Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 50 types of cheese, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how many Phosphorus is found in cheese?

The list below gives the total Phosphorus content in the 50 items from the general description 'cheese'.These 50 types of cheese range from Cheese, pasteurized process, cheddar or American, fat-free through to Cheese, mexican, queso anejo and are ranked by the content or amount per 100g.

Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Phosphorus is found in Cheese, pasteurized process, cheddar or American, fat-free which contains 936 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Cheese, mexican, queso anejo which in 100g contains 444 mg of Phosphorus.

The median value of Phosphorus is found in Cheese, white, queso blanco which in 100g contains 467 mg of Phosphorus. The average amount of Phosphorus contained in 100g of cheese, based on the list below is 620.08 mg of Phosphorus.

Cheese Content Summary

From the Phosphorus content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each cheese item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Cheese, pasteurized process, cheddar or American, fat-free. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Cheese

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Phosphorus contained in 100g of 'cheese', click a link for different servings.
Cheese, pasteurized process, cheddar or American, fat-free - Phosphorus936 mg
Cheese spread, pasteurized process, American - Phosphorus875 mg
Cheese product, pasteurized process, American, vitamin D fortified - Phosphorus855 mg
Cheese product, pasteurized process, cheddar, reduced fat - Phosphorus829 mg
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Phosphorus829 mg
Cheese, pasteurized process, swiss, low fat - Phosphorus827 mg
Cheese, pasteurized process, American, low fat - Phosphorus827 mg
Cheese, parmesan, low sodium - Phosphorus807 mg
Cheese, pasteurized process, swiss - Phosphorus762 mg
Cheese, romano - Phosphorus760 mg
Cheese, pasteurized process, cheddar or American, low sodium - Phosphorus745 mg
Cheese, pasteurized process, pimento - Phosphorus744 mg
Cheese, parmesan, shredded - Phosphorus735 mg
Cheese, parmesan, grated - Phosphorus729 mg
Cheese, goat, hard type - Phosphorus729 mg
Cheese, parmesan, dry grated, reduced fat - Phosphorus729 mg
Cheese, american cheddar, imitation - Phosphorus712 mg
Cheese, parmesan, hard - Phosphorus694 mg
Cheese, mozzarella, nonfat - Phosphorus656 mg
Cheese, pasteurized process, American, without added vitamin D - Phosphorus641 mg
Cheese, pasteurized process, American, fortified with vitamin D - Phosphorus641 mg
Cheese, gruyere - Phosphorus605 mg
Cheese, swiss, low sodium - Phosphorus605 mg
Cheese, swiss, low fat - Phosphorus605 mg
Cheese food, pasteurized process, American, imitation, without added vitamin D - Phosphorus596 mg
Cheese substitute, mozzarella - Phosphorus583 mg
Cheese, Mexican, blend, reduced fat - Phosphorus583 mg
Cheese, swiss - Phosphorus567 mg
Cheese, gouda - Phosphorus546 mg
Cheese, edam - Phosphorus536 mg
Cheese food, pasteurized process, swiss - Phosphorus526 mg
Cheese, mozzarella, part skim milk, low moisture - Phosphorus524 mg
Cheese, mozzarella, low sodium - Phosphorus524 mg
Cheese, cream, fat free - Phosphorus523 mg
Cheese, cheddar - Phosphorus512 mg
Cheese, tilsit - Phosphorus500 mg
Cheese, provolone, reduced fat - Phosphorus496 mg
Cheese, provolone - Phosphorus496 mg
Cheese, caraway - Phosphorus490 mg
Cheese, low-sodium, cheddar or colby - Phosphorus484 mg
Cheese, low fat, cheddar or colby - Phosphorus484 mg
Cheese, dry white, queso seco - Phosphorus475 mg
Cheese, muenster, low fat - Phosphorus468 mg
Cheese, muenster - Phosphorus468 mg
Cheese, white, queso blanco - Phosphorus467 mg
Cheese, cheshire - Phosphorus464 mg
Cheese, mozzarella, part skim milk - Phosphorus463 mg
Cheese, colby - Phosphorus457 mg
Cheese, brick - Phosphorus451 mg
Cheese, mexican, queso anejo - Phosphorus444 mg




Related Calories and Nutrition Facts in cheese

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Phosphorus and Nutrition Facts - Top 151 Foods

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