Last update - May 16th 2014

Welcome to the Vitamin K nutrition section for 50 types of beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin K is found in beans?

The list below gives the total Vitamin K content in the 50 items from the general description 'beans'.These 50 types of beans range from Beans, snap, green, frozen, all styles, microwaved through to Beans, navy, mature seeds, cooked, boiled, with salt and are ranked by the content or amount per 100g.

Using the list below for the 50 different beans nutrition entries in our database, the highest amount of Vitamin K is found in Beans, snap, green, frozen, all styles, microwaved which contains 57.7 ug of Vitamin K per 100g. The lowest amount of Vitamin K is in Beans, navy, mature seeds, cooked, boiled, with salt which in 100g contains 0.6 ug of Vitamin K.

The median value of Vitamin K is found in which in 100g contains 0 ug of Vitamin K. The average amount of Vitamin K contained in 100g of beans, based on the list below is 10.73 ug of Vitamin K.

Beans Content Summary

From the Vitamin K content in beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin K. Each beans item can be scaled by different amounts to adjust the amounts of Vitamin K so that it is not just, for example, the values in 100g of Beans, snap, green, frozen, all styles, microwaved. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin K. Again you can find a full nutrition breakdown for all foods containing vitamin-k which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin K.



 

Vitamin K in Beans

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Vitamin K contained in 100g of 'beans', click a link for different servings.
Beans, snap, green, frozen, all styles, microwaved - Vitamin K57.7 ug
Beans, snap, green, frozen, all styles, unprepared - Vitamin K44.8 ug
Beans, fava, in pod, raw - Vitamin K40.9 ug
Beans, snap, green, canned, regular pack, drained solids - Vitamin K38.9 ug
Beans, snap, green, canned, no salt added, drained solids - Vitamin K38.9 ug
Beans, kidney, all types, mature seeds, raw - Vitamin K19 ug
Beans, snap, yellow, cooked, boiled, drained, without salt - Vitamin K16 ug
Beans, snap, green, cooked, boiled, drained, without salt - Vitamin K16 ug
Beans, snap, yellow, cooked, boiled, drained, with salt - Vitamin K16 ug
Beans, snap, green, cooked, boiled, drained, with salt - Vitamin K16 ug
Beans, snap, green, raw - Vitamin K14.4 ug
Beans, mung, mature seeds, sprouted, canned, drained solids - Vitamin K13.4 ug
Beans, snap, green, frozen, cooked, boiled, drained, with salt - Vitamin K12.7 ug
Beans, snap, green, frozen, cooked, boiled, drained without salt - Vitamin K12.7 ug
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt - Vitamin K12.7 ug
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt - Vitamin K12.7 ug
Beans, snap, yellow, canned, regular pack, drained solids - Vitamin K9.9 ug
Beans, snap, yellow, canned, no salt added, drained solids - Vitamin K9.9 ug
Beans, kidney, red, mature seeds, cooked, boiled, without salt - Vitamin K8.4 ug
Beans, kidney, red, mature seeds, cooked, boiled, with salt - Vitamin K8.4 ug
Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Vitamin K8.4 ug
Beans, shellie, canned, solids and liquids - Vitamin K8 ug
Beans, snap, green variety, canned, regular pack, solids and liquids - Vitamin K7.3 ug
Beans, great northern, mature seeds, raw - Vitamin K6 ug
Beans, pink, mature seeds, raw - Vitamin K5.7 ug
Beans, black, mature seeds, raw - Vitamin K5.6 ug
Beans, pinto, mature seeds, raw - Vitamin K5.6 ug
Beans, black turtle, mature seeds, raw - Vitamin K5.6 ug
Beans, white, mature seeds, raw - Vitamin K5.6 ug
Beans, kidney, red, mature seeds, raw - Vitamin K5.6 ug
Beans, kidney, red, mature seeds, canned, solids and liquids - Vitamin K4.1 ug
Beans, kidney, all types, mature seeds, canned - Vitamin K4.1 ug
Beans, pink, mature seeds, cooked, boiled, with salt - Vitamin K3.7 ug
Beans, pink, mature seeds, cooked, boiled, without salt - Vitamin K3.7 ug
Beans, pinto, mature seeds, cooked, boiled, without salt - Vitamin K3.5 ug
Beans, pinto, mature seeds, cooked, boiled, with salt - Vitamin K3.5 ug
Beans, white, mature seeds, cooked, boiled, without salt - Vitamin K3.5 ug
Beans, white, mature seeds, cooked, boiled, with salt - Vitamin K3.5 ug
Beans, black turtle, mature seeds, cooked, boiled, without salt - Vitamin K3.3 ug
Beans, black turtle, mature seeds, cooked, boiled, with salt - Vitamin K3.3 ug
Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Vitamin K3.3 ug
Beans, white, mature seeds, canned - Vitamin K2.9 ug
Beans, navy, mature seeds, canned - Vitamin K2.9 ug
Beans, navy, mature seeds, raw - Vitamin K2.5 ug
Beans, pinto, mature seeds, canned, solids and liquids - Vitamin K2.1 ug
Beans, baked, canned, with franks - Vitamin K1 ug
Beans, baked, canned, plain or vegetarian - Vitamin K0.8 ug
Beans, baked, canned, no salt added - Vitamin K0.8 ug
Beans, navy, mature seeds, cooked, boiled, without salt - Vitamin K0.6 ug
Beans, navy, mature seeds, cooked, boiled, with salt - Vitamin K0.6 ug




Related Calories and Nutrition Facts in beans

calories in beans, beans nutrition facts, vitamin a in beans, vitamin c in beans, vitamin d in beans, magnesium in beans, iron in beans, fiber in beans, protein in beans, calcium in beans, sodium in beans, potassium in beans, saturated fat in beans, fat in beans, carbs in beans, zinc in beans, cholesterol in beans, sugar in beans, vitamin b12 in beans, vitamin b6 in beans, folic acid in beans, riboflavin in beans, phosphorus in beans, niacin in beans, thiamine in beans,

Vitamin K and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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