Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Phosphorus.There are 11 items ranging from Carrots, raw through to Carrots, canned, no salt added, solids and liquids per 100g of carrots.
Using the list below for the 11 different carrots nutrition entries in our Phosphorus database, the highest amount of Phosphorus is in Carrots, raw which contains 35 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Carrots, canned, no salt added, solids and liquids which in 100g contains 20 mg of Phosphorus.
The median value of Phosphorus is in Carrots, cooked, boiled, drained, with salt which in 100g contains 30 mg of Phosphorus. The average amount of Phosphorus in 100g of carrots, based on the list below is 27.82 mg of Phosphorus.
From the Phosphorus content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each carrots item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Carrots, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.
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