Last update - May 16th 2014

Welcome to the Phosphorus nutrition section for 50 types of beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how many Phosphorus is found in beans?

The list below gives the total Phosphorus content in the 50 items from the general description 'beans'.These 50 types of beans range from Beans, yellow, mature seeds, raw through to Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water and are ranked by the content or amount per 100g.

Using the list below for the 50 different beans nutrition entries in our database, the highest amount of Phosphorus is found in Beans, yellow, mature seeds, raw which contains 488 mg of Phosphorus per 100g. The lowest amount of Phosphorus is in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water which in 100g contains 118 mg of Phosphorus.

The median value of Phosphorus is found in which in 100g contains 0 mg of Phosphorus. The average amount of Phosphorus contained in 100g of beans, based on the list below is 228.74 mg of Phosphorus.

Beans Content Summary

From the Phosphorus content in beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Phosphorus. Each beans item can be scaled by different amounts to adjust the amounts of Phosphorus so that it is not just, for example, the values in 100g of Beans, yellow, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Phosphorus. Again you can find a full nutrition breakdown for all foods containing phosphorus which can be scaled for different servings and quantities, from the complete list of foods high in Phosphorus.



 

Phosphorus in Beans

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Phosphorus contained in 100g of 'beans', click a link for different servings.
Beans, yellow, mature seeds, raw - Phosphorus488 mg
Beans, great northern, mature seeds, raw - Phosphorus447 mg
Beans, small white, mature seeds, raw - Phosphorus445 mg
Beans, black turtle, mature seeds, raw - Phosphorus440 mg
Beans, pink, mature seeds, raw - Phosphorus415 mg
Beans, pinto, mature seeds, raw - Phosphorus411 mg
Beans, navy, mature seeds, raw - Phosphorus407 mg
Beans, kidney, all types, mature seeds, raw - Phosphorus407 mg
Beans, kidney, red, mature seeds, raw - Phosphorus406 mg
Beans, kidney, royal red, mature seeds, raw - Phosphorus406 mg
Beans, kidney, california red, mature seeds, raw - Phosphorus405 mg
Beans, adzuki, mature seeds, raw - Phosphorus381 mg
Beans, cranberry (roman), mature seeds, raw - Phosphorus372 mg
Beans, black, mature seeds, raw - Phosphorus352 mg
Beans, french, mature seeds, raw - Phosphorus304 mg
Beans, white, mature seeds, raw - Phosphorus301 mg
Beans, yellow, mature seeds, cooked, boiled, without salt - Phosphorus183 mg
Beans, yellow, mature seeds, cooked, boiled, with salt - Phosphorus183 mg
Beans, small white, mature seeds, cooked, boiled, without salt - Phosphorus169 mg
Beans, small white, mature seeds, cooked, boiled, with salt - Phosphorus169 mg
Beans, adzuki, mature seed, cooked, boiled, with salt - Phosphorus168 mg
Beans, adzuki, mature seeds, cooked, boiled, without salt - Phosphorus168 mg
Beans, great northern, mature seeds, cooked, boiled, without salt - Phosphorus165 mg
Beans, great northern, mature seeds, cooked, boiled, with salt - Phosphorus165 mg
Beans, pink, mature seeds, cooked, boiled, without salt - Phosphorus165 mg
Beans, pink, mature seeds, cooked, boiled, with salt - Phosphorus165 mg
Beans, chili, barbecue, ranch style, cooked - Phosphorus154 mg
Beans, black turtle, mature seeds, cooked, boiled, without salt - Phosphorus152 mg
Beans, black turtle, mature seeds, cooked, boiled, with salt - Phosphorus152 mg
Beans, pinto, mature seeds, cooked, boiled, without salt - Phosphorus147 mg
Beans, pinto, mature seeds, cooked, boiled, with salt - Phosphorus147 mg
Beans, navy, mature seeds, cooked, boiled, without salt - Phosphorus144 mg
Beans, navy, mature seeds, cooked, boiled, with salt - Phosphorus144 mg
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt - Phosphorus142 mg
Beans, kidney, royal red, mature seeds, cooked, boiled with salt - Phosphorus142 mg
Beans, kidney, red, mature seeds, cooked, boiled, without salt - Phosphorus142 mg
Beans, kidney, red, mature seeds, cooked, boiled, with salt - Phosphorus142 mg
Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Phosphorus142 mg
Beans, black, mature seeds, cooked, boiled, with salt - Phosphorus140 mg
Beans, black, mature seeds, cooked, boiled, without salt - Phosphorus140 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Phosphorus138 mg
Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Phosphorus137 mg
Beans, kidney, california red, mature seeds, cooked, boiled, with salt - Phosphorus137 mg
Beans, great northern, mature seeds, canned - Phosphorus136 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt - Phosphorus135 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt - Phosphorus135 mg
Beans, navy, mature seeds, canned - Phosphorus134 mg
Beans, fava, in pod, raw - Phosphorus129 mg
Beans, red, kidney, mature seeds, canned, drained solids - Phosphorus121 mg
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water - Phosphorus118 mg




Related Calories and Nutrition Facts in beans

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Phosphorus and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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