Welcome to the Phosphorus content in 92 different types of cheese, ranging from 936 to 91 mg per 100g. The basic value from the general description of cheese is Cheese, brie which in 100g contains 188 mg of Phosphorus. For this serving in your diet the amount of Calories is 334 kcal, the amount of Protein is 20.75 g, the amount of Fat is 27.68 g and the amount of Carbohydrate is 0.45 g.

This list of 92 types of cheese, is brought to you by dietandfitnesstoday.com and ranges from Cheese, pasteurized process, cheddar or American, fat-free through to Cheese spread, cream cheese base where all food items are ranked by the content or amount per 100g. The nutritional Phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Phosphorus is in cheese?

The list below gives the total Phosphorus content in the 92 items from the general description 'cheese' each of which show the Phosphorus amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cheese phosphorus per 100g

Average Value for cheese

The average (or more correctly the arithmetic mean) amount of Phosphorus contained in 100g of cheese, based on the list below of 92 different items under the general description of cheese, is 463.79 mg of Phosphorus. The averages for the different nutrients are as follows; the average amount of Calories is 292.77 kcal, the average amount of Protein is 20.23 g, the average amount of Fat is 20.95 g and the average amount of Carbohydrate is 5.77 g.

Median Values

The median value of Phosphorus is found in Cheese, cheshire which in 100g contains 464 mg of Phosphorus. For this serving the amount of Calories is 387 kcal, the amount of Protein is 23.37 g, the amount of Fat is 30.6 g and the amount of Carbohydrate is 4.78 g.

Highest Phosphorus Content per 100g

Using the list below for the 92 different cheese nutrition entries in our database, the highest amount of Phosphorus is found in Cheese, pasteurized process, cheddar or American, fat-free which contains 936 mg of Phosphorus per 100g. The associated percentage of RDA is %. For this 100g serving the amount of Calories is 148 kcal, the amount of Protein is 22.5 g, the amount of Fat is 0.8 g, the amount of Carbohydrate is 13.4 g.

The lowest amount of Phosphorus is in Cheese spread, cream cheese base which in 100g contains 91 mg of Phosphorus. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 295 kcal, the amount of Protein is 7.1 g, the amount of Fat is 28.6 g, the amount of Carbohydrate is 3.5 g.

The difference between the highest and lowest values gives a Phosphorus range of 845 mg per 100g. The range for the other nutrients are as follows; 147 kcal for Calories, 15.4 g for Protein, 27.8 g for Fat, 9.9 g for Carbohydrate.

Highest Amount of Phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high Phosphorus foods in your diet. For example 100g of Cheese, brie contains 188 mg of Phosphorus. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Phosphorus nutritional content.

The food with the highest Phosphorus content per typical serving is Cheese, american cheddar, imitation which contains 1594.88 mg in 1 cup (or 224 g). For this serving the amount of Calories is 239 kcal, the amount of Protein is 16.7 g, the amount of Fat is 14 g and the amount of Carbohydrate is 11.6 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in Phosphorus.


 

Cheese List, Phosphorus Content per 100g

 
1. Cheese, pasteurized process, cheddar or American, fat-free - Phosphorus
  936 mg of Phosphorus per 100g.
  For this serving of 100g there is 148 kcal of Calories (7% DV), 13.4 g of Carbohydrate (10% DV), 0.8 g of Fat (1% DV), 22.5 g of Protein (45% DV),
  Typical Serving size of 1 cubic inch (or 16g).
  The Phosphorus content is 149.76 mg, Calories 23.68 kcal (1% DV), Carbohydrate 2.14 g (2% DV), Fat 0.13 g (0% DV), Protein 3.6 g (7% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 196.56 mg, Calories 31.08 kcal (2% DV), Carbohydrate 2.81 g (2% DV), Fat 0.17 g (0% DV), Protein 4.73 g (9% DV),
2. Cheese spread, pasteurized process, American - Phosphorus
  875 mg of Phosphorus per 100g.
  For this serving of 100g there is 290 kcal of Calories (15% DV), 8.73 g of Carbohydrate (7% DV), 21.23 g of Fat (33% DV), 16.41 g of Protein (33% DV),
  Typical Serving size of 2 tablespoon (or 32g).
  The Phosphorus content is 280 mg, Calories 92.8 kcal (5% DV), Carbohydrate 2.79 g (2% DV), Fat 6.79 g (10% DV), Protein 5.25 g (11% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 248.06 mg, Calories 82.22 kcal (4% DV), Carbohydrate 2.47 g (2% DV), Fat 6.02 g (9% DV), Protein 4.65 g (9% DV),
  Other serving sizes 1 jar (5 oz) (or 128g).
  The amount of Phosphorus is 1120 mg, Calories 371.2 kcal (19% DV), Carbohydrate 11.17 g (9% DV), Fat 27.17 g (42% DV), Protein 21 g (42% DV),
3. Cheese product, pasteurized process, American, vitamin D fortified - Phosphorus
  855 mg of Phosphorus per 100g.
  For this serving of 100g there is 310 kcal of Calories (16% DV), 8.52 g of Carbohydrate (7% DV), 22.63 g of Fat (35% DV), 18.18 g of Protein (36% DV),
  Typical Serving size of 1 slice 2/3 oz. (or 19g).
  The Phosphorus content is 162.45 mg, Calories 58.9 kcal (3% DV), Carbohydrate 1.62 g (1% DV), Fat 4.3 g (7% DV), Protein 3.45 g (7% DV),
  Other serving sizes 1 slice 3/4 oz. (or 21g).
  The amount of Phosphorus is 179.55 mg, Calories 65.1 kcal (3% DV), Carbohydrate 1.79 g (1% DV), Fat 4.75 g (7% DV), Protein 3.82 g (8% DV),
4. Cheese product, pasteurized process, cheddar, reduced fat - Phosphorus
  829 mg of Phosphorus per 100g.
  For this serving of 100g there is 240 kcal of Calories (12% DV), 10.6 g of Carbohydrate (8% DV), 14.1 g of Fat (22% DV), 17.6 g of Protein (35% DV),
  Typical Serving size of 1 slice 1 oz (or 28g).
  The Phosphorus content is 232.12 mg, Calories 67.2 kcal (3% DV), Carbohydrate 2.97 g (2% DV), Fat 3.95 g (6% DV), Protein 4.93 g (10% DV),
5. Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Phosphorus
  829 mg of Phosphorus per 100g.
  For this serving of 100g there is 240 kcal of Calories (12% DV), 10.6 g of Carbohydrate (8% DV), 14.1 g of Fat (22% DV), 17.6 g of Protein (35% DV),
  Typical Serving size of 1 slice 3/4 oz (or 21g).
  The Phosphorus content is 174.09 mg, Calories 50.4 kcal (3% DV), Carbohydrate 2.23 g (2% DV), Fat 2.96 g (5% DV), Protein 3.7 g (7% DV),
  Other serving sizes 1 slice 2/3 oz (or 19g).
  The amount of Phosphorus is 157.51 mg, Calories 45.6 kcal (2% DV), Carbohydrate 2.01 g (2% DV), Fat 2.68 g (4% DV), Protein 3.34 g (7% DV),
6. Cheese, pasteurized process, American, low fat - Phosphorus
  827 mg of Phosphorus per 100g.
  For this serving of 100g there is 180 kcal of Calories (9% DV), 3.5 g of Carbohydrate (3% DV), 7 g of Fat (11% DV), 24.6 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 1157.8 mg, Calories 252 kcal (13% DV), Carbohydrate 4.9 g (4% DV), Fat 9.8 g (15% DV), Protein 34.44 g (69% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 934.51 mg, Calories 203.4 kcal (10% DV), Carbohydrate 3.96 g (3% DV), Fat 7.91 g (12% DV), Protein 27.8 g (56% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 148.86 mg, Calories 32.4 kcal (2% DV), Carbohydrate 0.63 g (0% DV), Fat 1.26 g (2% DV), Protein 4.43 g (9% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 173.67 mg, Calories 37.8 kcal (2% DV), Carbohydrate 0.74 g (1% DV), Fat 1.47 g (2% DV), Protein 5.17 g (10% DV),
7. Cheese, pasteurized process, swiss, low fat - Phosphorus
  827 mg of Phosphorus per 100g.
  For this serving of 100g there is 165 kcal of Calories (8% DV), 4.3 g of Carbohydrate (3% DV), 5.1 g of Fat (8% DV), 25.5 g of Protein (51% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 1157.8 mg, Calories 231 kcal (12% DV), Carbohydrate 6.02 g (5% DV), Fat 7.14 g (11% DV), Protein 35.7 g (71% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 934.51 mg, Calories 186.45 kcal (9% DV), Carbohydrate 4.86 g (4% DV), Fat 5.76 g (9% DV), Protein 28.82 g (58% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 148.86 mg, Calories 29.7 kcal (1% DV), Carbohydrate 0.77 g (1% DV), Fat 0.92 g (1% DV), Protein 4.59 g (9% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 173.67 mg, Calories 34.65 kcal (2% DV), Carbohydrate 0.9 g (1% DV), Fat 1.07 g (2% DV), Protein 5.36 g (11% DV),
8. Cheese, parmesan, low sodium - Phosphorus
  807 mg of Phosphorus per 100g.
  For this serving of 100g there is 451 kcal of Calories (23% DV), 3.7 g of Carbohydrate (3% DV), 29.99 g of Fat (46% DV), 41.6 g of Protein (83% DV),
  Typical Serving size of 1 cup, grated (or 100g).
  The Phosphorus content is 807 mg, Calories 451 kcal (23% DV), Carbohydrate 3.7 g (3% DV), Fat 29.99 g (46% DV), Protein 41.6 g (83% DV),
  Other serving sizes 1 tbsp (or 5g).
  The amount of Phosphorus is 40.35 mg, Calories 22.55 kcal (1% DV), Carbohydrate 0.19 g (0% DV), Fat 1.5 g (2% DV), Protein 2.08 g (4% DV),
9. Cheese, pasteurized process, swiss - Phosphorus
  762 mg of Phosphorus per 100g.
  For this serving of 100g there is 334 kcal of Calories (17% DV), 2.1 g of Carbohydrate (2% DV), 25.01 g of Fat (38% DV), 24.73 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 1066.8 mg, Calories 467.6 kcal (23% DV), Carbohydrate 2.94 g (2% DV), Fat 35.01 g (54% DV), Protein 34.62 g (69% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 861.06 mg, Calories 377.42 kcal (19% DV), Carbohydrate 2.37 g (2% DV), Fat 28.26 g (43% DV), Protein 27.94 g (56% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 216.03 mg, Calories 94.69 kcal (5% DV), Carbohydrate 0.6 g (0% DV), Fat 7.09 g (11% DV), Protein 7.01 g (14% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 137.16 mg, Calories 60.12 kcal (3% DV), Carbohydrate 0.38 g (0% DV), Fat 4.5 g (7% DV), Protein 4.45 g (9% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 160.02 mg, Calories 70.14 kcal (4% DV), Carbohydrate 0.44 g (0% DV), Fat 5.25 g (8% DV), Protein 5.19 g (10% DV),
10. Cheese, romano - Phosphorus
  760 mg of Phosphorus per 100g.
  For this serving of 100g there is 387 kcal of Calories (19% DV), 3.63 g of Carbohydrate (3% DV), 26.94 g of Fat (41% DV), 31.8 g of Protein (64% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 215.46 mg, Calories 109.71 kcal (5% DV), Carbohydrate 1.03 g (1% DV), Fat 7.64 g (12% DV), Protein 9.02 g (18% DV),
  Other serving sizes 5 package (5 oz) (or 142g).
  The amount of Phosphorus is 1079.2 mg, Calories 549.54 kcal (27% DV), Carbohydrate 5.15 g (4% DV), Fat 38.25 g (59% DV), Protein 45.16 g (90% DV),
11. Cheese, pasteurized process, cheddar or American, low sodium - Phosphorus
  745 mg of Phosphorus per 100g.
  For this serving of 100g there is 376 kcal of Calories (19% DV), 1.6 g of Carbohydrate (1% DV), 31.19 g of Fat (48% DV), 22.2 g of Protein (44% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 1043 mg, Calories 526.4 kcal (26% DV), Carbohydrate 2.24 g (2% DV), Fat 43.67 g (67% DV), Protein 31.08 g (62% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 841.85 mg, Calories 424.88 kcal (21% DV), Carbohydrate 1.81 g (1% DV), Fat 35.24 g (54% DV), Protein 25.09 g (50% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 134.1 mg, Calories 67.68 kcal (3% DV), Carbohydrate 0.29 g (0% DV), Fat 5.61 g (9% DV), Protein 4 g (8% DV),
  Other serving sizes 1 slice (or 21g).
  The amount of Phosphorus is 156.45 mg, Calories 78.96 kcal (4% DV), Carbohydrate 0.34 g (0% DV), Fat 6.55 g (10% DV), Protein 4.66 g (9% DV),
12. Cheese, pasteurized process, pimento - Phosphorus
  744 mg of Phosphorus per 100g.
  For this serving of 100g there is 375 kcal of Calories (19% DV), 1.73 g of Carbohydrate (1% DV), 31.2 g of Fat (48% DV), 22.13 g of Protein (44% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 1041.6 mg, Calories 525 kcal (26% DV), Carbohydrate 2.42 g (2% DV), Fat 43.68 g (67% DV), Protein 30.98 g (62% DV),
  Other serving sizes 1 cup, melted (or 244g).
  The amount of Phosphorus is 1815.36 mg, Calories 915 kcal (46% DV), Carbohydrate 4.22 g (3% DV), Fat 76.13 g (117% DV), Protein 54 g (108% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 840.72 mg, Calories 423.75 kcal (21% DV), Carbohydrate 1.95 g (2% DV), Fat 35.26 g (54% DV), Protein 25.01 g (50% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 210.92 mg, Calories 106.31 kcal (5% DV), Carbohydrate 0.49 g (0% DV), Fat 8.85 g (14% DV), Protein 6.27 g (13% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 133.92 mg, Calories 67.5 kcal (3% DV), Carbohydrate 0.31 g (0% DV), Fat 5.62 g (9% DV), Protein 3.98 g (8% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 156.24 mg, Calories 78.75 kcal (4% DV), Carbohydrate 0.36 g (0% DV), Fat 6.55 g (10% DV), Protein 4.65 g (9% DV),
13. Cheese, parmesan, shredded - Phosphorus
  735 mg of Phosphorus per 100g.
  For this serving of 100g there is 415 kcal of Calories (21% DV), 3.41 g of Carbohydrate (3% DV), 27.34 g of Fat (42% DV), 37.86 g of Protein (76% DV),
  Typical Serving size of 1 tbsp (or 5g).
  The Phosphorus content is 36.75 mg, Calories 20.75 kcal (1% DV), Carbohydrate 0.17 g (0% DV), Fat 1.37 g (2% DV), Protein 1.89 g (4% DV),
14. Cheese, parmesan, dry grated, reduced fat - Phosphorus
  729 mg of Phosphorus per 100g.
  For this serving of 100g there is 265 kcal of Calories (13% DV), 1.37 g of Carbohydrate (1% DV), 20 g of Fat (31% DV), 20 g of Protein (40% DV),
  Typical Serving size of 1 cup (or 100g).
  The Phosphorus content is 729 mg, Calories 265 kcal (13% DV), Carbohydrate 1.37 g (1% DV), Fat 20 g (31% DV), Protein 20 g (40% DV),
  Other serving sizes 1 tbsp (or 5g).
  The amount of Phosphorus is 36.45 mg, Calories 13.25 kcal (1% DV), Carbohydrate 0.07 g (0% DV), Fat 1 g (2% DV), Protein 1 g (2% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 206.67 mg, Calories 75.13 kcal (4% DV), Carbohydrate 0.39 g (0% DV), Fat 5.67 g (9% DV), Protein 5.67 g (11% DV),
15. Cheese, parmesan, grated - Phosphorus
  729 mg of Phosphorus per 100g.
  For this serving of 100g there is 431 kcal of Calories (22% DV), 4.06 g of Carbohydrate (3% DV), 28.61 g of Fat (44% DV), 38.46 g of Protein (77% DV),
  Typical Serving size of 1 cup (or 100g).
  The Phosphorus content is 729 mg, Calories 431 kcal (22% DV), Carbohydrate 4.06 g (3% DV), Fat 28.61 g (44% DV), Protein 38.46 g (77% DV),
  Other serving sizes 1 tbsp (or 5g).
  The amount of Phosphorus is 36.45 mg, Calories 21.55 kcal (1% DV), Carbohydrate 0.2 g (0% DV), Fat 1.43 g (2% DV), Protein 1.92 g (4% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 206.67 mg, Calories 122.19 kcal (6% DV), Carbohydrate 1.15 g (1% DV), Fat 8.11 g (12% DV), Protein 10.9 g (22% DV),
16. Cheese, goat, hard type - Phosphorus
  729 mg of Phosphorus per 100g.
  For this serving of 100g there is 452 kcal of Calories (23% DV), 2.17 g of Carbohydrate (2% DV), 35.59 g of Fat (55% DV), 30.52 g of Protein (61% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 206.67 mg, Calories 128.14 kcal (6% DV), Carbohydrate 0.62 g (0% DV), Fat 10.09 g (16% DV), Protein 8.65 g (17% DV),
17. Cheese, american cheddar, imitation - Phosphorus
  712 mg of Phosphorus per 100g.
  For this serving of 100g there is 239 kcal of Calories (12% DV), 11.6 g of Carbohydrate (9% DV), 14 g of Fat (22% DV), 16.7 g of Protein (33% DV),
  Typical Serving size of 1 cup (or 224g).
  The Phosphorus content is 1594.88 mg, Calories 535.36 kcal (27% DV), Carbohydrate 25.98 g (20% DV), Fat 31.36 g (48% DV), Protein 37.41 g (75% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 128.16 mg, Calories 43.02 kcal (2% DV), Carbohydrate 2.09 g (2% DV), Fat 2.52 g (4% DV), Protein 3.01 g (6% DV),
  Other serving sizes 1 slice (or 21g).
  The amount of Phosphorus is 149.52 mg, Calories 50.19 kcal (3% DV), Carbohydrate 2.44 g (2% DV), Fat 2.94 g (5% DV), Protein 3.51 g (7% DV),
18. Cheese, parmesan, hard - Phosphorus
  694 mg of Phosphorus per 100g.
  For this serving of 100g there is 392 kcal of Calories (20% DV), 3.22 g of Carbohydrate (2% DV), 25.83 g of Fat (40% DV), 35.75 g of Protein (72% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 196.75 mg, Calories 111.13 kcal (6% DV), Carbohydrate 0.91 g (1% DV), Fat 7.32 g (11% DV), Protein 10.14 g (20% DV),
  Other serving sizes 1 cubic inch (or 10.3g).
  The amount of Phosphorus is 71.48 mg, Calories 40.38 kcal (2% DV), Carbohydrate 0.33 g (0% DV), Fat 2.66 g (4% DV), Protein 3.68 g (7% DV),
  Other serving sizes 5 package (5 oz) (or 142g).
  The amount of Phosphorus is 985.48 mg, Calories 556.64 kcal (28% DV), Carbohydrate 4.57 g (4% DV), Fat 36.68 g (56% DV), Protein 50.77 g (102% DV),
19. Cheese, mozzarella, nonfat - Phosphorus
  656 mg of Phosphorus per 100g.
  For this serving of 100g there is 141 kcal of Calories (7% DV), 3.5 g of Carbohydrate (3% DV), 0 g of Fat (0% DV), 31.7 g of Protein (63% DV),
  Typical Serving size of 1 cup, shredded (or 113g).
  The Phosphorus content is 741.28 mg, Calories 159.33 kcal (8% DV), Carbohydrate 3.96 g (3% DV), Fat 0 g (0% DV), Protein 35.82 g (72% DV),
20. Cheese, pasteurized process, American, without added vitamin D - Phosphorus
  641 mg of Phosphorus per 100g.
  For this serving of 100g there is 371 kcal of Calories (19% DV), 3.7 g of Carbohydrate (3% DV), 31.79 g of Fat (49% DV), 18.13 g of Protein (36% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 897.4 mg, Calories 519.4 kcal (26% DV), Carbohydrate 5.18 g (4% DV), Fat 44.51 g (68% DV), Protein 25.38 g (51% DV),
  Other serving sizes 1 cup, melted (or 244g).
  The amount of Phosphorus is 1564.04 mg, Calories 905.24 kcal (45% DV), Carbohydrate 9.03 g (7% DV), Fat 77.57 g (119% DV), Protein 44.24 g (88% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 724.33 mg, Calories 419.23 kcal (21% DV), Carbohydrate 4.18 g (3% DV), Fat 35.92 g (55% DV), Protein 20.49 g (41% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 181.72 mg, Calories 105.18 kcal (5% DV), Carbohydrate 1.05 g (1% DV), Fat 9.01 g (14% DV), Protein 5.14 g (10% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 115.38 mg, Calories 66.78 kcal (3% DV), Carbohydrate 0.67 g (1% DV), Fat 5.72 g (9% DV), Protein 3.26 g (7% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 134.61 mg, Calories 77.91 kcal (4% DV), Carbohydrate 0.78 g (1% DV), Fat 6.68 g (10% DV), Protein 3.81 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 179.48 mg, Calories 103.88 kcal (5% DV), Carbohydrate 1.04 g (1% DV), Fat 8.9 g (14% DV), Protein 5.08 g (10% DV),
21. Cheese, pasteurized process, American, fortified with vitamin D - Phosphorus
  641 mg of Phosphorus per 100g.
  For this serving of 100g there is 366 kcal of Calories (18% DV), 4.78 g of Carbohydrate (4% DV), 30.71 g of Fat (47% DV), 18.13 g of Protein (36% DV),
  Typical Serving size of 1 cup, diced (or 140g).
  The Phosphorus content is 897.4 mg, Calories 512.4 kcal (26% DV), Carbohydrate 6.69 g (5% DV), Fat 42.99 g (66% DV), Protein 25.38 g (51% DV),
  Other serving sizes 1 cup, melted (or 244g).
  The amount of Phosphorus is 1564.04 mg, Calories 893.04 kcal (45% DV), Carbohydrate 11.66 g (9% DV), Fat 74.93 g (115% DV), Protein 44.24 g (88% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 724.33 mg, Calories 413.58 kcal (21% DV), Carbohydrate 5.4 g (4% DV), Fat 34.7 g (53% DV), Protein 20.49 g (41% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 181.72 mg, Calories 103.76 kcal (5% DV), Carbohydrate 1.36 g (1% DV), Fat 8.71 g (13% DV), Protein 5.14 g (10% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 115.38 mg, Calories 65.88 kcal (3% DV), Carbohydrate 0.86 g (1% DV), Fat 5.53 g (9% DV), Protein 3.26 g (7% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 134.61 mg, Calories 76.86 kcal (4% DV), Carbohydrate 1 g (1% DV), Fat 6.45 g (10% DV), Protein 3.81 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 179.48 mg, Calories 102.48 kcal (5% DV), Carbohydrate 1.34 g (1% DV), Fat 8.6 g (13% DV), Protein 5.08 g (10% DV),
22. Cheese, swiss, low fat - Phosphorus
  605 mg of Phosphorus per 100g.
  For this serving of 100g there is 173 kcal of Calories (9% DV), 3.4 g of Carbohydrate (3% DV), 5.1 g of Fat (8% DV), 28.4 g of Protein (57% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 798.6 mg, Calories 228.36 kcal (11% DV), Carbohydrate 4.49 g (3% DV), Fat 6.73 g (10% DV), Protein 37.49 g (75% DV),
  Other serving sizes 1 cup, shredded (or 108g).
  The amount of Phosphorus is 653.4 mg, Calories 186.84 kcal (9% DV), Carbohydrate 3.67 g (3% DV), Fat 5.51 g (8% DV), Protein 30.67 g (61% DV),
  Other serving sizes 1 cubic inch (or 15g).
  The amount of Phosphorus is 90.75 mg, Calories 25.95 kcal (1% DV), Carbohydrate 0.51 g (0% DV), Fat 0.77 g (1% DV), Protein 4.26 g (9% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 169.4 mg, Calories 48.44 kcal (2% DV), Carbohydrate 0.95 g (1% DV), Fat 1.43 g (2% DV), Protein 7.95 g (16% DV),
23. Cheese, swiss, low sodium - Phosphorus
  605 mg of Phosphorus per 100g.
  For this serving of 100g there is 374 kcal of Calories (19% DV), 3.4 g of Carbohydrate (3% DV), 27.4 g of Fat (42% DV), 28.4 g of Protein (57% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 798.6 mg, Calories 493.68 kcal (25% DV), Carbohydrate 4.49 g (3% DV), Fat 36.17 g (56% DV), Protein 37.49 g (75% DV),
  Other serving sizes 1 cup, shredded (or 108g).
  The amount of Phosphorus is 653.4 mg, Calories 403.92 kcal (20% DV), Carbohydrate 3.67 g (3% DV), Fat 29.59 g (46% DV), Protein 30.67 g (61% DV),
  Other serving sizes 1 cubic inch (or 15g).
  The amount of Phosphorus is 90.75 mg, Calories 56.1 kcal (3% DV), Carbohydrate 0.51 g (0% DV), Fat 4.11 g (6% DV), Protein 4.26 g (9% DV),
  Other serving sizes 1 slice (or 28g).
  The amount of Phosphorus is 169.4 mg, Calories 104.72 kcal (5% DV), Carbohydrate 0.95 g (1% DV), Fat 7.67 g (12% DV), Protein 7.95 g (16% DV),
24. Cheese, gruyere - Phosphorus
  605 mg of Phosphorus per 100g.
  For this serving of 100g there is 413 kcal of Calories (21% DV), 0.36 g of Carbohydrate (0% DV), 32.34 g of Fat (50% DV), 29.81 g of Protein (60% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 798.6 mg, Calories 545.16 kcal (27% DV), Carbohydrate 0.48 g (0% DV), Fat 42.69 g (66% DV), Protein 39.35 g (79% DV),
  Other serving sizes 1 cup, shredded (or 108g).
  The amount of Phosphorus is 653.4 mg, Calories 446.04 kcal (22% DV), Carbohydrate 0.39 g (0% DV), Fat 34.93 g (54% DV), Protein 32.19 g (64% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 171.52 mg, Calories 117.09 kcal (6% DV), Carbohydrate 0.1 g (0% DV), Fat 9.17 g (14% DV), Protein 8.45 g (17% DV),
  Other serving sizes 1 cubic inch (or 15g).
  The amount of Phosphorus is 90.75 mg, Calories 61.95 kcal (3% DV), Carbohydrate 0.05 g (0% DV), Fat 4.85 g (7% DV), Protein 4.47 g (9% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 169.4 mg, Calories 115.64 kcal (6% DV), Carbohydrate 0.1 g (0% DV), Fat 9.06 g (14% DV), Protein 8.35 g (17% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 1028.5 mg, Calories 702.1 kcal (35% DV), Carbohydrate 0.61 g (0% DV), Fat 54.98 g (85% DV), Protein 50.68 g (101% DV),
25. Cheese food, pasteurized process, American, imitation, without added vitamin D - Phosphorus
  596 mg of Phosphorus per 100g.
  For this serving of 100g there is 257 kcal of Calories (13% DV), 16.18 g of Carbohydrate (12% DV), 19.5 g of Fat (30% DV), 4.08 g of Protein (8% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 168.97 mg, Calories 72.86 kcal (4% DV), Carbohydrate 4.59 g (4% DV), Fat 5.53 g (9% DV), Protein 1.16 g (2% DV),
26. Cheese, Mexican, blend, reduced fat - Phosphorus
  583 mg of Phosphorus per 100g.
  For this serving of 100g there is 282 kcal of Calories (14% DV), 3.41 g of Carbohydrate (3% DV), 19.4 g of Fat (30% DV), 24.69 g of Protein (49% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 165.28 mg, Calories 79.95 kcal (4% DV), Carbohydrate 0.97 g (1% DV), Fat 5.5 g (8% DV), Protein 7 g (14% DV),
  Other serving sizes .25 cup (or 28g).
  The amount of Phosphorus is 163.24 mg, Calories 78.96 kcal (4% DV), Carbohydrate 0.95 g (1% DV), Fat 5.43 g (8% DV), Protein 6.91 g (14% DV),
27. Cheese substitute, mozzarella - Phosphorus
  583 mg of Phosphorus per 100g.
  For this serving of 100g there is 248 kcal of Calories (12% DV), 23.67 g of Carbohydrate (18% DV), 12.22 g of Fat (19% DV), 11.47 g of Protein (23% DV),
  Typical Serving size of 1 cup, shredded (or 113g).
  The Phosphorus content is 658.79 mg, Calories 280.24 kcal (14% DV), Carbohydrate 26.75 g (21% DV), Fat 13.81 g (21% DV), Protein 12.96 g (26% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 165.28 mg, Calories 70.31 kcal (4% DV), Carbohydrate 6.71 g (5% DV), Fat 3.46 g (5% DV), Protein 3.25 g (7% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 104.94 mg, Calories 44.64 kcal (2% DV), Carbohydrate 4.26 g (3% DV), Fat 2.2 g (3% DV), Protein 2.06 g (4% DV),
  Other serving sizes 1 slice (or 28g).
  The amount of Phosphorus is 163.24 mg, Calories 69.44 kcal (3% DV), Carbohydrate 6.63 g (5% DV), Fat 3.42 g (5% DV), Protein 3.21 g (6% DV),
  Other serving sizes 3 oz (or 85g).
  The amount of Phosphorus is 495.55 mg, Calories 210.8 kcal (11% DV), Carbohydrate 20.12 g (15% DV), Fat 10.39 g (16% DV), Protein 9.75 g (20% DV),
28. Cheese, swiss - Phosphorus
  567 mg of Phosphorus per 100g.
  For this serving of 100g there is 380 kcal of Calories (19% DV), 5.38 g of Carbohydrate (4% DV), 27.8 g of Fat (43% DV), 26.93 g of Protein (54% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 748.44 mg, Calories 501.6 kcal (25% DV), Carbohydrate 7.1 g (5% DV), Fat 36.7 g (56% DV), Protein 35.55 g (71% DV),
  Other serving sizes 1 cup, melted (or 244g).
  The amount of Phosphorus is 1383.48 mg, Calories 927.2 kcal (46% DV), Carbohydrate 13.13 g (10% DV), Fat 67.83 g (104% DV), Protein 65.71 g (131% DV),
  Other serving sizes 1 cup, shredded (or 108g).
  The amount of Phosphorus is 612.36 mg, Calories 410.4 kcal (21% DV), Carbohydrate 5.81 g (4% DV), Fat 30.02 g (46% DV), Protein 29.08 g (58% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 160.74 mg, Calories 107.73 kcal (5% DV), Carbohydrate 1.53 g (1% DV), Fat 7.88 g (12% DV), Protein 7.63 g (15% DV),
  Other serving sizes 1 cubic inch (or 15g).
  The amount of Phosphorus is 85.05 mg, Calories 57 kcal (3% DV), Carbohydrate 0.81 g (1% DV), Fat 4.17 g (6% DV), Protein 4.04 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 158.76 mg, Calories 106.4 kcal (5% DV), Carbohydrate 1.51 g (1% DV), Fat 7.78 g (12% DV), Protein 7.54 g (15% DV),
29. Cheese, gouda - Phosphorus
  546 mg of Phosphorus per 100g.
  For this serving of 100g there is 356 kcal of Calories (18% DV), 2.22 g of Carbohydrate (2% DV), 27.44 g of Fat (42% DV), 24.94 g of Protein (50% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 154.79 mg, Calories 100.93 kcal (5% DV), Carbohydrate 0.63 g (0% DV), Fat 7.78 g (12% DV), Protein 7.07 g (14% DV),
  Other serving sizes 1 package (7 oz) (or 198g).
  The amount of Phosphorus is 1081.08 mg, Calories 704.88 kcal (35% DV), Carbohydrate 4.4 g (3% DV), Fat 54.33 g (84% DV), Protein 49.38 g (99% DV),
30. Cheese, edam - Phosphorus
  536 mg of Phosphorus per 100g.
  For this serving of 100g there is 357 kcal of Calories (18% DV), 1.43 g of Carbohydrate (1% DV), 27.8 g of Fat (43% DV), 24.99 g of Protein (50% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 151.96 mg, Calories 101.21 kcal (5% DV), Carbohydrate 0.41 g (0% DV), Fat 7.88 g (12% DV), Protein 7.08 g (14% DV),
  Other serving sizes 1 package (7 oz) (or 198g).
  The amount of Phosphorus is 1061.28 mg, Calories 706.86 kcal (35% DV), Carbohydrate 2.83 g (2% DV), Fat 55.04 g (85% DV), Protein 49.48 g (99% DV),
31. Cheese food, pasteurized process, swiss - Phosphorus
  526 mg of Phosphorus per 100g.
  For this serving of 100g there is 323 kcal of Calories (16% DV), 4.5 g of Carbohydrate (3% DV), 24.14 g of Fat (37% DV), 21.92 g of Protein (44% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 149.12 mg, Calories 91.57 kcal (5% DV), Carbohydrate 1.28 g (1% DV), Fat 6.84 g (11% DV), Protein 6.21 g (12% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 1194.02 mg, Calories 733.21 kcal (37% DV), Carbohydrate 10.22 g (8% DV), Fat 54.8 g (84% DV), Protein 49.76 g (100% DV),
32. Cheese, mozzarella, part skim milk, low moisture - Phosphorus
  524 mg of Phosphorus per 100g.
  For this serving of 100g there is 302 kcal of Calories (15% DV), 3.83 g of Carbohydrate (3% DV), 20.03 g of Fat (31% DV), 25.96 g of Protein (52% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 691.68 mg, Calories 398.64 kcal (20% DV), Carbohydrate 5.06 g (4% DV), Fat 26.44 g (41% DV), Protein 34.27 g (69% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 592.12 mg, Calories 341.26 kcal (17% DV), Carbohydrate 4.33 g (3% DV), Fat 22.63 g (35% DV), Protein 29.33 g (59% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 148.55 mg, Calories 85.62 kcal (4% DV), Carbohydrate 1.09 g (1% DV), Fat 5.68 g (9% DV), Protein 7.36 g (15% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 94.32 mg, Calories 54.36 kcal (3% DV), Carbohydrate 0.69 g (1% DV), Fat 3.61 g (6% DV), Protein 4.67 g (9% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 146.72 mg, Calories 84.56 kcal (4% DV), Carbohydrate 1.07 g (1% DV), Fat 5.61 g (9% DV), Protein 7.27 g (15% DV),
33. Cheese, mozzarella, low sodium - Phosphorus
  524 mg of Phosphorus per 100g.
  For this serving of 100g there is 280 kcal of Calories (14% DV), 3.1 g of Carbohydrate (2% DV), 17.1 g of Fat (26% DV), 27.5 g of Protein (55% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 691.68 mg, Calories 369.6 kcal (18% DV), Carbohydrate 4.09 g (3% DV), Fat 22.57 g (35% DV), Protein 36.3 g (73% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 592.12 mg, Calories 316.4 kcal (16% DV), Carbohydrate 3.5 g (3% DV), Fat 19.32 g (30% DV), Protein 31.08 g (62% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 94.32 mg, Calories 50.4 kcal (3% DV), Carbohydrate 0.56 g (0% DV), Fat 3.08 g (5% DV), Protein 4.95 g (10% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 146.72 mg, Calories 78.4 kcal (4% DV), Carbohydrate 0.87 g (1% DV), Fat 4.79 g (7% DV), Protein 7.7 g (15% DV),
34. Cheese, cream, fat free - Phosphorus
  523 mg of Phosphorus per 100g.
  For this serving of 100g there is 105 kcal of Calories (5% DV), 7.66 g of Carbohydrate (6% DV), 1 g of Fat (2% DV), 15.69 g of Protein (31% DV),
  Typical Serving size of 1 tbsp (or 18g).
  The Phosphorus content is 94.14 mg, Calories 18.9 kcal (1% DV), Carbohydrate 1.38 g (1% DV), Fat 0.18 g (0% DV), Protein 2.82 g (6% DV),
35. Cheese, cheddar - Phosphorus
  512 mg of Phosphorus per 100g.
  For this serving of 100g there is 403 kcal of Calories (20% DV), 1.28 g of Carbohydrate (1% DV), 33.14 g of Fat (51% DV), 24.9 g of Protein (50% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 675.84 mg, Calories 531.96 kcal (27% DV), Carbohydrate 1.69 g (1% DV), Fat 43.74 g (67% DV), Protein 32.87 g (66% DV),
  Other serving sizes 1 cup, melted (or 244g).
  The amount of Phosphorus is 1249.28 mg, Calories 983.32 kcal (49% DV), Carbohydrate 3.12 g (2% DV), Fat 80.86 g (124% DV), Protein 60.76 g (122% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 578.56 mg, Calories 455.39 kcal (23% DV), Carbohydrate 1.45 g (1% DV), Fat 37.45 g (58% DV), Protein 28.14 g (56% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 145.15 mg, Calories 114.25 kcal (6% DV), Carbohydrate 0.36 g (0% DV), Fat 9.4 g (14% DV), Protein 7.06 g (14% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 87.04 mg, Calories 68.51 kcal (3% DV), Carbohydrate 0.22 g (0% DV), Fat 5.63 g (9% DV), Protein 4.23 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 143.36 mg, Calories 112.84 kcal (6% DV), Carbohydrate 0.36 g (0% DV), Fat 9.28 g (14% DV), Protein 6.97 g (14% DV),
36. Cheese, tilsit - Phosphorus
  500 mg of Phosphorus per 100g.
  For this serving of 100g there is 340 kcal of Calories (17% DV), 1.88 g of Carbohydrate (1% DV), 25.98 g of Fat (40% DV), 24.41 g of Protein (49% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 141.75 mg, Calories 96.39 kcal (5% DV), Carbohydrate 0.53 g (0% DV), Fat 7.37 g (11% DV), Protein 6.92 g (14% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 850 mg, Calories 578 kcal (29% DV), Carbohydrate 3.2 g (2% DV), Fat 44.17 g (68% DV), Protein 41.5 g (83% DV),
37. Cheese, provolone, reduced fat - Phosphorus
  496 mg of Phosphorus per 100g.
  For this serving of 100g there is 274 kcal of Calories (14% DV), 3.5 g of Carbohydrate (3% DV), 17.6 g of Fat (27% DV), 24.7 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 654.72 mg, Calories 361.68 kcal (18% DV), Carbohydrate 4.62 g (4% DV), Fat 23.23 g (36% DV), Protein 32.6 g (65% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 560.48 mg, Calories 309.62 kcal (15% DV), Carbohydrate 3.96 g (3% DV), Fat 19.89 g (31% DV), Protein 27.91 g (56% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 84.32 mg, Calories 46.58 kcal (2% DV), Carbohydrate 0.6 g (0% DV), Fat 2.99 g (5% DV), Protein 4.2 g (8% DV),
  Other serving sizes 1 slice (or 28g).
  The amount of Phosphorus is 138.88 mg, Calories 76.72 kcal (4% DV), Carbohydrate 0.98 g (1% DV), Fat 4.93 g (8% DV), Protein 6.92 g (14% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 843.2 mg, Calories 465.8 kcal (23% DV), Carbohydrate 5.95 g (5% DV), Fat 29.92 g (46% DV), Protein 41.99 g (84% DV),
38. Cheese, provolone - Phosphorus
  496 mg of Phosphorus per 100g.
  For this serving of 100g there is 351 kcal of Calories (18% DV), 2.14 g of Carbohydrate (2% DV), 26.62 g of Fat (41% DV), 25.58 g of Protein (51% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 654.72 mg, Calories 463.32 kcal (23% DV), Carbohydrate 2.82 g (2% DV), Fat 35.14 g (54% DV), Protein 33.77 g (68% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 140.62 mg, Calories 99.51 kcal (5% DV), Carbohydrate 0.61 g (0% DV), Fat 7.55 g (12% DV), Protein 7.25 g (15% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 84.32 mg, Calories 59.67 kcal (3% DV), Carbohydrate 0.36 g (0% DV), Fat 4.53 g (7% DV), Protein 4.35 g (9% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 138.88 mg, Calories 98.28 kcal (5% DV), Carbohydrate 0.6 g (0% DV), Fat 7.45 g (11% DV), Protein 7.16 g (14% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 843.2 mg, Calories 596.7 kcal (30% DV), Carbohydrate 3.64 g (3% DV), Fat 45.25 g (70% DV), Protein 43.49 g (87% DV),
39. Cheese, caraway - Phosphorus
  490 mg of Phosphorus per 100g.
  For this serving of 100g there is 376 kcal of Calories (19% DV), 3.06 g of Carbohydrate (2% DV), 29.2 g of Fat (45% DV), 25.18 g of Protein (50% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 138.92 mg, Calories 106.6 kcal (5% DV), Carbohydrate 0.87 g (1% DV), Fat 8.28 g (13% DV), Protein 7.14 g (14% DV),
40. Cheese, low-sodium, cheddar or colby - Phosphorus
  484 mg of Phosphorus per 100g.
  For this serving of 100g there is 398 kcal of Calories (20% DV), 1.91 g of Carbohydrate (1% DV), 32.62 g of Fat (50% DV), 24.35 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 638.88 mg, Calories 525.36 kcal (26% DV), Carbohydrate 2.52 g (2% DV), Fat 43.06 g (66% DV), Protein 32.14 g (64% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 546.92 mg, Calories 449.74 kcal (22% DV), Carbohydrate 2.16 g (2% DV), Fat 36.86 g (57% DV), Protein 27.52 g (55% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 137.21 mg, Calories 112.83 kcal (6% DV), Carbohydrate 0.54 g (0% DV), Fat 9.25 g (14% DV), Protein 6.9 g (14% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 82.28 mg, Calories 67.66 kcal (3% DV), Carbohydrate 0.32 g (0% DV), Fat 5.55 g (9% DV), Protein 4.14 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 135.52 mg, Calories 111.44 kcal (6% DV), Carbohydrate 0.53 g (0% DV), Fat 9.13 g (14% DV), Protein 6.82 g (14% DV),
41. Cheese, low fat, cheddar or colby - Phosphorus
  484 mg of Phosphorus per 100g.
  For this serving of 100g there is 173 kcal of Calories (9% DV), 1.91 g of Carbohydrate (1% DV), 7 g of Fat (11% DV), 24.35 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 638.88 mg, Calories 228.36 kcal (11% DV), Carbohydrate 2.52 g (2% DV), Fat 9.24 g (14% DV), Protein 32.14 g (64% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 546.92 mg, Calories 195.49 kcal (10% DV), Carbohydrate 2.16 g (2% DV), Fat 7.91 g (12% DV), Protein 27.52 g (55% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 137.21 mg, Calories 49.05 kcal (2% DV), Carbohydrate 0.54 g (0% DV), Fat 1.98 g (3% DV), Protein 6.9 g (14% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 82.28 mg, Calories 29.41 kcal (1% DV), Carbohydrate 0.32 g (0% DV), Fat 1.19 g (2% DV), Protein 4.14 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 135.52 mg, Calories 48.44 kcal (2% DV), Carbohydrate 0.53 g (0% DV), Fat 1.96 g (3% DV), Protein 6.82 g (14% DV),
42. Cheese, dry white, queso seco - Phosphorus
  475 mg of Phosphorus per 100g.
  For this serving of 100g there is 325 kcal of Calories (16% DV), 2.04 g of Carbohydrate (2% DV), 24.35 g of Fat (37% DV), 24.51 g of Protein (49% DV),
  Typical Serving size of 1 cup grated (or 97g).
  The Phosphorus content is 460.75 mg, Calories 315.25 kcal (16% DV), Carbohydrate 1.98 g (2% DV), Fat 23.62 g (36% DV), Protein 23.77 g (48% DV),
43. Cheese, muenster - Phosphorus
  468 mg of Phosphorus per 100g.
  For this serving of 100g there is 368 kcal of Calories (18% DV), 1.12 g of Carbohydrate (1% DV), 30.04 g of Fat (46% DV), 23.41 g of Protein (47% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 617.76 mg, Calories 485.76 kcal (24% DV), Carbohydrate 1.48 g (1% DV), Fat 39.65 g (61% DV), Protein 30.9 g (62% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 528.84 mg, Calories 415.84 kcal (21% DV), Carbohydrate 1.27 g (1% DV), Fat 33.95 g (52% DV), Protein 26.45 g (53% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 132.68 mg, Calories 104.33 kcal (5% DV), Carbohydrate 0.32 g (0% DV), Fat 8.52 g (13% DV), Protein 6.64 g (13% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 84.24 mg, Calories 66.24 kcal (3% DV), Carbohydrate 0.2 g (0% DV), Fat 5.41 g (8% DV), Protein 4.21 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 131.04 mg, Calories 103.04 kcal (5% DV), Carbohydrate 0.31 g (0% DV), Fat 8.41 g (13% DV), Protein 6.55 g (13% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 795.6 mg, Calories 625.6 kcal (31% DV), Carbohydrate 1.9 g (1% DV), Fat 51.07 g (79% DV), Protein 39.8 g (80% DV),
44. Cheese, muenster, low fat - Phosphorus
  468 mg of Phosphorus per 100g.
  For this serving of 100g there is 271 kcal of Calories (14% DV), 3.5 g of Carbohydrate (3% DV), 17.6 g of Fat (27% DV), 24.7 g of Protein (49% DV),
  Typical Serving size of 1 cup, shredded (or 113g).
  The Phosphorus content is 528.84 mg, Calories 306.23 kcal (15% DV), Carbohydrate 3.96 g (3% DV), Fat 19.89 g (31% DV), Protein 27.91 g (56% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 84.24 mg, Calories 48.78 kcal (2% DV), Carbohydrate 0.63 g (0% DV), Fat 3.17 g (5% DV), Protein 4.45 g (9% DV),
  Other serving sizes 1 slice (or 28g).
  The amount of Phosphorus is 131.04 mg, Calories 75.88 kcal (4% DV), Carbohydrate 0.98 g (1% DV), Fat 4.93 g (8% DV), Protein 6.92 g (14% DV),
45. Cheese, white, queso blanco - Phosphorus
  467 mg of Phosphorus per 100g.
  For this serving of 100g there is 310 kcal of Calories (16% DV), 2.53 g of Carbohydrate (2% DV), 24.31 g of Fat (37% DV), 20.38 g of Protein (41% DV),
  Typical Serving size of 1 cup crumbled (or 118g).
  The Phosphorus content is 551.06 mg, Calories 365.8 kcal (18% DV), Carbohydrate 2.99 g (2% DV), Fat 28.69 g (44% DV), Protein 24.05 g (48% DV),
46. Cheese, cheshire - Phosphorus
  464 mg of Phosphorus per 100g.
  For this serving of 100g there is 387 kcal of Calories (19% DV), 4.78 g of Carbohydrate (4% DV), 30.6 g of Fat (47% DV), 23.37 g of Protein (47% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 131.54 mg, Calories 109.71 kcal (5% DV), Carbohydrate 1.36 g (1% DV), Fat 8.68 g (13% DV), Protein 6.63 g (13% DV),
47. Cheese, mozzarella, part skim milk - Phosphorus
  463 mg of Phosphorus per 100g.
  For this serving of 100g there is 254 kcal of Calories (13% DV), 2.77 g of Carbohydrate (2% DV), 15.92 g of Fat (24% DV), 24.26 g of Protein (49% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 131.26 mg, Calories 72.01 kcal (4% DV), Carbohydrate 0.79 g (1% DV), Fat 4.51 g (7% DV), Protein 6.88 g (14% DV),
48. Cheese, colby - Phosphorus
  457 mg of Phosphorus per 100g.
  For this serving of 100g there is 394 kcal of Calories (20% DV), 2.57 g of Carbohydrate (2% DV), 32.11 g of Fat (49% DV), 23.76 g of Protein (48% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 603.24 mg, Calories 520.08 kcal (26% DV), Carbohydrate 3.39 g (3% DV), Fat 42.39 g (65% DV), Protein 31.36 g (63% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 516.41 mg, Calories 445.22 kcal (22% DV), Carbohydrate 2.9 g (2% DV), Fat 36.28 g (56% DV), Protein 26.85 g (54% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 129.56 mg, Calories 111.7 kcal (6% DV), Carbohydrate 0.73 g (1% DV), Fat 9.1 g (14% DV), Protein 6.74 g (13% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 77.69 mg, Calories 66.98 kcal (3% DV), Carbohydrate 0.44 g (0% DV), Fat 5.46 g (8% DV), Protein 4.04 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 127.96 mg, Calories 110.32 kcal (6% DV), Carbohydrate 0.72 g (1% DV), Fat 8.99 g (14% DV), Protein 6.65 g (13% DV),
49. Cheese, brick - Phosphorus
  451 mg of Phosphorus per 100g.
  For this serving of 100g there is 371 kcal of Calories (19% DV), 2.79 g of Carbohydrate (2% DV), 29.68 g of Fat (46% DV), 23.24 g of Protein (46% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 595.32 mg, Calories 489.72 kcal (24% DV), Carbohydrate 3.68 g (3% DV), Fat 39.18 g (60% DV), Protein 30.68 g (61% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 509.63 mg, Calories 419.23 kcal (21% DV), Carbohydrate 3.15 g (2% DV), Fat 33.54 g (52% DV), Protein 26.26 g (53% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 127.86 mg, Calories 105.18 kcal (5% DV), Carbohydrate 0.79 g (1% DV), Fat 8.41 g (13% DV), Protein 6.59 g (13% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 76.67 mg, Calories 63.07 kcal (3% DV), Carbohydrate 0.47 g (0% DV), Fat 5.05 g (8% DV), Protein 3.95 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 126.28 mg, Calories 103.88 kcal (5% DV), Carbohydrate 0.78 g (1% DV), Fat 8.31 g (13% DV), Protein 6.51 g (13% DV),
50. Cheese, monterey - Phosphorus
  444 mg of Phosphorus per 100g.
  For this serving of 100g there is 373 kcal of Calories (19% DV), 0.68 g of Carbohydrate (1% DV), 30.28 g of Fat (47% DV), 24.48 g of Protein (49% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 586.08 mg, Calories 492.36 kcal (25% DV), Carbohydrate 0.9 g (1% DV), Fat 39.97 g (61% DV), Protein 32.31 g (65% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 501.72 mg, Calories 421.49 kcal (21% DV), Carbohydrate 0.77 g (1% DV), Fat 34.22 g (53% DV), Protein 27.66 g (55% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 125.87 mg, Calories 105.75 kcal (5% DV), Carbohydrate 0.19 g (0% DV), Fat 8.58 g (13% DV), Protein 6.94 g (14% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 75.48 mg, Calories 63.41 kcal (3% DV), Carbohydrate 0.12 g (0% DV), Fat 5.15 g (8% DV), Protein 4.16 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 124.32 mg, Calories 104.44 kcal (5% DV), Carbohydrate 0.19 g (0% DV), Fat 8.48 g (13% DV), Protein 6.85 g (14% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 754.8 mg, Calories 634.1 kcal (32% DV), Carbohydrate 1.16 g (1% DV), Fat 51.48 g (79% DV), Protein 41.62 g (83% DV),
51. Cheese, monterey, low fat - Phosphorus
  444 mg of Phosphorus per 100g.
  For this serving of 100g there is 310 kcal of Calories (16% DV), 0.7 g of Carbohydrate (1% DV), 21.6 g of Fat (33% DV), 28.2 g of Protein (56% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 586.08 mg, Calories 409.2 kcal (20% DV), Carbohydrate 0.92 g (1% DV), Fat 28.51 g (44% DV), Protein 37.22 g (74% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 501.72 mg, Calories 350.3 kcal (18% DV), Carbohydrate 0.79 g (1% DV), Fat 24.41 g (38% DV), Protein 31.87 g (64% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 75.48 mg, Calories 52.7 kcal (3% DV), Carbohydrate 0.12 g (0% DV), Fat 3.67 g (6% DV), Protein 4.79 g (10% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 124.32 mg, Calories 86.8 kcal (4% DV), Carbohydrate 0.2 g (0% DV), Fat 6.05 g (9% DV), Protein 7.9 g (16% DV),
52. Cheese, mexican, queso anejo - Phosphorus
  444 mg of Phosphorus per 100g.
  For this serving of 100g there is 373 kcal of Calories (19% DV), 4.63 g of Carbohydrate (4% DV), 29.98 g of Fat (46% DV), 21.44 g of Protein (43% DV),
  Typical Serving size of 1 cup, crumbled (or 132g).
  The Phosphorus content is 586.08 mg, Calories 492.36 kcal (25% DV), Carbohydrate 6.11 g (5% DV), Fat 39.57 g (61% DV), Protein 28.3 g (57% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 125.87 mg, Calories 105.75 kcal (5% DV), Carbohydrate 1.31 g (1% DV), Fat 8.5 g (13% DV), Protein 6.08 g (12% DV),
53. Cheese, gjetost - Phosphorus
  444 mg of Phosphorus per 100g.
  For this serving of 100g there is 466 kcal of Calories (23% DV), 42.65 g of Carbohydrate (33% DV), 29.51 g of Fat (45% DV), 9.65 g of Protein (19% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 125.87 mg, Calories 132.11 kcal (7% DV), Carbohydrate 12.09 g (9% DV), Fat 8.37 g (13% DV), Protein 2.74 g (5% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 1007.88 mg, Calories 1057.82 kcal (53% DV), Carbohydrate 96.82 g (74% DV), Fat 66.99 g (103% DV), Protein 21.91 g (44% DV),
54. Cheese, mexican, queso asadero - Phosphorus
  443 mg of Phosphorus per 100g.
  For this serving of 100g there is 356 kcal of Calories (18% DV), 2.87 g of Carbohydrate (2% DV), 28.26 g of Fat (43% DV), 22.6 g of Protein (45% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 584.76 mg, Calories 469.92 kcal (23% DV), Carbohydrate 3.79 g (3% DV), Fat 37.3 g (57% DV), Protein 29.83 g (60% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 500.59 mg, Calories 402.28 kcal (20% DV), Carbohydrate 3.24 g (2% DV), Fat 31.93 g (49% DV), Protein 25.54 g (51% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 125.59 mg, Calories 100.93 kcal (5% DV), Carbohydrate 0.81 g (1% DV), Fat 8.01 g (12% DV), Protein 6.41 g (13% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 79.74 mg, Calories 64.08 kcal (3% DV), Carbohydrate 0.52 g (0% DV), Fat 5.09 g (8% DV), Protein 4.07 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 124.04 mg, Calories 99.68 kcal (5% DV), Carbohydrate 0.8 g (1% DV), Fat 7.91 g (12% DV), Protein 6.33 g (13% DV),
55. Cheese, mexican, queso chihuahua - Phosphorus
  442 mg of Phosphorus per 100g.
  For this serving of 100g there is 374 kcal of Calories (19% DV), 5.56 g of Carbohydrate (4% DV), 29.68 g of Fat (46% DV), 21.56 g of Protein (43% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 583.44 mg, Calories 493.68 kcal (25% DV), Carbohydrate 7.34 g (6% DV), Fat 39.18 g (60% DV), Protein 28.46 g (57% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 499.46 mg, Calories 422.62 kcal (21% DV), Carbohydrate 6.28 g (5% DV), Fat 33.54 g (52% DV), Protein 24.36 g (49% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 125.31 mg, Calories 106.03 kcal (5% DV), Carbohydrate 1.58 g (1% DV), Fat 8.41 g (13% DV), Protein 6.11 g (12% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 75.14 mg, Calories 63.58 kcal (3% DV), Carbohydrate 0.95 g (1% DV), Fat 5.05 g (8% DV), Protein 3.67 g (7% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 123.76 mg, Calories 104.72 kcal (5% DV), Carbohydrate 1.56 g (1% DV), Fat 8.31 g (13% DV), Protein 6.04 g (12% DV),
56. Cheese, Mexican blend - Phosphorus
  438 mg of Phosphorus per 100g.
  For this serving of 100g there is 358 kcal of Calories (18% DV), 1.75 g of Carbohydrate (1% DV), 28.51 g of Fat (44% DV), 23.54 g of Protein (47% DV),
  Typical Serving size of .25 cup shredded (or 28g).
  The Phosphorus content is 122.64 mg, Calories 100.24 kcal (5% DV), Carbohydrate 0.49 g (0% DV), Fat 7.98 g (12% DV), Protein 6.59 g (13% DV),
57. Cheese food, pasteurized process, American, without added vitamin D - Phosphorus
  438 mg of Phosphorus per 100g.
  For this serving of 100g there is 330 kcal of Calories (17% DV), 8.56 g of Carbohydrate (7% DV), 25.63 g of Fat (39% DV), 16.86 g of Protein (34% DV),
  Typical Serving size of 1 cup (or 113g).
  The Phosphorus content is 494.94 mg, Calories 372.9 kcal (19% DV), Carbohydrate 9.67 g (7% DV), Fat 28.96 g (45% DV), Protein 19.05 g (38% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 124.17 mg, Calories 93.56 kcal (5% DV), Carbohydrate 2.43 g (2% DV), Fat 7.27 g (11% DV), Protein 4.78 g (10% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 91.98 mg, Calories 69.3 kcal (3% DV), Carbohydrate 1.8 g (1% DV), Fat 5.38 g (8% DV), Protein 3.54 g (7% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 994.26 mg, Calories 749.1 kcal (37% DV), Carbohydrate 19.43 g (15% DV), Fat 58.18 g (90% DV), Protein 38.27 g (77% DV),
58. Cheese food, pasteurized process, American, vitamin D fortified - Phosphorus
  438 mg of Phosphorus per 100g.
  For this serving of 100g there is 330 kcal of Calories (17% DV), 8.56 g of Carbohydrate (7% DV), 25.63 g of Fat (39% DV), 16.86 g of Protein (34% DV),
  Typical Serving size of 1 cup (or 113g).
  The Phosphorus content is 494.94 mg, Calories 372.9 kcal (19% DV), Carbohydrate 9.67 g (7% DV), Fat 28.96 g (45% DV), Protein 19.05 g (38% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 124.17 mg, Calories 93.56 kcal (5% DV), Carbohydrate 2.43 g (2% DV), Fat 7.27 g (11% DV), Protein 4.78 g (10% DV),
  Other serving sizes 1 slice (3/4 oz) (or 21g).
  The amount of Phosphorus is 91.98 mg, Calories 69.3 kcal (3% DV), Carbohydrate 1.8 g (1% DV), Fat 5.38 g (8% DV), Protein 3.54 g (7% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 994.26 mg, Calories 749.1 kcal (37% DV), Carbohydrate 19.43 g (15% DV), Fat 58.18 g (90% DV), Protein 38.27 g (77% DV),
59. Cheese, mozzarella, whole milk, low moisture - Phosphorus
  412 mg of Phosphorus per 100g.
  For this serving of 100g there is 318 kcal of Calories (16% DV), 2.47 g of Carbohydrate (2% DV), 24.64 g of Fat (38% DV), 21.6 g of Protein (43% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 116.8 mg, Calories 90.15 kcal (5% DV), Carbohydrate 0.7 g (1% DV), Fat 6.99 g (11% DV), Protein 6.12 g (12% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 74.16 mg, Calories 57.24 kcal (3% DV), Carbohydrate 0.44 g (0% DV), Fat 4.44 g (7% DV), Protein 3.89 g (8% DV),
60. Cheese food, cold pack, american - Phosphorus
  400 mg of Phosphorus per 100g.
  For this serving of 100g there is 331 kcal of Calories (17% DV), 8.32 g of Carbohydrate (6% DV), 24.46 g of Fat (38% DV), 19.66 g of Protein (39% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 113.4 mg, Calories 93.84 kcal (5% DV), Carbohydrate 2.36 g (2% DV), Fat 6.93 g (11% DV), Protein 5.57 g (11% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 908 mg, Calories 751.37 kcal (38% DV), Carbohydrate 18.89 g (15% DV), Fat 55.52 g (85% DV), Protein 44.63 g (89% DV),
61. Cheese, limburger - Phosphorus
  393 mg of Phosphorus per 100g.
  For this serving of 100g there is 327 kcal of Calories (16% DV), 0.49 g of Carbohydrate (0% DV), 27.25 g of Fat (42% DV), 20.05 g of Protein (40% DV),
  Typical Serving size of 1 cup (or 134g).
  The Phosphorus content is 526.62 mg, Calories 438.18 kcal (22% DV), Carbohydrate 0.66 g (1% DV), Fat 36.52 g (56% DV), Protein 26.87 g (54% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 111.42 mg, Calories 92.7 kcal (5% DV), Carbohydrate 0.14 g (0% DV), Fat 7.73 g (12% DV), Protein 5.68 g (11% DV),
  Other serving sizes 1 cubic inch (or 18g).
  The amount of Phosphorus is 70.74 mg, Calories 58.86 kcal (3% DV), Carbohydrate 0.09 g (0% DV), Fat 4.91 g (8% DV), Protein 3.61 g (7% DV),
  Other serving sizes 1 box (or 113g).
  The amount of Phosphorus is 444.09 mg, Calories 369.51 kcal (18% DV), Carbohydrate 0.55 g (0% DV), Fat 30.79 g (47% DV), Protein 22.66 g (45% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 892.11 mg, Calories 742.29 kcal (37% DV), Carbohydrate 1.11 g (1% DV), Fat 61.86 g (95% DV), Protein 45.51 g (91% DV),
62. Cheese, roquefort - Phosphorus
  392 mg of Phosphorus per 100g.
  For this serving of 100g there is 369 kcal of Calories (18% DV), 2 g of Carbohydrate (2% DV), 30.64 g of Fat (47% DV), 21.54 g of Protein (43% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 111.13 mg, Calories 104.61 kcal (5% DV), Carbohydrate 0.57 g (0% DV), Fat 8.69 g (13% DV), Protein 6.11 g (12% DV),
  Other serving sizes 1 package (3 oz) (or 85g).
  The amount of Phosphorus is 333.2 mg, Calories 313.65 kcal (16% DV), Carbohydrate 1.7 g (1% DV), Fat 26.04 g (40% DV), Protein 18.31 g (37% DV),
63. Cheese, blue - Phosphorus
  387 mg of Phosphorus per 100g.
  For this serving of 100g there is 353 kcal of Calories (18% DV), 2.34 g of Carbohydrate (2% DV), 28.74 g of Fat (44% DV), 21.4 g of Protein (43% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 109.71 mg, Calories 100.08 kcal (5% DV), Carbohydrate 0.66 g (1% DV), Fat 8.15 g (13% DV), Protein 6.07 g (12% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 65.79 mg, Calories 60.01 kcal (3% DV), Carbohydrate 0.4 g (0% DV), Fat 4.89 g (8% DV), Protein 3.64 g (7% DV),
  Other serving sizes 1 cup, crumbled, not packed (or 135g).
  The amount of Phosphorus is 522.45 mg, Calories 476.55 kcal (24% DV), Carbohydrate 3.16 g (2% DV), Fat 38.8 g (60% DV), Protein 28.89 g (58% DV),
64. Cheese, fresh, queso fresco - Phosphorus
  385 mg of Phosphorus per 100g.
  For this serving of 100g there is 299 kcal of Calories (15% DV), 2.98 g of Carbohydrate (2% DV), 23.82 g of Fat (37% DV), 18.09 g of Protein (36% DV),
  Typical Serving size of 1 cup crumbled (or 122g).
  The Phosphorus content is 469.7 mg, Calories 364.78 kcal (18% DV), Carbohydrate 3.64 g (3% DV), Fat 29.06 g (45% DV), Protein 22.07 g (44% DV),
65. Cheese, goat, semisoft type - Phosphorus
  375 mg of Phosphorus per 100g.
  For this serving of 100g there is 364 kcal of Calories (18% DV), 0.12 g of Carbohydrate (0% DV), 29.84 g of Fat (46% DV), 21.58 g of Protein (43% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 106.31 mg, Calories 103.19 kcal (5% DV), Carbohydrate 0.03 g (0% DV), Fat 8.46 g (13% DV), Protein 6.12 g (12% DV),
66. Cheese, port de salut - Phosphorus
  360 mg of Phosphorus per 100g.
  For this serving of 100g there is 352 kcal of Calories (18% DV), 0.57 g of Carbohydrate (0% DV), 28.2 g of Fat (43% DV), 23.78 g of Protein (48% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 475.2 mg, Calories 464.64 kcal (23% DV), Carbohydrate 0.75 g (1% DV), Fat 37.22 g (57% DV), Protein 31.39 g (63% DV),
  Other serving sizes 1 cup, shredded (or 113g).
  The amount of Phosphorus is 406.8 mg, Calories 397.76 kcal (20% DV), Carbohydrate 0.64 g (0% DV), Fat 31.87 g (49% DV), Protein 26.87 g (54% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 102.06 mg, Calories 99.79 kcal (5% DV), Carbohydrate 0.16 g (0% DV), Fat 7.99 g (12% DV), Protein 6.74 g (13% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 61.2 mg, Calories 59.84 kcal (3% DV), Carbohydrate 0.1 g (0% DV), Fat 4.79 g (7% DV), Protein 4.04 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 100.8 mg, Calories 98.56 kcal (5% DV), Carbohydrate 0.16 g (0% DV), Fat 7.9 g (12% DV), Protein 6.66 g (13% DV),
  Other serving sizes 1 package (6 oz) (or 170g).
  The amount of Phosphorus is 612 mg, Calories 598.4 kcal (30% DV), Carbohydrate 0.97 g (1% DV), Fat 47.94 g (74% DV), Protein 40.43 g (81% DV),
67. Cheese puffs and twists, corn based, baked, low fat - Phosphorus
  357 mg of Phosphorus per 100g.
  For this serving of 100g there is 432 kcal of Calories (22% DV), 72.35 g of Carbohydrate (56% DV), 12.1 g of Fat (19% DV), 8.5 g of Protein (17% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 101.21 mg, Calories 122.47 kcal (6% DV), Carbohydrate 20.51 g (16% DV), Fat 3.43 g (5% DV), Protein 2.41 g (5% DV),
68. Cheese, mozzarella, whole milk - Phosphorus
  354 mg of Phosphorus per 100g.
  For this serving of 100g there is 300 kcal of Calories (15% DV), 2.19 g of Carbohydrate (2% DV), 22.35 g of Fat (34% DV), 22.17 g of Protein (44% DV),
  Typical Serving size of 1 cup, shredded (or 112g).
  The Phosphorus content is 396.48 mg, Calories 336 kcal (17% DV), Carbohydrate 2.45 g (2% DV), Fat 25.03 g (39% DV), Protein 24.83 g (50% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 100.36 mg, Calories 85.05 kcal (4% DV), Carbohydrate 0.62 g (0% DV), Fat 6.34 g (10% DV), Protein 6.29 g (13% DV),
  Other serving sizes 6 slices (or 170g).
  The amount of Phosphorus is 601.8 mg, Calories 510 kcal (26% DV), Carbohydrate 3.72 g (3% DV), Fat 38 g (58% DV), Protein 37.69 g (75% DV),
69. Cheese, camembert - Phosphorus
  347 mg of Phosphorus per 100g.
  For this serving of 100g there is 300 kcal of Calories (15% DV), 0.46 g of Carbohydrate (0% DV), 24.26 g of Fat (37% DV), 19.8 g of Protein (40% DV),
  Typical Serving size of 1 cup (or 246g).
  The Phosphorus content is 853.62 mg, Calories 738 kcal (37% DV), Carbohydrate 1.13 g (1% DV), Fat 59.68 g (92% DV), Protein 48.71 g (97% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 98.37 mg, Calories 85.05 kcal (4% DV), Carbohydrate 0.13 g (0% DV), Fat 6.88 g (11% DV), Protein 5.61 g (11% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 58.99 mg, Calories 51 kcal (3% DV), Carbohydrate 0.08 g (0% DV), Fat 4.12 g (6% DV), Protein 3.37 g (7% DV),
  Other serving sizes 1 wedge (1.33 oz) (or 38g).
  The amount of Phosphorus is 131.86 mg, Calories 114 kcal (6% DV), Carbohydrate 0.17 g (0% DV), Fat 9.22 g (14% DV), Protein 7.52 g (15% DV),
70. Cheese, fontina - Phosphorus
  346 mg of Phosphorus per 100g.
  For this serving of 100g there is 389 kcal of Calories (19% DV), 1.55 g of Carbohydrate (1% DV), 31.14 g of Fat (48% DV), 25.6 g of Protein (51% DV),
  Typical Serving size of 1 cup, diced (or 132g).
  The Phosphorus content is 456.72 mg, Calories 513.48 kcal (26% DV), Carbohydrate 2.05 g (2% DV), Fat 41.1 g (63% DV), Protein 33.79 g (68% DV),
  Other serving sizes 1 cup, shredded (or 108g).
  The amount of Phosphorus is 373.68 mg, Calories 420.12 kcal (21% DV), Carbohydrate 1.67 g (1% DV), Fat 33.63 g (52% DV), Protein 27.65 g (55% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 98.09 mg, Calories 110.28 kcal (6% DV), Carbohydrate 0.44 g (0% DV), Fat 8.83 g (14% DV), Protein 7.26 g (15% DV),
  Other serving sizes 1 cubic inch (or 15g).
  The amount of Phosphorus is 51.9 mg, Calories 58.35 kcal (3% DV), Carbohydrate 0.23 g (0% DV), Fat 4.67 g (7% DV), Protein 3.84 g (8% DV),
  Other serving sizes 1 slice (1 oz) (or 28g).
  The amount of Phosphorus is 96.88 mg, Calories 108.92 kcal (5% DV), Carbohydrate 0.43 g (0% DV), Fat 8.72 g (13% DV), Protein 7.17 g (14% DV),
  Other serving sizes 1 package (8 oz) (or 227g).
  The amount of Phosphorus is 785.42 mg, Calories 883.03 kcal (44% DV), Carbohydrate 3.52 g (3% DV), Fat 70.69 g (109% DV), Protein 58.11 g (116% DV),
71. Cheese, feta - Phosphorus
  337 mg of Phosphorus per 100g.
  For this serving of 100g there is 264 kcal of Calories (13% DV), 4.09 g of Carbohydrate (3% DV), 21.28 g of Fat (33% DV), 14.21 g of Protein (28% DV),
  Typical Serving size of 1 cup, crumbled (or 150g).
  The Phosphorus content is 505.5 mg, Calories 396 kcal (20% DV), Carbohydrate 6.14 g (5% DV), Fat 31.92 g (49% DV), Protein 21.32 g (43% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 95.54 mg, Calories 74.84 kcal (4% DV), Carbohydrate 1.16 g (1% DV), Fat 6.03 g (9% DV), Protein 4.03 g (8% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 57.29 mg, Calories 44.88 kcal (2% DV), Carbohydrate 0.7 g (1% DV), Fat 3.62 g (6% DV), Protein 2.42 g (5% DV),
  Other serving sizes 1 wedge (1.33 oz) (or 38g).
  The amount of Phosphorus is 128.06 mg, Calories 100.32 kcal (5% DV), Carbohydrate 1.55 g (1% DV), Fat 8.09 g (12% DV), Protein 5.4 g (11% DV),
72. Cheese, goat, soft type - Phosphorus
  256 mg of Phosphorus per 100g.
  For this serving of 100g there is 264 kcal of Calories (13% DV), 0 g of Carbohydrate (0% DV), 21.08 g of Fat (32% DV), 18.52 g of Protein (37% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 72.58 mg, Calories 74.84 kcal (4% DV), Carbohydrate 0 g (0% DV), Fat 5.98 g (9% DV), Protein 5.25 g (11% DV),
73. Cheesecake prepared from mix, no-bake type - Phosphorus
  234 mg of Phosphorus per 100g.
  For this serving of 100g there is 274 kcal of Calories (14% DV), 35.5 g of Carbohydrate (27% DV), 12.7 g of Fat (20% DV), 5.5 g of Protein (11% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 66.34 mg, Calories 77.68 kcal (4% DV), Carbohydrate 10.06 g (8% DV), Fat 3.6 g (6% DV), Protein 1.56 g (3% DV),
  Other serving sizes 1 piece (1/12 of 9" dia) (or 99g).
  The amount of Phosphorus is 231.66 mg, Calories 271.26 kcal (14% DV), Carbohydrate 35.15 g (27% DV), Fat 12.57 g (19% DV), Protein 5.45 g (11% DV),
74. Cheese sauce, prepared from recipe - Phosphorus
  229 mg of Phosphorus per 100g.
  For this serving of 100g there is 197 kcal of Calories (10% DV), 5.48 g of Carbohydrate (4% DV), 14.92 g of Fat (23% DV), 10.33 g of Protein (21% DV),
  Typical Serving size of 1 cup (or 243g).
  The Phosphorus content is 556.47 mg, Calories 478.71 kcal (24% DV), Carbohydrate 13.32 g (10% DV), Fat 36.26 g (56% DV), Protein 25.1 g (50% DV),
  Other serving sizes 2 tbsp (or 30g).
  The amount of Phosphorus is 68.7 mg, Calories 59.1 kcal (3% DV), Carbohydrate 1.64 g (1% DV), Fat 4.48 g (7% DV), Protein 3.1 g (6% DV),
75. Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Phosphorus
  190 mg of Phosphorus per 100g.
  For this serving of 100g there is 72 kcal of Calories (4% DV), 6.66 g of Carbohydrate (5% DV), 0.29 g of Fat (0% DV), 10.34 g of Protein (21% DV),
  Typical Serving size of 1 cup (not packed) (or 145g).
  The Phosphorus content is 275.5 mg, Calories 104.4 kcal (5% DV), Carbohydrate 9.66 g (7% DV), Fat 0.42 g (1% DV), Protein 14.99 g (30% DV),
  Other serving sizes 4 oz (or 113g).
  The amount of Phosphorus is 214.7 mg, Calories 81.36 kcal (4% DV), Carbohydrate 7.53 g (6% DV), Fat 0.33 g (1% DV), Protein 11.68 g (23% DV),
76. Cheese, brie - Phosphorus
  188 mg of Phosphorus per 100g.
  For this serving of 100g there is 334 kcal of Calories (17% DV), 0.45 g of Carbohydrate (0% DV), 27.68 g of Fat (43% DV), 20.75 g of Protein (42% DV),
  Typical Serving size of 1 cup, melted (or 240g).
  The Phosphorus content is 451.2 mg, Calories 801.6 kcal (40% DV), Carbohydrate 1.08 g (1% DV), Fat 66.43 g (102% DV), Protein 49.8 g (100% DV),
  Other serving sizes 1 cup, sliced (or 144g).
  The amount of Phosphorus is 270.72 mg, Calories 480.96 kcal (24% DV), Carbohydrate 0.65 g (1% DV), Fat 39.86 g (61% DV), Protein 29.88 g (60% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 53.3 mg, Calories 94.69 kcal (5% DV), Carbohydrate 0.13 g (0% DV), Fat 7.85 g (12% DV), Protein 5.88 g (12% DV),
  Other serving sizes 1 cubic inch (or 17g).
  The amount of Phosphorus is 31.96 mg, Calories 56.78 kcal (3% DV), Carbohydrate 0.08 g (0% DV), Fat 4.71 g (7% DV), Protein 3.53 g (7% DV),
  Other serving sizes 1 package (4.5 oz) (or 128g).
  The amount of Phosphorus is 240.64 mg, Calories 427.52 kcal (21% DV), Carbohydrate 0.58 g (0% DV), Fat 35.43 g (55% DV), Protein 26.56 g (53% DV),
77. Cheese, ricotta, part skim milk - Phosphorus
  183 mg of Phosphorus per 100g.
  For this serving of 100g there is 138 kcal of Calories (7% DV), 5.14 g of Carbohydrate (4% DV), 7.91 g of Fat (12% DV), 11.39 g of Protein (23% DV),
  Typical Serving size of 1 cup (or 246g).
  The Phosphorus content is 450.18 mg, Calories 339.48 kcal (17% DV), Carbohydrate 12.64 g (10% DV), Fat 19.46 g (30% DV), Protein 28.02 g (56% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 51.88 mg, Calories 39.12 kcal (2% DV), Carbohydrate 1.46 g (1% DV), Fat 2.24 g (3% DV), Protein 3.23 g (6% DV),
  Other serving sizes .5 cup (or 124g).
  The amount of Phosphorus is 226.92 mg, Calories 171.12 kcal (9% DV), Carbohydrate 6.37 g (5% DV), Fat 9.81 g (15% DV), Protein 14.12 g (28% DV),
78. Cheesefurter, cheese smokie, pork, beef - Phosphorus
  178 mg of Phosphorus per 100g.
  For this serving of 100g there is 328 kcal of Calories (16% DV), 1.37 g of Carbohydrate (1% DV), 29 g of Fat (45% DV), 14.1 g of Protein (28% DV),
  Typical Serving size of 2.33 links (or 100g).
  The Phosphorus content is 178 mg, Calories 328 kcal (16% DV), Carbohydrate 1.37 g (1% DV), Fat 29 g (45% DV), Protein 14.1 g (28% DV),
79. Cheese, cottage, lowfat, 2% milkfat - Phosphorus
  163 mg of Phosphorus per 100g.
  For this serving of 100g there is 86 kcal of Calories (4% DV), 3.66 g of Carbohydrate (3% DV), 2.45 g of Fat (4% DV), 11.83 g of Protein (24% DV),
  Typical Serving size of 1 cup (not packed) (or 226g).
  The Phosphorus content is 368.38 mg, Calories 194.36 kcal (10% DV), Carbohydrate 8.27 g (6% DV), Fat 5.54 g (9% DV), Protein 26.74 g (53% DV),
  Other serving sizes 4 oz (or 113g).
  The amount of Phosphorus is 184.19 mg, Calories 97.18 kcal (5% DV), Carbohydrate 4.14 g (3% DV), Fat 2.77 g (4% DV), Protein 13.37 g (27% DV),
80. Cheese, cottage, creamed, large or small curd - Phosphorus
  159 mg of Phosphorus per 100g.
  For this serving of 100g there is 98 kcal of Calories (5% DV), 3.38 g of Carbohydrate (3% DV), 4.3 g of Fat (7% DV), 11.12 g of Protein (22% DV),
  Typical Serving size of 4 oz (or 113g).
  The Phosphorus content is 179.67 mg, Calories 110.74 kcal (6% DV), Carbohydrate 3.82 g (3% DV), Fat 4.86 g (7% DV), Protein 12.57 g (25% DV),
  Other serving sizes 1 cup, large curd (not packed) (or 210g).
  The amount of Phosphorus is 333.9 mg, Calories 205.8 kcal (10% DV), Carbohydrate 7.1 g (5% DV), Fat 9.03 g (14% DV), Protein 23.35 g (47% DV),
  Other serving sizes 1 cup, small curd (not packed) (or 225g).
  The amount of Phosphorus is 357.75 mg, Calories 220.5 kcal (11% DV), Carbohydrate 7.61 g (6% DV), Fat 9.68 g (15% DV), Protein 25.02 g (50% DV),
81. Cheese, ricotta, whole milk - Phosphorus
  158 mg of Phosphorus per 100g.
  For this serving of 100g there is 174 kcal of Calories (9% DV), 3.04 g of Carbohydrate (2% DV), 12.98 g of Fat (20% DV), 11.26 g of Protein (23% DV),
  Typical Serving size of 1 cup (or 246g).
  The Phosphorus content is 388.68 mg, Calories 428.04 kcal (21% DV), Carbohydrate 7.48 g (6% DV), Fat 31.93 g (49% DV), Protein 27.7 g (55% DV),
  Other serving sizes .5 cup (or 124g).
  The amount of Phosphorus is 195.92 mg, Calories 215.76 kcal (11% DV), Carbohydrate 3.77 g (3% DV), Fat 16.1 g (25% DV), Protein 13.96 g (28% DV),
82. Cheese, cream, low fat - Phosphorus
  152 mg of Phosphorus per 100g.
  For this serving of 100g there is 201 kcal of Calories (10% DV), 8.13 g of Carbohydrate (6% DV), 15.28 g of Fat (24% DV), 7.85 g of Protein (16% DV),
  Typical Serving size of 1 cup (or 240g).
  The Phosphorus content is 364.8 mg, Calories 482.4 kcal (24% DV), Carbohydrate 19.51 g (15% DV), Fat 36.67 g (56% DV), Protein 18.84 g (38% DV),
  Other serving sizes 1 tbsp (or 15g).
  The amount of Phosphorus is 22.8 mg, Calories 30.15 kcal (2% DV), Carbohydrate 1.22 g (1% DV), Fat 2.29 g (4% DV), Protein 1.18 g (2% DV),
  Other serving sizes 1 tbsp, whipped (or 10g).
  The amount of Phosphorus is 15.2 mg, Calories 20.1 kcal (1% DV), Carbohydrate 0.81 g (1% DV), Fat 1.53 g (2% DV), Protein 0.79 g (2% DV),
83. Cheese, neufchatel - Phosphorus
  138 mg of Phosphorus per 100g.
  For this serving of 100g there is 253 kcal of Calories (13% DV), 3.59 g of Carbohydrate (3% DV), 22.78 g of Fat (35% DV), 9.15 g of Protein (18% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 39.12 mg, Calories 71.73 kcal (4% DV), Carbohydrate 1.02 g (1% DV), Fat 6.46 g (10% DV), Protein 2.59 g (5% DV),
  Other serving sizes 1 package (3 oz) (or 85g).
  The amount of Phosphorus is 117.3 mg, Calories 215.05 kcal (11% DV), Carbohydrate 3.05 g (2% DV), Fat 19.36 g (30% DV), Protein 7.78 g (16% DV),
84. Cheese, cottage, lowfat, 1% milkfat - Phosphorus
  134 mg of Phosphorus per 100g.
  For this serving of 100g there is 72 kcal of Calories (4% DV), 2.72 g of Carbohydrate (2% DV), 1.02 g of Fat (2% DV), 12.39 g of Protein (25% DV),
  Typical Serving size of 1 cup (not packed) (or 226g).
  The Phosphorus content is 302.84 mg, Calories 162.72 kcal (8% DV), Carbohydrate 6.15 g (5% DV), Fat 2.31 g (4% DV), Protein 28 g (56% DV),
  Other serving sizes 4 oz (or 113g).
  The amount of Phosphorus is 151.42 mg, Calories 81.36 kcal (4% DV), Carbohydrate 3.07 g (2% DV), Fat 1.15 g (2% DV), Protein 14 g (28% DV),
85. Cheese, cottage, lowfat, 1% milkfat, no sodium added - Phosphorus
  134 mg of Phosphorus per 100g.
  For this serving of 100g there is 72 kcal of Calories (4% DV), 2.7 g of Carbohydrate (2% DV), 1 g of Fat (2% DV), 12.4 g of Protein (25% DV),
  Typical Serving size of 1 cup (or 226g).
  The Phosphorus content is 302.84 mg, Calories 162.72 kcal (8% DV), Carbohydrate 6.1 g (5% DV), Fat 2.26 g (3% DV), Protein 28.02 g (56% DV),
86. Cheese, cottage, lowfat, 1% milkfat, lactose reduced - Phosphorus
  134 mg of Phosphorus per 100g.
  For this serving of 100g there is 74 kcal of Calories (4% DV), 3.2 g of Carbohydrate (2% DV), 1 g of Fat (2% DV), 12.4 g of Protein (25% DV),
  Typical Serving size of 1 cup (or 227g).
  The Phosphorus content is 304.18 mg, Calories 167.98 kcal (8% DV), Carbohydrate 7.26 g (6% DV), Fat 2.27 g (3% DV), Protein 28.15 g (56% DV),
87. Cheese, cottage, lowfat, 1% milkfat, with vegetables - Phosphorus
  128 mg of Phosphorus per 100g.
  For this serving of 100g there is 67 kcal of Calories (3% DV), 3 g of Carbohydrate (2% DV), 1 g of Fat (2% DV), 10.9 g of Protein (22% DV),
  Typical Serving size of 1 cup (or 226g).
  The Phosphorus content is 289.28 mg, Calories 151.42 kcal (8% DV), Carbohydrate 6.78 g (5% DV), Fat 2.26 g (3% DV), Protein 24.63 g (49% DV),
88. Cheese, cottage, with vegetables - Phosphorus
  128 mg of Phosphorus per 100g.
  For this serving of 100g there is 95 kcal of Calories (5% DV), 3 g of Carbohydrate (2% DV), 4.2 g of Fat (6% DV), 10.9 g of Protein (22% DV),
  Typical Serving size of 1 cup (or 226g).
  The Phosphorus content is 289.28 mg, Calories 214.7 kcal (11% DV), Carbohydrate 6.78 g (5% DV), Fat 9.49 g (15% DV), Protein 24.63 g (49% DV),
89. Cheese, cottage, creamed, with fruit - Phosphorus
  113 mg of Phosphorus per 100g.
  For this serving of 100g there is 97 kcal of Calories (5% DV), 4.61 g of Carbohydrate (4% DV), 3.85 g of Fat (6% DV), 10.69 g of Protein (21% DV),
  Typical Serving size of 1 cup (not packed) (or 226g).
  The Phosphorus content is 255.38 mg, Calories 219.22 kcal (11% DV), Carbohydrate 10.42 g (8% DV), Fat 8.7 g (13% DV), Protein 24.16 g (48% DV),
  Other serving sizes 4 oz (or 113g).
  The amount of Phosphorus is 127.69 mg, Calories 109.61 kcal (5% DV), Carbohydrate 5.21 g (4% DV), Fat 4.35 g (7% DV), Protein 12.08 g (24% DV),
90. Cheese, cream - Phosphorus
  106 mg of Phosphorus per 100g.
  For this serving of 100g there is 342 kcal of Calories (17% DV), 4.07 g of Carbohydrate (3% DV), 34.24 g of Fat (53% DV), 5.93 g of Protein (12% DV),
  Typical Serving size of 1 cup (or 232g).
  The Phosphorus content is 245.92 mg, Calories 793.44 kcal (40% DV), Carbohydrate 9.44 g (7% DV), Fat 79.44 g (122% DV), Protein 13.76 g (28% DV),
  Other serving sizes 1 tbsp (or 14.5g).
  The amount of Phosphorus is 15.37 mg, Calories 49.59 kcal (2% DV), Carbohydrate 0.59 g (0% DV), Fat 4.96 g (8% DV), Protein 0.86 g (2% DV),
  Other serving sizes 1 tbsp, whipped (or 10g).
  The amount of Phosphorus is 10.6 mg, Calories 34.2 kcal (2% DV), Carbohydrate 0.41 g (0% DV), Fat 3.42 g (5% DV), Protein 0.59 g (1% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 30.05 mg, Calories 96.96 kcal (5% DV), Carbohydrate 1.15 g (1% DV), Fat 9.71 g (15% DV), Protein 1.68 g (3% DV),
  Other serving sizes 1 cubic inch (or 16g).
  The amount of Phosphorus is 16.96 mg, Calories 54.72 kcal (3% DV), Carbohydrate 0.65 g (1% DV), Fat 5.48 g (8% DV), Protein 0.95 g (2% DV),
  Other serving sizes 1 package, small (3 oz) (or 85g).
  The amount of Phosphorus is 90.1 mg, Calories 290.7 kcal (15% DV), Carbohydrate 3.46 g (3% DV), Fat 29.1 g (45% DV), Protein 5.04 g (10% DV),
91. Cheesecake commercially prepared - Phosphorus
  93 mg of Phosphorus per 100g.
  For this serving of 100g there is 321 kcal of Calories (16% DV), 25.5 g of Carbohydrate (20% DV), 22.5 g of Fat (35% DV), 5.5 g of Protein (11% DV),
  Typical Serving size of 1 oz (or 28.35g).
  The Phosphorus content is 26.37 mg, Calories 91 kcal (5% DV), Carbohydrate 7.23 g (6% DV), Fat 6.38 g (10% DV), Protein 1.56 g (3% DV),
  Other serving sizes 1 piece (1/6 of 17 oz cake) (or 80g).
  The amount of Phosphorus is 74.4 mg, Calories 256.8 kcal (13% DV), Carbohydrate 20.4 g (16% DV), Fat 18 g (28% DV), Protein 4.4 g (9% DV),
  Other serving sizes 1 piece (1 NLEA serving) (or 125g).
  The amount of Phosphorus is 116.25 mg, Calories 401.25 kcal (20% DV), Carbohydrate 31.88 g (25% DV), Fat 28.13 g (43% DV), Protein 6.88 g (14% DV),
92. Cheese spread, cream cheese base - Phosphorus
  91 mg of Phosphorus per 100g.
  For this serving of 100g there is 295 kcal of Calories (15% DV), 3.5 g of Carbohydrate (3% DV), 28.6 g of Fat (44% DV), 7.1 g of Protein (14% DV),
  Typical Serving size of 1 cup (or 240g).
  The Phosphorus content is 218.4 mg, Calories 708 kcal (35% DV), Carbohydrate 8.4 g (6% DV), Fat 68.64 g (106% DV), Protein 17.04 g (34% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Phosphorus is 25.8 mg, Calories 83.63 kcal (4% DV), Carbohydrate 0.99 g (1% DV), Fat 8.11 g (12% DV), Protein 2.01 g (4% DV),




Related Calories and Nutrition Facts in cheese

calories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin c in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, potassium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, niacin in cheese, thiamine in cheese,

Phosphorus and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats