Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 11 types of cheerios, to answer the question how many Phosphorus is found in cheerios?

Each of the 11 items from the general description 'cheerios' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Phosphorus.There are 11 items ranging from Cereals ready-to-eat, GENERAL MILLS, CHEERIOS through to Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS per 100g of cheerios.

Using the list below for the 11 different cheerios nutrition entries in our database, the highest amount of Phosphorus is found in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS which contains 481 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS which in 100g contains 200 mg of Phosphorus.

The median value of Phosphorus is found in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS which in 100g contains 222 mg of Phosphorus. The average amount of Phosphorus contained in 100g of cheerios, based on the list below is 251.55 mg of Phosphorus.

Cheerios Content Summary

From the Phosphorus content in cheerios list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each cheerios item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Cheerios

 
Phosphorus contained in 100g of 'cheerios', click a link for different servings.
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Phosphorus481 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS - Phosphorus286 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios - Phosphorus276 mg
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS - Phosphorus222 mg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS - Phosphorus222 mg
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry - Phosphorus222 mg
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch - Phosphorus222 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate - Phosphorus222 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut - Phosphorus214 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Phosphorus200 mg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS - Phosphorus200 mg




Related Calories and Nutrition Facts in cheerios

calories in cheerios, cheerios nutrition facts, vitamin a in cheerios, vitamin c in cheerios, vitamin d in cheerios, magnesium in cheerios, iron in cheerios, fiber in cheerios, protein in cheerios, calcium in cheerios, sodium in cheerios, potassium in cheerios, saturated fat in cheerios, fat in cheerios, carbs in cheerios, zinc in cheerios, cholesterol in cheerios, vitamin k in cheerios, sugar in cheerios, vitamin b12 in cheerios, vitamin b6 in cheerios, folic acid in cheerios, riboflavin in cheerios, niacin in cheerios, thiamine in cheerios,

Phosphorus and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.