Last update - May 16th 2014
Each of the 11 items from the general description 'carrots' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Phosphorus.There are 11 items ranging from Carrots, raw through to Carrots, canned, no salt added, solids and liquids per 100g of carrots.
Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Phosphorus is found in Carrots, raw which contains 35 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Carrots, canned, no salt added, solids and liquids which in 100g contains 20 mg of Phosphorus.
The median value of Phosphorus is found in Carrots, cooked, boiled, drained, without salt which in 100g contains 30 mg of Phosphorus. The average amount of Phosphorus contained in 100g of carrots, based on the list below is 27.82 mg of Phosphorus.
Carrots Content Summary
From the Phosphorus content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each carrots item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Carrots, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.
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Phosphorus and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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