Welcome to the Potassium nutrition section for 11 types of cheerios, to answer the question how much Potassium in cheerios?

Each of the 11 items from the general description 'cheerios' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 11 items ranging from Cereals ready-to-eat, GENERAL MILLS, CHEERIOS through to Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry per 100g of cheerios.

Using the list below for the 11 different cheerios nutrition entries in our Potassium database, the highest amount of Potassium is in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS which contains 641 mg of Potassium per 100g. The lowest amount of Potassium is in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry which in 100g contains 200 mg of Potassium.

The median value of Potassium is in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate which in 100g contains 281 mg of Potassium. The average amount of Potassium in 100g of cheerios, based on the list below is 313.09 mg of Potassium.

Cheerios Summary

From the Potassium content in cheerios list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cheerios item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Cheerios

 
Potassium in 100g of 'cheerios', click a link for different servings.
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Potassium641 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios - Potassium484 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS - Potassium408 mg
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch - Potassium285 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate - Potassium281 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut - Potassium256 mg
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry - Potassium230 mg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS - Potassium224 mg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS - Potassium219 mg
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS - Potassium216 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Potassium200 mg




Related Calories and Nutrition Facts in cheerios

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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