Phosphorus is found in carrots?

The list below gives the total Phosphorus content in the 11 items from the general description 'carrots'.These 11 types of carrots range from Carrots, raw through to Carrots, canned, no salt added, solids and liquids and are ranked by the content or amount per 100g.

Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Phosphorus is found in Carrots, raw which contains 35 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Carrots, canned, no salt added, solids and liquids which in 100g contains 20 mg of Phosphorus.

The median value of Phosphorus is found in Carrots, cooked, boiled, drained, without salt which in 100g contains 30 mg of Phosphorus. The average amount of Phosphorus contained in 100g of carrots, based on the list below is 27.82 mg of Phosphorus.

Carrots Content Summary

From the Phosphorus content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each carrots item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Carrots, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Carrots

 
Phosphorus contained in 100g of 'carrots', click a link for different servings.
Carrots, raw - Phosphorus35 mg
Carrots, frozen, unprepared - Phosphorus33 mg
Carrots, frozen, cooked, boiled, drained, without salt - Phosphorus31 mg
Carrots, frozen, cooked, boiled, drained, with salt - Phosphorus31 mg
Carrots, cooked, boiled, drained, without salt - Phosphorus30 mg
Carrots, cooked, boiled, drained, with salt - Phosphorus30 mg
Carrots, baby, raw - Phosphorus28 mg
Carrots, canned, regular pack, drained solids - Phosphorus24 mg
Carrots, canned, no salt added, drained solids - Phosphorus24 mg
Carrots, canned, regular pack, solids and liquids - Phosphorus20 mg
Carrots, canned, no salt added, solids and liquids - Phosphorus20 mg




Related Calories and Nutrition Facts in carrots

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Phosphorus and Nutrition Facts - Top 151 Foods

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